Amy Mental Health public
[search 0]
More
Download the App!
show episodes
 
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
  continue reading
 
Artwork

1
Ancient Health Podcast

Ancient Health Podcast

Unsubscribe
Unsubscribe
Weekly+
 
Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
  continue reading
 
Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
  continue reading
 
Artwork
 
Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
  continue reading
 
A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...
  continue reading
 
Artwork

1
Mental Work

Bronwyn Milkins

Unsubscribe
Unsubscribe
Weekly
 
Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.
  continue reading
 
Artwork

1
First Person Plural: EI & Beyond

Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon

Unsubscribe
Unsubscribe
Monthly
 
First Person Plural: Emotional Intelligence & Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman, Hanuman Goleman, and Elizabeth Solomon this show will go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action. Inspiring you to lead with more mind ...
  continue reading
 
Artwork

1
Think Dementia

Amy House C.D.P.

Unsubscribe
Unsubscribe
Monthly+
 
Think Dementia is education and support for care partners. Listeners can record a message and Amy House, C.D.P. will unpack your question on the podcast and help you start to think dementia. This results in better relationships and less stress for care partners.
  continue reading
 
Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
  continue reading
 
Artwork

1
Cadre

Bloomington Center for Connection

Unsubscribe
Unsubscribe
Monthly
 
Amy Makice, LCSW, and Kevin Makice explore concepts from Relational-Cultural Theory (RCT). The current theme is Playful Connections, an examination of play as a creative process of transformative connection and a key component of growth, resiliency, and joy.
  continue reading
 
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
  continue reading
 
Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
  continue reading
 
Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
  continue reading
 
Artwork
 
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has prac ...
  continue reading
 
Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health ...
  continue reading
 
Artwork

1
Outweigh

iHeartPodcasts

Unsubscribe
Unsubscribe
Weekly
 
Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby ...
  continue reading
 
Artwork

1
Sparkles 4 Mental Health - Healthy Alternatives

Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic

Unsubscribe
Unsubscribe
Monthly+
 
Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be succes ...
  continue reading
 
Artwork
 
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.
  continue reading
 
Artwork

1
The Gritty Nurse Podcast

Amie Archibald-Varley & Sara Fung

Unsubscribe
Unsubscribe
Monthly+
 
You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
  continue reading
 
A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
  continue reading
 
Artwork

1
Healarious

Amy Redbird and co-host Theresa Benson

Unsubscribe
Unsubscribe
Monthly+
 
"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
  continue reading
 
Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
  continue reading
 
Artwork

1
The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

Unsubscribe
Unsubscribe
Weekly
 
Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
  continue reading
 
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
  continue reading
 
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
  continue reading
 
Cuntfessionals is an empowering and comedic podcast that fearlessly delves into a wide range of topics including , mental health, social concerns, and the latest happenings in pop culture. Hosted by the candid and bold Amy Zavalza, the podcast creates a safe and open space for both laughter and meaningful conversations. Through personal anecdotes and insightful discussions, Amy shares her most intimate and outrageous stories, which fosters a strong sense of relatability and community among l ...
  continue reading
 
There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...
  continue reading
 
A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
  continue reading
 
Artwork

1
Tangential Inspiration

Teresa Wymetalek and Colleen Torgerson

Unsubscribe
Unsubscribe
Monthly+
 
We are two ordinary moms that are looking for inspiration anywhere we can find it. Our journey will cover people, groups, and even sometimes animals, that inspire us by making the world a better place. Our search for inspiration can sometimes take us on a bit of an unexpected trip, off on a tangent if you will. Everyone can use some inspiration, come join us.
  continue reading
 
Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
  continue reading
 
The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how t ...
  continue reading
 
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
  continue reading
 
Artwork

1
BEAM Stories

Amy Kugler - BEAM

Unsubscribe
Unsubscribe
Monthly+
 
BEAM Stories is a show that explores the dynamic stories of motherhood and caregiving, and how those stories hold exponential power to be a driving force for change. Each week, host Amy Kugler will have deep conversations with incredible leaders about the state of motherhood that’s both personal and global. We’ll talk about the challenging and hilarious moments we rarely say out loud, and we’ll find a way forward that lifts us all up. For more, visit www.welcometobeam.com/podcast.
  continue reading
 
Artwork

1
Supervision Simplified

Supervision Simplified Podcast

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Supervision Simplified, the ultimate podcast for mental health clinical supervisors. Join us as we delve into the world of supervision, sharing insightful strategies, captivating stories, and thought-provoking conversations with clinicians seeking, providing, and supporting supervision. Our mission is simple yet powerful: to educate and elevate counselors, social workers, and psychologists, empowering them to serve their communities at the highest level of fidelity and service. Th ...
  continue reading
 
Artwork

1
BloodStream

BloodStream Media

Unsubscribe
Unsubscribe
Monthly+
 
BloodStream is an entertaining and informational podcast for the bleeding disorders community. Each week, hemophilia patient Patrick James Lynch and former non-profit director Amy Board are joined by advocacy leaders, medical experts, and other guests to discuss the latest news, scientific advancements, policy initiatives, and so much more. Subscribe wherever you listen, or search BloodStream Podcast on YouTube to catch every episode there. Produced by Believe Limited. Presenting sponsor: Ta ...
  continue reading
 
Artwork

1
Nearly Enlightened

Giana Rosa Giarrusso

Unsubscribe
Unsubscribe
Monthly
 
Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing.
  continue reading
 
Artwork
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
  continue reading
 
Artwork

1
Gross Anatomy

Gross Anatomy Podcast

Unsubscribe
Unsubscribe
Monthly+
 
Gross Antaomy is where pop culture and health culture meet. Dr. Jason Cohen and Ali address medical questions that the doc is asked by friends, family, and often strangers. We also love to talk pop culture and how it relates to health and medicine — like celebrity diets, Amy Schumer speaking out about endometriosis and our doctor reviews of medical TV and movies. We also splice in professional interviews, check out our episode with TV writer and The Resident co-creator Dr. Roshan Sethi, or o ...
  continue reading
 
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
  continue reading
 
Loading …
show series
 
Hi Friends and Welcome to Living Table! 🌊 🫶 The struggle to show up is real sometimes, right? Especially if you are someone who lives with mental health challenges. I find what can be even harder are the messages that play in our minds when it feels impossible to show up. Messages that say we are less than, not enough, unworthy, etc. If you have ev…
  continue reading
 
CW: This episode contains discussions of eating disorders Do you dread eating in front of people? It's super common. Whether it’s at work, a party, or dinner with friends, it can be tough to overcome. So let's talk about it! If this episode has raised any issues for you, help is available through Lifeline on 13 11 14 or via their website lifeline.o…
  continue reading
 
Karen Wiltin’s faith exemplifies the power of believing you can overcome anything. Karen journey is one of resilience and determination. At 44, this Physician Assistant from Lucas, TX, faced a life-altering injury during a normal ninja training session in 2019. A devastating fall left her with broken neck bones and torn ligaments, almost paralyzing…
  continue reading
 
Eating real foods that are easily absorbed in the body can leave a lasting impact on your health. This week, I’m joined by Chris Kresser, a co-founder of the California Center for Functional Medicine and founder of the Kresser Institute, who provides insight on the importance of incorporating nutrient-dense, diverse foods into every meal, from orga…
  continue reading
 
In this episode, we discuss the benefits of crying and how it helps with self-regulation. We explore the shame and vulnerability associated with crying and the importance of allowing ourselves to cry. We also discuss the role of crying in trauma healing and the release of trapped emotions. Learn more about the Whole Health Lab Connect with us! Webs…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
  continue reading
 
Registered dietitian Kristen Kirkpatrick and liver disease specialist Dr. Ibrahim Hanoune unravel the complexities of the liver's functions and the alarming rise of non-alcoholic fatty liver disease (NAFLD). Learn how this condition skyrocketed from affecting 5.5% of the population in 1988 to a staggering 40% in 2022 and discover its far-reaching i…
  continue reading
 
Amy has exciting news with a program by Medicare that is free to those living with dementia to help them and their care partners. Amy is going to be starting this program in Minnesota with Tembo Health and is excited about this 8 year commitment to better dementia care in the U.S. Amy House, C.D.P. guides care partners in understanding how dementia…
  continue reading
 
Open-mindedness is linked to better psychological health, increased happiness, and enhanced problem-solving abilities. But it can be tough to be open-minded sometimes in today's world. My guest is A. J. Jacobs, a journalist, lecturer, and New York Times Best-Selling author. His newest book, A Year of Living Constitutionally, explores how being open…
  continue reading
 
Earth to space cadets! This is a mediation designed to get you out of your head and bring you back down to earth. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair Sheppard Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio…
  continue reading
 
In this special episode of Narcissist Apocalypse, we re-release an archived episode from 2019 about the covert narcissism of Ross Geller from Friends. We are delayed in releasing this weeks new Survivor Story until Tuesday, so hopefully this will tide you over until then. This episode was from 2019 and we were still feeling out what this show was a…
  continue reading
 
Feeling swamped by never-ending tasks? You might be experiencing 'urgency overload'. This might explain why everything feels so urgent and how you can learn to prioritise better. We love this insight from Jae Ellard to help you manage overwhelm and regain control over your schedule! LINKS See more from Jae Ellard here Follow @novapodcastsofficial o…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…
  continue reading
 
Feeling overwhelmed? We love this mindset shift to help us go from feeling stressed to blessed. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair Sheppard Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
  continue reading
 
OUTWEIGH: Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. This week we’re diving deep into a crucial part of the food and body image conversation—what Leanne likes to call your “body brain.” If you’ve been following along, you know we’ve been exploring how faith intersects with …
  continue reading
 
Have you ever wondered what it takes to rise from the depths of despair to the pinnacle of success? This episode of the Survived to Thrive Podcast promises to reveal the extraordinary resilience and perseverance displayed by Olympic athletes, particularly focusing on their journey through grief and loss. With the recent 2024 Summer Olympics as our …
  continue reading
 
In this episode of The Yoga Therapy Hour, we welcome Catherine Cook Cottone, a School & Licensed Psychologist, Certified Yoga Therapist & Yoga Researcher. Catherine brings her extensive expertise in trauma-informed and responsive interventions to discuss how yoga practitioners can cultivate and strengthen their inner resources through a trauma-info…
  continue reading
 
It's the weekend and your brain needs a break! Or maybe it need some brakes? This meditation is here to help you stop those runaway thoughts and give yourself the rest you deserve. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair Sheppard Editor: Adrian Walton …
  continue reading
 
Are you struggling to find balance in your hectic life? Did you know that women who prioritize holistic well-being are 3 times more likely to report higher life satisfaction? Join Dr. Josh Axe as he interviews Heather Brown, a renowned advocate for holistic health and empowerment. Heather, a mother of two and successful entrepreneur, shares her jou…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
  continue reading
 
Send us a Text Message. The Root Cause of Your Health Miriam Jacobson , MS, RD, CNS Miriam is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people improve their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic treatment, so they can fee…
  continue reading
 
Whether you launch a 30-day fitness challenge or you want to dedicate one month to decluttering your house, a concentrated short-term effort can create lasting change. But it's important to design a challenge that aligns with your personality and your objects so you can make your month a success. Some of the things I share are: How centering on one…
  continue reading
 
Had a hectic week? We’ve got the perfect antidote. This meditation is designed to slow down your senses and bring you back to a state of calm. Take a few moments to unwind, relax, and let go of all the bullshit. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair …
  continue reading
 
In this "Afterthoughts with Amy” episode Amy recommends two books that she recommends having at the bedside of someone who is dying. Amy House, C.D.P. guides care partners in understanding how dementia affects the brain. This podcast has recorded questions from listeners. Each episode, Amy unpacks their questions and helps you learn to “think demen…
  continue reading
 
In this episode of Narcissist Apocalypse, Lemon thought she found 'acceptance' when she got into a relationship with the man of her dreams. But unfortunately for Lemon, there was a power imbalance right from the start and Lemon endured 10 years of emotional abuse. It's a story of a future faking, scapegoats, self love, button pushing, self defense,…
  continue reading
 
Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into the potential health risks associated with Teflon and its cousin, PFAS, and how to protect yourself and opt for healthy cooking. Tune in to Accelerated Health TV & Radio Show every Monday at 2PM and Tue…
  continue reading
 
Ever remember something totally different to someone else? One or both of you are probably a victim of 'episodic memory.' Today we're hearing from the experts about why our minds sometimes create their own versions of events. Let's dive into the wild world of memory magic! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan …
  continue reading
 
God does not lead us into temptation, He delivers us from evil. Better than any earthly father, His desires for us are always good beyond all imagination. The LORD is my rock and my fortress and my deliverer, My God, my rock, in whom I take refuge; My shield and the horn of my salvation, my stronghold. - Psalms 18:2 NASB I sought the LORD, and He a…
  continue reading
 
In the latest episode of *Mindset Matters*, hosts Patrick Francey and Steffany-Hanlen Francey dive into an array of compelling topics, beginning with a unique Olympic experience in Paris. Steffany recounts her time at the Summer Olympics, highlighting the emotional medal ceremony for athletes she coaches in figure skating. This ceremony was a long-…
  continue reading
 
Hear Kristine's powerful journey from grief and how a Small Yoga Jewelry Company is Making a Positive Impact. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up yo…
  continue reading
 
Rachel LeMaster lives with both Turner syndrome and a traumatic brain injury. But she doesn’t let her troubles keep her from pursuing God’s call on her life. In the midst of following Christ’s example, encouraging and serving others, she met her husband, Caleb. Now the two live out their Christ-centered mission to love one another and those around …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
  continue reading
 
So everything feels like a dumpster fire? Don’t worry, there’s still some good stuff buried in there. In this episode, we’re digging out the gems hidden under all that negativity. Tune in and learn how to flip the script on negative bias and find the bright spots even when life feels a bit rubbish. LINKS Follow @novapodcastsofficial on Instagram CR…
  continue reading
 
Have you heard that all nurses aren't made the same? That some are Registered Nurses and others are Registered Practical Nurses or Licensed Practical Nurses? Did you know that even within nursing, we create categories of who is "really" a nurse? Let's cut the bullshi*t, shall we? In this episode, the Gritty Nurses talk about registered practical nu…
  continue reading
 
Feeling the sting of being unfollowed? We've been there. In this episode, we explore why it can hurt so much and share tips to feel unbothered by unfollows. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair Sheppard Editor: Adrian Walton Listen to more great pod…
  continue reading
 
Welcome to episode 170. We have a little bit of everything in this episode, baseball, parenting, the Olympics and mental health. Just a quick warning, while not at all explicit, there are some more adult issues dealing with mental health in this episode, so parental discretion is advised. We talk about Drew Robison trading tragedy for hope. Then a …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…
  continue reading
 
Caught in a bed-time scrolling loop? This meditation designed to helpbreak the cycle. You don’t even have to put down your phone. Let’s turn your screen time into serene time and get you the rest you deserve! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair She…
  continue reading
 
In 2004, Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time in 2006. She lives in Palm Springs and works as a Personal Trainer. She is known as the Dancing Queen of Palm Springs and owes her happiness to the gay community and is there biggest advocate. In this episo…
  continue reading
 
A favorite trick of value investor Charlie Munger was inverse thinking. It's where you reverse the problem you're trying to solve. In this episode, we invert the challenge of going porn free. Get the full show notes here: https://recoveredman.com/342 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year…
  continue reading
 
In this episode, we explore the topic of "pretty privilege" and ask if there are any downsides. The short answer is yes, but conversations around privilege commonly cause division and omit nuances necessary to understand the topics fully. I'll discuss how conversations around "pretty privilege" are often superficial and ignore broader societal impl…
  continue reading
 
We want to hear from you! Send us a text message. How do we find joy and balance in our wellness journey amidst the chaos of daily life? Join us as we explore this question with the insightful Deirdre Doyno, a triple certified holistic health coach, who shares her personal strategies for bringing fun and relaxation into healing. Deirdre reveals how…
  continue reading
 
Dr. Erik Reis is a Doctor of Chiropractic Medicine and Board-Certified Chiropractic Neurologist at The Neural Connection. He received his Doctorate in Chiropractic from Northwestern Health Sciences University, graduating with magna cum laude honors, and graduated from the University of Minnesota with his Bachelor of Science degree in Kinesiology/Ex…
  continue reading
 
What's the first thing you see when you wake up? We love this insight from best-selling author, Jay Shetty. LINKS Follow Jay Shetty here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair Sheppard Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.…
  continue reading
 
Are you ready to embark on a journey of health, travel, and cultural exploration? Join us as we dive into the world of Abi Fernandini, a globetrotting mom who's mastered the art of maintaining a natural lifestyle while constantly on the move. In this eye-opening episode of the Ancient Health Podcast, Courtney Bursich and Dr. Motley sit down with Ab…
  continue reading
 
We will learn: How to turn negative thoughts into moments of curiosity and wonder. How to rediscover forgotten parts of yourself. The dual nature of your deepest scars. Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bou…
  continue reading
 
Loading …

Quick Reference Guide