Best Alex Baia Podcasts (2024)

1
Stick To It! How Sticker Therapy Helps You Peel Away Your Obstacles 34:14

6M ago34:14

34:14

On today's Inner Views episode, Seph and Lex sit down with none other than Crispin Jorgensen, author and radical lifestyle design guru famous for pioneering “Sticker Therapy!” Crispin is known for helping everyone from world leaders to Midwestern single moms find their joy by sticking stickers. Crispin is also the New York Times best-selling author…

1
YBB Presents: Guantanamo Baes - #NotAllPriests 54:39

7M ago54:39

54:39

Better Yous, today we have a special treat for you! Our friends Brian and Julian are consummate podcasters and comedians who have themselves a Cuban Cousin Kiki every week. Their podcast is called "Guantanamo Baes." We are featuring one of their hilarious episodes for you called '#NotAllPriests' Can Cuba's crackdown on public dissent give us a fun …

1
Ho Ho Ho, It's Santa Claus, The Ultimate Influencer! 47:51

7M ago47:51

47:51

Today’s Inner Views guest is the most distinguished influencer of our time or any time! He goes under many names: Father Christmas, Saint Nicholas, Saint Nick, Kris Kringle, or simply Santa. Today on You But Better we are talking with Santa Claus! Santa is over 2,000 years old. Originally from the region of Lycia in the Roman Empire, Saint Nick has…

1
YBB 2023 Wrapped, Part 2: Inner Views That Will Change Your Life 39:35

7M ago39:35

39:35

Get ready to experience some of the very best self-improvement advice from our guests in 2023, presented in rapid-fire style! This is YBB 2023 Wrapped Part 2 (of 2). Featuring these incredible guests from 2023... Emma, "Love Tips From The Advice Columnist Who Channels Jane Austen" Monica Guzman, "Mónica Guzmán on Becoming a Curiosity Crusader" Welm…

1
YBB 2023 Wrapped: The Best Self-Improvement Advice From Our Guests! 35:13

7M ago35:13

35:13

Friends and Better Yous, the year is coming to a close! 2023 has been an INCREDIBLE year in the BetterYouniverse. Not only did we achieve billions more downloads, we also secured many additional lucrative sponsorships that made us richer, money-wise! But this episode is not about that. YBB 2023 Wrapped is all about thanking our MIND-BLOWING Inner V…

1
5MOG: The Ultimate Morning Meditation for Focus and Presence! 14:39

8M ago14:39

14:39

What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at! In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations." This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy! Get rea…

1
The Martha Stewart of Moving: Dark Secrets of Relocation With Gemma von Biltmore 39:45

8M ago39:45

39:45

In today's Inner Views episode, we’re talking to a world-renowned genius who will help you understand when to move, why to move, where to move, and how to move. Gemma Von Biltmore is the world’s number-one influencer on moving. Gemma has been called “The Martha Stewart of Moving,” “The Carnation of Relocation,” and “The Migration Counselor to the S…

1
The Ultimate Guide to Hollywood, Crystals, Aliens, and Reality TV, With Rob Schulte 42:46

8M ago42:46

42:46

Today's Inner Views episode will teach you how to understand and harness the energetic frequencies of Hollywood, Reality TV, Crystals, and Aliens... These topics are SO important!! Today we interview Rob Schulte, a California-based producer, podcaster, and media genius. Rob has produced multiple podcasts for Team Coco, including the podcasts Litera…

1
The Nachos Story: A Spooky Halloween Tale! 22:05

9M ago22:05

22:05

Welcome to a special Halloween episode of You But Better! Today we have a spooky Halloween tale for you. This story is called... The Nachos Story This story was submitted by one of our Better Yous. It could be a story from our audio guy, Duane, or maybe not. It honestly could be from anyone. This story will show you how to face a terrifying and imp…

1
Get Down to Bassics: How Bass Guitar Can Help You Thrive, With Byron Edelman 56:20

9M ago56:20

56:20

Today's incredible Inner View will teach you how to thrive with the power of bass guitar! Byron Edelman is one of the most accomplished and influential living bass guitarists. Byron has performed bass with everyone from Primus to Stevie Wonder to Lana Del Ray. Byron is also a massive fan of self-help and an accomplished author, with multiple New Yo…

1
How to Walk, With JT Walker 43:58

9M ago43:58

43:58

Today's Inner View is a stone-cold CLASSIC episode from the YBB archive!! We are resurrecting this episode because it is one of our most listened to and beloved by our Better Yous. JT Walker is America’s number-one expert on the power of walking and one of the most accomplished walkers the world has ever seen. JT has won over 200 walking competitio…

1
5 Minutes of Duane: The Ten Commandments of Chill 9:43

9M ago9:43

9:43

Better Yous, Seph and Lex are out today! They're speaking at a mastermind summit on how to sell online courses about how to sell online courses. Today, You But Better's audio engineer, Duane, is taking over the pod!! One of the biggest problems in society is that people can’t chill. It's probably holding YOU back. But through Duane's epic success a…

1
Chad Kultgen, the Pod God Who Teaches Us How to Win the Bachelor 40:51

10M ago40:51

40:51

Better Yous, today's Inner View is going to teach you so much about how to be a multi-talented, prolific creator! Today, Seph and Lex sit down with Chad Kultgen. Chad Kultgen is a screenwriter, a novelist, a musician, an impressionist, a squirrel photographer, and most importantly, one of the most prolific podcasters on the planet. Since writing Th…

1
Meet the Billionaire Who Is Cheating Death 39:29

10M ago39:29

39:29

Peri Wrinkle is the world’s #1 self-made billionaire turned biohacker and anti-aging expert. Peri is the author of the instant New York Times bestseller, Ageless Alchemy: How to Reverse Aging and Biohack Your Way to Immortality. He has racked up millions of followers on his Instagram and YouTube channels where he shares tips on everything from how …

1
YBB Presents: Doin' It with Mike Sacks - Operation Blackberry with Matthew Johnson 1:28:01

10M ago1:28:01

1:28:01

Better Yous, today we have a very special episode for you! We previously interviewed comedy writing legend Mike Sacks, "Mike Sacks: Lover of Women, Fighter of Truckers, Underground Comedy Legend" That Inner View was so popular and created so many questions from you, our listeners, that we've decided to feature an episode of Mike Sacks' own podcast,…

1
The Top 5 Best Live Self-Improvement Events in the World! 29:00

10M ago29:00

29:00

In this episode, Seph and Lex rank the top 5 best live self-improvement events in the world! Remember, if you want to take your self-actualization to the maximum elevation, you must listen to podcasts... especially this one! BUT! If you want to blast off into space and become a cosmic being, you must attend live self-improvement events. There's sim…

1
You Are Not Fireproof: Meet the Activist Who Is Confronting Big Reiki 41:06

10M ago41:06

41:06

In this moving and frightening Inner Views episode, Seph and Lex talk to author and activist Cameron Trundle. Cameron is a crusader for truth and justice. She reminds us that self-help and energy work can be dangerous. It can make us pay the ultimate price. Cameron wrote and self-published the excellent and spine-chilling book, "You Are Not Firepro…

1
Bethany “Blanca Rosa” Platanella on Traveling Better and Fighting Birds 41:31

11M ago41:31

41:31

You can go further. You can push yourself, geographically and spiritually. And you can do this all while avoiding bird attacks. Why not learn from someone who has walked the walk and traveled on the airplanes and boats of truth? On today's Inner Views, Seph and Lex learn from a storied voyager: Bethany Platanella. Bethany Platanella is a travel wri…

1
Mailbag But Better: Soup, Parrots, and the Truth About Seph’s Origins 28:19

11M ago28:19

28:19

You ask, we answer! In this incredible Mailbag episode of You But Better, Seph and Lex answer some excellent questions from our BetterYous. Including: "Should I quit my job as a nurse to launch my soup business?" "If Pet Smart limits the number of parrots I can buy, how will that affect my ability to do The Comfort Cleanse?" "How should I write a b…

1
Mónica Guzmán on Becoming a Curiosity Crusader 1:07:36

11M ago1:07:36

1:07:36

America is divided! Us vs. Them. The good guys vs. the bad guys. Better Yous vs. Shet Heads. (You'll soon learn what that last one means.) The solution might just be curiosity! In this stunning Inner Views episode, Seph and Lex learn from author, speaker, uniter, and curiosity crusader Mónica Guzmán. Mónica Guzmán is the author of I Never Thought O…

1
AI Ethicist Reid Blackman On Whether Evil AI Will Make Love To Your Amish Wife 49:03

11M ago49:03

49:03

On today's important Inner Views episode, Seph and Lex sit down with philosopher and ethicist Reid Blackman. Reid Blackman is an AI ethics consultant and the author of the book “Ethical Machines,” which teaches us how to use Artificial intelligence for good... or at least how to NOT use it for evil. Reid is also the founder and CEO of Virtue, a dig…

1
5MOG: Love Thyself! Master The Five Self-Love Languages 12:13

12M ago12:13

12:13

Everyone talks about the five love languages, but that is only half the story, friends! To truly become a Better You, you must love yourself. In today’s 5 Minutes of Genius, we’re going to teach you how to do just that. You But Better presents... The Five Self-Love Languages! FOLLOW ALONG... and become self-actualized! Follow on Instagram @BetterYo…

1
The Game Of Love! How To Gamify Your Relationship With Board Games 42:59

12M ago42:59

42:59

Georgia Games and Bruce Platt created the life-changing relationship management system, Board Game Therapy. Their co-authored book “The Game Of Love” was an instant New York Times Best Seller. In “The Game of Love,” Georgia and Bruce take all your beloved, well-known board games and turn them into unique and effective ways to keep your relationship…

1
You But Best of: Best. Relationship. Advice. Ever. 26:36

12M ago26:36

26:36

Welcome to a YBB BEST OF episode that's all about relationships! In this special episode, Seph and Lex highlight some of the most brilliant and fantastic relationship wisdom you'll ever hear anywhere. The episode also includes a sneak peek of next week's episode about the Game of Love! You can also listen to the full episodes excerpted here: - Love…

1
5MOG: Stop Quiet Quitting. Start Loud Launching. 8:27

1y ago8:27

8:27

In today's 5 Minutes of Genius, Seph and Lex confront the virus that has been sweeping the land: Quiet Quitting! Learn why Quiet Quitting is literally the worst thing a human being could do and what to do instead... HINT: It's called Loud Launching! FOLLOW ALONG... and become self-actualized! Follow on Instagram @BetterYouniverse Follow on YouTube …

1
David Gonzalez Is the Most Connected Man in Marketing! 52:54

1y ago52:54

52:54

David Gonzalez is the most connected man in marketing. David is most famous for being the founder of the Internet Marketing Party, a monthly gathering of brilliant marketers and Internet entrepreneurs who coalesce to share ideas and make new connections. David started The Internet Marketing Party in Austin, TX in 2008 and it’s been held monthly eve…

1
This Is Gonna Hurt a Little: Mega Influencer Bunny Barnes on the Comfort Cleanse 50:01

1y ago50:01

50:01

Bunny Barnes is the New York Times best-selling author of This Is Gonna Hurt a Little: How to Become Your Strongest Self by Stripping Your Life of All Material and Emotional Comforts. Bunny is also a famous ex-socialite and social media personality. She rose to fame in NYC as the party girl who would do anything for a dare, and she built over 3 mil…

1
Feed the Ego: How to Take a Compliment 20:47

1y ago20:47

20:47

Last week we dropped the most profound, healing, life-changing episode of You But Better yet: The Gift of Silence If you haven't listened, please go back and listen 10 to 20 times. Last week's episode caused such an incredible outpouring of thousands of comments, Instagram DMs, and voice messages from you, our Better Yous. Today, Seph and Lex are g…

1
5MOG: The Gift of Silence 7:26

1y ago7:26

7:26

There is a gift that’s worth more than money... There is a sound that is more profound than any you’ve ever heard... There is a stillness that speaks more eloquently than Shakespeare... In today’s 5 Minutes of Genius, Seph and Lex give you a gift that is greater than any we’ve ever given you... Presenting... The Gift of Silence! FOLLOW ALONG... and…

1
Healed By Darkness: Seph And Lex Go On A Darkness Retreat! 45:02

1y ago45:02

45:02

In today's extraordinary episode, Seph and Lex are not only interviewing the founder of the world's #1 darkness retreat but Seph and Lex are actually GOING on a 7-day darkness retreat!! Freak yeah! Get ready to hear both the before AND after: First, a preparation interview with Welmer Enquiry, the founder and CEO of PeaceWithin Darkness Retreats, t…

1
Angel Eduardo: How To Discuss Politics With Compassion 50:32

1y ago50:32

50:32

Today Seph and Lex are talking to a master of dialogue and inquiry who can help our Better Yous communicate more compassionately AND persuasively. Today we are talking to Angel Eduardo. Angel Eduardo is a writer, musician, photographer, and designer based in New York City. He is Senior Writer & Editor for (FIRE), the Foundation for Individual Right…

1
5 Minutes of Duane: Life Advice From the Teenage Mutant Ninja Turtles 6:34

1y ago6:34

6:34

Seph and Lex are out this week!! They were so emotionally overwhelmed by their recent masterpiece episode, The Power of Wow, that they had to go rest in Sedona for 3 weeks. Today, You But Better's audio engineer, Duane, is taking over the pod!! Duane is proud to present: The best life advice learned from watching Teenage Mutant Ninja Turtles!! FOLL…

1
5MOG: The Power of Wow 11:28

1y ago11:28

11:28

Eckhart's Tolle's The Power of Now teaches us that living in the present is the key to attaining joy and ending suffering. But there is another power that is even more astonishing... Prepare to immerse yourself in... The Power of Wow! FOLLOW ALONG... and become self-actualized! Follow on Instagram @BetterYouniverse Follow on YouTube @BetterYouniver…

1
How Do Them Apples Make You Feel? A Mann Who Helps Men 48:39

1y ago48:39

48:39

Today's stunning Inner Views episode is for the men out there! Bill Mann is a life coach for (mostly) men and a relationship and mindset expert. He is the New York Times bestselling author of How Do Them Apples Make You Feel? The complete guide to self-awareness, strong relationships, and finding the love of your life. Bill has also led a series of…

1
Folk You, Folk Me, Folk Us: Tug Tuggerson, Master of Focus 20:13

1+ y ago20:13

20:13

In today's mind-blowing Inner Views, Seph and Lex sit down with Tug Tuggerson, the world's #1 guru on the power of focus. Tug Tuggerson is the creator of the live radio show, “Folk Us” where listeners receive the gift of 45 minutes of uninterrupted focus time. Now Tug’s radio show/podcast reaches 7 million listeners monthly. Tug has also just relea…

1
5MOG: The 7 Habits of Highly Effective Brother-in-Laws 12:47

1+ y ago12:47

12:47

You’ve probably heard of Stephen Covey’s self-help classic, "The 7 Habits of Highly Effective People." In today's Five Minutes of Genius, Seph and Lex are talking about 7 new habits that let you show up for your family and your loved ones. Today we’re showing you... The 7 Habits of Highly-Effective Brother-in-Laws! FOLLOW ALONG... and become self-a…

1
Heels to Your Face: How to Destroy Your Enemies With Vengeance and Grace 45:59

1+ y ago45:59

45:59

Kay Fabien is one of the greatest professional wrestling managers of all time. She has promoted wrestlers all over the country, from bingo halls to madison square garden. She personally launched the careers of such wrestlers as "Dan Banna the Bandanna Man" and three-time tag team champions, "The Dingus Patrol." Kay has recently retired from managem…

1
Love Tips From The Advice Columnist Who Channels Jane Austen 45:51

1+ y ago45:51

45:51

Emma is the author of “Dear Jane,” the ultra-popular Washington Post dating and lifestyle advice column that channels the spirit of Jane Austen. In today's Inner Views, Lex and Seph are delighted to sit down with Emma. They discuss her unique style of love advice where readers must send in handwritten cursive letters in order to learn how Jane Aust…

1
5MOG: The Four Disagreements 12:00

1+ y ago12:00

12:00

You may have heard of "The Four Agreements," the best-selling self-help book based on ancient Toltec wisdom. But in today's Five Minutes of Genius, Seph and Lex introduce you to something even better... The Four Disagreements! These are the four fundamental questions that you MUST answer for any relationship to thrive! FOLLOW ALONG... and become se…

1
Griefstrike! Jason Roeder on How to Laugh When Life Brings On the Heartbreak 43:17

1+ y ago43:17

43:17

Jason Roeder is a writer, author, and satirist. He was previously a senior editor and senior writer for The Onion where he contributed to many all-time classic Onion headlines and articles. In today's Inner Views episode, Jason speaks with Seph and Lex about Griefstrike!, his brand-new comedy book that teaches us to laugh at and with grief. Jason w…

1
5MOG: The Best Inspirational Quotes of All Time… But Better 6:32

1+ y ago6:32

6:32

Sometimes, you don’t need an entire self-help book. You just need the perfect nugget of inspiration to kick you in the ass. In today's Five Minutes of Genius, we’re giving you the most inspiring nuggets in the history of You But Better. It’s a YBB greatest quotes episode! Seph and Lex proudly present, The Best Inspirational Quotes of All Time… But …

1
Super Bowl Champ Freddy "The Flow" Marrero: Flow Knows Mindletics 29:06

1+ y ago29:06

29:06

Freddy "The Flow" Marrero is a legendary, cross-sport athlete for both the NFL and the NBA. Freddy is the first NFL football player of all time to both win a super bowl (with the Kansas City Chiefs) and also perform as a backup dancer in the half-time show (for Rihanna). Freddy is known for his intensely mindful style (on and off the field) and his…

1
Haters Gonna Hate Hate Hate Hate Hate 32:26

1+ y ago32:26

32:26

Last week's episode, "Infinite Minimalism," was a profound success. However, not everyone agrees. A lot of Better Yous hated the episode and left us angry voice memos expressing their frustrations! Seph and Lex confront the negative feedback over last week's episode, play some of these angry messages, and use them as a teachable moment. How should …

1
Infinite Minimalism 1:41

1+ y ago1:41

1:41

This is the episode that Lex and Seph have been working toward their entire career. You But Better is infinitely proud to present "Infinite Minimalism," the deepest and most profound statement on minimalism that has ever been recorded by any member of humanity. Listen and let this episode transport your mind to a new plane of existence. WARNING: Se…

1
5MOG: Simplify Your Life With The 80-20-17-30-5-1-17-0.29-0-6-66 Rule 9:49

1+ y ago9:49

9:49

Better Yous, it's time to get into minimalism! In today's 5 Minutes of Genius, Seph and Lex kick off their multi-week deep dive into this powerful philosophy by exploring an elegant rule for simplifying your life. Listen to the rule and start implementing it in your life TODAY! FOLLOW ALONG... and become self-actualized! Follow on Instagram @Better…

1
Courtney Kocak: Comedy Writer and Sex Podcaster Gone Wild 50:26

1+ y ago50:26

50:26

Courtney Kocak is a TV comedy writer, podcaster, and podcast producer. She has written for Amazon's Emmy-winning animated series Danger & Eggs (voiced by SNL’s Aidy Bryant) and Netflix’s Know It All, among others. She created and hosts Private Parts Unknown, a comedy-sex-travel podcast with millions of downloads that explores love & sexuality aroun…

1
Mike Sacks: Lover of Women, Fighter of Truckers, Underground Comedy Legend 45:44

1+ y ago45:44

45:44

Seph and Lex talk to the elusive humorist, novelist, editor, interviewer, and underground comedy writing legend Mike Sacks. "If you don’t know who Mike Sacks is, well, you should. His writing is funnier than just about anyone’s..." - David Sedaris Mike is the author of the comedy novels Stinker Lets Loose, Randy!, Passable In Pink, Slouchers, and P…

1
The Better Better You New Year’s Challenge 44:09

1+ y ago44:09

44:09

Seph and Lex unleash the 2023 New Year's Challenge! The goal: To turn all Better Yous into *Better* Better Yous. To make The Challenge even better, Seph and Lex have invited the world's top entrepreneurs and influencers to contribute their own unique, mind-expanding new year's resolutions. There's no way you'll listen to this episode and not have t…

1
5MOG: The Ultimate Grati(2022)ude Episode 13:57

1+ y ago13:57

13:57

Seph and Lex cap off the year with a mind-blowing list of the Top 5 things they were grateful for in 2022. Discover which things (or people) made the cut! WARNING: You But Better will be on a self-actualization hibernation over the holidays. We return on Tues. Jan 10 for a New Year's extravaganza episode with the world's top influencers. See you in…

1
Mark Dhamma: The Man Who Is Teaching the World to Meditate 55:00

1+ y ago55:00

55:00

Mark Dhamma founded the 30-day meditation challenge: a free, live, 1-hour-long meditation every single day for 30 days. Mark's goal is to teach the world to meditate. Seph and Lex use this incredible sit-down with Mark to learn everything about meditation: Can you meditate faster? Can you multi-task while you meditate? Before you meditate, should y…

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Alex Baia Podcasts

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