ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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Take two high achieving women and get them together for a chat about all things women’s health as it relates to hormones, periods and performance. What do you get? 45 minutes of insight filled information that is a must watch or listen for any coach working with female athletes. Recently – two Australians – Olympian and ALTIS Graduate – Ella Nelson…
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ALTIS Series: 1 Track Mind - S2E7 - Coach Mo Wells
47:46
47:46
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For episode 7 we welcome Coach Mo Wells the VP of Pro Sports for House of Athlete. Mo trains a diverse group of professional athletes and just returned from the NFL Combine. He is uniquely positioned to comment on speed development in a variety of different sports. You can follow him on: Twitter: @MoKnowz_ and Instagram: moknowz 1:05 Give us an ins…
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ALTIS Series: 1 Track Mind - S2E6 - Coach Kareem Streete-Thompson
55:34
55:34
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Our guest today is 3x Olympian and 7x World Championship competitor Kareem Streete-Thompson, now Associate Head Coach at UT San Antonio. Kareem is the only athlete besides Carl Lewis to have run sub 10 seconds in the 100m dash and Long Jumped over 8.50 meters. Enjoy the conversation! 1:30 Give us an instance(s) when you realized there are levels to…
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ALTIS Series: 1 Track Mind - S2E5 - Coach David Oliver
1:17:41
1:17:41
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For episode 5 we welcome 110 Hurdle legend and now Director of Track at Howard University David Oliver. We reminisce about his hurdling career and talk about his transition to coaching ... 1:45 Give us an instance(s) when you realized there are levels to this track game? 6:00 Seeing what you accomplished throughout your career is pretty special con…
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Special: 4x100 Relay Chat with Coach Vince Anderson
41:21
41:21
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Host Andreas Behm sits down with Coach Vince Anderson (author of the ALTIS Relays Course) to chat about the 4x100 Relay and answer YOUR questions submitted via social media and email on this event. The questions we tackle in this special episode: - What do you enjoy about coaching Relays? - Biggest things to be aware of in the 4x100? - The importan…
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ALTIS Series: 1 Track Mind - S2E4 - 2004 Olympic Gold Men's British 4x100 Relay
1:34:44
1:34:44
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For this episode we welcome four special guests! The members of the Athens 2004 Gold Medal winning British 4x100m Relay Team. It is not everyday one gets to chat with an entire Olympic relay squad and listen to their perspectives. The four members that shocked the world with their victory are: Jason Gardener Darren Campbell Marlon Devonish Mark Lew…
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ALTIS Series - 1 Track Mind - S2E3 - Coach Joel Brown
46:08
46:08
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For this episode we welcome Ohio State Associate Head Coach Joel Brown. We discuss Joel's long professional hurdling career, his start into coaching and the development of 200 runner Anavia Battle. 1:30 Track & Field can humble you quick ... give us an instance where you realized there are levels to this. 3:30 Give us your evolution as a hurdler, h…
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ALTIS Series: 1 Track Mind - S2E2 - Coach Abigi Id-Deen
1:01:34
1:01:34
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This week we welcome Coach Abigi Id-Deen form the University of South Florida. Abigi talks to us about his coaching journey, the development of some star pupils and his 400 hurdles philosophy. 0:50 Track & Field can humble you quick ... give us an instance where you realized there are levels to this. 7:30 How has your college career influenced the …
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ALTIS Series: 1 Track Mind - S2E1 - Coach Ken Harnden
1:01:54
1:01:54
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We are BACK with Season 2 of the 1 Track Mind podcast! Our first guest this time around is Coach Ken Harnden, sprints & hurdles coach at the University of Tennessee. We talk about Ken's upbringing in Africa as well his athlete & coaching path. He is a 2x Olympian and 3x World Champs competitor and has now coached numerous NCAA champions, countless …
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ALTIS Series: 1 Track Mind - EP 21 - Coach Elisha Brewer
1:11:54
1:11:54
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Our guest today Coach Elisha Brewer. She is long-time Kansas Jayhawk assistant coach and first Arkansas student-athlete to run under 13 seconds in the 100 Hurdles: 1:00 Evolution of a Coach and 15 Years at Kansas 4:00 Mentors 9:30 Experiences of being a Student Athlete at Arkansas 13:00 At what point did you decide you wanted to coach? 16:00 How do…
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This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization. In this episode they each share specific examples of how they program for the athletes they work with and cover topics such as gender differences and curved treadmills.
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ALTIS Series: 1 Track Mind - EP 20 - Coach Debbie Ferguson-McKenzie
52:21
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For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching: 2:30 - Decorated Professional Track Career 8:50 - Longevity in the Sport 11:30 - Getting I…
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Join Jason Hettler and Edward Lea of Harlequins RFC for a discussion around all things periodization.
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ALTIS Series: 1 Track Mind - EP 19 - Coach Maurice Pierce
1:10:31
1:10:31
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This episode we are joined by long-time Hampton Head Coach Maurice Pierce. Coach Pierce has won over 30 conference titles over his coaching career and mentored several athletes to international success... 1:35 Staying Power at Hampton & Coaching Journey 9:00 Rich Track Culture in Virginia 14:10 Coaching at an HBCU 19:50 Switching Conferences to the…
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ALTIS Series: 1 Track Mind - EP 18 - Coach Calvin Robinson
1:05:45
1:05:45
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Coach Calvin Robinson from Texas Tech is our guest this week. We discuss him going from a jumper and jumps coach to becoming one of the nation's best sprints coaches and his development along the way: 3:20 Coaching Journey for Jumper to Sprints Coach 8:45 Impactful Coaches 15:00 Winning an NCAA Team Title 20:45 Divine Odurudu and Developing the 200…
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ALTIS Series: 1 Track Mind - EP 17 - Coach Boogie Johnson
1:45:35
1:45:35
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Join us for a conversation with 2 x Nike Coach of the Year Lawrence "Boogie" Johnson. Boogie has coached Olympic and World Champions in Brianna McNeal & Dalilah Muhammad along with another slew fantastic hurdlers ... also check out his cool Hurdle Mechanic clothing line: https://hurdlemechanic.com/ 1:30 Background and Mentors 10:45 Running at Arkan…
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ALTIS Series: 1 Track Mind - EP 16 - Coach Dana Boone
1:01:12
1:01:12
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We are joined today by UCF Head Coach Dana Boone. Dana details her transition from jumper to sprints coach and from Assistant to Head Coach and provides insight into her training philosophy: 3:10 - Coaching Stops & Journey 9:10 - Mentors 13:00 - Difference between Assistant & Head Coach 18:30 - Influences in Head Coaching 24:50 - From Jumper to Spr…
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ALTIS Series: 1 Track Mind - EP 15 - Coach Matt DeLancey
59:57
59:57
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Today we are joined by long-time Florida Strength Coach Matt DeLancey. In this episode we discuss all things strength and power related... 1:00 Journey is Strength & Conditioning 4:00 Mentors 7:30 Speed & Power Philosophy 12:40 Developing Sprinters & Hurdlers 17:35 Lessons from Swimming & Volleyball 22:30 Strength is Just One Variable 24:55 Individ…
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ALTIS Series - 1 Track Mind - Episode 14 - Coach Lennox Graham
1:00:01
1:00:01
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This week we are joined by Coach Lennox Graham of Clemson University. We discuss Lennox's Jamaican coaching roots, hurdle philosophy, the difference between being a head vs assistant coach and the development of World Champion Danielle Williams 1:30 Coaching Career in Jamaica 5:45 Coming to the US as a Coach 10:30 Differences being a Head vs Assist…
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ALTIS Series: 1 Track Mind - EP 13 - Coach Amy Deem
1:03:21
1:03:21
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On this episode we welcome long-time Miami Head Coach Amy Deem. Amy has been a staple of NCAA and international track for years, culminating in appointments to lead Team USA. We talk about her evolution as a coach, special athletes she has worked with, hurdle technique, as well as the mental and culture sides of athletics. 1:30 Longevity at Univeri…
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ALTIS Series: 1 Track Mind - EP 12 - Coach Mike Ford
1:29:47
1:29:47
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Today we are joined by longtime Baylor stalwart Mike Ford. In this episode Mike talks to us about his running and coaching career, in particular what it was like to be around Sanya Richards, Jeremy Wariner, Darold Williamson and Tiffani McReynolds. 1:45 - Growing up in Rochester, NY 13:45 - On the late Cedric Walker 21:30 - Heading to Waco, TX 29:2…
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ALTIS Series: 1 Track Mind - EP 10 - Coach Larry Wade
1:10:56
1:10:56
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Today we welcome the always insightful and entertaining Coach Larry Wade from the UNLV Rebels. Larry talks about his professional and collegiate experiences, being a successful Boxing Fitness Trainer and some great stories involving Dominique Arnold. 0:45 Giddings, Texas Upbringing 5:00 College vs Terrence Trammell 7:45 Training at Early Day HSI 13…
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Covering all corners of the Performance Triad with Brendan James Cole
1:28:55
1:28:55
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Brendan James Cole is a former Australian Olympian in the 400m Hurdles and current coach/therapist consultant in various sports. He has formerly been employed by us at ALTIS and the United States Bobsled and Skeleton Federation. SHOW NOTES: 1:40 - History as an Olympic 400m Hurdler 7:20 - Favorite training menu items as an athlete 13:30 - Ending th…
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ALTIS Series: 1 Track Mind - EP 09 - Coach Dave Hegland
44:30
44:30
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This week we welcome Coach Dave Hegland from Syracuse. Dave has helped develop a lot of fast hurdlers including Jarret Eaton, Donald Politt, Freddie Crittenden and Angelo Goss among others. 2:05 Coaching Background 4:00 Mentors 7:00 Training Philosophy Evolution 8:25 Limited Facilities & Cold Temperatures 11:00 Hurdle Training & Philosophy 13:40 We…
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Changing Lives Beyond the Weight Room with Dave Hembrough
1:24:38
1:24:38
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In this episode Jason Hettler discusses the social and developmental impact of Strength & Conditioning with Dave Hembrough. In the early stages of Dave’s career he found himself working with a variety of athletes at the Olympic, Commonwealth, and World Championship levels. This included sports such as rugby, table tennis, golf, boxing and downhill …
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