Anna Olson is teaming up with her friends from the culinary world to share the joys of having a baking day with you and your family!
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People have been opting out of parenthood for a long time, yet being childfree still feels taboo. This podcast is devoted to sharing the stories of the childfree and breaking the stigma. As a life coach, I am passionate about helping women feel empowered and confident in their decision not to have kids. I'll share stories, tips, and ideas to help you live your best childfree life. You can connect with me on Instagram: @coachannaolson (https://www.instagram.com/coachannaolson/) Join our priva ...
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ArtMuse aims to reshape the ways in which we interpret well-known works of art by paying dues to the women whose images have been immortalized but whose names and stories have been wrongfully overlooked. Each episode will focus our attention on the female muse, sharing their important lives and legacy.
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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P.S. You’re Interesting is a series of conversations on political science research hosted by Jeffery A. Jenkins. Formerly, “Our American Discourse,” we continue the series to pick up the tradition Anthony W. Orlando began. We hope to keep conversations … discourse alive. To keep thinking about the research we do in the academy, why it matters to us, and hopefully to you. Sponsored by the USC Bedrosian Center http://bedrosian.usc.edu/ Recorded at the USC Sol Price School of Public Policy http ...
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A podcast from Business Alabama magazine looking at the movers, shakers and trends in Alabama business.
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There’s more to marketing than email marketing. A podcast that features honest conversations with ecommerce trailblazers about what’s working in their marketing today—“beyond the inbox.”
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Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy
18:57
18:57
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There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus h…
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Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50
31:02
31:02
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If you’ve ever tried to follow a 50/50 work/life balance - one where you split your time evenly between work and personal life - then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life's demands (and protects your well-being!). I’m sharing how to do just that throug…
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Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm
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20:59
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Being a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I’m drowning in things to do, plus how I take care of myself when I’m feeling overwhelmed. 🔗 Check out the Shownotes for…
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Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson
39:42
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Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing busine…
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Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule
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42:59
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Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone nee…
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The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea
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Ever feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in…
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Back to the Present: How to Make the Most of Your Time Using Time Travel
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Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in to learn rules for smart time travel, the best eras to …
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Quick Wins: 7 Fun Productivity Hacks You Should Try This Week
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Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win! 🔗 Chec…
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The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard
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Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boun…
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What about ME? How to Find Time for Yourself When Your Schedule is Packed
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Do you feel like you do everything in the world for everyone else, and you’re left with scraps at the end of the day? Today’s episode dives into the ever-elusive ‘Me Time’ – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free. 🔗 Show…
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The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment
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Overcommitment isn’t just about a hectic schedule or a never-ending to-do list - it’s a problem that can affect our well-being in profound ways. In this episode, I’m sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you’re currently feeling the weight or overcommitment or lookin…
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Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed
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Ever feel like there aren’t enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there’s hope: this week, we’re diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future. 🔗 Check out the Shownotes for Epis…
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How to Organize Your Day When Everything Feels Overwhelming
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Ever have those days when your to-do list is endless, everything feels chaotic, and you can’t decide what task to tackle first? We all have those days! In this episode, we’re exploring some practical ways to organize your day when it feels like everything is happening all at once. 🔗Show notes for Episode 214! 🔗Grab Anna’s book here: annadkornick.co…
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In Episode Ten we shared Sue Tilley's fun-filled life story, and now it's time for you to hear from Sue herself! Host Grace Anna speaks with the lovely Sue Tilley about her time modeling for Lucian Freud, her portrait's record breaking sale, and her adventure packed life at large. We are so excited to be able to share Sue's own words with you. List…
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The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout with Emily Ballesteros
51:16
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Suffering from burnout? You’re not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily’s journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout. Show notes for Episode 213! Cick here to become a member of the It's About Time Academy…
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In 2008, Lucian Freud’s Benefits Supervisor Sleeping broke a world record for the most expensive painting sold by a living artist. While this sale turned Freud into a household name, the woman featured in Freud’s painting has been unjustly overlooked as an integral part of what makes the work so remarkable. In this ArtMuse episode, we give Sue her …
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Unraveling Procrastination: The Art of Doing What You Don't Want To Do
19:37
19:37
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How do I make myself do things I don’t want to do?! It’s a question I get a LOT. We all deal with procrastination – it’s a universal battle. Tune in to learn why you procrastinate, quick tips to create an environment of focus, and practical strategies to overcome procrastination (even if you struggle with discipline!). Show notes for Episode 212 Ci…
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What’s Your Problem? 3 Tricky Time Management Roadblocks That Might Be Holding You Back
23:59
23:59
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Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes to managing your time well? You’re not alone – and today, we’ll unpack three major roadblocks people face when trying to take control of their time, along with practical tips and stories to overcome them! 🔗Shownotes for Episode 211 Cick here to beco…
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In Part One we explored Gala’s childhood, how she met her first husband Paul Eluard and traveled alone through Europe in the midst of World War I to be with him, their marriage and later menage-a-trois relationship with Max Ernst, and finally the fateful meeting of Gala and Dali. Part Two picks back up on Gala's story and honors Gala's complex lega…
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Anna Unedited: An Authentic Look at How I Deal When Life Goes Haywire
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13:52
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If there’s one thing we’ve all learned by now it’s that life isn’t meant to be lived between the curveballs. Life IS curveballs. If we’re always waiting for life to “settle down” we’ll never do anything worthwhile. Buckle up, because in this (mostly) unscripted, unedited episode I’m sharing a personal look at what life has looked like lately, and h…
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Anna Van Dijk from Lunchbox Mini: The Impact of Personalized Customer Engagement, The Journey of an Ecommerce Founder, Balancing Business and Parenthood, and more
30:10
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In this episode, we dive deep with Anna Van Dijk, the founder of Lunchbox Mini and Crumbs Co. Anna shares the journey of her successful online business, revealing insightful strategies on building customer loyalty, harnessing the power of email marketing, and maintaining a personal connection with customers. We also explore the challenges and trium…
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Behind every great man, is an even greater woman, and this sentiment couldn’t be more true than in the case of Salvador Dali. Hidden in the shadows of Dali’s massive legacy, is the woman who can be credited with making Dali a household name and one of the strongest forces of nature to ever walk this earth. Gala was the the wife and companion of Sal…
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Jimmy Hayes from Minaal: Lessons from a Successful Crowdfunding Campaign, The Power of Email Marketing, From Crowdfunding Campaign to Successful Brand, and more
32:06
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In this episode of Beyond the Inbox, we welcome Jimmy Hayes, co-founder of Minaal, a brand celebrated for its high-quality travel bags. Jimmy takes us through Minaal's journey, from its humble beginnings as a crowdfunding campaign to its evolution into a successful brand. Amidst stories of pandemic-triggered challenges and strategic product launche…
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The 90/90/1 Morning Routine: Your Secret to Success in 2024?
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22:47
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Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not be. In this episode, you’ll learn how to use this buzzworthy morning routine to make huge progress towards your goals – even if you have an unpredictable schedule. Shownotes for Episode 209! Cick here to become a member of the It's About Time Academ…
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While Whistler's Mother has continued to captivate the imagination of viewers through the centuries, the name and story of Whistler’s real mother has been wrongfully overlooked. Who was Whistler’s mother? And how would she have liked to be remembered? Listen to ArtMuse’s episode on Anna McNeill Whistler, not only the mother of James McNeill Whistle…
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Will Roman from Chisos Boots: Producing a Product People are Proud to Wear, Using Events to Build Brand Awareness, Creating a Lasting Product, and more
29:02
29:02
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In this episode of Beyond the Inbox, Will Roman, the founder of Chisos Boots, joins us to discuss his journey of creating a Texas-based boot brand known for its high-quality, handcrafted boots. Will shares how he has built a strong community around the brand and emphasizes the value of craftsmanship and exceptional customer experiences. Join us as …
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Efficient v. Effective: How a Big Picture Mindset Can Help You be More Effective at Work and Home featuring Jillian Dolberry
48:14
48:14
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Wish you could be wildly effective in your work and family without feeling the stress of the daily grind? Join us as we chat with Jillian Dolberry, Online Business Manager and Team Strategist. Learn her secrets to balancing two businesses, family, and self-care – all with a mindset of peace. 🔗Shownotes for Episode 208 🔗Stay in touch with Jillian at…
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Listen to ArtMuse’s episode on Fillide Melandroni. Fillide was the most consistent model that Caravaggio ever used and became an important figure in his life. She could pose as Saint Catherine one day and Judith the next, but Fillide herself was just as fierce as the biblical heroines she modeled as; a fearlessly confident prostitute with a crooked…
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Michael Kuech from Your Super: Inspiring Journey from Cancer Diagnosis to Superfood Success, Creating a Thriving Community of Health-conscious Consumers, The Key to Differentiating a Brand in a Competitive ...
30:45
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In this episode, we are joined by Michael Kuech, co-founder of Your Super. Michael shares his inspiring journey from a challenging cancer diagnosis to achieving superfood success. He discusses the importance of customer obsession, the power of authentic storytelling, and how to build a thriving community around your brand. From starting a Shopify s…
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The One Word Challenge: How to Overcome Overwhelm in 2024
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18:50
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Feeling swamped already with new year’s overwhelm? Let's simplify! In this episode, I’m giving you a One Word Challenge that will help you cut through the clutter and keep you focused on what really matters. Say goodbye to overwhelm, and hello to clarity and purpose. It's time to make your year shine with one simple, but mighty word! 🔗 Get your 202…
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Andrew Wyeth’s Christina’s World is one of the most iconic paintings in the history of American art. It was Christina’s World that turned Andrew Wyeth into a household name and claimed him one of the best American realist painters. But who was Christina? And what kind of world did she live in? Listen to ArtMuse’s episode on Anna Christina Olson and…
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Leonardo Caracas from Jump Ventures: Strategies for Financial Optimization in Ecommerce, The Importance of Product-Market Fit, Achieving High Average Order Value, and more
29:30
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In this episode of Beyond the Inbox, host Sam is joined by Leonardo Caracas from Jump Ventures. Leonardo, an expert in e-commerce growth strategies, shares his insights on key areas like content generation, commercial planning, financial optimization, and the role of data and tech stacks. He emphasizes the importance of product-market fit and discu…
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Go With Your Gut: 7 Reasons Why You Should Skip 2024 Big Picture Planning
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Ever wondered if ditching the detailed plan and diving into the spontaneous chaos of life is the way to go? In Episode 206 of It's About Time, I’m sharing seven reasons why you should totally consider skipping annual planning. Buckle up, grab your favorite drink, and dive into the calendar chaos and let's explore the perks of winging it and just se…
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If I were to ask you who the world’s most famous modern artist is, chances are that you would answer Pablo Picasso. But if I were to ask you who was the mastermind behind Picasso’s most revered works, how many of you would know her name? Listen to ArtMuse’s episode on Dora Maar. Known as the woman with a thousand faces, Picasso painted Dora Maar co…
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Katonya Breaux from UnSun Cosmetics: Bringing Inclusion to the Cosmetic Industry for Women of Color, Advocating for Sun Protection for People of Color, From Personal Need to Industry Disruption, and more ...
23:52
23:52
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In this episode, we host Katonya Breaux, the founder of Unsun Cosmetics, a pioneering company that has created a sunscreen specifically for people of color. Katonya shares her journey from identifying a personal need to successfully disrupting the beauty industry. She also discusses the challenges faced in marketing a sunscreen brand to people of c…
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Think Big Picture: How to Plan a Year with Heart, Purpose and Intention
16:13
16:13
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Wondering how to find the time to make big things happen in 2024? This episode has the answer: Big Picture Planning! Join me as I share why annual planning is your secret weapon for a fulfilling year. This episode isn't about making more overwhelming to-do lists - it's your guide to clarity, balance, and flexibility throughout the year. Plus, disco…
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Sir John Everett Millais’s Ophelia has become one of the world’s most renowned paintings; a reminder of the fragility of life. Much like Ophelia, the woman in Millais’s famed work met her own devastating end. Listen to ArtMuse’s episode on Elizabeth Siddall, a 19th century English artist, poet, model, and the heart and soul of the Pre Raphaelite Br…
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Jessie Healy from Webtopia: Take Action to Grow Your Business with Ads, Insights into Successful Ad Campaigns, The Connection between Product Alignment and Core Human Needs, and more
31:27
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In this episode, we have an in-depth conversation with Jessie Healy, a media buying expert and founder of Webtopia. Jessie shares her insights on the changing landscape of media buying, especially in the realm of paid social advertising. She discusses the crucial role of creativity in driving successful ad campaigns and highlights the psychological…
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Ready. Set. GOALS! How to Dream Big Without Losing Your Balance
17:40
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Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It’s About Time, we’ll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cov…
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Business Alabama, Episode 52: Tim Burke of Apex Roofing & Restoration
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Tim Burke is CFO of Hoover-based Apex Roofing & Restoration.By From Business Alabama magazine
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Gustav Klimt’s The Kiss has come to embody love and romanticism. It depicts an intimate moment between a man and woman; two lovers suspended in time within a brilliant gold background, and a kiss being bestowed upon the cheek of a woman. What many viewers may not know is that the woman in Klimt’s wondrous work is in fact a real woman from history, …
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Selene Dior from Vitae Apparel: Premium Fitness Apparel Raising Awareness for Mental Health, A Step towards More Mindful Business Practices, The Impact of Community Engagement, and more
31:20
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In this episode, we chat with Selene Dior, the founder of Vitae Apparel. Selene shares her entrepreneurial journey and the lessons she's learned along the way. From the importance of influencer marketing and community engagement to the role of storytelling and transparency in building a successful brand, Selene provides valuable insights for anyone…
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Beyond Contentment: How to Write the Next Chapter of Your Personal Success Story
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Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I’m dishing out actionable strategies to align your goals with your valu…
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Olympia is now celebrated as the first modernist painting. However it was not just Manet’s artistic innovation, but the presence of two identifiable women; one of the streets, and one of a newly emerging black working-class community, that made Olympia one of the most earth-shattering works ever to be created. Listen to ArtMuse’s episode on Victori…
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Parker Olson from Forij: From Tent Living to Brand Building, Making Breakfast Anti-Inflammatory, The Role of Community in Brand Building, and more
28:25
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In this episode, we delve into the fascinating journey of Parker Olson, the founder of Forij. Parker's unconventional approach to business, which includes living in a tent and traveling in a van, has shaped his brand in unique and memorable ways. We discuss his creative marketing strategies, the importance of community in his brand, and his vision …
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3 Things that Might Be Holding You Back from Your Best Year Ever
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What’s holding you back from making 2024 your most intentional year ever? If you’re like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That’s why this episode is dedicated to conquering those exact obstacles and giving you actionable…
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Listen to Part Two of ArtMuse's episode on Lisa Gherardini, aka the Mona Lisa. In Part One, we were introduced to Lisa’s story: her challenging upbringing, her marriage that defied all odds, and the fortuitous and mysterious circumstances that led to Leonardo’s creation of Lisa’s portrait. In Part Two, we continue Lisa’s story, and together examine…
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Believe to Achieve: Why You ARE Good Enough to Achieve Your Goals
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Do you have dreams, ideas, or goals for now or the new year? You’re not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we’ll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to bel…
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Business Alabama Podcast, Episode 51: Steve Olson of Robins & Morton
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Steve Olson, senior program manager for Robins & Morton, talks about the BIrmingham-based construction company's work on secondary and higher education projects across Alabama and the region.By From Business Alabama magazine
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Arguably the world’s most famous work of art, thousands of viewers pour into the Louvre everyday to catch a glimpse of the Mona Lisa. While her image is universally recognizable, the woman behind Leonardo Da Vinci’s celebrated portrait has been largely forgotten. Who was the Mona Lisa? Listen to Part One of ArtMuse’s Two Part episode on Lisa Gherad…
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