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Your morning devotional, song and prayer. A passion project by Andreea Muresan. “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.” - Numbers 6:24-26 NIV
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I'm Kathryn Gordon and your Host of the Kathryn For Real podcast. I decided to create this podcast after so many readers of my book "Relationship Grit" commented on how refreshingly real it was. You see I'm a mother, a wife, an entrepreneur, and a best selling author, but what I'm most known for in my circles is my unwavering ability to call it as I see it and ask the tough questions. So In this podcast you will hear amazing authentic stories, learn valuable lessons, and discover some of my ...
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Imagine discovering that the key to understanding people's true intentions lies in their facial features. Now, picture being able to decode these nonverbal cues and gain deep insight into their personalities and behaviors. What if this skill not only transformed your personal relationships but also gave you a strategic advantage in sales and negoti…
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Have you heard these myths about personal growth and forgiveness? Myth #1: Forgiveness is a sign of weakness. Myth #2: Forgiveness means forgetting the past. Myth #3: Forgiving means letting the other person off the hook. But the truth about forgiveness is powerful and transformative. Want to know the truth? Then you won't want to miss this episode…
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My special guest is Lavinia Errico! Lavinia Errico, the co-founder of Equinox, is a prominent figure in the fitness industry, renowned for her groundbreaking contributions to being one of the founders of Equinox to now starting a “movement” called MOVEJOY! Growing up in a bustling household with five siblings, Lavinia's early exposure to movement l…
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In this devotional, we continue the conversation about growing in our faith, including the greatest commandment given to us in Matthew 22:37 “Love the Lord your God with all your heart and with all your soul and with all your mind." We discuss what it means to be completely sold out to God and going all-in with Him. Episode Highlights: (00:30) Intr…
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Today's devotional explores some of the reasons why I believe God speaks to us in parables as described in Mark 4:34. We touch on some of the characteristics of a good father and the way a parents helps his/her children grow in maturity and decision making. Episode Highlights: (00:30) Introduction (02:08) Mark 4:34 (02:39) Parable of the Prodigal S…
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So much of the time, we focus on the outside. The career, the kids, the house. But we don’t put that same focus on ourselves. Maybe you say you’ll start meal prepping this weekend or you’ll start doing that yoga class. Only to find that “more important” things come up. You need to make self care Non Negotiable. Success starts with you. In this epis…
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You'll find today's devotional a little different than previous ones. It may be uncomfortable at first, maybe even weird, but stick with it until the end. As I listened for God's guidance on today's topic, I wanted to share Luke 5:16 and encourage you to find a place of solitude where you can pray to the Father. I felt compelled to give you a quiet…
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In this devotional, we compare main characters from the Old Testament who had the choice to wait on the God's promises to be fulfilled in their lives or to take matters into their own hands, along with the consequences of doing so. As we read in Psalm 27:14, we are encouraged to wait for the Lord and to be strong and courageous while we are in the …
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Today's devotional focuses on the Trinity and the comforter that we received when Jesus ascended into heaven. We discuss the gifts of the Holy Spirit found in Isaiah 11:2 and ways that the Holy Spirit speaks or leaves impressions on us to help us please God in our every day lives. Episode Highlights: (00:30) Isaiah 11:2 (01:46) The Trinity (02:48) …
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In today's devotional, we explore the promise that if we remain in him and His words remain in us, we can ask anything of God in Jesus' name and we will receive it. We dive in John 14:13 and find permission to pray boldly as long as we stay in alignment to God's will and purpose for our lives. Episode Highlights: (00:30) Introduction (02:07) John 1…
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In this devotional, we discuss Jesus' personality as observed through the Gospels and his various emotions of compassion, sorrow, anger and love. We discuss His great love for us and how God is a jealous God when we are not in pursuit of Him. Episode Highlights: (00:30) Introduction (01:39) John 11:35 (02:02) John 11:33, 11:38 (03:11) Compassion - …
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Today's devotional focuses on finding rest in Jesus and laying our burdens down at His feet. We use Matthew 11:28 as our study guide and what Jesus' invitation means when He tells us to take His yoke because it's easy and His burden is light. Episode Highlights: (00:30) Introduction (01:09) Matthew 11:28 (02:29) Is this your burden to carry? (05:04…
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In this devotional, we dive into Romans 8:38-39 which illustrates the inseparable love of Christ. No matter what your past is, no matter what heavy burden you carry, nothing can separate you from God because His love for us is greater than any sin and shame. Episode Highlights: (00:30) Romans 8:38-39 (01:10) Inseparable Love (02:50) Unconditional L…
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Where are all the groups and communities for females that want to build wealth!? That’s the exact question Andreea Muresan and Kara Ayala were asking themselves when they stepped into an event with only 2 women … So what did they do? They created a community of their own, called Reign & Co. They now spend their time teaching women how to build and …
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In today's devotional, we focus on God's pursuit of us and we dive into ways to nurture our relationship with Him on a daily basis. Instead of only seeking Him when we are in a difficult season, let's make the commitment to have Him as a constant in our daily lives. Episode Highlights: (00:30) Introduction (01:55) Psalm 40:2-3 (02:58) Relationship …
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Today's devotional discusses some misconceptions about salvation and how a believer should represent Jesus in their life. We look to Matthew 7:21 and several other verses about God's desire for our faith to be activated in action through our obedience and surrender to His will. Episode Highlights: (00:30) Introduction (02:00) Matthew 7:21 (02:50) R…
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In this devotional, we explore what God says about anxiety and how to rid ourselves of worry. Philippians 4:6-7 tells us that God's peace will guard our hearts and minds if we present our requests to God. The word "peace" shows up 93 times in the New Testament, and we can find comfort knowing that if we place our trust in Him, he will sustain us. T…
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Are you going to become a victim of your circumstance or a victor??? Today’s guests chose to take their circumstances and the hand they were dealt and turn it into the lives of their dreams! The Tenison Twins are my guests this week on the podcast, and whether you know it or not, I’m sure you’ve seen them before. From being on the covers of calenda…
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Today's devotional reflects on James 5:16 and the power of an earnest prayer. If you've ever felt like you are behind in life or you've experienced setbacks, turn to God by confessing your sins and meeting Him in prayer. Prayer accelerates your comeback. Prayer compounds productivity. Prayer amplifies your voice. Episode Highlights: (00:30) Introdu…
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In this devotional, we focus on forgiving and praying for our enemies. Reflecting on Matthew 5:44, we find that our best weapon against anger and bitterness is prayer. Just like Jesus prayed for his enemies while hanging on the cross, we are also called to pray for our enemies and those who persecute us. Episode Highlights: (00:30) Introduction / P…
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Today's devotional emphasizes God's spiritual resources that are available and fighting on our behalf, even when we do not see them. Just like Elisha prayed in 2 Kings 6:17, we ask our heavenly Father to open up our eyes so we can see all He is doing for us. Episode Highlights: (00:30) 2 Kings 6:15-17 (05:08) 2 Chronicles 20:15-17 (05:55) Psalm 34:…
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In this devotional, we discuss what it means to be Refined by Fire. While our primary verse is Malachi 3:3, there are many more verses with this theme of being purified like gold and silver. If you are going through a difficult season right now or if you find yourself in the fire, lean on Jesus to bring you comfort. God never tests us beyond our ab…
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At what point in your life would you be willing to radically change your life and start something new? For most people, the answer wouldn’t be in their 50’s … But that’s exactly what Tresa Todd did. She left her comfortable job in the medical field (after a little nudge from her sons) after 25 years to pursue real estate wholesaling. Years later, s…
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In this introductory devotional, we explore what it means to have a Heart of Worship. Drawing inspiration from Romans 12:1-2, we unravel the layers of surrender and obedience inherent in worship. We discuss what it means to be a "living sacrifice" and the heart posture God that has called us to. Episode Highlights: (00:30) Introduction (00:50) Roma…
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If you’ve ever struggled with your health but you were unsure why, then this podcast is one you’re going to want to listen to! This week I sit down with my good friend Jennifer Brower to talk about her new book, “Silent Killers,” and her struggle to get answers in her own health journey. For years Jennifer struggled with her health while doctors an…
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Do you find yourself constantly worrying about what other people think? Do you find that this affects your work, your life, and your overall happiness? If so, then let me tell you something: you’re not alone! This week on the Kathryn For Real podcast Jon and I are sitting down with our good friend Dr. Mike Gervais. You may have heard of the terms “…
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Every parent’s worst nightmare is something happening to their child, and that’s exactly what happened to Granger and his wife Amber in 2019 when their 4-year-old son River, drowned in a pool accident. We talk with Granger about the despair he experienced through this traumatic ordeal but also, the redemption and purpose he experienced through his …
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Making friends is hard! Keeping friendships is even harder and definitely does not get any easier the older you get! Just like any relationship, it takes a lot of time, communication and commitment. Luckily, Kathryn has the secret solution to help build and keep long lasting, meaningful relationships. Their names are Amy Weatherly and Jessica Johns…
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Kathryn was raised Catholic, but she only attended church on Easter Sunday. Her Dad was raised in the Catholic church, went to Catholic school and was an altar boy. She doesn’t know the reasoning, but when he was raising them, religion wasn’t important, and he seemed even be turned off by it. One reason may be because Kathryn's grandmother (his mom…
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For Kathryn's 100th episode of Kathryn For Real, she recorded her family having a family meeting. This idea came about as she is often asked for great tips on raising kids and ways to keep a family together in a world that always seems to be pulling us apart. Without a doubt, the best thing she ever did to develop a strong family was her weekly fam…
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Join Kathryn on this weeks podcast as she dives into a conversation on body image, true health and well-being with the mastermind behind the Lindywell app, the woman who's been turning fitness norms upside down for a whole decade. Robin Long. She isn't just a Pilates instructor; she's the Sherlock Holmes of holistic health, here to decode the myste…
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Kathryn grew up around water. Be it the beach or intracoastal waterway, she was always boogie-boarding, body surfing, waterskiing or just “laying out” with baby oil. As an adult, she plays tennis in the Florida sun. Her skin has taken a beating. She has sunspots to prove it. Kathryn decided to go to a Med-Spa and do a laser on her arms to remove th…
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Whether you’re a woman or a man that loves a woman this episode is for you. It happens once a month! An extra 5lbs in bloating, horrific cramps, sugar cravings and the worst moods ever! We will break down why this happens and how we have the power to improve a lot of these symptoms. We also talk about infertility. An issue that has become way too c…
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Oh my gosh. This is going to be a treat for you guys! Kathryn has Jenny Hutt on the show! Jenny Hutt is a prominent radio host and podcast personality, known for her long-standing career in the broadcasting industry. With a tenure of over 17 years, Jenny has established herself as a respected figure in media. She first gained recognition through he…
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Are you ready to uncover the unsettling truth about EMF exposure and take control of your own well-being? Kathryn's guest, August Brice, dives deep into her personal experiences and groundbreaking research, you'll discover a shocking link between man-made wireless EMFs and potential health risks. As August unravels the chilling truth behind EMF exp…
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About 9 months ago, Kathryn was struggling with a lot of negative thoughts. This was new for her. She was always the positive one. The person that saw the glass as half full. But she had fallen into this negative loop of self loathing and doom. “I have no energy. Im sore. I’m getting old. I’ll never lose this weight, It’s too late to.." (fill in th…
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Hey friends! Kathryn couldn't wait to let you know – she just dropped a fresh episode of the "Kathryn For Real" podcast! In this episode, she's diving into the world of speaking, and guess who's joining the party? Kathryn's daughter, Jade Gordon. Now a professional speaker, she talks with her about fear and doubt and overcoming negative thoughts, t…
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You all have been asking ... HOW WAS KATHRYN AND JADE'S TRIP TO EUROPE?! So they decide to record a podcast on it. From lost credit cards, carry-on bags, missing water bottles, lots of walking, and the worst of all … PINK EYE. They share it all on this podcast. It all started with an itch to travel, Love Island UK, and a protective mom who was not …
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"What's the secret to raising strong, confident kids." Kathryn is asked this question a lot, and even asked herself this question a time or two (or ten). The truth is, it’s not easy and it’s not like an episode of Gilmore Girls. There is no one-size-fits-all approach and there is no clear map to help navigate your way through it. But what she can s…
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Kathryn and Jon Gordon wrote Relationship GRIT to help couples not only stay together, but to have a thriving, fulfilling relationship. In this episode, they share some of their top lessons in having relationship grit and have answered several questions that listeners submitted in advance. It took a lot of "Relationship Grit" to get where they are …
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How did Alex Demczak go from a college quarterback to bestselling author? Instead of feeding his own agenda, his agenda was to add value, be helpful and build trust as a mentee. He's a great example of what anyone who wants to rise in their profession should do. On this week's episode of "Kathryn For Real", I have former SEC Quarterback, top keynot…
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This week on the Kathryn For Real Podcast we are joined by entrepreneur, matchmaker and recruiter Traci Porterfield. Traci spent nearly 5 years working as a Vice President with motivational speaker and success guru Tony Robbins. While recruiting top talent for Tony’s organizations, Traci was taught invaluable lessons about people, what motivates th…
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Welcome to the latest episode of The Kathryn For Real podcast, "Hacking Your Genetics" with Kathryn's guest, Hannah Went! Join them us as we explore the fascinating world of epigenetics and its profound influence on our health and well-being. Hannah Went is not only an epigenetics enthusiast, but also the Director of Operations at TruDiagnostic, a …
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Are you ready to DIG deep into your journey of greatness? Join Kathryn and her guest, Thomas Williams, as they explore the depths of human potential and the secrets to unlocking extraordinary achievements. Thomas offers practical tips to overcome obstacles, ignite your passion, and stay motivated in the face of challenges. So, whether you are seeki…
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This week on the Kathryn For Real Podcast we have a story like no other. The improbable and miraculous story of Tiki Davis will shock you and also touch your heart and soul and make you believe that anything is possible. Stay tuned to find out who Tiki Davis really is. Don't forget to subscribe and leave a review! You can also connect with Kathryn …
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Welcome to The Kathryn For Real podcast, where authenticity and real conversations take center stage! Join your host, Kathryn, as she delves deep into the lives and experiences of fascinating individuals who have incredible stories to share. In this episode, Kathryn has the pleasure of welcoming Justin Roethlingshoefer as her special guest. Justin …
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Mental health problems are sweeping the nation, especially in teens. Have you ever stopped and wondered how we got here? On this special Friday edition of the Kathryn For Real podcast, Kathryn interviews Dan Wolfe to find out how. Dan has been an educator for over 20 years and has been involved in many different aspects of the education system. Dan…
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Do you make a plan to workout, lose weight and get fit ... then life happens? Work gets in the way? The weather is bad? You have things that need to get done, so you’ll workout tomorrow? If so, you’re not alone. Did you know that studies have found that 73% of people who set fitness goals give them up? Kathryn certainly has done her fair share of g…
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