This episode is (mostly) about artificial selection / selective breeding. Ask your questions for discussion on the upcoming podcast: - Email to biologypodcast@gmail.com © 2022 Andrew Douch This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process without prior permission from Andrew …

This episode is about the mechanisms of evolution: Natural selection, genetic drift and gene flow, including the founder effect and genetic bottlenecks. © 2022 Andrew Douch. Please do not reproduce without permission. Disclaimers: 1. The explanations provided in this podcast are given in good faith but no responsibility will be taken for their accu…

This episode is about mutations especially types of mutations and their effects on proteins, genetic variation and viral antigenic drift and also answers some great questions asked by listeners about a range of things that often confuse students, such as why we are not still immune to a virus that has undergone antigenic shift, or why we have both …

The whole of this episode is devoted to answering student questions, most of them about the immune system. If you only want a basic understanding of the immune system, you might want to skip this episode. It is intended for those students who want to go a little deeper and see how the puzzle pieces fit together. --- Send in a voice message: https:/…

In this episode we apply what we know about the immune system to our everyday experience of disease and pathogens - and explores some of the ways that we use technology to fight the war against pathogens. Ask your questions for discussion on the upcoming podcast:- Email to biologypodcast@gmail.com © 2022 Andrew DouchThis work is copyright. Apart fr…

This episode is about the human immune system.Ask your questions for discussion on the upcoming podcast:- Email to biologypodcast@gmail.com © 2022 Andrew DouchThis work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process without prior permission from Andrew Douch. Requests and enquiries …

This episode is about cellular respiration and anaerobic fermentationAsk your questions for discussion on the upcoming podcast:- Email to biologypodcast@gmail.com © 2022 Andrew DouchThis work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process without prior permission from Andrew Douch. …

This episode is about photosynthesis. It covers C3 photosynthesis including the light dependent and light independent reactions (Calvin cycle), C4 photosynthesis and CAM photosynthesis.Ask your questions for discussion on the upcoming podcast: - Email to biologypodcast@gmail.com © 2022 Andrew Douch This work is copyright. Apart from any use permitt…

Restriction enzymes, CRISPR-Cas9 and ligase are just a few of the key players in this episode which is all about the tools that molecular biologists have borrowed from bacteria and use in lab to manipulate DNA.Ask your questions for discussion on the upcoming podcast:- Email to biologypodcast@gmail.com © 2022 Andrew DouchThis work is copyright. Apa…

This episode is about transcription, RNA processing, translation and gene regulation (in the Trp operon). Ask your questions for discussion on the upcoming podcast: - Email to biologypodcast@gmail.com © 2022 Andrew Douch This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process witho…

This episode is about Nucleic acids: DNA and RNA Ask your questions for discussion on the upcoming podcast: - Email to biologypodcast@gmail.com. © 2022 Andrew Douch This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process without prior permission from Andrew Douch. Requests and enqu…

This episode is about proteins - the most important biomacromolecules in Unit 3 and 4 Biology - and in life.Ask your questions for discussion on the upcoming podcast:- Email to biologypodcast@gmail.com © 2022 Andrew DouchThis work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process witho…

This episode covers basic chemistry terms and concepts that biology students need for success in Unit 3/4 VCE Biology.Ask your questions for discussion on the upcoming podcast:- Email to biologypodcast@gmail.com - "Like" the Facebook Page, https://www.facebook.com/biologypodcast© 2022 Andrew DouchThis work is copyright. Apart from any use permitted…

The Ginja Ninja is back and he couldn't talk loud enough, so apologies for his quiet dainty voice. In this episode we talk about anxiety of rolling hard with upper belts and not feeling like a douche for doing it. Especially when you're not typically am aggressive jiu-jitsu stylist. We also touch on leg locks and why they were illegal for so long a…

Another test episode. Just trying to work out some bugs, so we just talked off the cuff about breathing and Bill being a big fat wuss face. The Grappling With__ Podcast is coming soon and will have regular episodes every week. We will announce how to follow us soon and have the ability for anyone to message us so Chris can answer any and all questi…

Here we are, the ramp up to get the Grappling With_ podcast live is full steam. We are almost done setting up the studio and we wanted to do a full test episode with the new equipment. We will be cleaning stuff up as we go, but we will have 1 episode a week when we go live. So this is just us chit chatting about Imposter Syndrome. Something I (Bill…

Chris Hardy and Bill sit down to preview and make predictions on the July 17th Road to ADCC grappling event. The first of its kind for ADCC, all superfights and loaded with awesome grapplers. Jiu-Jitsu is serving up some delicious biskets and we are here to eat it up. Also, Andrew Wiltse was injured while we were recording thus episode and is repla…

Today we have Olivia on again. You know it right away as she picked the intro song which is the Stranger Things version of the Never Ending Story theme. We talk about how we progressed our Jiut-Jitsu in a short period of time. We also give some advice for people rolling with ladies or small people. Also along the way we divert and go down a couple …

3rd Degree Black Beltch Andrew Solhiem and Bill talk about the upcoming Craig Jones VS Luis Panza Event on FLoGrappling. We also talk about if White Belt/new students should be able to spar & Roll. This question was inspired by a post on twitter by Riccardo Ammendolia, see it here https://twitter.com/riccardobaleia/status/1392894789163569153 Excuse…

This episode we have Dr. Carrie Hardy and her lesser half Dr. Chris Hardy. They answer some listener questions that I have fielded over the last few weeks and I get put in the dog house for the nicknames I pick. We look forward having Carrie on more as she gave some really good information on a wide range of topics. Some of the questions were: ​1) …

The gas man himself Andrew Solheim comes on and sitting on his lap the whole episode is Dr. Chris Hardy. We talk the Gracies getting canceled, FloGrapplings Who's Number One event coming up on Feb 26th, at the time only a few fights were announced. Now we know Geo is competing against Junny O. And Gordon Ryan is stepping in for the injured Nicky Ry…

**I had to use a backup mic so my audio is a little wonky, I will have that sorted for the next episode. Hope you enjoy.​** Chris and myself enjoy a chat about the effects this lockdown has been on our mental state. I have been all over the map and have struggled with a tremendous amount of mixed feelings and we try to talk about it. I also hit him…

Shaun Joins me today to chat about a few hot button issues like Law Enforcement Training, defunding the police, and being a big teddy bear. We also talk some judo and Jiu-Jitsu, but this will be a multiple episode chat with Shaun, because we were a little scattered thanks to me and we just scratched the surface on some tough topics.…

Andrew Solhiem is a 3rd degree Black Beltch in Brazilian Jiu-Jitsu, he owns and runs Cascade Jiu-Jitsu in Everett, WA. In this episode we talk do not get into BJJ talk for about 15 minutes, but I do get to share some lovely farm life experiences. BJJ related talk had to do with, Gary Tonon vs Palhares , Roger vs Jacare, adapting some wrestling rule…

In this episode, Dr. Hardy puts me on the couch and we go over some common pitfalls when we are not able to train or just fall away from training. We talk about some home workouts that are BJJ oriented, not to mention when we start training again what can we do to stay healthy when our bodies are now one big pile of wagyu beef. Also, we had a live …

For this one we have Dr. Chris Hardy on once again. This time around we go DEEP in the world of nutrition, he uses words like epigenetics, meal timing, and De novo lipogenesis. With such a broad subject we honed in on people that are prone to putting on fat easily and are not super metabolism blessed. What to eat and when, if it is a training day o…

Jason is a Brown Belt in the art of ground karate. He grew up in Brazil, lived in Texas, Georgia, and now Washington. We talk about banana hammocks, being a more timid personality when starting BJJ, Being 40 and training regularly. Take a listen as I try to distract Jason with poorly timed jokes and bad movie references.…

Episode phree is in the building. Andrew Solheim is a Black Belt in BJJ and a natural Red Belt in life. In this episode we talk about how he got started in Jiu-Jitsu, what it felt like to get his blue belt, and he touches on his favorite foods and beer. If Andrew is your coach you will really like to hear what your lineage looks like in the BJJ sph…

Episode Deux Today I talk to Chris Hardy, a good friend, training partner and a real life Dr. He is a board certified in Occupational and Environmental Medicine and has a unique and extensive background. We go into that background briefly and touch on some ways to stay on the mats when training consistently.…

Olivia and Bill tried out the new setup and tried out talking for an hour. Improvements coming, but friends, let me know where to improve. We chatted about some celebrating and rubbing in your training partners face that you just tapped them. Men training with Ladies, motivation struggles and random bits in between.…