show episodes
 
Welcome to REPRESENTED, the podcast. This is your weekly dose of inspiration that’ll support you to build a racially inclusive online business without letting the fear of getting it wrong get in the way. These episodes will provide insights, strategies, and discussions that break down barriers and empower you to navigate the racial equity landscape. I’m Annie Gichuru, your host as well as a Racial Equity Coach who supports online business owners such as coaches, course creators, membership o ...
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The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business and move through the Stuff that comes up as you grow a Spiritual, Soulful business - with greater ease. Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology. As a seasone ...
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show series
 
I'm joined by the phenomenal Annastacia Wainaina—a renowned speaker, coach, culture and leadership strategist, podcaster, author, and passionate advocate for children's protection and adoption. Annastacia's magnetic presence and unwavering commitment to making a difference have touched countless lives, leaving an indelible mark on the hearts of all…
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We all have blind spots - things we just didn't see or realise were a problem - because we're not looking for them! In this ep, I share a quick personal example and then look at how this can apply to business too. I take you through some of the challenges I see to crop up as we step into growth or create something new in our business. If you have o…
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Often, you'll have a tendency to lean in to strategy or energetics when you're looking to grow. What's your go-to? Sometimes we can think that if we just find the right Strategy - THAT will unlock the next level of success. But we might jump from strategy to strategy if it takes too long, or work REALLY hard on implementing strategy - and burn out.…
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Meet Stephanie MacKinnon, an internationally award-nominated Certified Life and Liberatory Leadership Coach, who brings over a decade of community facilitation experience and a Master's in Adult Education. Stephanie's expertise lies in helping changemakers and business owners navigate and resist the oppressive impacts of late-stage capitalism to re…
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I'm fascinated by energy (no surprises there!) and can see and feel the energy of individuals - and their businesses. I also support my clients with some of the specific Business Energetics work I'm going to share with you today. I will share this work in a systematic way in my upcoming Mastermind. If you're looking for support as you grow your bus…
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I sit down with Brenda Gaddi, the inspiring founder and managing director of Women of Colour Australia (WoCA). Brenda, a first-generation migrant from Manila, has spent over a decade building communities and advocating for racial equity. We explore the origins of the term "Women of Colour," discuss Brenda’s personal journey, including how her mothe…
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If you are feeling some uncertainty, doubt, fear or worry at the moment - you're definitely not alone. Focusing on how to navigate the paradigm shift we're in and evolve your business when SO much might feel uncertain - that can definitely bring up Your Stuff. Feeling all of this - I was guided to facilitate a Reiki healing for you today to shift o…
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Building on the allyship discussion we've been having for the last couple of weeks, today we're diving into the concept of white saviourism. This often unnoticed behaviour can undermine genuine allyship and perpetuate harmful dynamics. I'll break down what white saviourism is, explore relatable examples, and discuss how to avoid it to become a more…
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We know we're in a paradigm shift in the online business space. Things have changed - the market, economy, buyer behaviour, what your clients need, saturation in some areas, what actually gets results. How do you create a Paradigm Shift in my own business so you can step up and lead in today's energies? I believe the answer is: Create or refine you…
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I'm exploring a topic that's evolved significantly over the past few years: racial equity in small online businesses, particularly in the personal development and coaching industry. In 2024, we're witnessing a shift in the landscape of racial equity work. While global interest may have waned, especially within corporate structures, there's a resoun…
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Welcome to Part 2 of The Online Business Paradigm Shift Series. These three episodes are going to give you so much insight about how you might thrive in this changing environment we find ourselves in. Part 1 is the previous episode. I’ve had workbooks created for this Series. They include speaker quotes, key points and reflection questions for your…
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Welcome to Part 1 of The Online Business Paradigm Shift Series. These three episodes are going to give you so much insight about how you might thrive in this changing environment we find ourselves in. The second will be out in two days and the third in a few weeks. I’ve had a workbook created for each of the first two episodes in this Series. It in…
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I'm excited to explore with you the world of allyship—but not just any allyship. I'm talking about performative allyship and how to identify it. What are the pitfalls of performative activism, and the one most powerful exercise to know if you are being performative. Here's what you can expect: ▶ Unpacking the issue around using the term ally ▶ Othe…
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There has been some doom and gloom in the online space for a while - but not from many of my own clients. I started to pay closer attention to what I could see that they were doing that is really working, and today I'm sharing this with you. Clarity, specificity, support, results, personal relationships and evolving bodies of work. I can't wait to …
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Since 2020, we've seen a surge in online gatherings, but as virtual events become the norm, how do we ensure they're inclusive and welcoming to everyone, especially from a racial perspective? Join me as I share actionable strategies to create racial inclusion, promote diversity, and make virtual spaces feel like home for all. Here are some of the k…
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We know there is a paradigm shift taking place in the online business space. I bet you have facilitated many paradigm shifts for your clients, and experienced a few of your own. It might even be how you landed in the work you are now doing - you went through a major transformation. And now, is it time for a paradigm shift in your business, in the a…
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I'm addressing a question many women of colour face: How To Network in White Spaces. I share my personal experience of being the only Black woman in many rooms both in person and virtually and the challenges that come with it, from feeling isolated to facing microaggressions and unconscious biases. Despite these setback, you can still build your co…
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It's no secret that there are many changes taking place in the online space and a number of people are experiencing an income plateau or dip as a result - not all of course! So - are we in a paradigm shift? We are seeing big changes in: Social media Launching AI How are these going to shape the way we work, create and sell moving forward? And for y…
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Join me for this conversation with Jolinda Johnson, a Certified Life Coach and Holistic Health Coach, as she shares her journey of supporting changemakers and revolutionaries in reclaiming their spark amidst burnout. From her 5-step resilience blueprint to navigating burnout as a woman of colour, Jolinda unpacks the nuances of resilience, microaggr…
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I've been listening to The Diary of a CEO by Steven Bartlett and I'm really enjoying it. Steven shared how to change a belief. It was great. Except for this ONE VERY OBVIOUS-TO-ME PROBLEM. I share the problem I saw, and how you can solve that so that you can feel safer in changing a belief, especially when it's a belief you hold about yourself. Lov…
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I love this conversation with Bec Buchanan, the visionary force behind Straight Up Bookkeeping. We discuss her extraordinary journey from corporate accountant to pioneering leader in the realm of virtual bookkeeping for purpose-led businesses. Bec shares how her commitment to racial equity and inclusivity has not only transformed her company but al…
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Let's look at what can happen when we slip out of being in our power in our business - and create a real shift for you. Today we connect to two of your ancestors (relatives) to support you to do this so it's an extra woo episode. Hope you love it! Share your thoughts with me on Instagram: http://instagram.com/kerryrowett Sign up for replay of the G…
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Tune in to the profound insights and transformative wisdom of Shannon Dunn, an international award-winning businesswoman, coach, and author, as she shares her extraordinary journey of integrity, inclusion, and impact. From resisting fleeting trends in the online coaching industry to embracing lifelong commitments, Shannon's story illuminates the po…
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What do YOU think is the number one belief you need to grow your business? There are many beliefs that help but today I'm sharing the number one belief I see to come up as a block and why I see it to be so important to your success in growing your business. The belief is: "I am good enough!" I ran low-cost workshop to help you shift this belief and…
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I'm joined by my coach Jess Miller who is an integrative business strategist redefining success through safety, simplicity, and self-trust. We discuss Jess's journey from a multi-award-winning 7-figure business owner to a values-driven changemaker, prioritising racial equity and inclusion in the online business landscape. We explore the catalysts b…
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Have you ever experienced an income plateau in business? This can come up when you’ve had a certain level of success and have reached a predictable level in your business - but you have capped out at a certain level. You have often explored solutions - mindset, strategy, learning, healing - but it's not really helping. The plateau can look like an …
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Over the last couple of weeks we've seen the topic of reverse racism take centre stage in the media following Matilda's captain Sam Kerr's charge on racial harassment against a police officer. I'm weighing in on this often misunderstood topic and offering a perspective that I hope will provide you with clarity on race and racism. Mentions: The Good…
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I recently ran a successful live event in Melbourne and I share some of my learnings here. Have you considered running live events? Perhaps it's time to run one now. I'm certainly seeing a lot of people are craving in person experiences and for those of us who predominantly work online (like me!) creating an event can be a really fresh and beautifu…
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We are going behind the scenes with Enda Gilbert, an internationally certified parental burnout practitioner to address the unique challenges faced by Black migrant women who are building businesses. We discuss the highs and lows of her path to establishing Enda Gilbert Coaching and Consultancy, offering a candid look at the often-unspoken difficul…
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What comes up when you think about dreaming bigger? Does it feel light, expansive, fun, or does it bring up fear, doubt or questions? I ran a live event in Melbourne last week and spent the day with incredible business owners on this theme of dreaming bigger. Join me for some reflections on what it means to dream bigger and use these to reflect on …
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I engage in a captivating conversation with Elma Akob, CEO of Elevate Africa Academy and TEDx speaker. Together, we explore the intersection of Western feminism and its impact on the unique challenges faced by Black African women. From cancel culture to the dichotomy of global feminist concepts, Elma provides a fresh perspective. Get ready for insi…
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Today we're delving in to time, specifically changing your relationship with time. Ever said, "I'd love to x but I don't have enough time?" or felt a bit out of control of your time? This episode will help.I help you clarify: 1 - What specifically you want more time for? 2 - What kind of time you need and how might you create it? 3 - What is this l…
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There's this common urge we all feel, especially when delving into the complexities of racial equity – that desire to have someone just spell it out for us, to say, "Just tell me what to do." Well, here's the thing: I've got three key insights to share with you about why this mentality might not be serving you as well as you think. So, if you've ev…
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If you’re feeling a bit overwhelmed and in the weeds in your business or life and caught up in details, you’ll love this episode where I help you to reorient your focus back on to your bigger picture. From this place, you can make choices and decisions that are more reflective of your true priorities and desires, and come back to taking action with…
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In the pursuit of dismantling systemic racism, many well-intentioned individuals find themselves shackled by an unexpected adversary – perfectionism. Today, I'm diving into the toxic dance between perfectionism and anti-racism work, exploring how this quest for flawlessness may unwittingly perpetuate the very structures we aim to dismantle. If you …
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Have you ever gained clarity on your vision, got excited about expansion and growth, perhaps committed to a bigger investment and then... something shifts (and not in a good way). It can feel totally unexpected. Perhaps: Your energy collapses and all of a sudden you feel MORE uncertain and unclear External energy collapses - bookings or money slow …
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Today's episode has been inspired by a past student who shared with me that she was learning from multiple educators at the same time. I've seen this occur quite a few times with online business owners who are so keen to grow that they want to learn from different educators simultaneously. So I'm cutting through the fluff and sharing why this is a …
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Many of my clients are highly intuitive and I'm sure you are to. But what do we do if this guidance starts to feel muddy, unclear and confusing? The first step is to clear your energy, and I help you to do that in this podcast episode. This is what we focus on: 1 - Clear your energy - SO necessary. 2 - Intend to attune to the highest source of guid…
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Cultural appropriation is a heated topic that comes up in the online space on a regular basis. If you've never paid attention before or found the topic too difficult to understand, you'll want to listen to this episode. I explore the impact of cultural appropriation in business, define cultural appropriation in a way that you will be able to rememb…
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What are you wanting to create this year? And what bigger vision do you feel that you're working towards? These questions can be hard to answer! I talk about three reasons why I see this to be the case, and three things I see to help.Hope you love this conversation and I can't wait to hear about the insights you gain on your own vision - listen to …
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I'm tackling the nuanced topic of white tears and the crucial role of holding space for them. I take you behind the scenes to share a personal moment from a brave client who discusses her painful journey carrying shame and guilt. I explore the concept of white fragility and how it gives rise to white tears, as well as the importance of hearing from…
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In this heartfelt episode, I had the privilege of welcoming my very first guest, Nartarsha Bamblett, a powerful advocate and educator for First Nations people in Australia. Nartarsha, also known as Queen Acknowledgments, shares the origins of her name and how it reflects her journey of healing and self-development. We discuss the significance of Ac…
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In this episode, I'm diving into some eye opening predictions for the future of racial inclusion in the online coaching industry. I'm sharing six key insights that touch on important areas like racial inclusion in programs, the increasing demand for diverse perspectives, a shift in global advertising strategies, reimagining payment plans, making de…
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In this episode of REPRESENTED podcast, the focus is on understanding the critical importance of prioritising inclusion work within the framework of business strategies. Often perceived as an optional addition, inclusion work is revealed to be an integral component of successful and sustainable business models. I share compelling case studies, illu…
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Hey there lovely. Welcome to the REPRESENTED podcast. I'm Annie Gichuru your host and Racial Equity Coach for online business owners who are ready to build racially equitable businesses so they can be intentionally inclusive. If you've been on the look out for a podcast that can gently lead you on your racial awareness and inclusion journey, I'm ex…
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A beautiful Reiki Healing for Clarity for you to enjoy. Use it to support you as we complete 2023 - and at anytime you'd love a burst of clarity. I'll be sending out a beautiful Reiki Healing for 2024 to everyone on my mailing list on January 1st. It holds the intention to support your energy throughout 2024. I can't wait to hear what you think of …
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You'll love Rebecca's story about how she started a company in Australia to be eligible for a visa while still VERY young, and how that company ended up experiencing rapid expansion when Covid hit. The subsequent burn out she experienced led to Rebecca birthing an entirely new business - the Champagne Lounge, - an online community (that’s not like …
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Quick heads up - Leonie Dawson's Brilliant Biz + Life Academy is currently US$99 and will double in price on 30th November. Check it out and join here: https://bit.ly/Leoniebrilliant Today I ask Leonie Dawson for their best advice on what to do if you: Want to create a side hustle Need to attract more clients Feel maxed out but want to grow your bu…
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Today I am joined by another Kinesiologist - Ilana Kosakiewicz and you'll love our rich discussion on learning to understand your cycles and seasons. If you ever find yourself stuck in your head or in "being busy" mode, you'll love this. Ilana talks about yin energy and how to tap into your intuition and shares the importance of completing the stre…
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Have you ever had a problem or issue that just seems to be stuck? It's like you keep cycling through the same thoughts, stories emotions or beliefs and you can't quite move on. In today's episode we talk about this in the context of being a "strategy" that isn't working for you. I give some examples, and we talk about how you might gain clarity on …
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