Best Alan Forrest Smith Podcasts (2024)

1
Inside the Peloton: Aubrey Drummond’s Cycling Journey 1:51:30

2h ago1:51:30

1:51:30

What if you had to rebuild your passion from the ground up, overcoming setbacks and redefining your goals along the way? Join us as we chat with Aubrey Drummond, a professional cyclist with deep roots in the sport, who takes us through her incredible journey from junior racing to the professional circuit. With personal stories that span iconic race…

1
Ultra-Distance Cycling Adventures and Strategies with Dave Easley 1:21:02

14d ago1:21:02

1:21:02

Can cycling truly transform your life? Join us as we reconnect with Dave, an ultra cyclist whose awe-inspiring story of personal redemption through cycling continues to captivate. Dave shares his latest adventures in ultra-distance bikepacking and racing, offering insights and encouragement for anyone looking to undertake their own epic rides. From…

1
Cape Epic Recap Ep2 - Saxby & Ryan 52:25

3M ago52:25

52:25

Join us as we delve into the exciting world of endurance cycling, focusing on our experience in the challenging Cape Epic race. Our latest episode offers valuable insights and practical tips to boost your fitness journey, whether you're training for a race or simply looking to enhance your daily exercise routine. We explore topics ranging from nutr…

1
Cape Epic Recap Ep1 - Alan White interviews Saxby & Ryan 1:13:23

3M ago1:13:23

1:13:23

Get ready for a wild ride of feelings and excitement as Saxby and I share our ups and downs from our Cape Epic adventure. We're not just bike lovers talking about the tough climbs and thrilling descents; we're storytellers bringing you into our journey through South Africa's tough terrain. With the friends we made on the trail and the surprising sk…

1
Conversations w/ Chris Drummond & Troy Cowin (lots of laughs guaranteed) 1:39:38

4M ago1:39:38

1:39:38

Saddle sores and social media spats – just another day in the saddle with cycling aficionados Chris Drummond and Troy Cowan. Buckle up for a rollercoaster ride through the peloton as we swap tales from the Tour de Dirt, debate the aerodynamics of TT helmets, and swap pro tips for bike packing with minimal mishaps. Whether you're gearing up for the …

1
Rob Bell - A Top Level Human, A Top Level Racing Machine 1:22:13

5M ago1:22:13

1:22:13

Have you ever wondered about the origins of a local legend? Join us as we sit with Rob Bell, whose winding path from inline skating to the pinnacle of cycling captures the essence of versatility and endurance. From the early days of gliding on skates, to mountain biking through Oklahoma's rugged landscapes, Rob's story is one of passion, dedication…

1
Ryan Drummond Chasing the Professional Dream 1:01:06

5M ago1:01:06

1:01:06

Imagine pedaling through the thrills and spills of competitive cycling with a rising star as your guide. That's exactly what we're bringing to your ears as Ryan "Ry Ry" Drummond, a prodigious cyclist from Oklahoma City/Bentonville, joins us to share his journey from mastering bunny hops to conquering international races. Ryan's narrative isn't just…

1
Forrest Smith Rocks on and off the Bike 1:24:11

6M ago1:24:11

1:24:11

Forrest tells stories about how a community has changed over time, capturing a shared love for biking and the friendships formed on dusty paths. We explore the forefront of the cycling industry, talking about the challenges and successes of small brands, the rise of e-bikes, and the constant progress that even big names like Trek experience. As we …

1
Ironman, Adventure Racing, Business and Animals - A Day in the Life with DJ Snyder 1:17:56

6M ago1:17:56

1:17:56

Prepare to have your passion for cycling and endurance sports rekindled as we embark on an epic journey through the realms of triathlon glory and the raw thrill of adventure racing. Buckle up as DJ Snyder, Ironman Maryland champion and multi-faceted athlete, joins us to share his incredible story from cross-country roots to the pinnacle of triathlo…

1
Conversations w/ Alan White (lots of laughs guaranteed) 1:35:42

7M ago1:35:42

1:35:42

Just a bunch of talking about some random topicsBy Ryan Ellis

1
Triumph Over Adversity: A Tale of Resilience and Cycling Passion with Steve Lovelace 1:17:35

8M ago1:17:35

1:17:35

Meet Steve, a man who's brought life-altering adversity to its knees with the sheer power of resilience and a passion for cycling. A severe accident could have stolen his dreams, but instead, became the catalyst for an inspiring journey from battling a rare disease and multiple surgeries, through arduous rehabilitation to being a leading voice for …

1
Balancing Championship Dreams and Family Life: An Interview with Ironman World Champion Jessica Jones Lasley 1:39:58

9M ago1:39:58

1:39:58

What does it take to become an Ironman World Champion and still balance a family life? This is the story of Jessica Jones Lasley, an age group world champion from Tulsa, Oklahoma, who shares her extraordinary journey from a military academy to becoming the Ironman World Champion. Jessica's resilience and determination were shaped by her experiences…

1
Cross is Coming: A Conversation with Tanner Culbreath 1:11:09

10M ago1:11:09

1:11:09

Get ready to hit the dirt as we journey through the world of cyclocross in Oklahoma! We're setting an entirely new pace this episode as we pedal alongside our ardent guest, Tanner Culbreath. Known for his unique approach to racing, Tanner intertwines his love for education and bike racing, bringing a fresh perspective to the sport. We're exploring …

1
Life After Professional Cycling: Skyler's Newfound Passions 1:37:56

10M ago1:37:56

1:37:56

Ever wondered what it’s like to race on the adrenaline-infused circuits of professional cycling? Join the ride as we roll into an engaging conversation with Skyler, a prodigious former pro-cyclist, who takes us on a tour de force from rugged mountain trails in Oklahoma to the UCI cross-racing championships in Europe. Fasten your helmets as Skyler n…

1
Miles of Smiles: The Cycling Journey of Michael Ray 1:00:45

11M ago1:00:45

1:00:45

Get ready to pedal into a captivating conversation with Michael Ray, a gravel cycling dude whose journey is as thrilling as a sprint finish. Join us as we chronicle his cycling experiences, from the exhilarating rides on his first mountain bike, to the thrill of gravel racing, and eventually his debut with the OSU Cycling Club. Discover why for Mic…

1
Conversations w/ Alan White (lots of laughs guaranteed) 1:19:56

11M ago1:19:56

1:19:56

Another episode of two fools talking about everything and knowing nothing. This is conversations and topics in the cycling world from Tour de France to local dopers. The wide range of topics filled with laughs and just a good time. This episode is brought to you by Moore Overhead Doors 405 799 9214, call for ALL your garage door needs. www.mooreove…

1
The People's Champ: Inside Chris Drummond's Thrilling Cycling Career 1:29:15

12M ago1:29:15

1:29:15

Instagram @chris_drummond @bikeschoolacademy Strap in as we journey through the fascinating life of the People's Champ, Chris Drummond. With an illustrious cycling career and countless championships under his belt, Chris is a force to be reckoned with. Not only does he share his amazing stories, but he also offers an in-depth look into his unique s…

1
Pedaling Through Life: Evan McQuirk of Butcherbox Pro Cycling p/b LOOK 1:38:05

1y ago1:38:05

1:38:05

Today's episode offers an intimate journey into the world of crit racing through the lens of one of its fastest stars, Evan McQuirk. A former runner turned cyclist, Evan's story is one of grit and determination, from rehabbing on a road bike to racing at a pro level. A recent entrant into fatherhood, Evan also shares the sacrifices and determinatio…

1
On Two Wheels with Jason Waddell: The Thrills and Chills of Professional Cycling 1:34:57

1y ago1:34:57

1:34:57

Prepare for a pedal-powered adventure as we ride alongside local cycling legend Jason Waddell. From a childhood playing sports to the thrill of pedaling past the finish line as a top-tier cyclist, Jason's journey is nothing short of inspirational. With an unwavering passion for the sport coursing through his veins, Jason shares with us his relentle…

1
Sandbagging Controversy, and Oklahoma's Racing Scene with Alan "Gravel Doc" White 1:08:13

1y ago1:08:13

1:08:13

We also tackle the controversial topic of sandbagging in the Tour de Dirt and share our opinions gravel topics, and recap the 2023 races to this point in the season. Get an inside look at the diverse racing scene in Oklahoma, from Ironman, Rule of 3, Unbound craziness, crit racing and everything in between. We give shout-outs to local athletes who …

1
UNBOUND XL with Rob Bell & Chad Hodges 1:21:09

1y ago1:21:09

1:21:09

Are you ready for a wild ride? Join Rob and Chad as they share their exhilarating journey of training for and competing in the Unbound XL Gravel Race. This 350-mile endurance test pushed them to their limits, and we're here to spill all the gritty details on how they prepared, the challenges they faced, and what they learned from this unforgettable…

1
Single Speed Dez - Desiree Margagliano 1:45:26

1y ago1:45:26

1:45:26

This conversation covers decades of racing in every category there is, the one and only Dez. Instagram @singlespeed_dezBy Ryan Ellis

1
Cape Epic with Saxby Stradinger 59:39

1y ago59:39

59:39

Get to know Saxby and hear some of the details for our wild adventure at Cape Epic 2024By Ryan Ellis

1
World Champion of Everyday - Jacob Shelton 1:15:25

1y ago1:15:25

1:15:25

Jacob shares his amazing story of recovery and how cycling saved his lifeBy Ryan Ellis

1
Steady Co - Custom Bike Bags 1:00:32

1y ago1:00:32

1:00:32

Steady Bags is a local custom bicycle bag company that is creating amazing products for your next cycling adventure Instagram @Steady_co www.steadybags.comBy Ryan Ellis

1
Redbud Classic - 40th Anniversary 50:00

1+ y ago50:00

50:00

The history of the Redbud Classic and all the great changes happening in 2023. Discount Code for Registration: CYCLEOK23 https://redbud.org/ Facebook @Redbud Classic Instagram @redbudclassicBy Ryan Ellis

1
Wheeler Crit 2023 34:45

1+ y ago34:45

34:45

There are some changes coming to Wheeler Crits and this episode gives you all the details. There will be a practice race and course preview on 3/21 and racing starts 3/28. Special thanks to Big Friendly for letting us record and try the latest beer. LET'S RACE!!!!!!! Insta @wheelercrit @thebigfriendly @capitolcoopok…

1
Chad Shanks and Neighborhood Bicycles 1:32:03

1+ y ago1:32:03

1:32:03

The amazing story of Neighborhood Bicycles and racing bikes Instagram @bikegeek420 @neighborhoodbicycles YouTube @Chad ShanksBy Ryan Ellis

1
Gravel with Abby 1:20:04

2y ago1:20:04

1:20:04

Abby is one of the happiest people I have ever talked with about life and bikes. She is not only a force on the bike but does it while working on her PhD. We cover a wide range of topics from gravel, racing, world travels, crazy medical scares and what the future holds for her. Instagram @abbybiedenbach…

1
G3 2022 Race Course and Series PREVIEW 57:57

2y ago57:57

57:57

If you like gravel racing this episode is for you. We sit down with the 3 race directors of the G3 Gravel Series to preview the courses and changes made to the G3 Series. Go sign up now and support gravel racing in Oklahoma. The events will have something for the entire family this year with a wide range of gravel and courses Instagram @g3gravelser…

1
All Smiles with Victor Cashes 1:45:22

2y ago1:45:22

1:45:22

Victor is one of the fastest dudes on the mountain bike in Oklahoma and does it with a smile all times. He started cycling just a few years ago and has risen from mid pack Cat 3 to a solid Pro Mountain Biker. Instagram @victorcashesBy Ryan Ellis

1
Zane McLaughlin - A Fresh View of Cycling 56:37

2y ago56:37

56:37

Zane is new to cycling and brings a lot of excitement and fresh views when it comes to the gravel and cycling world. The love and obsession that Zane has for cycling is contagious and makes everyone he rides with excited for the day. He has big goals and dreams not only for this season but for his cycling future…

1
SPOKIES & Josh Vaught 1:03:28

2y ago1:03:28

1:03:28

Spokies is an amazing bicycle ride share program in downtown OKC that is helping change the way we get around in our community. Josh is in charge of the Spokies bikes but also has an amazing history of riding all over the country. We explore some great bike packing, touring and other adventures that Josh has had by bike.…

1
Who Is Me, Who Are You? 6:14

2+ y ago6:14

6:14

By Alan Forrest Smith

1
Sydney Haggins - Mom, Dr, Ironman and so much more 1:05:38

2+ y ago1:05:38

1:05:38

Sydney has lived in some amazing places and has achieved SO much and proves if you want it, you can make it happen. She throws the excuses out the window and makes it happen when she has a goal to achieve.By Ryan Ellis

1
Introducing: My Sister's Secrets 38:45

2+ y ago38:45

38:45

My Sister's Secrets is the gripping story of one woman's quest to get justice for her sister - and along the way, to uncover the hidden places in her family, and all our families. In this first episode, you meet Alexandra Tapp who died at just 32, haunted by the predators in her own family. Now her sister is on a quest for justice. My Sister's Secr…

1
Jim Reilly - OBS President 1:27:43

2+ y ago1:27:43

1:27:43

Jim is not only the president of OBS but has lived a very interesting life on Wall Street and the East Coast. We discuss all things OBS, gravel racing and thoughts on the Oklahoma cycling scene from a newer resident to OklahomaBy Ryan Ellis

1
Team Warmup and The TERD 1:31:04

2+ y ago1:31:04

1:31:04

We have an hilarious/amazing conversation with the founding members of Team Warmup. The conversation covers everything the mountain bike world has to offer. Instagram @teamwarmup The TERD Registration - https://www.bikereg.com/53294?fbclid=IwAR1lCkr4RbEy5-exZyH2t0Y5Wci188IWDASrd46Pfi0tLYbfP2AUSHZ4NBk…

1
Introducing: What Really Happened in Wuhan 41:04

2+ y ago41:04

41:04

Investigative journalist Sharri Markson goes deep into the secret history of Covid-19. In a series of exclusive interviews - from Donald Trump and Mike Pompeo to intelligence chiefs and Chinese dissidents - Markson takes us inside the investigation behind her bestselling book and documentary, to explore what really happened in Wuhan and beyond. In …

1
Tables Have Turned - Perrin interviews Ryan 1:15:53

2+ y ago1:15:53

1:15:53

The tables have turned and Perrin asks me the questions that I ask everyone. You will get to know about my past athletic adventures and how I got started in endurance sports. We cover how and why I set up Ellis Endurance Lab and why the podcast started Instagram @ellisendurancelab @ryanconquerBy Ryan Ellis

1
Commander of Gravel Misadventure Magic - Jennifer White 1:16:57

2+ y ago1:16:57

1:16:57

An amazing and powerful life journey with the one and only Jennifer White. Jennifer really opens up about her life and shows how you can overcome anything and there are better days ahead. This is an amazing journey that found peace on 2 wheels and is now shaping riding in Okc. Instagram @jenwhite_house_commander…

1
G3 Gravel Series with Ray aka Captain Thunder Balls 1:35:28

2+ y ago1:35:28

1:35:28

The greatest Gravel Race series around is G3 Gravel. We sit down with the one and only Ray and hear his vision for the series and where the idea came from. You will get some insight on the amazing route designs he has in store for every event Instagram @g3gravelseriesBy Ryan Ellis

1
Capitol CO-OP - Chad Hodges 1:20:15

3y ago1:20:15

1:20:15

BREAKING NEWS!!!!!!!!!!!!!! This is a super exciting episode talking about the newest bike shop in Okc. We discuss all the details about opening a new bike shop in Okc, Wheeler Crits, DNA Racing and everything else that Chad is involved in. Instagram @capitolcoopokBy Ryan Ellis

1
Bike, Arts and Flowers - Amanda Zoey Weathers 1:25:21

3y ago1:25:21

1:25:21

Amanda is an amazing bright refreshing athlete in our cycling community but she is also making OKC more beautiful with each new project. She went from not being able to get out of bed to a podium finish in the past 18 months. There is a good chance you have seen her amazing art around Okc on the side of a building or in the new Omni. Instagram @ama…

1
Covid Vs. The Future 19:21

3y ago19:21

19:21

The COVID economy has no sustainability. The masses are speaking and thinking in one fear driven voice but it’ll weaken. Like a lot of things it’ll become too hard to maintain because it isn’t part of regular human behaviour. Tapping elbows and separation won't last. Even governments want things back to where they were. Why? Covid Vs. The Future.…

1
You Have Been Schlegel'd - Steve Schlegel 1:49:44

3y ago1:49:44

1:49:44

Steve is one of the staples of the Oklahoma cycling community. There is a good chance Steve has had an influence in your cycling journey at some point, now hear how it all happened. Instagram @steveschlegel @schlegeinspectionsBy Ryan Ellis

1
Traveling the World with Perrin 1:01:38

3y ago1:01:38

1:01:38

Traveling the world, thru hiking, bicycles and tons of smiles.....this is the best way to describe Perrin. If you have met her you know she has an infectious smile and amazing attitude toward life. Instagram @ perrinduncanBy Ryan Ellis

1
Hide and Go Bikes 1:01:51

3y ago1:01:51

1:01:51

Hide and Go Bikes is giving a TOTALLY different option for group rides and games on bicycles. They are making bicycles fun and changing the way people view bikes Instagram @hideandgobikeBy Ryan Ellis

1
National Championships and Kids on Bikes - Alyssa Lutz 1:17:12

3y ago1:17:12

1:17:12

We have an amazing conversation about winning National Championships and how riding bikes is changing lives of kids . Alyssa has a big background in swimming and triathlon and now is helping change our schools with Bike Club. Learn more about how you can help change the lives of some awesome kids. Instagram @ alyssatwentyfourseven @ bikeclubokc…

1
The Wizard - Corey White 1:16:28

3y ago1:16:28

1:16:28

Corey is a true LEGEND of the dirt scene in Oklahoma. If you have attended any mountain bike event over the last 20 years, good chance you have met Corey and his amazing beard. He is the Director of the Tour de Dirt race series and can be found cruising a single speed all over Oklahoma. Please check out his YouTube channel and stay up to date with …

Podcasts Worth a Listen

Alan Forrest Smith Podcasts

Podcasts Worth a Listen

Quick Reference Guide