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Secrets of the Human species and Alien Contact. Historical topics and facts. Discussion on Alien Contact, abductees, sightings and book Authors on the subject 👽 And Paranormal as well as Bigfoot cases worldwide .
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Pelé and Anibal Massaini Neto: Meet the Filmmaker
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Pelé and Anibal Massaini Neto: Meet the Filmmaker
Apple Inc.
Pelé and director Anibal Massaini Neto talk about the film Pelé Forever. This documentary traces the life and career of the greatest football player of all time, from his poor childhood growing up in a little city, up to the present. This documentary includes Pelé's greatest achievements, titles, interesting facts about his life, never before seen footage, and testimonials from personalities like Zito, Pepe, Zagalo, Tostão, Rivelino, Carlos Alberto, and several others.
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Living Stronger Longer (Your Best Life After 40)
I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
Un podcast en Español sobre guión
Sowing Change is a podcast exploring change in all of its forms. Change can be small, subtle, and nuanced, and we’re here to show you that you can be a changemaker wherever you are.
Fundação Bienal de São Paulo is one of the most important international institutions of contemporary art promotion, and its impact on the development of Brazilian visual arts is notably recognized.
TANGO is so much more than a musical genre. It's history, passion and feeling. It's integration of culture, distance and generations in one expression, an Argentine sound, that people around the world associate with us and our country. Tango has got its history, secrets, artists. Past, present and future of a cultural expression declared by UNESCO as Non-Material Cultural Heritage of Mankind. Every week we introduce a special program about the most important people in Argentine tango. It's a ...
International Partnership Ministries is a missions organization that works with national missionaries around the world who are involved in starting new independent Baptist churches, Bible colleges, Bible institutes, and other opportunities for Christian theological education in their own countries. In our weekly audio Partnership Podcast, we dive into the lives of some of these modern heroes of faith. Each missionary has a unique perspective on ministry. They have come from a variety of reli ...
Listen to this live podcast on the subject of Mars and anomolies found by Kev Andrews with photo analysis and possible cover ups by NASA. THE MIDDLE Documentary Amazon Prime Link https://www.amazon.com/gp/video/detail/B0B8TLQZKT/ref=atv_dp_share_cu_r Kev Andrews Group Facebook--https://www.facebook.com/groups/942641856769355 Youtube with Kev Andrew…
A quick announcement on cannidates for second film The Middle 2 CE3. THE MIDDLE - Amazon Prime Video (LINK) https://www.amazon.com/gp/video/detail/B0B8TLWPYS/ref=atv_dp_share_cu_r Email Me at ledzproduction@gmail.comBy Donald Ledesma
Todays special podcast with Terry Linch and Anibal caballero. As we talk about UFO crafts in the sky. And History. You Tube Link https://www.youtube.com/live/80-GDdo0r64?feature=share THE MIDDLE - Amazon Prime Link https://www.amazon.com/gp/video/detail/B0B8TG43WL/ref=atv_dp_share_cu_rBy Donald Ledesma
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Living Stronger Longer (Your Best Life After 40)
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Instead of Live Every Day As if it Might be Your Last....
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4:21
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.. why not live every day as if you had already died but magically was given a second chance and brought back..... Note: Thumbnail is of my late brother Yves. (nickname: "Charts") footnote: I wish I'd added the following: "truth is, if you're reading (or listening or watching) this, you have that second chance that others did not get, and would the…
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Living Stronger Longer (Your Best Life After 40)
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Podcast with Javier Misa of Spain! HIT in Europe!
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This was a lot of fun. Javier was self-conscious about his english but I think he did just fine..... note that for some reason, Javier felt that he could learn from me, but based on the great questions he asked, he needs to give himself much more credit, as he obviously is quite knowledgeable. Also of note, is his work with semi pro and professiona…
Nigel runs a successful HIT facility but beyond that he works on behaviour modification with clients' nutrition and body composition goals. This is something that I've struggled with personally (as we al do?) and also with the challenge of having more than minimal influence over what clients do before and after they spend their weekly time with me.…
Listen to this podcast as i talk about a UFO Encounter in 2016 in the UK. Multiple witnesses and hospitals.A triangular large UFO craft is spotted. The Middle Documentary- https://ledzfilms.com Facebook Alien Strand - https://www.facebook.com/ufomedia67 Youtube Alien Strand- https://www.youtube.com/channel/UCsxr7pmiUrNlJJM1SZCVUxw…
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Living Stronger Longer (Your Best Life After 40)
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Proper Exercise Can Be Critical Part of Financial Planning
12:15
12:15
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In which I discuss how proper exercise, (the type that makes you healthier and stronger without destroying your body in the process) can be possibly the greatest generator of an overlooked "asset" on your balance sheet.By Richard
Listen to this amazing interview with Cindy Grigsby as we talk about her CE1 and CE2 UFO Encounters in Portageville ,MO. We breakdown her footage and photos. Pre Recorded from Youtube. Subscribe and watch our Youtube here; https://youtu.be/xLr6j7apy1g Visit: https://ledzfilms.com For PRE Release of "THE MIDDLE" Documentary Visit: https://www.facebo…
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Living Stronger Longer (Your Best Life After 40)
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A Conversation with Anibal Lopez Pro Mr. America and author of "Anibal Lopez - My World of Bodybuilding."
55:53
55:53
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ANIBAL LOPEZ This was a great conversation with 80 year old Anibal who learned of Nautilus Principles after decades of conventional training, and was able to open his mind to the logic of the approach. He met Arthur Jones, Ellington Darden and was trained by Jim Flanagan for about 2 years. (not to mention training with or meeting many legends such …
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Alien Strand
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#81 UFO in Depth -with(Terry Linch)
1:10:55
1:10:55
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Listen to this podcast as we go in depth onUFO propulsion. And how these craft work. A LIVE YOUTUBE Pre recording. Visit: https://youtu.be/NSzDMvrzO74 YOUTUBE Channel- Alien Strand Visit- https://ledzfilms.com -- for THE MIDDLE Pre Release Visit:https://www.facebook.com/ufomedia67/ Alien Strand Facebook Visit: https://youtu.be/L2CUD8Zm7I8. Mike Bea…
In which we cover a number of topics -Proper form with a focus on good turnarounds -Nutrition and how some elderly clients seem to struggle (unnecessarily) with getting adequate protein in their diets! -Safety Concerns and how athletes and how "mainstream" fitness enthusiasts and coaches seem to have a "blind spot" when it comes to injuries seeming…
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Living Stronger Longer (Your Best Life After 40)
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Revisiting The Hidden Graveyard H/T Doug McGuff
8:13
8:13
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Think champions and elite athletes know how to train. Consider the evidence you see but also the evidence you don't see. https://youtu.be/n0kRU4-JlncBy Richard
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Living Stronger Longer (Your Best Life After 40)
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Thought Experiment on Sarcopenia / would once a month training make a difference?
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My thoughts on the following: 1. The value of proper exercise on slowing down, stopping or reversing sarcopenia which has profound effects on quality of life (possibly longevity) and health care costs. 2. What the rate at which sarcopenia is thought to occur might tell us about how long it takes to "detrain" if we miss workouts 3. Based on #2, how …
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Living Stronger Longer (Your Best Life After 40)
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Hanging by a Thread: Great Tip from Al Coleman
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Between a bit of rambling on this entry, I share what I think of an excellent tip on keeping you and/or your clients meaningfully loaded during your set of proper exercise. Doing this will help you better achieve the primary goal of exercise; to create fatigue (inroad) as deeply, efficiently and safely as possible in order to create an effective st…
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Living Stronger Longer (Your Best Life After 40)
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Proper Exercise: The Relationship Between Volume, Frequency and Intensity (of effort)
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18:16
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A client I trained this morning relayed that he was told by a surgeon that he needed to strengthen his quadriceps muscles in order to manage pain in a knee that was previously operated on. His thoughts were to add more time on a stationery bike over and above his strength training. This inspired this post.…
Following up on yesterday's entry concerning the dangers of foods that combine fats and carbohydrates IN THE ABSENCE of protein as being almost impossible to overeat, I talk about how even though readily available many people, particularly older adults don't get nearly enough protein.By Richard
Nutrition is very controversial.... but eating foods that are high in both fat and carbs IN THE ABSENCE of protein is a surefire way to over eat and gain unwanted fat!By Richard
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Living Stronger Longer (Your Best Life After 40)
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Strength Training Closest Thing to Fountain of Youth....
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8:32
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.... revisiting study done in 2007 that was part of article by Doug McGuff M.D. co-author of Body by Science that "should have been" front page news....By Richard
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Living Stronger Longer (Your Best Life After 40)
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31 Years Clean.... Reflecting on choices past.... good and bad...
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4:31
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I've made my share of questionable and outright poor decisions in my life, but in this short entry I talk about some of my good ones, starting with beginning exercise 40 years ago. Watch if you prefer on youtube: https://youtu.be/5IcHBPILpdIBy Richard
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Living Stronger Longer (Your Best Life After 40)
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Knowledge May be Power but Embracing Uncertainty Can Set You Free!
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6:54
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As human beings, I believe we have an irrational and illusory need for certainty. This leads us to grasp onto conclusions too quickly and then commit to them in a way that makes it difficult for us to consider other information or viewpoints. Couple this with the almost addictive and insidious allure of wanting to be "the smartest person in the roo…
A Day in the life of a wanna be rancher! almost 64, putting a good day's work! in fresh air!By Richard
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Living Stronger Longer (Your Best Life After 40)
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Rich Robichaud of Essential Strength
1:10:28
1:10:28
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Rich is the author of Workfit A Workout Guide for Office Workers and Busy Travellers and the owner of Essential Training, offering personal training services! His website https://workfitcoach.com/ gives you info on how to contact him for his services which I can recommend without reservation! He trains in person, will go to people's homes and virtu…
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Living Stronger Longer (Your Best Life After 40)
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A Conversation with Corey Douglas Favell of Favell Fitness
1:10:06
1:10:06
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This was a ver interesting conversation. Corey has a background in hockey and now runs his own exercise instruction enterprise which encompasses not only older adults looking to improve and maintain functional ability but also aspiring young hockey players. With the latter, Corey often has to deal with a myriad of issues which are common in sports,…
Listen to this podcast on stories of UFOs over Washington in 1952. And more stories. Visit- https://www.facebook.com/ufomedia67 Alien Strand Facebook PLEASE DONATE-- Helps keep free content for our listeners. https://www.gofundme.com/f/production-and-workflow?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1 Thank You. Visit -…
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Living Stronger Longer (Your Best Life After 40)
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Bryce Lee Article (video helps as I "share" the article)
16:57
16:57
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this article: https://www.strength-space.com/how-often-should-i-strength-train/ https://www.linkedin.com/company/strengthspace-llc/ https://www.strength-space.com https://www.facebook.com/E.BryceLee.3 https://www.linkedin.com/in/bryce-lee-87a64817/ https://www.instagram.com/strengthspaceva/By Richard
Had a great chat with Steve (previously on YouTuble) and happy to release on podcast.... please enjoy, share and subscribe. Below are links to my and Steve's sites and youtube channels! https://www.youtube.com/channel/UCuvnq0g4leFoONFonAfjLnQ https://www.youtube.com/user/MaxwellStrengthCond https://www.maxwellsc.com/gracie-jiu-jitsu.cfm? https://su…
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Living Stronger Longer (Your Best Life After 40)
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Thoughts: evolving knowledge/opinions/"expertise" +how my program "may have" affected my health
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18 year olds and how we thought we knew everything.... and then repeated that mistake as we got older How it seems that trend in individuals is mirrored within scientific community.... lack of humility? I used to laugh at old guys that didn’t trust doctors and now.... Blind faith, vs cynicism vs healthy skepticism vs dogma Sensible decisions based …
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Living Stronger Longer (Your Best Life After 40)
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Is Obesity the True Problem or is it a Combination?
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In which I ponder to what extent actually carrying extra fat on our body is detrimental compared to the excess calories (and poor food choices that often accompany this) we consume in order to get that extra fat, which, in and of itself, creates a stress to our health with health consequences of their own? How much of a toll is continuously digesti…
Lawrence started out with a podcast called Corporate Warrior and his enterprise has evolved and grown into "High Intensity Business".... as you google "Lawrence Neal high intensity business" prepare to be awed by one of, if not, the very best compilation of resources for rational exercise on the internet. He will soon approach 400 podcasts with the…
This was very interesting.... for a number of reasons, as Luke has gone through many if not all strength training modalities, and all did produce results for him, he got stronger, but also a couple of torn biceps surgeries to show for it. Also, Luke is first and foremost in my opinion, a critical thinker, balancing well between first principles, ex…
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Living Stronger Longer (Your Best Life After 40)
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A Conversation with Daniel Thompson
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Daniel describes himself thus: "Former SSEG (Superslow Exercise Guild) Master, Gig Worker, Language Learner I'm a former SSEG instructor, wanting to get back in the 'fitness' business. My eventual goal is to instruct exercise online to people in China, in Mandarin." Daniel is the author of chapters 3, 4 and 5 of Ken Hutchins' book "The Renaissance …
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Living Stronger Longer (Your Best Life After 40)
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A Conversation with Dwayne Wimmer of Vertex Fitness
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Dwayne Wimmer is the founder and trainer of Vertex Fitness. With professionalism, expertise and personal attention as his hallmarks, and the utmost concern for his clients' fitness and wellness as his vision, Dwayne has fulfilled his ultimate dream in opening his own physical fitness training center. His caring, patient yet guiding one-on- one appr…
Carl Johnson, retired US Air Force.... with a broad health management background, also a tennis instructor, and very active guy, on how he came to discover proper training and how it has, and continues to benefit him. So much so, that he is looking to help out his community by providing this training to others. Highlight: how his wife who was diagn…
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Living Stronger Longer (Your Best Life After 40)
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Conversation with Roger Schwab.... 2022 Best of Philly Trainer! (exercise instructor)
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77 year old Roger Schwab (2022) runs the X-Force City Center Gym in Philadelphia and was just awarded "Best of Philly" personal trainer. This man has been head judge for, among many other professional bodybuilding contests, the Mr. Olympia and was around during what many call "the golden age" of bodybuilding. He's known many legends though his mode…
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Living Stronger Longer (Your Best Life After 40)
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Maybe "functional" training does "work"? + thoughts on Dark Side of Sports!
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22:01
Though skill acquisition principles show that so called functional training is not based on sound science, perhaps the greater confidence it instills, plus the sense of accomplishment that comes from getting better at any skill can be very habit forming (addictive?). This may explain the popularity no matter how bizarre of disconnected from anythin…
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Living Stronger Longer (Your Best Life After 40)
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Integrity, Emotional and Health/Fitness Accounts
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7:34
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Borrowing from Stephen R. Covey's (7 Habits of Highly Effective People) concept of how we make withdrawals and deposits into our personal integrity account whenever we either break or keep the promises to ourselves; and makes withdrawals and deposits into our emotional (relationshps) account when we break or keep promises to the people we interact …
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Alien Strand
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#79 They Are Here- Guest -Anibal Caballero
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In this live episode we will talk about abductions and crafts in the sky. And tramatic results of abduction. DONATE! GOFUND-- https://gofund.me/46393349 Visit- https://www.facebook.com/groups/816402596008745/?ref=share Anibals Group page Visit- https://www.facebook.com/ufomedia67 Alien Strand Facebook Visit- www.alienstrand.com Official Website…
Interview with filmakers of new documentry film Secrets of the Sasquach.. With Tyler Transue and Chris Ruppert. Visit- www.alienstrand.com Visit https://www.facebook.com/ufomedia67 Alien Strand Facebook Visit-- https://www.facebook.com/docsidemedia Doc Side Media Movie—- Secrets of the Sasquatch by Chris Ruppert & Tyler Transue https://itunes.apple…
I've know Andrew Baye since the early 90's. I've been to Florida twice and been trained by him as well. My first awareness were from the articles he wrote for the Superslow Exercise Standard newsletter... ... (pretty much before internet was a thing) Today, Drew's site is https://baye.com/ Drew also runs a private group which members pay to belong …
https://en.wikipedia.org/wiki/Jeff_Baxter https://music.apple.com/ca/album/speed-of-heat/1614175760 Jeff "Skunk" Baxter would have had an amazing life playing some of the iconic guitar parts for bands like Steely Dan and the Doobie Brothers, but as if that weren't enough... have a listen...By Richard
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Living Stronger Longer (Your Best Life After 40)
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Short Term Thinking is Enemy of Long Term Quality
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7:12
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Part of what I mean by "Sustainable" SuccessBy Richard
Listen to our conversation on Ufos and Ce5s, Wormholes, Bigfoot,and many other strange activity in the Oregon Area.. Visit: www.facebook.com/ufomedia67 Facebook Alien Strand Visit: www.facebook.com/terry.linch.7 Terry Linch Facebook Visit: www.facebook.com/groups/301535328512612 Oregon Ufology and Research Visit: www.facebook.com/PreachZona/ Arizon…
Listen to this pod cast as i talk about recent disclosure from the US Government and USOs. Visit: www.alienstrand.com Visit: https://www.facebook.com/ufomedia67 Facebook USO Incident- https://www.livescience.com/ufo-flies-and-dives-navy-footage.html Email. alienstrandpodcast@gmail.comBy Donald Ledesma
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Living Stronger Longer (Your Best Life After 40)
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Gary Knight Wisdom on Keeping it Simple from Down Under
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1:08:10
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Gary Knight is a long time exercise enthusiast, exercise instructor, and online coach. He shows why keeping great data is so crucial to being able to gauge his and his clients' progress, by being better able to assess how to manipulate variables. As we discuss, if you are changing more than one variable, it becomes difficult if not impossible to de…
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Living Stronger Longer (Your Best Life After 40)
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JOHN PARR Truly Understanding PROPER Exercise.
56:21
56:21
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I've know John for a decade or two. (Hesitate to estimate, as I get older, time flies even more) We first got to know each other, I believe through internet forums, and then met in person at RenEx conferences. As you'll hear, John has a wealth of information and practical experience as an exercise instructor. Some of the highlights from this conver…
Just introducing myself and the fact that I will be starting a podcastBy Richard
Listen to this podcast as i explain the UFO phenomena as we interact with sightings. And in depth coverage of project blue book findings. Click a (Like) if you enjoy these podcasts Visit: www.alienstrand.com Visit our Facebook- www.facebook.com/ufomedia67/By Donald Ledesma
Listen to this episode as i talk about the Moon and it properties as well as exraterrestrial life. www.alienstrand.com Official Website https://www.facebook.com/ufomedia67 Facebook PageBy Donald Ledesma
Listen to this amazing podcast of a story of reincarnation of a past life of the times of the pharos in Ancient Egyptian era. And how a priestess was reincarnate back into Dorothy Eady in 1906. www.alienstrand.com Official Website www.youtube.com/watch?v=2fdNJ2L9_zw Dorothy last interview YouTube https://www.facebook.com/ufomedia67 Alien Strand Fac…
