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Welcome to "Elevated Insights", the podcast that takes you on a journey of personal growth. Join us as we explore how to overcome challenges, embrace opportunities, and transform your life. Our host is Angie Tumlinson, thought leader and CEO of Elevate You Institute. There is an innate desire within each of us to improve our lives, to dream and to build a better future. However, societal expectations and conformity often prevent us from pursuing these aspirations. Despite this, there may be ...
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Transformation is NOT Rocket Science. It's actually harder but we can ALL do it!
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Very excited to present this episode of Angie's podcast! Our guest is Mikhail Baskov, founder and CEO of iDare Space Travel Limited. Literally a Space Travel Agent! We learn that real transformation is NOT Rocket Science (actually it's harder) but you don't have to know math to transform yourself! You have everything you need. We touch on A LOT of …
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How do goal achievers succeed? It takes a constant commitment and desire to persist in your idea. Goals are not meant for you to "get" they are meant for you to grow. Most people will pursue a goal as the person they are, not the person they have the ability to grow into. It is in the growth that you can truly achieve results that will surprise you…
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Today we talk about what it means to Experience the Moment. We all struggle to experience the moment, spending most of our time in the past or the future. We try to control our surroundings when we are in strange circumstances or places. How can you learn to surrender and experience what is happening in the moment. We can truly enjoy some extraordi…
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Death is not just about the final ending moment of your life. Somethings inside of us are dying all through our life, such as relationships, ideas of ourselves, dreams, physical capabilities etc. We often don't realize the death of these things in the moment, but only on reflection. When did these things die, can they be reclaimed, and if so, how c…
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How You Can Untangle Yourself Once You See the Entanglement in Your Life
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In the last episode, we discussed how to recognize entanglement in your life. Once you recognize it, how can you release these entanglements to more effectively move toward your goals? You need the clarity to make the decisions about what you want, and the focus and the ability to implement simple ideas and behavioural changes that will shift these…
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How to Recognize Entanglement from the Cause and Effect in Your Life
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Everyday we get entangled in situations that are not of our doing. Media pulls us into worrying about the future in ways that we cannot effect, relationships with others can pull us into stressful situations that we are not the direct cause of. In this episode, we discuss how you can pivot during these situations and continue to move toward what yo…
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We are meant for expansion and fuller self expression. Transformative self care goes beyond spas, naps and lavender spray. True self care is being able to get your needs met without disrupting someone else's energy. Unconsciously, we have a habit of going about helping people with disruptive energy rather than doing it from a place of self care. Th…
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We discuss death and how it can be an opportunity for us to expand our awareness and preparation for our own experience with death. We tend to avoid this subject even though it is the only thing we know for sure about our future. We may or may not experience a protracted illness, but as we age, we can and should have the ability to receive support.…
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This episode discusses how to bring your imagined self into reality. You always have both self-image and self esteem. Self-image is how you want to see yourself, where you want to expand, whereas self esteem is the assuredness of where you are at in the present moment. The work on your self-image as a daily inspired spiritual practice, is paramount…
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Today we tackle the difficult subject of forgiveness. Forgiveness starts with your own awareness of how and why you were triggered in an event, whether you were the initiator or the recipient. Real transformation is about extending forgiveness to yourself first and then seek to elevate the dialogue in your relationships to improve interactions. It …
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In this episode, we dispel the classic manifestation approach to money as a myth. Manifestation is not something that is coming, it means to make in plain view. You have an idea that you have aligned yourself with and you are surrendering to the idea and being able to see it. Creation is already done, it already exists. It’s not about working hard,…
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This show focuses on the most important relationship you have, i.e. With yourself. Angie tells her story of how she went through transformation by asking herself “Who was she?”. Exhausted by all the roles she played until that point, she finally gave herself space and time to figure this out. It is the first step to real change. Due to our preoccup…
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Elevated Insights Episode 1 Information vs. Transformation. This show focuses on the difference between professional development (learning information and modules and completing a course) vs. personal development (putting ideas into practice and bringing real transformation into your life). Main concepts: Angie talks about how every person she talk…
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