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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Alcohol & Anxiety is a podcast that brings out the raw & unfiltered commentary, life stories, and opinions of real life cousins, Jessica (a widow with anxiety) and Jacob (who is "alcohol dependent"). Listen in and subscribe as you will be laughing, drinking, and maybe even questioning your own thoughts and mental state as no topic is off limits. Join us on this adventure of Alcohol and Anxiety.
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These tw ...
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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Victory World Outreach is a fellowship of churches stretched throughout the world. Our vision is to Reach, Teach, and Send. The home church is located in Colorado Springs, CO. Please enjoy the sermons uploaded to this podcast.
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Sophisticated toilet humor featuring: Andrew: A Jewishy-washy child ninja turned autoneurotic, prematurely old man, who's had it with fictional ghosts triggering his non-fictional anxiety. Puke: A gently misanthropic Army veteran obsessed with sound effects who's had it with political correctness. Brett: A fierce comedy theorist and peddler of critical thinking who's had it with how the dumbing down of America is resulting in terrible customer service. Nick: A gender homogenous homosapien ho ...
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Get inside the mind of a recovered addict of 18 years. If you struggle with addiction, have a loved one who struggles with addiction, have a desire to reach addicts or alcoholics, or are currently leading/serving in the recovery community, join us as we discuss our experiences and dive deep into the human solution.
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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A discussion about mental health with professionals, educators, and advocates.
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This podcast and blog will be discussing mental health and wellbeing each week but in an open and honest way. Not all conversations need to be behind closed doors and these conversations need to be more publicSo let's discuss it all mental health, physical health, alcohol, drugs, sex, music, therapy, religion, politics... let's actually talk about it all!We hope you join us in these discussions but remember here at Trash Panda CIC we offer FREE one to one support so if you ever need to talk ...
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Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Gu ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disa ...
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Apart from its entertainment value, music has been known to reduce anxiety and depression, ease stress and also help with workout routines, amongst others. Narrowing each song down, we would analyze them by reviewing how these songs help you personally, and also rate them over 10 on how good they sound to the ears. Follow us on IG @__primee
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Self-help and life hacks will not turn the key to lasting total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your persona ...
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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On the Daily Struggle Podcast, we will be discussing common struggles you may be facing on a daily basis that prevent you from moving forward and stepping into your purpose. We will be covering topics like losing a loved one, overcoming addiction, getting through divorce, dealing with anxiety, and depression, and more...
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If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under th ...
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A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Alcohol issues anxiety and past problems
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Bill Vineyard has treated thousands of people struggling with addiction in his 37+ years as a alcohol and drug counselor. The Recovery Effect is an expressive platform for Bill's personal studies, work experience, and spiritual mission.
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Do you want to learn how to manifest money, attract love, and create your dream life? Manifesting Miracles with Michelle J. Lamont is a spiritual self-help podcast for individuals who want to own their conscious manifestation power within and experience a life overflowing with joy and abundance. From nothing to a million-dollar view, Michelle transformed her dreams into reality and now she is helping you do the same. Tune in to expand and amplify your mindfulness to truly manifest everything ...
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I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
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Welcome to the mighty mini podcast with me your host Enda O'Doherty. Motivational speaker, author and mindset coach. This short but powerful podcast is bursting with ideas to change your life. Every episode is packed full of stories, knowledge and advice that will leave you inspired.
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Stories of addiction and recovery
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Welcome to my Club Sanity podcast, where healing begins and hope never fades! I'm G Incognito, your guide on this empowering audio journey to restoring your mental health after life's toughest battles. Join me as I share the wisdom and tools I've gathered over my own 25+ year journey of personal healing and transformation. Are you ready to unlock the secrets to reclaiming your inner peace and resilience? In each episode, I unbox practical strategies, inspiring stories, and insightful convers ...
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Empowering men to embrace their mental health through positive, open and honest communication. The hosts, William and Mike, are not medical professionals and do not offer medical advice. We're two guys that have suffered through addictions ourselves and are both adult children of alcoholics. Join us for vulnerable discussions as we work through our own struggles and recovery. We're all in this together and together we can all get through anything.
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This might not be the most hilarious and obnoxious episode we've done, but it sure is a great one. We felt lighter when it ended -- like a true therapy session.By Alcohol & Anxiety
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Suicide Prevention Month: My Battle with Anxiety, Depression, and Alcohol
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In this heartfelt and powerful episode of Sisters in Sobriety, Sonia opens up about her personal battle with anxiety, depression, and how quitting drinking ultimately saved her life. As we recognize September as Suicide Prevention Month, Sonia’s story will resonate with anyone who has struggled in silence. Her message is one of hope, courage, and t…
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298 \\ Finding purpose and feeling whole again after alcohol with Sarah.
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In this powerful episode, Sarah vulnerably shares her story of overcoming emotional abuse, control issues, and unhealthy coping mechanisms to reclaim her true self. Through her work with coach Michelle Porterfield, Sarah was able to uncover the hidden layers of her past trauma and step into a newfound freedom and purpose. Her journey is a testament…
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A quick pebble in the road on those in the population that know what a party line is, not to be confused with the groove line and the collective horrors of swallowing Cod Liver Oil. Anxiety does not have an age limit or time out feature. Age doesn't necessarily protect you from having an anxiety condition. This is just a brief look at some of the t…
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Hypnosis to Break the Habit of Regular Wine Drinking
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Adam creates a hypnosis session to help a client drink less wine by using pattern interrupts and future pacing. Adam encourages them to think of all the things that would make it difficult or strange to drink wine in the normal way. This is designed to lead to the belief that although that they can drink wine, that they no longer want to. Coming So…
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What if your man has another, equally important woman in his life: his mum? For some sons, the aprons strings are tied so tight, it’s impossible to compete with mummy. She’s his number one fan, dotes on him and interferes in his life, including his relationships. It’s not sexy. So, can a mama’s boy ever reform and stand on their own two feet in a r…
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Balancing Sobriety and Success: How Megan Gluth-Bohan Leads Authentically
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In today’s episode of Sisters in Sobriety, Sonia and Kathleen sit down with Megan Gluth-Bohan, a powerhouse CEO. Megan has built an impressive career, but what really makes her story special is how her personal journey to sobriety has shaped both her leadership style and her life. She’s here to chat about everything from navigating alcohol in a hig…
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Should You Be Taking A 30-Day Break from Alcohol?
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This week on the show I'm talking about how my typical advice of "doable drink plan" and meeting yourself where you are can coexist with a 30-day challenge like Sober October. I'm clearing up any confusion as to whether or not I think there is any harm in doing a 30-Day AF break (hint: no, in fact it's really good for you for many reasons). We'll t…
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Improve Study Habits: A Comprehensive Approach to Deepening Knowledge
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We learn everything in school except how to study and recall information. This information is valuable in school, in therapy and in life. Substack: Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide …
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TMHS 834: Eat These 7 Foods To Boost Brain Health & Prevent Dementia
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As the rates of dementia continue to skyrocket, there’s never been a more important time to do everything we can to protect ourselves and our loved ones from this horrible disease. Lifestyle factors have a huge influence on the way our brain ages, and nutrition is a critical piece of the puzzle. There are certain foods and nutrients that are scient…
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Paul Jones
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Life is Just a Ride - Hypnosis to Live a Life of Love Not Fear
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Adam creates a hypnosis session inspired by the stand-up comedy of Bill Hicks and his bit called Life is a Ride. Adam uses the metaphor that life is just a ride at the amusement park as an empowering metaphor to choose love over fear. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The H…
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No-one really talks about death or prepares for it. Is this why booze is so prevalent at wakes and funerals? The way us humans deal with death doesn't seem to evolve. You put on a black outfit, grab a sarnie and a tissue, then, generally, everyone gets totally shitfaced. Then you accidentally offend the grieving widow, fall down some stairs, get th…
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Hypnosis to Leave the Hamster Wheel of a Mundane or Uninspiring Life
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Adam creates a hypnosis session to help a client feel empowered to explore life beyond the hamster wheel of a high-paying but predictable job. This is designed to fuel clarity, confidence, a newfound sense of adventure, and inner belief - to increase their income and wealth while having a more adventurous and fulfilling life. Adam's course Hypnotic…
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Marketing for Hypnotists - How to Generate More Clients and Become a Brand
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Adam shares his presentation called: Mastering Marketing for Hypnotists live at the New Zealand Association of Professional Hypnotherapists conference as the keynote speaker. https://www.nzaph.com/nzaph-conference For a discounted mentorship session for therapists who would be interested in Adam becoming your mentor click the following link: https:…
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Hypnosis - an Interface for the 4th Dimension?
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Adam shares his presentation called: Hypnosis and the 4th Dimension - Beyond Space and Time at the New Zealand Association of Professional Hypnotherapists conference live as the keynote speaker. https://www.nzaph.com/nzaph-conferenceBy Adam Cox
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250. Free to just be yourself with Britt Mather
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In this episode, we sit down with Britt, a wedding celebrant and MC based in Byron Bay, who shares her inspiring journey toward self-discovery and sobriety. After hitting rock bottom, Britt took on the HIQA 6-week challenge in January 2024 and is now proudly 9 months sober. Throughout her journey, Britt learned valuable lessons about self-soothing,…
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Fear of Flying Hypnosis to Feel Excited and Confident When Flying
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Adam creates a hypnosis session to help a client feel confident for an upcoming flight - they wanted to feel confident and excited rather than have any more anxiety or fear of flying. Adam uses regression to a time when they were flying confidently and gives new associations to the idea of flying so it represents choices, freedom and possibilities.…
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Ep 47: Caro Freinberg: Brewing Up Change in the Kratom World
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This week on Kratom Stories, Madalyn Sklar speaks with Caro Freinberg, a passionate Kratom advocate, about her transformative journey with the plant. Caro recounts a challenging period marked by chronic pain, depression, and burnout, ultimately leading her to rediscover Kratom after an initial less-than-positive experience. Her story is one of resi…
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Five Quick Examples of How Maintaining Sobriety Can Enhance Business and Personal Outcomes
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Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/monthly-workshop Invite Shane to Speak - …
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Molly Watts discusses the benefits of 10 minutes of daily aerobic exercise on brain health, mood, and memory, citing research by neuroscientist Dr. Wendy Suzuki. Exercise increases blood flow to the brain, particularly the hippocampus, promoting neurogenesis and cognitive function. Regular exercise can slow or reverse age-related brain shrinkage an…
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Hypnosis to Let Go of the Weight of Financial Unworthiness
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Adam creates a hypnosis session to help a client let go a belief that they were unworthy or didn't deserve to be rich or wealthy. Adam uses a metaphor of leaving the earth's gravitational pull to highlight that with money it is very difficult to secure financial freedom and then very easy when you reach escape velocity. Adam's course Hypnotic Wealt…
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300 \\ Holding Gratitude and Grief: Navigating the Aftermath of Hurricane Helene.
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I'm so grateful for all the love and prayers from my coaching clients and group members during the aftermath of Hurricane Helene in South Carolina. While my family and home were spared, I'm deeply saddened by the devastation I've seen in the surrounding communities, especially inwestern North Carolina. Places I love and have made memories in have b…
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You See The Glory, But You Don't Know The Story Part 3 | Bradley Saxon
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Thank you everyone for your patience as we've had a lot going on recently here at Sober The Podcast, so for your waiting here's part 3 of Bradley's story. You don't want to miss this! Support the showBy Bradley Saxon
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Dave Mohrmann
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Adam Shares 10 Benefits of Reducing or Quitting Alcohol
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To recognize 6 years since Adam made the decision to stop drinking alcohol he shares 10 benefits and 5 metaphors if you want to change your relationship with alcohol. Quitting alcohol permanently can lead to significant improvements in various aspects of your life. Here are ten benefits you may experience: 1. **Improved Physical Health**: Abstainin…
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From Rock Bottom to Rebirth: Michou Olivera on the Healing Power of Mushrooms
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In this powerful episode of Minds on Mushrooms, we sit down with Michou Olivera, a psychedelic facilitator, researcher, advisor, public speaker, mentor, activist, and mycologist. Michou’s journey with mushrooms began at a pivotal time in her life—when she was facing homelessness and battling decades of alcohol abuse and self-destructive behaviors. …
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In todays retrospective episode Vic and Hamish learn what is really happening in the brain when you blackout. You can listen to the full episode here: https://open.spotify.com/episode/5GhVuQElPdgfeDfeYXW145?si=66dd192c06484ac0 Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-thousand-wasted-s…
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Refusing Treatment! Now What? with Guest Eric Rhinehart
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Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in…
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410: Nona Jones on the Roots of Rejection, Patterns of Self-Sabotage, Why Behavior is an Outgrowth of Beliefs, Taking Thoughts Captive vs. The Power of Positive Thinking, and The Two Types of People in ...
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People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives. My friend Nona Jones is back on the podcast this week to discuss the roots of rejection, patterns of self-sabotage, and why positive thinking is a gimmick compared to the p…
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We’re so excited to let you know that Wiser Than Me with Julia Louis-Dreyfus - is BACK for a third season – with even more wisdom from some legendary older women! Each week, you’ll hear Julia have insightful, funny, and important conversations with these ladies who have so much to teach us about living unapologetically and focusing on the stuff tha…
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Five Years Without Drinking Alcohol (Being A Sober Mom): Here's My Story
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In this episode, I’m sharing the story of how I quit drinking five years ago and what I’ve learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle." If you're considering opting out of "mommy wine culture" or reducin…
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The Voice Giving a Voice to Depression: Terry McGuire (Episode 22)
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Sometimes a personal struggle inspires us to help others. Terry, host of the Giving Voice to Depression podcast, is one of them: she shared her personal story of recovery and how her experience led to her creating a platform to destigmatize depression. Her story captures the importance of real-person stories, and the hope found in realizing our exp…
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Over the last several years, there has been a pronounced uptick in the rates of anxiety. In fact, anxiety disorders have become the most common mental health concern in the country. On today’s show, you’re going to learn the truth about anxiety. This compilation episode highlights why anxiety has become so prevalent, including how things like our m…
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