The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coacht is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has w ...
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Have you ever wondered: why are we here? Welcome to Tammy Tuesday, the podcast of life, love, and purpose. If you're looking to design a life that is meant to be lived with joy and passion, then your story and this journey begins here. We'll dive deep, discover our authentic selves, recognize what really matters, and release the inhibitions that hold us back from being the creators we came here to be. Every Tuesday, we'll raise some questions, find some answers, share some stories, definitel ...
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Spice Radio Huntsville is a podcast network and internet radio station devoted to the best original music and content from the Tennessee Valley and Huntsville Alabama.
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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Ep. 17 - Learn how to ask God questions & get answers that lead to your life’s mission - Ed Rush
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Today we are hearing from Author of God Talks - Ed Rush. Ed is a decorated Marine Corps F/A-18 pilot, 5x - #1 Best Selling author and inspirational speaker and entrepreneur advisor. He shares his story of his connection and communication directly with God to gain guidance in his life purpose and abundant life. Ed is a creative and funny storyteller…
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Ep. 16 - Chicken Soup for the Soul Creator Mark Victor Hansen shares his wisdom on purpose & life
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Today we get the honor of hearing wisdom from the Co-Creator/Author of the Chicken Soup for the Soul Book Series- Mark Victor Hansen! Mark is a record breaking bestselling author having sold more than 500,000,000 books. Mark shares his journey on how he lives with intention to create success beyond measure in life and business through his passion o…
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Ep. 15 - Surviving cancer as the catalyst to a spiritual awakening - Bianca Jade
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Today we hear from Intuitive, spiritual coach and author - Bianca Jade. Bianca shares her journey through the diagnosis of stage 2 colon cancer which awakened her spiritual journey. She talks about her natural gifts and how she realized she was meant for more. Her calling has been intuitively led which now brings her ultimate peace, joy and fulfill…
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Ep. 14 - Gen Z and its social reality - Tyler Fellows, MSU College Sophomore (Tammy’s Oldest Son)
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Today we hear from Tyler Fellows, a Gen Z, Sophomore in college as he experiences the world today. It is a fascinating conversation around the reality of today’s society for our young adults within the ever evolving world of technology. We dive into the social intricacies, challenges, advantages and more of growing up, socializing, dating and worki…
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Ep. 13 - Connecting with your Soul to hear what its mission is in life - Tom McMullan - Intuitive and Karmic Astrologer
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Today we are hearing from Tom McMullan, Intuitive and Karmic Astrologer who reads soul energy through peoples astrological birth charts. His vast experience in connecting with souls, mixed with human personality, helps people unlock who they are, their true purpose in life and why they came here and what they came here to do. This is a powerful and…
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Ep. 12 - Embracing purpose through the painful loss of husband and son's suicide: Carey Conley
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Carey Conley shares the heartwrenching story of the loss of both her husband and son by suicide. Her honest and inspiring take on this is moving and reminds us that in the face of adversity we can move forward. Her words are sincere and thoughtful. She shares how through this experience and her evolution through it, she is understanding more of the…
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In this transformative episode of "The Reminder Remedy," host Alena Conley sits down with Chanel Tyler, a content creator, tech and beauty executive, and advocate for authenticity in the digital age. Together, they delve into the journeys of motherhood, career evolution, and the undeniable power of community. Chanel shares her inspiring path from t…
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Ep. 11 - Discovering that your natural passion is your purpose - step into action for what you came here to do - Alicia Haygood
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Today we hear from Alicia Haygood, Owner and Publisher for Scottsdale City Lifestyle Magazine and Creator/Host of Scottsdale Vibes Podcast! Alicia shares her adventure of discovering her purpose in life of connecting with the community and helping others connect with each other. Her mission and journey is beautifully sincere, honest and inspiring. …
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Ep. 10 - How to avoid taking on negative energy as an empath: Katie Kyleen - Intuitive, Healer and Spiritual Teacher
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Today we are hearing from Spiritual Teacher and Healer - Katie Kyleen. Katie shares her beautiful journey in how she discovered how to heal herself of cancer through connecting directly with the Creator to guide her in the necessary steps to her soul’s purpose. Also helping empaths not take on outside energy as their own through having a deeper con…
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Are you Experiencing Burnout? Guest Host - Alicia Roebuck
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In this compelling episode of the Reminder Remedy, host Alena Conley welcomes Alicia Roebuck, one of her first life crafting coaching clients, for a deep dive into finding not just a job, but a mission-driven career. Alicia will be hosting a new monthly segment, Lead and Thrive that offers a deep dive into the life domain of career. Over three year…
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Ep. 9 - After surviving multiple strokes - Recognizing her strength to bounce back and excel through mindset: Darleen Santore (AKA - Coach Dar) - Board Certified Occupational Therapist, CEO & Founder ...
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Today we are hearing from Darleen Santore AKA: Coach Dar. Coach Dar shares her beautiful story of becoming a true inspiration and mindset “coach” to professional athletes, Fortune 100 CEOs and many more…Dar is one of the kindest, most positive and inspiring souls who has a special way of helping people overcome their biggest adversities in life to …
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Ep. 8 - A spiritual journey in Egypt with mystical experiences including a Kundalini Awakening: Dr. Carie Powers
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Today we are hearing from Dr. Carie Powers. Carie dives into her spiritual journey that began as a child while experiencing extreme OCD, not realizing it stemmed from her soul attempting to awaken her to her life’s purpose. Carie explains her fear based aversion that switched to a powerful draw to visit the pyramids in Egypt. She shares the mystica…
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Ep. 7: Taking Life to the Next Level by Tackling the the Ongoing Journey Toward Our Best Selves: Mycal & Nicole Anders - Founders of Next Level Performance Consulting
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Today we are hearing from power couple/dream team, Mycal and Nicole Anders who share how they help people take the necessary steps in all facets of life to get to their highest and best selves. They share how they came into this purpose of how they pour love into themselves, together as a couple with their children and those who come into their pat…
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Ep. 6: There Are No Limits On What is Possible: Letitia Frye - America’s “Auctiontainer” & Charity Fundraising Miracle Worker
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Today we are healing from America’s “Auctiontainer”, Letitia Frye. Letitia shares the amazing story of her world in auctioneering. You will also hear her inspiring life story in facing adversity through surviving a traumatic brain injury, breast cancer and the heart wrenching reality of suicide of people closest in her life. All of this has led her…
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Ep. 5: Diving Into Soul Contracts and Why We Came Here: Gellyahnah Aakhen - Intuitive and Soul Contract Practitioner
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Today we are hearing from Intuitive and Soul Contract Practitioner, Gellyahnah Aakhen. Gellyahnah shares the story of her journey from being a networking business entrepreneur to her spiritual awakening and healing journey to discovering an ancient methodology of deriving our soul contract from the sound frequencies of our birth name. She shares ho…
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I'm a Mom but I'm Also A Person with Chrissy McGarry
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In this episode of The Reminder Remedy Podcast with host Alena Conley, we dive into an enriching conversation with Chrissy McGarry, a successful working mom who shares her experiences, challenges, and insights. We discuss various topics such as the importance of self-awareness, the need to create a healthy work-life harmony, and what it looks like …
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Ep. 4: Placing your Faith First to Receive the Miracles of Healing: Sara O'Meara - Co-Founder of Childhelp & Miracle Worker/Healer
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Today we are hearing from Sara O'Meara, a former actress of the classic Television Series: The Adventures of Ozzie & Harriet and Co-Founder of Childhelp, the world-wide non-profit organization having now served over 12 million abused and neglected children around the world. Sara shares her amazing story of how Childhelp came about as well as her ow…
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In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our identities and the importance of individual paths. She discusses the manifestation and impact of imposter s…
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Ep. 3: Nicole Fonovich - Holistic Practitioner
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Today we are hearing from certified Holistic Practitioner, Nicole Fonovich. We dive into her story of healing through holistic approaches including Yoga, Meditation and more! Nicole shares her fascinating journey to her discovery of healing. Nicole was born with a weak back which has been physically debilitating for Nicole's physical movement in li…
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Ep. 2: The gifts of Mediumship and connecting with those who have crossed over - Linda Heithaus
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1:15:35
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Today we are hearing from certified Empathic/Evidential/Intuitive Medium, Linda Heithaus. We will dive into her path to healing through mediumship. Linda shares the story of how she stepped into practicing her gifts as a medium in connecting with those who have crossed over to the afterlife. Over the past seven years, Linda has been actively servin…
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After a year-long sabbatical from recording, host, and coach, Alena Conley kicks off 2024 with her newest episode and workshop, The Year of You. Join us for a powerful 3-hour experience on January 20th, LEARN MORE.By Alena Conley
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Ep. 1 - Introduction: A Movement of Self-Love and the Discovery of our Soul's Purpose!
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Tammy Tuesday is much more than a simple concept; it’s a beacon of hope for those adrift in the tumultuous sea of life. If you are seeking to craft the life you yearn for, a life that resonates with your deepest, most true self and real purpose, this is the place for you. This journey begins with you. It’s an invitation to embrace self-love, to del…
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Have you ever wondered: why are we here? Welcome to Tammy Tuesday, the podcast of life, love, and purpose. If you're looking to design a life that is meant to be lived with joy and passion, then your story and this journey begins here. We'll dive deep, discover our authentic selves, recognize what really matters, and release the inhibitions that ho…
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Ph.D Kimoni JUST RnB & HiP HoP 397 Soul Therapy Part 11 Hosted by Aliah Sheffield
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (…
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Want to increase your productivity? Take a look at your routines! In this episode, Ashley Brown - the founder of Routines and Things shares her secret to accomplishing all her tasks through building PRACTICAL routines. We talk about all things planning, journaling, and organizing…A LOVE LANGUAGE. Tune in to hear the laundry tip that blew my mind 🤯!…
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The Power of a Story with Heather Smith
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“Stories are the creative conversion of life itself into a more powerful, clearer, more meaningful experience. They are the currency of human contact.” Today’s episode is about a one-of-a-kind way of storytelling and our special guest is Heather Smith, an award-winning interactive storytelling pioneer and technology visionary who brings over a deca…
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Transforming Your Life with Alechia Reese
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Are you tired of your mess? How long are you willing to sacrifice living a flourishing life for mediocrity? In this episode, Alechia Reese takes us on her journey of transformation into a successful author, transformational coach, podcast host, and entrepreneur. Follow Alechia: https://instagram.com/alechiareese…
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What is Human Design with Kaila O'Connor
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In this episode of The Reminder Remedy, host Alena Conley discusses one of her very favorite subjects, self-discovery tools. Are you a fan of personality tests, astrology, or self-help books? Then you are going to be fascinated with the research and tools based on the concept of Human Design. Human Design is a new system of self-discovery helping r…
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How to Start a Podcast with Rachel Pierre
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This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena. During this timely convo Host, Alena Conley brings on Founder and CEO of our podcast network, Rachel Pierre to discuss all things podcasting. Is it too late to start one? What is the future of the industry? How do you ed…
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Finding Alignment Through Astrology with Alina Brown
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When I started learning how to track my Energy against the moon cycles and my menstrual cycle, the game changed! I started planning projects, meetings, and downtime accordingly and Mercury in Retrograde started to mean something to me. Honestly, this stuff is just FASCINATING. Our special guest for the newest episode is Alina Brown - a holistic nut…
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This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena. In Tim Ferris’ recent interview with Mark Zuckerberg, Mark shared his vision for continuing to create an online ecosystem where creators can not only monetize content but truly be able to live off their craft by doing wo…
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When it's Time to Sell your Company with Lindsay Pinchuk
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A mother's day special. 🌹 With $500 in her pocket and a baby in her belly, she left her high-powered job as a magazine publishing executive and founded her first company. In today’s episode, our special guest is Lindsay Pinchuk - an award-winning entrepreneur, consultant, community builder, connector, storyteller, expert marketer, social media mave…
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In Tim Ferris’ recent interview with Mark Zuckerberg, Mark shared his vision for continuing to create an online ecosystem where creators can not only monetize content but truly be able to live off their craft by doing work they love. In our newest episode, our special guest is Ariel Carr - a social media influencer who is well-known for helping con…
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Let's be honest, the only question on our minds most days is “what is the key to achieving work-life balance?” Is it even possible??? In today's episode, Tina Wells - an entrepreneur, best-selling author, speaker, and brand builder shared her secrets for obtaining work-life harmony. As a multifaceted woman, Tina discussed how she launched her first…
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As we celebrate #internationalwomensday… one thing we could all use more of is SLEEP. Sleep is the ULTIMATE productivity hack. But turning off Netflix to get more of it is sometimes easier said than done. In this episode of The Reminder Remedy podcast, we’ll discuss the importance of REM sleep and how you can achieve the best sleep ever with Veroni…
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In this episode, we’ll talk about how the food you eat significantly impacts your life. Our guest for today is Tamar Samuels - a registered dietitian nutritionist and the co-founder of Culina Health. Tamar discussed about misconceptions on having a diet and what kind of diet fits you to maintain a healthier body. This episode is brought to you by S…
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"You don't want to live to work or work to live.” As we kick off Season 5 with our 50th Episode, our special guest is Rachel Brenke - a multi-faceted entrepreneur, business strategist and intellectual property attorney. Rachel provides the straight talk on what it takes to survive entrepreneurship from building resilience, understanding your season…
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When It's Time to Pivot with Kyra Hardwick - Part 2
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What does it mean to have a Strategy for your business? Better yet, what about a strategy for your life?? Outside of using "unprecedented times" as overkill in the last 2 years, the word "pivot" has been another fan fav. Yet our latest podcast guest, Kyra Hardwick mastered a strong pivot wayyyy before we all had to get in formation. Host and Perfor…
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When It's Time to Pivot with Kyra Hardwick Part 1
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52:07
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What does it mean to have a Strategy for your business? Better yet, what about a strategy for your life?? Outside of using "unprecedented times" as overkill in the last 2 years, the word "pivot" has been another fan fav. Yet our latest podcast guest, Kyra Hardwick mastered a strong pivot wayyyy before we all had to get in formation. Host and Perfor…
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Learning to Connect with Yourself with Mary Kate Schutt
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This episode's guest says the value of us being intentional around building quality connections with people can be summed up to three words in Positive Psychology - "other people matter". But we take this profound thinking a step further as we think about the essential step of learning how to connect with yourself to actually connect with others be…
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Host and Coach Alena Conley is back discussing one of her favorite topics, Motherhood or as she likes to call it #unmasteringmotherhood with Professional Life Coach and Family expert Dr. Gertrude Lyons. Dr. Gertrude Lyons, a professional life coach who is focused on exploring, demystifying, and democratizing the maternal power that lives in all wom…
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Learning How to Breathe with Kristin Murray
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What comes to mind when you hear the term breathwork? What could anyone possibly teach you about something every day with little to no effort. Well what you find out in this episode could quite possibly change your world as you know it. On today’s episode of The Reminder Remedy Podcast, we have Kristin Murray - the founder and creator of Authentic …
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Stepping into Your Second Act with Michelle Blue
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Just two weeks after graduating college, inspired by the young girls she met on a study abroad trip to Ghana, today's guest Michelle Blue launched Bené, a luxury scarf company committed to sponsoring tuition, books, supplies and uniforms for the girls to continue their education and follow their dreams. During this candid interview with host Alena …
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Beating the Burnout of Building a Business with Whitney Eckis
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Feeling the burnout from building your business? There’s a better way! On this week's episode of The Reminder Remedy podcast with host Alena Conley, she interviewed Whitney Eckis, a serial entrepreneur and the CEO of Eckis Marketing. Whitney shares her goal of wanting to create a life worth living and how she prioritized time freedom after dealing …
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Can Intimacy Enhance Your Productivity with Dr Jac
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Having more sex can help you finally whip through that do-to list?! Say whaattt. In this intimate and provocative conversation with Intimacy Coach and Psychologist Dr. Jac, host Alena Conley, gets the down and dirty on how intimacy can make us more productive. The two ladies discuss the important topic of body image, sex after children and miscarri…
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12 Non-Negotiable Personal Development Habits You Should Try this Year
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When is the last time you made an intentional effort to increase your level of competence? Whether it's taking on a new hobby, a new skill set or simply learning new parenting skills, personal development is non-negotiable when becoming a Lifecrafter. Alena Conley, Productivity and Performance Coach at The Reminder Remedy Coaching Co shares 12 reas…
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Pulling Yourself Out of a Rut with Ashley Thompson
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On the most recent episode of The Reminder Remedy with host Alena Conley, she sits down with Ashley Thompson, CEO of The Miles Group Construction Company and lifestyle product for teens, The Life Bet Brand. Ashley shares here journey of rediscovering herself through life coaching and how she was able to regain her power by focusing on her values, a…
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How to take your career to the next level with Alicia Roebuck
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If 2020 taught us nothing else, it was to live life more intentionally. For most of us, 80% of our day is spent in our work environment. Therefore it is essential that these spaces are contributing positively to our over all wellbeing. That includes being able to bring our whole selves to work, get paid what we are worth and build healthy relations…
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Is Imposter Syndrome Causing Black Women to Shrink Themselves?
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If you have ever found yourself simply asking “Am I enough?”, then Episode 38 of The Reminder Remedy podcast is for you. In this episode we define and put a name to exact what imposter syndrome is and the two ways I see it impacting us most frequently either as business owners or corporate employees. I also share a personal story highlighting my ow…
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What's Your Diagnosis? How to determine the type of coach you need.
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Have you been considering hiring a coach but not sure where to start? Then Episode 37 of The Reminder Remedy Podcast is right up your alley, especially if you are a Grey’s anatomy fan like me. In this episode I share some insights into the robust world of coaching and the different types of coaches that you can hire based on your needs.…
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