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The Style With Intention podcast is for people who want to bring more ease, joy, and intention to their lives. Host Annie Kip, a personal stylist and interior decorator, shares new ways for people to feel confident, clear, and empowered to design a life they want to live. With content targeted right at the intersection of personal style and personal development, Annie includes downloadable bonus materials for most episodes, which makes her inspirational advice, practical and actionable as we ...
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Internet browsing is actually one form of distraction that is chock full of info and today I share how to make it work for you and a strategy for managing all the info you’re consuming. You can turn your social media time - or that previously mindless, wasted distracted time - into a productive mission and become an active creator in your own lif…
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A step-by-step method for choosing the way you want to feel and accessing genuinely happier feelings. You can reprogram your subconscious in as little as 17 seconds. The biggest takeaways from this episode: Why you can't "just relax" or "calm down." A step-by-step method to experience the feelings you want to have. The control you do have over your…
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Our lives are filled with the stories we tell ourselves to make sense of our lives - but our stories might actually be creating our experiences. You can shape your experiences by managing the stories you tell yourself. The biggest takeaways from this episode: Why we tell ourselves stories. How to know if you're telling yourself a story. The 2 ways …
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We're going to look at our lives from the perspective of our past - 20-30 years from now - and think about whether we are happy with how we lived. The biggest takeaways from this episode: Why it's never too late to make start making your past something to smile about. How trying to keep things the same can get in your way. Why age is a privilege. Q…
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Struggle and effort are not helping you get what you want. The faster, easier way to have what you really want is to get crystal clear about how it would feel to already have whatever it is that you want - and literally step into that feeling to bring the actual experience into your life. The biggest takeaways from this episode: How struggle and ef…
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Midlife is a topic many of us would rather not think about - but I'm on a mission to make midlife the new "prime!" Today, I'm sharing why you should be excited about whatever's next for you and how you can make your life more the way you want it to be. The biggest takeaways from this episode: Why holding on to the past doesn't work. How changing ho…
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Friendship is 100% voluntary - that's what makes it so wonderful! - and also the thing that pushes it lower on the priority list, when life gets busy. It seems like friendship should be easy at this point - but that's not always the case. Listen in to today as I share 3 essential qualities you can cultivate to maintain and deepen your adult friends…
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Sleep is essential to our happiness, but all too often – it can be elusive. Instead of tossing and turning tonight, I invite you to try something new. This unique sleep meditation will guide you into a restful, peaceful sleep, so you can fall asleep and stay asleep, all night long. Hey there, Thanks for tuning in! In this episode, I’m doing somethi…
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Get out of your own way by transforming your “have to’s” into “get to’s” and start looking forward to what’s next for you. Click HERE to listen right now on iTunes! THE BIGGEST TAKEAWAYS FROM THIS EPISODE: Why feeling deprived is blocking your ability to manifest. How to shift from feeling deprived to being happy with your choices. The mindset whic…
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* Manifesting * is simply the name we give to purposefully working with our subconscious mind to create the experiences we want to have in our conscious lives. Click HERE to listen right now on iTunes! THE BIGGEST TAKEAWAYS FROM THIS EPISODE: What manifesting is and how you can use it. How to bring more of what you want into your life. The importan…
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Your energetic vibration and emotions are intricately connected – and they determine how you experience the world. You can choose higher vibrational energy to have better experiences! Click HERE to listen right now on iTunes! THE BIGGEST TAKEAWAYS FROM THIS EPISODE: What energetic vibration is and how it affects us. How our emotional state is inext…
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How to intentionally develop self-worth and teach others to treat you well with how you treat yourself. The importance of understanding that no one is going to value you more than you value yourself. Click HERE to listen right now on iTunes! THE BIGGEST TAKEAWAYS FROM THIS EPISODE: Self-worth is key to teaching others how to treat us. Why no one is…
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The power to say what you want to say, when you want to say it – these three simple phrases can help make your whole life more the way you want it to be! Click HERE to listen right now on iTunes! The biggest takeaways from this episode: How simple phrases can set limits politely and firmly. The words to ask for what you want, without being demandin…
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All the choices you make either bring you closer to your ideal life or keep you from it. You may have to go through difficult things to get there, endure setbacks, and you may even have to face dragons. Here are the biggest takeaways from this episode: How the “whispers” can help you dream up your ideal life. Why letting yourself dream feels risky …
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Trying to appear “perfect” might feel safer, but being vulnerable and showing your whole self - and not caring what other people think - will actually draw other people closer to you. It’s true! Here are the biggest takeaways from this episode: The role of a little bit of “ugly” (i.e. being vulnerable) in genuine attractiveness. (Hint: one doesn’t …
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Your personal style is reflected in all the ways you present yourself - including your interactions with others. You can choose how you want to be known and the legacy you create - by first deciding how you want to feel inside. Here are the biggest takeaways from this episode: Why intentionally creating positive interactions isn’t only nice for the…
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Whatever makes you feel good is what you should reach for, when it comes to your personal style choices. Even a difficult time can be made better if you find a way to raise your emotional state with your style choices. Here are the biggest takeaways from this episode: The power you have over your experiences and emotions when you decide how you wan…
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We all seem to complain about not getting good sleep. By the end of the day, we’re tired, achy, worn out and just need to rest - but we can't sleep. Here are some ideas to help! Here are the biggest takeaways from this episode: Why sleep is EXTREMELY important to your happiness What happens if you don't get the sleep your body desperately needs The…
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There have been the obvious benefits of adding bookend routines to my days - I'm actually doing what I want to do for myself! But, in addition to these things, I've experienced three specific benefits that have been a really pleasant surprise! Here are the biggest takeaways from this episode: How bookend routines can help you get done the things th…
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Knowing your personal style and dressing how you want to feel is crucial to your happiness and it’s as easy as listening to your brain’s quiet messages about what will make you happy! Here are the biggest takeaways from this episode: The importance of knowing how you want to feel & how you can use that to define your personal style. Why it’s so imp…
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Your environment has a huge impact on your emotions - and you can use it to feel happier. We can aggressively use style and design to maintain an elevated feeling state and get back to feeling happier more quickly when we're not feeling so great. Here are the biggest takeaways from this episode: The relationship between our environments and how we …
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It can be super hard to settle down enough to hear what your deepest knowing has to say - but the info is there in the form of whispers from your heart - you already have everything you need to choose what will make you happy! Here are the biggest takeaways from this episode: We go a bit deeper into what the heck “whispers” are (hint: solid gold in…
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Style With Intention is all about using the small, ordinary choices in your life to bring you more happy experiences - and giving yourself permission to be happy. This is the most important thing you can do every day - and is actually a service to others! The biggest takeaways from this episode: Why being happy is the most important job you have in…
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