Experts, providers, advocates and families share resources to help you build your circle of support in the childbearing year. Find the care you need — before you conceive, while you’re pregnant, and after your baby is born. Chicago-focused but helpful to expectant families everywhere.
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Hospital protocols vary! Here are six to learn about before deciding where to have your baby
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Send us a text By the time you take childbirth classes and make a birth plan, it's typically pretty late to switch providers. That means there are things you need to know now, in your first or second trimester, BEFORE you make a final decision about where to have your baby. In this episode, host Anne Nicholson Weber outlines six of the most importa…
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Send us a text Host Anne Nicholson Weber shares her thoughts on how to have a "no-regrets birth". Please visit us at BirthGuideChicago.com or on facebook or Instagram. DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. You can see the full disclaimer here.…
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Send us a text Chiropractic care for your newborn may not be something you've considered. In this episode, two pediatric chiropractors explain what treatment for a newborn looks like, how gentle adjustments can impact the functioning of your baby's vagus nerve to help regulate the newborn nervous system, and some of the myriad conditions that treat…
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Aligning with your partner on decisions around pregnancy and childbirth
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Send us a text A couple needs to make many decisions in pregnancy, and patterns of decisionmaking established now can impact your family’s life for decades. In this episode, two couples counselors and two doulas explore some of the common areas for conflict in pregnancy, and offer advice on how a couple can find their way through conflict to alignm…
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Navigating birth trauma, from preparation to reintegration
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Send us a text Chidlbirth can be traumatic. In this episode, two psychotherapists and a doula talk about what trauma is, how preparing for birth may help, and how to heal from a traumatic birth. Please visit us at BirthGuideChicago.com or on facebook or Instagram. DISCLAIMER: This podcast is for educational purposes only and is not a substitute for…
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Send us a text It can be hard to think past childbirth, but the postpartum period will be a more satisfying time if you’ve made the connections you’ll need ahead of time. Four Chicago-area providers who support postpartum mothers and their families share their expertise on planning for the 4th trimester. YOU’LL LEARN ABOUT Thinking ahead of time wh…
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Send us a text Imagine a pediatrician who seems to have all the time in the world to answer your questions. Imagine being able to text her directly any time, day or night. Imagine not having to pack your baby up for a newborn visit because your doctor is coming to you! This week we talk to three Chicago-area pediatricians who have left the managed …
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Send us a text Whether you already have a regular yoga practice or have never tried yoga at all, prenatal yoga may help you deal with anxiety and depression, prepare your body for labor and ease some of the discomforts of pregnancy -- not to mention provide a support group of other mothers who are navigating their pregnancies right along with you. …
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What three experienced doulas want you to know about VBAC
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Send us a text If you’re pregnant again after a prior c-section, you may be considering whether to try for a vaginal birth this time around. There are some common misconceptions about VBAC (vaginal birth after cesarean) and lots to know about how to prepare if that’s the course you choose. Our guests on this episode are three doulas with deep exper…
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Send us a text Women often assume that minor impairments and annoyances following pregnancy are an unavoidable cost of motherhood. But common doesn't mean normal, as our four guests stress. Learn what pelvic floor therapy actually looks like, what it can do, and why every postpartum mother can benefit from a pelvic floor assessment after birth. Jes…
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Send us a text Dr. Elizabeth Pearce is a licensed clinical psychologist, DONA-certified birth doula, and Lamaze-Certified Childbirth Educator. She is the creator of the Birth Profile Assessment and the The Beyond the Birth Plan course, a childbirth preparation system that is the first and only one of its kind to customize labor preparation to the e…
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Send us a text Five Chicago-area fathers share their experiences working with a birth doula. These generous and candid conversations cover attitudes towards doulas and the decision to hire a doula; what it's like to support labor in partnership with a doula; how doulas support couples as they navigate decision making in labor; the doula's role in b…
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How family and friends can help fund your circle of support
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Send us a text Kaitlin McGreyes is the founder of BeHerVillage, a new kind of baby registry that allows friends and family to help you fund your circle of support. She joins Anne Nicholson Weber to talk about the cultural trends that drive her vision for BeHerVillage, how the registry works, and why "support, not stuff" is their mantra. Listen in t…
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Chiropractic care for a more effective labor
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Send us a text Dr. Stephanie Maj is a chiropractor with 26 years of experience caring for pregnant women and their babies. She joins us to explain how chiropractic care in pregnancy can help prepare your body for a more effective labor and easier childbirth. Please visit us at BirthGuideChicago.com or on facebook or Instagram. DISCLAIMER: This podc…
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Midwifery care in a freestanding birth center
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Send us a text Host Anne Nicholson Weber interviews three Certified Nurse Midwives from the Chicago area who are deeply knowledgeable about the model of care offered at freestanding birth centers. Learn why an increasing number of families are choosing this holistic, family-centered, low-intervention approach to giving birth. DISCLAIMER: This podca…
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