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It's Not About Me

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It's Not About Me

Dianne Bondy and Alicia Higgison

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Join Dianne and Alicia as we talk about Politics, Feminism, Race, Culture and Motherhood at the intersection of mindfulness and yoga. It is not about me it's about us is aimed at challenging the way we think and how our practices of truth, self-study and connection changes the world Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers arou ...
 
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I never thought I would see the day when I would talk to Yoga Journal. As most of you may know I have had a long difficult and painful relationship with Yoga Journal. I recently received a heartfelt apology from the editor and I think it is time to turn over a new leaf. If people and organizations are willing to change I am open to discussion. In t…
 
In this week's episode Dee and I talk to fellow runner Quinton Jacobs about the intersections of running and social justice and how running can strengthen our communities. Connect with Quinton Jacobs on IG at quinton_jacobs Quinton Running Projects Running and InclusionBy Dianne Bondy and Dee Shuttleworth
 
Can I just saw SQUEEEEEEEEEEE? This was so much fun and so enlightening. Dee and I spoke with Tejal Patel and Jesal Parikh of the Yoga is Dead Podcast on how they developed their podcast and the impacts that speaking your truth has on the culture. In this episode, we dissect the white washing of yoga culture and what means to show up in the yoga wo…
 
In this episode, we talk to Louise Green of Big Fit Girl about her journey into fitness, what it means to be body positive and size-inclusive. Louise is one of the pioneers of body acceptance sharing the idea that fitness looks all kinds of ways. There is no one way to be active or to strive for health. Louise is the author of Fitness for Everyone …
 
Trigger warning we talk about eating disorders and body image in this episode. Shout out to Diva Steve for sharing his experience, activism and take on equity and diversity within Fitness and Wellness Industry. We have an honest conversation about what is lacking and what is needed in equitable wellness spaces.…
 
I met Reggie Hubbard in a Club House Room online. The discussion we were having was about taking our yoga and spiritual practices online. Reggie was very clear about how much more productive and equitable online spaces were for Black Folxs and BIPOC practitioners. In this episode, Reggie shares his experience of being a large Black Man in white wel…
 
In today's episode, we're going to be talking to Irene Moore Davis, author, educator, and historian on what Black History Month means in Canada. Black History Month here in February is a global phenomenon, but often our history in Canada gets overshadowed by the accomplishments of African Americans. We want to celebrate what it means to be Black in…
 
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