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Bringing you up to speed on the latest news regarding MMA, technology, pop culture, and current events! We also bring in special guests from all over our various communities to talk about whats hot and whats not! (That is if I can stick to the script.....) I promise you will enjoy the show! Please like and subscribe thanks!
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Does your mind often wander far off into the distance to watch the fireworks explode? Does ketchup go on mac n' cheese? What of pineapple on pizza? To bite or not to bite a stick of string cheese? These are the questions that need answers along with many more be it news, comedy, tech, art, philosophy, and even the mundane! Bring a stick to pop those pesky safe space bubbles and join me, your host, Anthony Hernandez a.k.a. Antbassador for answers, opinions, interviews, and laughs! It's time t ...
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Some people create a life plan from an early age. Many of us don't discover our passions until we are elbows deep in adulting. That doesn't mean we should brush it aside as "if I could do it differently I would..". No matter how busy life is, we need to make the time to pursue our goals without neglecting what is really important.
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1 Track Podcast

Anthony Joseph Lanman

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1 Track – the podcast where I invite today’s leading composers and performers of new classical music to answer this simple question, “If someone wanted to know your music, and you only had ONE track to play for them, what track would that be?”
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MMI is a MMA podcast bringing you the latest in MMA news and previews of major MMA events as well as current event I hope you all enjoy Logo by Anthony Edwards Phoenix Arizona Instagram Irish_ink_az
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Skate To Create

James & Daniel Manning

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Together we blend conversation and interviews with today’s most inspirational pro skateboarders, pro filmers, entrepreneurs and freelancers. It features stories from skateboarders such as Anthony Shetler and Manny Santiago, Brandon Westgate, Cody McEntire; Cinematographers including Chris Ray, Adrian Hodge, Ricki Bedenbaugh, Kyle Camarillo, Chase Gabor, Chris Thiessen. Business owners and fellow pod caster's such as Chris Cerrone and Brett Bumeter. Social Media expert Andrew Mucci, Skatepark ...
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In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us ...
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Blending humor and research, Casey and Elisha will cover all sorts of topics, from China’s crimes against Uyghurs to Russian colonialism to Rwanda’s reputation-management schemes to celebrities who perform for dictators to how authoritarian governments hide their wealth. They’ll also feature other voices from the HRF team, journalists and the human rights community. Produced by Omar Al-Fotihi
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Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
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The Saint Challenge

Catholic Treehouse

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How can 90 seconds a day make you a saint? God wants to chisel away at your defects and make you perfect. He will place the chisel where it needs to be, but you have to have the strength and the courage to pick up and swing the hammer. The Saint Challenge is a daily reflection on the saint of the day, and a challenge to complete, all delivered in 90 seconds. Be inspired. Be motivated. Be a saint. #LetsBeSaints
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Eddie Pinero! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG Eddie Pinero (@your_world_within) …
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Hey courageous friends, In this conversation, Megan Imbert and Lisa Maurer discuss their friendship which began when they both were candidates in the Leukemia & Lymphoma Society Visionaries of the Year Campaign. On the show, Lisa shares her journey of being diagnosed with lymphoma at the age of 26 and the challenges she faced during treatment. She …
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Maggie Mae! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/itsmaggiem…
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On this episode of The Frequency of Courage, Megan Imbert's doctor, Dr. Marie Starling, owner of The Healing Center in Denver, a functional medicine practitioner joins the show. They discuss Megan's health insights, losing 20 pounds in two months and the importance of adopting a holistic health approach. Dr. Starling highlights the impact of stress…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Alessia Citro! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alessia…
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In this conversation, host Megan Imbert sits down with her former colleague at The Washington Commanders, Shaun Fletcher to discuss diversity, equity, and inclusion (DEI) in the workplace and society. They highlight the importance of allies in the DEI space and the ongoing work needed to hold people accountable. Shaun shares his journey from the co…
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Dani Cravatt and Sam Comalafe are back! Get ready to question the peculiar strategies of political campaigns as we explore the drama and distraction that define contemporary politics. We have a discussion on immigration and national security, where we shine a light on the actions of political figures like Nancy Pelosi and Kamala Harris. From the al…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jonathan Slark! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/1kingj…
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In the first episode of Season 2 of The Frequency of Courage, host Megan Imbert reflects on her growth and healing over the last four years. When recording this episode it was the 4th anniversary from when she did the most courageous thing, she went on-record and was on the cover of The Washington Post as one of the brave whistleblowers on the Wash…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Renee Lim! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/reneesarahlim/ Also go follow https://www.instagr…
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Can personal tragedy be a catalyst for profound transformation? Join us as we sit down with Rick Cheatham, a retired Anaheim Fire Captain, who bravely opens up about his journey through the fire service and his unwavering advocacy for firefighter mental health. With over 30 years of experience, Rick shares his significant contributions as union pre…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Viktoria Kos! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/viktoriamastersaction/ Also go follow https://…
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/quanthea…
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Gentry Gevers sheds light on social media censorship and political discourse in our latest episode. Hear firsthand how Gentry's unapologetic stance on politically sensitive topics led to multiple account deletions across major platforms like Instagram, TikTok, and Twitter. We examine the trials of rebuilding a digital presence and the unique dynami…
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/sam_e_pe…
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible CiiCii! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG CiiCii | Life + Energy Coach (@vibinwithcii…
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What does it take to balance Olympic dreams with the demands of family life and a full-time job? Join us as we welcome Dan Galubovich from Montpellier, France, where he is in the final stages of preparing for the Olympics. From an adrenaline-filled childhood to his father's insistence on trying high jump and pole vaulting, Dan's journey is a master…
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Casey and Elisha are joined by Cato Institute policy analyst and HRF fellow Nick Anthony to talk about money, the world of central bank digital currencies, and how they pose significant risks to privacy, financial freedom, and markets. They also discuss which countries are the worst offenders so far and how you can track their devious ways.…
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The chaos of the Trump rally shooting and its aftermath left us with many questions. With Chris’s military insight, Tim’s questions, and Jordan’s raw reactions, we unpack the Secret Service’s response, comparing their human limitations to high-stakes professions like the military and fire service. The tragic loss of an innocent bystander underscore…
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Casey and Elisha discuss HRF's newest report, investigating the UAE's breathtaking political interference campaign in the U.S. From illicit lobbying efforts to massive donations to leading think tanks and universities, to even secretly hiring America's leading military officers, the UAE's political influence campaign is arguably bigger - and far mo…
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Each year, the Human Rights Foundation brings together activists and dissidents at the Oslo Freedom Forum to call out injustice and expose threats to liberal democracy.This year, we are sharing our message of hope and resistance directly with you, in a special four-part series by the Human Rights Foundation, produced by FP Studios.Part four: “Art a…
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Courgaeous friends, On the Season 1 Finale of The Frequency of Courage, host Megan Imbert gives a behind the scenes vulnerable look at the last seven months. Over the last seven months Megan experienced job loss, heartbreak while incredible deep healing, transformation and reclamation. Don't miss this episode where Megan shares some of her most raw…
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Casey and Elisha speak with renowned Nicaraguan journalist Carlos Chamorro, who's continued his groundbreaking work even from exile. They talk about the tactics the Ortega regime has used to silence dissent in Nicaragua, how important investigative journalism is to holding authoritarians to account, and hear all about a Miss Universe scandal no one…
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Each year, the Human Rights Foundation brings together activists and dissidents at the Oslo Freedom Forum to call out injustice and expose threats to liberal democracy.This year, we are sharing our message of hope and resistance directly with you, in a special four-part series by the Human Rights Foundation, produced by FP Studios.Part Three: “AI f…
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Hey friends, On this episode of The Frequency of Courage Megan Imbert sat down with one of her inspirations, Loriana Hernandez Aldama. Loriana is an AML Leukemia survivor, breast cancer survivor, an international speaker, Emmy award winning journalist, author of "Becoming the Story: The Power of Prehab", host of the "Stage Free" Podcast and overall…
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Vision Espresso: https://visionespresso.co/ On this episode we discuss the area of why so many people have challenges with manifestation based on neuroscience, energetics, and psychology What part of the story sticks out to you the most? Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrow Connect on …
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Over the weekend, the Iranian Supreme Court overturned the death sentence of Toomaj Salehi, the Iranian hip-hop artist who was charged with "corruption on earth" for his defense of the "Women, Life, Freedom" movement. His friend and social media manager, Negin Niknaam, joins Casey and Elisha to talk about Salehi. he also brings a special message fr…
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Each year, the Human Rights Foundation brings together activists and dissidents at the Oslo Freedom Forum to call out injustice and expose threats to liberal democracy. This year, we are sharing our message of hope and resistance directly with you, in a special four-part series by the Human Rights Foundation, produced by FP Studios.Part Two: “Shini…
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Hey Courageous Friends, On this episode of The Frequency of Courage, Afam Onyema, co-founder of The GEANCO Foundation joins the show. The GEANCO Foundation is a dynamic organization dedicated to transforming lives in Nigeria through medical missions, mental health summits and educational initiatives. Afam will share his journey, the challenges and …
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Casey and Elisha are joined live from the Oslo Freedom Forum by real-life "Hotel Rwanda" hero Paul Rusesabagina and two of his children, daughters Carine and Anaise Kanimba, to talk about the banana beer recipe you probably haven't tried but should, family, adoptions, Rwanda, kidnappings, and an extraordinary international campaign that led to free…
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Each year, the Human Rights Foundation brings together activists and dissidents at the Oslo Freedom Forum to call out injustice and expose threats to liberal democracy. This year, we are sharing our message of hope and resistance directly with you, in a special four-part series produced by FP Studios and the Human Rights Foundation.Part One: “The P…
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Hey Courageous friends, On this episode of The Frequency of Courage, women's performance coach Jessica Turner joins the show. This show will dive deep into the courageous internal healing required to live your fullest life. Jessica shares strategies for growth, living in alignment, evolving with a partner and building resilience. Jessica believes t…
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Casey and Elisha sit down with Bill Browder, the driving force behind the creation and expansion of Magnitsky sanctions over the past decade. They talk about how corrupt officials in Russia and elsewhere hate Magnitsky sanctions, and the allies Bill has found in his fight for justice. They also talk about the proposed Navalny Act, honoring slain Ru…
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Each year, the Human Rights Foundation brings together activists, dissidents, leading thinkers and innovators to Oslo, Norway, home of the Nobel Peace Prize, to empower and embolden others in their fight for freedom and democracy. This event is called The Oslo Freedom Forum.This year, we are sharing our message of hope and resistance directly with …
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Hey Courageous Friends, You don't want to miss this episodes of The Frequency of Courage withAnthony Trucks, former NFL athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the "Identity Shift" book and the founder of Identity Shift coaching. During this episode Megan and Anthony talk adoption, marriage, …
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Hey Courageous Friends, On today's episode of The Frequency of Courage host Megan Imbert discusses the power of presence & stillness in our every day lives. She provides a few modalities to adopt that can help you hear your inner whisper. She also has a special treat to share with listeners. Don't forget to share the show with a friend!…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Akshay Nanavati for a special Live Podcast Event! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/fearvana/ …
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Casey sits down with Alex Dukalskis and Adam Scharpf, a pair of academics whose groundbreaking work shines new light on why dictatorships hire Western public relations firms. They talk about just how widespread the issue is, and what PR firms actually do for their dictatorial clients. They also chat about the PR industry's ethics as a whole, and wh…
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Hey Courageous Friends, In this episode, Rachel Esposito sits down with Megan to discuss the power of love and the bravery to face life's toughest challenges. Have your tissues nearby for this episode as the duo dive deep into experiences of resiliency, bravery and the courage to always choose love. Follow Rachel on Instagram…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Kelly Cardenas! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/therealkellycardenas/ Also go follow https:/…
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Hey Courageous Friends, Don't miss this episode where legendary sports journalist, Jim Trotter, sits down with Megan to discuss the courage it takes to speak truth to power, to have journalistic integrity and being a decent human being. Jim Trotter is a national columnist for The Athletic based in San Diego. He spent nearly three decades covering t…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Carissa Johnsen! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/carissajohnsen/ Also go follow https://www.…
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On today’s episode, Casey and Elisha are joined by Rwandan opposition leader Victoire Ingabire and Kate Gibson, part of her international legal team, to discuss the case they filed with the East African Court of Justice to restore Ingabire’s civic rights after being absurdly convicted of terrorism and genocide denial, for which she spent eight year…
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Jordan Rahme aka Liquid Gold sits down with Megan Imbert to discuss healing, transformation and pursuing passion as your career. He dives into the sacred responsibility of showing up authentically and living in alignment with our highest service, which takes tremendous courage in modern society. Listeners can indulge in Jordan’s "cheat codes" to co…
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Join Us At the May 11th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Andrea Crowder! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/love_andreac…
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Casey and Elisha speak with Masih Alinejad, one of the leading journalists and campaigners highlighting the crimes of the regime still in power in Iran. They discuss Masih's journey, as well as the recent abduction and assassination attempts against her in the US and how the democratic world can continue standing up against the despots in Tehran. T…
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Hey Courageous Humans: On this episode I sit down with my dear friend Maimah Karmo. Maimah is a best-selling author, speaker transformational coach and cancer survivor. She is also a soul-purpose seeker, philanthropist, mother and bad ass. She has faced every challenge in her life with faith and used them as catalysts for transformation. At 32 year…
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In this first episode of The Frequency of Courage, host, Megan Imbert briefly discusses why she is launching this podcast. She provides a few examples of how she has shown up courageously in her life and why it is so important for others to do the same. Follow Megan on Instagram Follow The Frequency of Courage on Instagram…
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