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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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People Behind a WorldTour Team | Press Officer, Storyteller, and Communication Coach
28:09
28:09
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28:09
In our series profiling the team behind the riders, it’s all about communication activations, social media, partner marketing campaigns, and mental health awareness. You might have caught a glimpse of today’s guest in the background during rider interviews at races and Grand Tours. His name is Phil Lowe, Press Officer for one of the sport’s biggest…
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The FASTEST Sprinter Duo | Tim Merlier and Bert Van Lerberghe
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46:54
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Born just 31 days apart in the autumn of 1992, Soudal Quick-Step's Tim Merlier and Bert Van Lerberghe are a duo whose fates have long been connected. In the first bunch sprint of the 2024 Giro d'Italia, Tim Merlier made history by becoming the first Belgian in 46 years to win three stages in a single edition of the Giro d’Italia. With help from his…
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GIRO d'ITALIA | Pantani's Legendary Attack To Oropa, Hampsten's Epic Day on Gavia, Castelli Innovations
14:40
14:40
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14:40
The 107th Giro d’Italia kicks off on Saturday, promising three weeks of breathtaking climbs, scenic views, and, above all, great racing. In this episode, we'll delve into some iconic moments in Giro history; the first Maglia Rosa, Marco Pantani's legendary attack to Oropa in 1999, Andy Hampsten's epic day on Passo Gavia in 1988, and Castelli's inno…
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CLASSIC CLIMBS | Rocacorba: The Most Celebrated Climb Never Used in a Pro Race
57:35
57:35
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57:35
In this episode, I caught up with multiple South African champion Ashleigh Moolman Pasio. We talked about how she ended up in Banyoles near Girona, the Rocacorba Cycling business, her QOM Strava record on the famous Rocacorba climb near Girona, and the challenge she set herself to get the best women's time below 30 minutes. Ashleigh will share her …
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LUKE LAMPERTI | The American Future of the Classics!
34:28
34:28
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People Behind a WorldTour Team | Life of a Directeur Sportif with Tom Steels
1:11:10
1:11:10
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Join us for a gripping journey into the heart of professional cycling as we delve into the last three decades of pro racing and the world of sports directing. From Tom’s excitement of joining the number one Classics team when racing pro to later becoming DS for the same team, discover the evolution of cycling, the challenges young athletes face, an…
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People Behind a WorldTour Team | Meet the Mechanics
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In the world of professional cycling, where the spotlight often shines on the riders conquering the grueling races, there exists a group of individuals working tirelessly behind the scenes to ensure every pedal stroke is supported by a perfectly tuned machine. These unsung heroes are the mechanics, the wizards of the workshop who transform bikes in…
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ILSE PLUIMERS | Your Guide To Cyclocross, Paris-Roubaix, How To Ride Cobbles
48:34
48:34
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48:34
In this episode, we are delighted to introduce Ilse Pluimers, a young and exceptionally talented athlete from the Castelli-equipped AG Insurance Soudal team, excelling in both cyclocross and road cycling. It's a lively conversation about Ilse's passion for cyclocross and one-day racing. We explore how she balances her road career with cyclocross in…
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MIKEL LANDA | A New Chapter, Climbing Tips, Giro d'Italia
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[Video on YouTube] Join us as we delve into the heart-pounding world of professional cycling as Mikel Landa, the experienced Basque climber, gears up for an exciting season with Soudal Quick-Step. Fresh from a stellar performance in the 2023 Vuelta and a podium at the 2022 Giro d’Italia, Landa takes on a supporting role for Remco Evenepoel in the T…
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REMCO EVENEPOEL | 2024 Season Goals, Training Tips, Off-Season
52:17
52:17
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52:17
Join the Belgian cycling superstar as he shares insights from his off-season trip to California, discussing his training regimen, strategic race selections leading up to the Tour de France and the Olympics, as well as his aspirations to secure gold medals in both Paris and the road Worlds in Zürich. We delve into specific Tour stages, particularly …
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Sports Nutrition Ep4 | Winter Training, Indoor Riding, Alcohol vs Performance
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33:43
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33:43
Join us as we explore optimal fueling and hydration strategies for winter training rides and eSports events together with the renowned sports performance nutritionist Dani Hofstetter. In this episode, we discuss hydration strategies for varying conditions, from cold outdoor rides to warm indoor eSports events. Dani shares best practices for staying…
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[Bonus] SOUDAL QUICK-STEP, Submit Your Questions
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1:57
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Get your burning questions answered by cycling stars such as Remco Evenepoel, Tim Merlier, Bert Van Lerberghe, Mikel Landa, Tom Steels, and many more. Check below for a preview of some of the riders and staff who will be interviewed for the Castelli podcast. To submit your questions, simply head to the Spotify app. Once there, select the latest Cas…
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Sports Nutrition Ep3 | Race Day Fueling, Sports Drinks, Hydration Strategy
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45:23
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In this episode, we delve into the topic of fueling for race days, ultra events, or triathlons, discussing how to prevent or recover from 'hitting the wall' (also known as bunking), sports drinks, and more on nutrition. This advice comes straight from sports nutrition expert Dani Hofstetter. For the past two decades, Dani has empowered triathletes,…
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eSports | Zwift Overview, Castelli Events, Riding Gear, Community
45:49
45:49
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Join us on a thrilling ride through the world of cycling eSports and the evolution of Castelli's engagement on Zwift. Learn how to get started on Zwift, hear about Castelli’s indoor and virtual cycling gear plus how to balance virtual and real-world cycling through winter. We wrap up with how to get involved in the Castelli community and join our r…
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Sports Nutrition Ep2 | What Is the Optimal Diet for Cycling Performance?
57:08
57:08
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If you're looking to elevate your understanding of nutrition's impact on sports performance and everyday health, this episode is an essential listen. Explore the intricate relationship between nutrition and athletic success, gaining actionable insights for a healthier, more performance-driven lifestyle. Expert sports nutritionist Dani Hofstetter sh…
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Sports Nutrition Ep1 | Fruits, Veggies, Carbs for Everyday Performance
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38:30
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What role does nutrition play in establishing a solid foundation for performance? The answer might be simpler than you think. We dive into the discussion on optimizing everyday nutrition for cyclists, endurance athletes, and triathletes, unraveling the importance of a diverse range of colorful fruits and veggies for peak performance. Discover pract…
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ETHAN VERNON | Dressing in Winter, Track Cycling, WorldTour Racing
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18:11
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Catch British cyclist Ethan Vernon sharing his top winter gear picks for braving the UK's cold and wet weather while training. Dive into his stellar debut season in the WorldTour, clinching impressive wins at the Tour of Slovakia and Volta Catalunya, alongside his prestigious titles as Team GB's Team Pursuit and Elimination World Champion. Join in …
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The Art of Layering for Cold Weather Cycling
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46:51
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Transition seamlessly into cold-weather cycling with invaluable tips and insights from Fred Tremblay, Castelli's Canadian Social Media Manager, and renowned cycling personality, Matt Surch. Learn how to conquer the chill and embrace winter cycling as a thrilling adventure rather than a daunting challenge. Discover the art of dressing for success in…
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LAURA PHILIPP | Triathlon - No love at first sight
40:55
40:55
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Just before the best women triathletes will toe the line at Kailua Pier in Kona (Hawaii) this Saturday, we sat down with German Laura Philipp who hasn't had a traditional pattern of becoming a professional athlete. Over the past years Laura has managed to establish herself as one of the leaders of the sport not just by winning titles but also being…
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Your Gabba and Perfetto Questions Answered
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Dive into the world of high-performance cycling gear with a comprehensive discussion on Castelli's renowned Gabba and Perfetto products. This episode is a treasure trove of insights, providing valuable tips on assembling the ultimate foul-weather kit. Join us as we delve into the nuances of product care and maintenance, addressing common concerns l…
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The Gabba – The professional’s foul-weather friend. In 2010, Castelli introduced the Gabba to the pros and changed the way pros race in wet and cold conditions. A real game-changer compared to traditional flapping rain jackets, it is safe to say that it became the most iconic and most well-known piece of kit in cycling. For many years, it was an ex…
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Unveiling Tuscany Trail Secrets | Epic 500K Unsupported Bikepacking Adventure
33:14
33:14
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Join us as Castelli's Brand Manager, Steve Smith, shares his awe-inspiring journey during the 2023 Tuscany Trail, exploring the captivating landscapes and charming towns of the region. Steve provides invaluable insights into the two-day, 500km unsupported bikepacking adventure through Tuscany's stunning scenery. Learn about essential preparation, r…
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CAMERON WURF | 2023 World Championships, Nice not Hawaii
1:01:32
1:01:32
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It's IM World Championship race week and in today’s episode we have the chance to talk to Cameron Wurf who will be on the startline in the pro field in Nice on Sunday. The 40-year-old Tasmanian will also allow us a deeper insight into his unique career starting as a rower and balancing his year between racing spring classics, grand tours and triath…
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MICHAEL MØRKØV | The Ultimate Lead-Out Man
29:43
29:43
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Meet Michael Mørkøv, the lead-out specialist that every sprinter dreams of having by their side. The 38-year-old Dane is not the biggest star of the peloton, but he's definitely the master of propelling his sprinter to victory in those heart-pounding final moments. During this episode of the Castelli Podcast, the Olympic Madison gold champion opens…
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MATTEO TRENTIN | 2023 World Championships, Glasgow
47:39
47:39
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ALL YOU NEED TO KNOW ABOUT THE ELITE MEN’S RACE The year's World Road Race Championships are taking place in Scotland, and the start list is filled with riders hoping to take home the rainbow jersey as the men's elite road race champion. In this episode, we'll take a deep dive into the elite men's race, discussing the course, race favorites, tactic…
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ASHLEIGH MOOLMAN-PASIO | Breaking New Ground in Cycling
24:09
24:09
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24:09
Earlier this year, we had the pleasure of speaking with South African professional cyclist Ashleigh Moolman-Pasio after she joined the Castelli equipped AG Insurance - Soudal Quick-Step team. We covered a bunch of exciting topics, like her journey into professional cycling, how Zwift can help boost cycling performance, her impressive QOM Strava rec…
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Oggi entriamo nel mondo di uno degli eventi ciclistici amatoriali più emozionanti, incredibili e affascinanti: la Maratona dles Dolomites. E per rendere questo episodio speciale, siamo accompagnati da un ospite che ha lasciato un segno su questo evento e nel mondo del ciclismo, nonché una vera leggenda dello sport: Paolo Bettini. Avendo partecipato…
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Maratona dles Dolomites, The Ultimate Bike Event
53:14
53:14
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The Maratona dles Dolomites is the queen of all gran fondos. It’s breathtaking, beautiful, fun, overwhelming and unforgettable. The Maratona is a celebration of cycling, the landscape of the Dolomites and the area’s unique culture. Join us as we take dive deep into the twists and turns of this remarkable event with our special guests, Paolo Bettini…
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In this episode, we sit down with Castelli’s product and Race Performance manager, Alvin Nordell, who joins the show for the first time to answer the comments and questions from our social media and email. This episode hosts a variety of information on sizing, care information, hot weather and aero products for road and gravel riding, and so much m…
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Join us as we sit down with Kasper Asgreen of Soudal Quick-Step, for a funny and inspiring conversation on his way into professional cycling, one-day classic races, favorite Castelli gear, funny insider Wolfpack stories, and more. Gear up and get ready for an exhilarating ride with the Danish powerhouse. TOPICS COVERED IN THIS EPISODE: (00:00) Welc…
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GIRO D'ITALIA | Marginal Gains, Wind Tunnel testing, and more
21:00
21:00
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Meet Steve Smith, Castelli's brand manager, and a true Marginal Gainer since his early days racing bikes in Portland, Oregon, USA. In this exciting episode, Steve shares his insights into wind tunnel testing, offering a glimpse into the innovative products that can make a substantial difference in your cycling performance. Ever wondered how the Gir…
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Remco Evenepoel | Transition To Cycling, Giro d’Italia, Aero Road Suits, Wet Weather Gear, and more.
29:03
29:03
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29:03
In this first episode, we'll talk to current Road World Champion Remco Evenepoel about his outstanding 2022 dream season, hear about his first Castelli memory, what Castelli products make his life as a professional cyclist a little easier, and take a closer look at his 2023 season goals with a big dive into the Giro d'Italia. Want to watch the inte…
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