"The Obesity Onion" slices through the complexity of obesity and GLP-1 with a straightforward approach. Your host, Tiffany, cuts the fluff and illustrates what living with obesity truly entails—from navigating GLP-1 treatments and debunking weight loss myths to tackling the mental and emotional challenges head-on. Each episode is an unfiltered look at the realities, backed by science but grounded in everyday experience. If you're seeking practical insights and real stories without the sugarc ...
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The Plus SideZ is an Award Winning Health and Wellness podcast that grew out of a TikTok trend turned movement! Our mission is to educate people & remove the stigma that surrounds obesity. We advocate for access to affordable medications for ALL who need it! Join us weekly to hear inspiring stories from community members who have struggled with obesity and related health conditions like PCOS, insulin resistance, and type 2 diabetes as they share how GLP1 medication therapy like Ozempic, Wego ...
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Thanks for tuning in! I'm a medical doctor and Specialist in Endocrinology and Metabolism in Canada, and I'm also certified as a Diplomate of the American Board of Obesity Medicine. Why do I blog and podcast about weight management, obesity, and diabetes? Well, there is a LOT of misinformation out there, so I'm here to provide a resource that you (as a person/patient or as a health care provider) can trust! I bring to you hot topics, new science, and breaking news, with some mythbusting mixe ...
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The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
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Women, Weight Loss, and Semaglutide is a groundbreaking podcast hosted by Marcelle Pick, OB/GYN NP, a distinguished healthcare professional with a passion for empowering women through knowledge and understanding of their own health. This enlightening series dives deep into the revolutionary world of semaglutides, a new frontier in the journey toward effective weight management and overall wellness. Each episode is meticulously designed to demystify the science behind semaglutides, exploring ...
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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Become a Paid Subscriber: https://anchor.fm/tacreacia/subscribe The Lioness Lounge where Real women discuss real life topics. We bring you topics from relationships to businesses and everything in between. Welcome to the Lioness Lounge designed especially for women by women. It’s our lounge and we party like we want to.
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Investigating Innovative Cardiovascular Research at the Intersection of Academic Theory and Clinical Practice. Podcasts are also available on most podcast services including Apple, Google and Pocket Cast
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GLP1 drugs, Sleep, and CV Health with Dr. David Fieno
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In this episode, I reconnect with Dr. David Fieno, MD, PhD, a board-certified surgical cardiologist, and a former residency colleague from our days at Cedars-Sinai. Though we've both moved away from Los Angeles, we remain lifelong friends. In this episode, Dr. Fieno shares his personal and professional journey with GLP-1 drugs, discussing the profo…
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The Sleep, Heart Failure and Cardiac Arrythmias Connection featuring Dr. Paul H. Nguyen, MD
35:20
35:20
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Dr. Paul Nguyen interventional electrophysiologist with Elite Cardiology Solutions in Elgin, Illinois and Founder/Executive Director of the SCARF (Sudden Cardiac Death Awareness Research Foundation). He lectures all over the country to dentists and healthcare professionals, spreading awareness of the importance of optimizing sleep to optimize your …
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Insulin Resistance Is Not In Your Head - Nutrition as Medicine with Dr. E Part 1
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Resources for the Community: https://www.ivimhealth.com/?referral=79 Telehealth for weight management ______________________________________________________________________ Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________ https://joinweightcare.com/products/…
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Preventing or rebuilding muscle loss from weight loss medication: is dietary protein or exercise more important?
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Some people may lose too much muscle with weight loss medication. In preventing or rebuilding lost muscle, which is more important - dietary protein or physical activity? Learn more: https://drsue.ca/2024/06/preventing-or-rebuilding-muscle-loss-from-weight-loss-medication-is-dietary-protein-or-exercise-more-important/ Any medical discussion on this…
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Typical Insomnia Profiles and How to break the cycle featuring Dr. Shelby Harris, PsyD.
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Dr. Shelby Harris, Director of Sleep Health at Sleeepopolis, Clinical associate professor at Albert Einstein College of Medicine, Director Founder of NY Sleep and Psychology, social media advocate.By Alison Kole
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Part 2 How do Ozempic Wegovy Improve Heart Health?
57:56
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Resources for the Community: https://www.ivimhealth.com/?referral=79 Telehealth for weight management ______________________________________________________________________ Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________ https://joinweightcare.com/products/…
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S2/E112. What's Coming in Obesity Medicine? The Med Pipeline with Dr. Sean Wharton
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What new medications are coming down the pipeline in Obesity Medicine? I explore the latest and greatest in obesity pharmacotherapy with my guest today, Dr. Sean Wharton. Dr. Wharton is one of the leading Canadian researchers in Obesity Medicine. He is co-lead author of the Canadian Obesity Guidelines and the primary author of many of the clinical …
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12: Can Weight Loss Drugs Really Help You Shed Pounds?
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**Click Here to join the 21 Day Quick Start and jump start your weight loss journey!** In this podcast episode, Marcelle Pick, Nurse Practitioner, discusses the effectiveness and limitations of weight loss drugs like Ozempic and Wegovy. She highlights that while these medications can produce dramatic results, they don't work for everyone and may no…
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Part 1 How do Ozempic Wegovy Improve Heart Health?
1:00:50
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Resources for the Community: https://www.ivimhealth.com/?referral=79 Telehealth for weight management ______________________________________________________________________ Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________ https://joinweightcare.com/products/…
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What does it mean when you act out your dreams featuring Dr. Dan Barone, MD
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Join me for an insightful episode featuring Dr. Daniel Barone, as we discuss acting our your dreams (aka REM behavior disorder) and what it means. Dr. Barone, who received his medical degree from New York Medical College and completed his Neurology residency at Beth Israel Medical Center, currently serves as the Associate Medical Director of the We…
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🔒 Subscriber Early Content - S3_E19_P1 How do Ozempic Wegovy Improve Heart Health?
1:00:50
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Subscriber-only episode Resources for the Community: IVIM Health https://www.ivimhealth.com/?referral=79 _________________________________________________________________________ Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________ https://joinweightcare.com/pro…
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Watching blood pressure on weight loss medication - why is this important?
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Elevated weight can be a cause or contributor to hypertension. Why is it so important to watch your blood pressure if you are on weight management medication? Learn more: https://drsue.ca/2024/06/watching-blood-pressure-on-weight-loss-medication-why-is-this-important/ Any medical discussion on this podcast is intended to be of a general nature only…
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S2/E111. Simple Tips to Instill Healthy Habits in Your Kids
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A priority of mine is teaching my three kids how to live a healthy life. I want them to know that living healthy feels great, is fun, and opens the door to so many other opportunities in life. Teaching and modeling a healthy lifestyle is something I’m working at intentionally – and on today’s episode of the High on Life podcast, I share 7 easy tips…
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11: The Hidden Dangers of Muscle Loss Caused By Semaglutide Medications
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**Click Here to join the 21 Day Quick Start and jump start your weight loss journey!** In this podcast episode, Marcelle Pick discusses the risks of muscle loss associated with popular weight loss drugs like GLP-1 medications. She emphasizes the importance of preserving muscle for overall health, especially in older adults, and explores alternative…
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Obesity: Are environmental chemicals at the center of the storm?
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Obesity: are environmental chemicals at the center of the storm? Find out where these chemicals may reside.... even in our nonstick cookware. Eeew. Learn more: https://drsue.ca/2024/05/obesity-are-environmental-chemicals-at-the-center-of-the-storm/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended fo…
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Semaglutide: First GLP1 medication proven to provide kidney protection
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We know that GLP1 medications reduce protein in the urine in people with type 2 diabetes and kidney disease, but no study had ever been done to see whether GLP1 treatment could protect kidney function – until now. Learn more: https://drsue.ca/2024/05/semaglutide-first-glp1-medication-proven-to-provide-kidney-protection/ Any medical discussion on th…
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Have you ever wondered if your metabolism is just broken, and THAT’s why you can’t lose weight? On today’s episode of the podcast, I break down metabolism, basal metabolic rate, energy expenditure… and how all of it relates to weight loss. Topics covered: What is metabolism What is basal metabolic rate What is total energy expenditure How can I imp…
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GLP1 v Bariatric Surgery -- Which is better ? with the Weighting Table Podcast | Ozempic Mounjaro
1:46:39
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management _________________________________________________________________________ joinfridays.com Use code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcar…
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Treat Sleep Apnea by Treating Obesity? YES! But... with Dr. Audrey Wells
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Dr. Audrey Wells, MD is a board certified pediatrics, sleep medicine, and obesity medicine specialist and founder of SuperSleepMD. She is a seasoned public speaker and together we dive deep on GLP1 RAs and GLP1 RA/GIP medications (aka Ozempic, Mounjaro, Zepbound) and get the skinny on what we know and don't know about how these medications impact w…
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Compound GLP1s : Everything you need to know | Semaglutide Tirzepitide Ozempic Mounjaro
1:14:05
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management _________________________________________________________________________ joinfridays.com Use code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcar…
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S2/E109. 5 Tips When Starting a GLP1 Medication
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If you are considering or starting a GLP1 Medication for chronic weight management (eg. Ozempic, Wegovy, Mounjaro, Saxenda or Zepbound), then I want to offer some tips to increase your success using these medical treatments! This episode is for educational purposes only – you must speak with your own healthcare provider for individual health advice…
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Does heart attack and stroke risk go up after stopping GLP1 receptor agonists?
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We know that GLP-1 receptor agonist medications reduce heart attack and stroke risk in people with diabetes, and in people with obesity. But what happens to risk of cardiovascular events if GLP-1 receptor agonist treatment is stopped? Learn more: https://drsue.ca/2024/05/does-heart-attack-and-stroke-risk-go-up-after-stopping-glp1-receptor-agonists/…
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central…
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The Sleepy American Story of "Narco-wreck me Narcolepsy"
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Season 4 Episode 1 kicks off with an interview with Rachel Nesmith, a dynamic mom from Dallas, TX, living with obstructive sleep apnea and treatment-emergent central sleep apnea (OSA/CSA), severe Type 1 narcolepsy, and autism spectrum disorder. Rachel is a dedicated Project Sleep ambassador committed to dismantling the stigma associated with narcol…
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Wegovy (Semaglutide 2.4mg) is finally available in Canada as of May 6, 2024. The purpose of this episode is to answer all of your questions about Wegovy! Including…. What is Wegovy and why are we talking about it? Who should take Wegovy? Who should NOT take Wegovy? How does Wegovy work? How much weight do you lose on Wegovy? What are the main side …
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Addressing Childhood Obesity and Genetics with Dr Dina Peralta Reich and Nate -- Part 2
1:06:29
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management _________________________________________________________________________ joinfridays.com Use code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcar…
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Semaglutide 2.4mg (Wegovy) for weight management – now at Canadian pharmacies!
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Wegovy (semaglutide for weight management) is now available in Canada! What do you need to know? Learn more: https://drsue.ca/2024/05/semaglutide-2-4mg-wegovy-for-weight-management-now-at-canadian-pharmacies/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended for a Canadian audience. This podcast is n…
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S2/E107. Discipline through Discomfort and Other Lessons from my First Marathon
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On April 28th I ran my first Marathon. On today’s episode, I share 6 valuable lessons I learned through the training process. Overview Discipline is cultivated through discomfort The process is the goal (it’s not about race day) Setbacks are a part of the journey Extreme Ownership Self-talk matters Community is powerful Remember, you can do harder …
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10: The One Thing to Know Before Taking a GLP1 Medication
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**Click Here to join the 21 Day Quick Start and jump start your weight loss journey!** Today, we're diving into a crucial topic: muscle loss and weight loss drugs. If you're intrigued by the promises of shedding pounds, stick around. We're delving into the world of weight loss medications like Wegovy and Zepbound. While these drugs boast impressive…
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Addressing Childhood Obesity and Genetics with Dr Dina Peralta Reich and Nate -- Part 1
1:04:29
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management _________________________________________________________________________ joinfridays.com Use code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcar…
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What is 'Fair' Allocation of GLP1 based medications during the global shortages?
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As the global shortage of highly effective weight management and diabetes medications (Ozempic, Wegovy, Mounjaro, Zepbound) continues, who should get priority to new starts? Learn more: https://drsue.ca/2024/04/what-is-fair-allocation-of-glp1-based-medications-during-the-global-shortages/ Any medical discussion on this podcast is intended to be of …
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S2/E106. Organic Meat, Seed Oils, Gluten Free and How None of it Matters for Weight Loss
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Is it better to buy organic meat for weight loss? Should you avoid seed oils and eat gluten-free? Is there value in eating to your menstrual cycles? I cover these questions on today’s podcast. I discuss how easy it is for us to fixate on solutions that don’t actually fix the problem we’re trying to solve. I’ll share why I believe none of that truly…
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Debunk *lies* about Mounjaro weight loss and Zepbound w Dr Matthea Rentea and Dr Ali Novitsky Part II
1:00:25
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management ________________________________________________________________________ joinfridays.com Use code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcare…
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S2/E105. Why Nutrition Knowledge Isn’t Enough for Weight Loss Maintenance
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Many commercial weight loss programs operate on the assumption that you don’t know what you should be eating. So, they’ll give you a diet or meal plan to follow and that will make you lose weight. That works – in the short term. But over 80% of people will regain that weight. Alternatively, maybe you’ve tried using a food tracker, something like My…
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09: Profits Over People: How the Pharmaceutical + Factory Food Industry is Keeping Us Sick!
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**Click Here to join the 21 Day Quick Start and jump start your weight loss journey!** In this insightful episode, host Marcelle Pick, an OB GYN, pediatric nurse practitioner, and best-selling author, explores the complex world of weight loss drugs, specifically focusing on Semaglutide under the brand name Ozempic. Marcelle discusses the stark real…
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How much does sleep apnea improve with weight loss - and does it matter how the weight is lost?
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As many as 1 BILLION adults worldwide are estimated to have obstructive sleep apnea (OSA), and 70% of people with OSA have obesity. How much does sleep apnea improve with weight loss, and does it matter how the weight is lost (with lifestyle, weight management medication, or bariatric surgery)? Learn more: https://drsue.ca/2024/04/how-much-does-sle…
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Debunk *lies* about Mounjaro weight loss and Zepbound w Dr Matthea Rentea and Dr Ali Novitsky Part I
58:08
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management ________________________________________________________________________ joinfridays.com Use code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcare…
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Toxic Fitness Training to Zepbound with Deanna "Bomb Chica" Colon and Dr Weiss Surkhabi --Part II
1:08:36
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management ________________________________________________________________________ joinfridays.com Ue code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcare.…
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Weight management medication semaglutide (Wegovy) for heart failure - what do new data in people with diabetes teach us?
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Semaglutide 2.4mg (Wegovy) has now been shown to effectively treat symptoms of heart failure in people with or without diabetes. What do the new data teach us? Learn more: https://drsue.ca/2024/04/weight-management-medication-semaglutide-wegovy-for-heart-failure-what-do-new-data-in-people-with-diabetes-teach-us/ Any medical discussion on this podca…
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S2/E104. How to Support Healthy Weight Habits for Children at Different Ages
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How can parents support healthy weight habits in children without causing self-esteem and body image issues? Today’s special guest, Dr. Wendy Schofer, is a pediatrician and coach for parents who are worried about their family’s weight. This episode isn’t what you expect. We don’t talk about how many minutes of screen time to restrict, or what foods…
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How many people with obesity actually receive prescriptions for weight management medication?
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Older data have shown that obesity medications are prescribed far less frequently than medications for other chronic medical conditions. Much has changed in recent years in the weight management world. How has this impacted prescribing of weight management medication? Learn more: https://drsue.ca/2024/04/how-many-people-with-obesity-actually-receiv…
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Toxic Fitness Training to Zepbound with Deanna "Bomb Chica" Colon and Dr Weiss Surkhabi --Part I
51:08
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Resources for the Community: https://www.ivimhealth.com/weightloss/ Telehealth for weight management ________________________________________________________________________ joinfridays.com Ue code PLUS10 to save ________________________________________________________________________ https://joinweightcare.com/products/s... https://joinweightcare.…
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FINALE! Stacy Ochoa Returns to Talk CPAP Alternatives for OSA in Adults
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Anyone with Obstructive Sleep Apnea (OSA) knows that CPAP is definitely not for everyone. In our Season 3 Finale, Stacy Ochoa, DDS, D-ABDSM,FICOI returns to discuss what sleep dentists can do to improve the airway of adults who cannot tolerate or do not want to use CPAP. Stacy started her journey in Dental Sleep Medicine 20 years ago when her Dad w…
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In this raw and revealing premiere episode, Tiffany dives headfirst into the insidious world of weight bias in the workplace. Through a deeply personal story and shocking statistics, she exposes the harsh realities faced by women in larger bodies as they navigate their careers. Ready for more unfiltered insights and game-changing conversations? Sub…
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S2/E103 Sleep Issues in Menopause (and what to do!) with Dr. Woganee Filate
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My guest today is Respirologist and Sleep Medicine Physician, Dr. Woganee Filate. Dr. Filate addresses some of the common challenges with sleep for women going through the menopause transition as well as the health consequences of poor sleep. She also offers practical strategies to help you improve your sleep starting tonight – because every night …
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Sleep on the Autism Spectrum with Dr. Beth Ann Malow
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Dr. Beth Ann Malow is Professor of Neurology and Pediatrics, Director of the Vanderbilt Sleep Division, holds the Burry Endowed Chair in Cognitive Childhood Development, and serves as Vice Chair for Academic Affairs in the Department of Neurology and director of the Vanderbilt Kennedy Center Clinical Translational Core. She is also a fellow member …
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‘Mounjaro/Ozempic Babies’ in the media: What you need to know
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Articles have gone viral this week regarding women getting pregnant on diabetes/weight management GLP1-based medications, particularly semaglutide (Ozempic for diabetes, Wegovy for weight management) and tirzepatide (Mounjaro for diabetes, Zepbound for weight management). What do you need to know? Learn more: https://drsue.ca/2024/04/mounjaro-ozemp…
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The Plus SideZ Community Panel Reacts-- Oprah Weight Loss Revolution Special
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Oprah held part two of her special on GLP1 medications like Zepbound and Wegovy. The community is coming together to discuss the show with a diverse panel of opinions. https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 Support the Show. Kim Carlos @DMFKimonMounjaro on TikTok Jernine Trott @T…
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Welcome to The Plus SideZ Community Meet Up! Join us for a fun and community gathering at Monday Night Garage. This event is all about bringing together our community. Come meet new friends, enjoy good vibes, good drinks, and connect. Whether you're a long-time member or new to the group, everyone is welcome! Let's connect, laugh, and spread some l…
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S2/E102. Nutrition Strategies for Dealing with GLP1 Medication Side Effects with Julie Mai, RD
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If you're on a GLP1 medication or considering starting one, this episode is for you. Along with my guest, registered Dietitian Julie Mai, we cover nutrition strategies to minimize GLP1 medication side effects. Julie provides a framework and practical tips to minimize the common side effects of heartburn, nausea and constipation. She shares what foo…
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