Best Apnea Deep Podcasts (2024)

1
Is glutamine the cause of your anxiety? 9:28

1d ago9:28

9:28

Is glutamine supplementation safe? Are you concerned about possible side-effects? In today’s episode, I explain what glutamine is, its effect on the brain and body, and why it’s not a safe nutrient for everyone.By Samantha Gilbert

1
Fight Heart Disease Like Cancer: Case Studies 31:31

3d ago31:31

31:31

This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like can…

1
Ep188: Navigating Emotion Energies Part 2: Strategies for Growth and Well-Being with Dr. Julia Digangi 22:35

8d ago22:35

22:35

I had the pleasure of joining Dr. Julia Digangi on the Deep Into Sleep podcast to discuss the fascinating connection between emotions and neuroscience, and how we can navigate emotional challenges in a more empowering way. This is the last part of a 2-part series of Navigating Emotion Energies which delves into the role of emotional intelligence an…

1
The Death Knell for Chelation Therapy in Heart Disease 25:52

10d ago25:52

25:52

Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" t…

1
Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer 36:18

14d ago36:18

36:18

Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert himself.…

1
Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON 25:08

17d ago25:08

25:08

This week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease after menopause. For the main topic, Dr. Kahn highlig…

1
A Dock Box Like You've Never Seen Before! (ft. Jamin Finlaw & Levi Sirmon) 52:32

18d ago52:32

52:32

In this episode of The Science of Fishing, Mark Farag is joined by Jamin Finlaw and Levi Sirmon from Mazarine Dock Boxes. To delve into the world of innovative dock box solutions! Join them as they discuss: The genesis of Mazarine Dock Boxes. How Mazarine works closely with clients to craft bespoke dock boxes that align with their boats and prefere…

1
Ep187: Navigating Emotion Energies Part 1: Strategies for Growth and Well-Being with Dr. Julia Digangi 32:28

23d ago32:28

32:28

In today's episode, we delve deep into the neuroplasticity of the brain and the impact of life experiences on our neurophysiology. Join our hosts, Dr. Yishan Xu and guest Dr. Julia DiGangi as they discuss the power of hope in mental health and the role of evidence-based treatments in fostering positive change. Explore the relationship between emoti…

1
Are Viagra and Cialis Anti-Aging Medications? 26:19

24d ago26:19

26:19

This week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of our discussion? We're delving into the intriguing and e…

1
Ep186: Sex When You Sleep Without Recollections? Let's Talk About Sexsomnia! 9:20

1M ago9:20

9:20

Sexsomnia is a sleep disorder characterized by engaging in sexual activities while asleep, with no recollection upon waking up. In this episode, Dr. Yishan explores the topic, discussing real-life cases, the clinical nature of sexsomnia, symptoms, gender differences, possible causes, and the impact on relationships. Dr. Yishan also provides tips fo…

1
The Bone-Heart Connection: Preventing Fractures with Dr. Kahn 34:41

1M ago34:41

34:41

This week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss. But wait, there's more! Ever heard of C15, aka Fatty…

1
Ep185: The Sleep Solution: 7 Sleep Strategies with Bijoy E. John, MD 34:54

1M ago34:54

34:54

Welcome to Deep Into Sleep Podcast! In today's episode, we have the pleasure of hosting the esteemed Dr. Bijoy John, who shares invaluable insights and strategies for achieving better sleep and overall well-being. Dr. John dives deep into the impact of sleep on our health, productivity, and mental well-being, emphasizing the need to prioritize qual…

1
Leaders Are Readers - S2E7 - Out of Breath Podcast 25:47

1M ago25:47

25:47

For this final episode of season 2, our hosts discuss books they’ve read and what they’re reading. Out of Breath is hosted by Madan Kandula, MD, and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com/in/Madan-Kandula LinkedIn.com/in/JasonTierney1By Dr. Kandula & Jason Tierney

1
Is it Safe to Buy Supplements on Amazon? 12:50

1M ago12:50

12:50

Purchasing supplements on Amazon is quick and convenient, with the added benefit of same or next-day delivery. However, the downside of buying on Amazon is the wide variety of counterfeit products from dubious suppliers that can lead to devastating outcomes. Scarcity marketing and influencer hype create conditions that drive people to Amazon where …

1
Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention 30:29

1M ago30:29

30:29

Hope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highlighting the significance of elevated lipoprotein(a), the …

1
Episode 86 - Selected and Mixed by GLIK 1:13:17

1M ago1:13:17

1:13:17

Episode 86 - Selected and Mixed by GLIK GLIK offers us a deeb/dub techno mix with Robert Fleck, Modernism, Quantec... TRACKLISTING 01. Robert Fleck - Soft Focus (Gasometric Run Remix) 02. Quantec - Longwinded Edit 03. Marco Cassanelli - Echo Machines 04. Modernism - Consortium 0.2 05. André Kronert - 18273 06. Merv - Enter 07. Modernism - Consorti…

1
Season 2: STORIES FROM THE FIELD...Episode 8: THE TALE OF THREE FACES 46:49

1M ago46:49

46:49

For a PDF of this transcript, click HERE. To access the LANDING PAGE for this episode on the Empowered Sleep Apnea website (which has photos, the cartoon, and other stuff), click HERE. To access the CARTOON for this PODCAST, click HERE. To download "Crows Teaching Crows" [our third POP SONG SPECIAL FEATURE] click HERE. ~ ~ ~ ~ ~ Let's start with th…

1
Season 2: STORIES FROM THE FIELD, Episode 9: CROWS TEACHING CROWS (special POP SONG edition) 3:44

1M ago3:44

3:44

To download the MP3 for this song, click HERE! ~ ~ ~ ~ ~ Have you ever wondered what life would be like if we could really LEARN from each other?....sometimes a song gets into your head and it won't go away... Enjoy this special POP SONG edition of Empowered Sleep Apnea: THE PODCAST...where sometimes life is best sung out loud... :) ~ ~ ~ ~ ~ CROWS…

1
Schadenfreude - S2 Bonus 2 - Out of Breath Podcast 10:22

1M ago10:22

10:22

Schadenfreude is when one person takes pleasure in someone else’s pain or misfortune. In this bonus episode, our hosts talk about the Philips CPAP recall and explore the concept of schadenfreude and how it appears in the dental sleep medicine community. Reuters article on Philips’ CPAP machine: https://www.reuters.com/business/healthcare-pharmaceut…

1
Does a High Protein Diet Cause Clogged Arteries? 20:35

2M ago20:35

20:35

Last week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: The not-so-appetizing topic of plastic bits we're unknowi…

1
SEAKEEPER and the FUTURE of FISHING 27:58

2M ago27:58

27:58

Mark Farag is joined by Will Cimino, the Vice President of Growth & Strategy at Seakeeper. The two delve into the world of boat stability and the innovative solutions offered by Seakeeper. Join them as they discuss: ● Seakeeper, a top boat stabilizing system and its mission ● The Evolution of Boat Stability ● Benefits of Seakeeper: better comfort, …

1
Ep 184: Overcoming Barriers to Alcohol Use Disorder Treatment: Medication Solutions and Support with Joshua D. Lee and Jonathan Hunt-Glassman 48:52

2M ago48:52

48:52

Excited to share the latest episode Dr. Yishan and guests Dr. Joshua D. Lee and Jonathan Hunt-Glassman dive into the crucial topic of alcohol use disorder and its relationship with sleep health. Show Notes: deepintosleep.co/episode/alcohol-use-disorder RESOURCES Are you so sleepy that you cannot focus? Are you tired of getting through the day drink…

1
Slaughtering Sacred Cows - S2E6 - Out of Breath Podcast 33:21

2M ago33:21

33:21

For this episode, our hosts get into the important role the upper airway plays in effectively treating patient needs and improving their quality of life. They examine the dental sleep medicine community’s role in identifying issues with the airways and how we can provide better patient care. Out of Breath is hosted by Madan Kandula, MD, and author …

1
Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening? 30:09

2M ago30:09

30:09

Dr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, including the latest scoop on how fasting for three days or more…

1
Living with Purpose - S2E5 - Out of Breath Podcast 28:13

2M ago28:13

28:13

On this episode our hosts discuss the importance of having drive and the success it can provide. They also dive into Elon Musk’s success and how he operates as a leader. Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com/in/Madan-Kandula LinkedIn.com/in/JasonTierney1…

1
Sleep Apnea and Gut Issues Can Cause Nighttime Urination 15:55

2M ago15:55

15:55

Nighttime urination is a common problem across all age groups. It affects men, women, and children. If you find yourself waking up around 3 a.m. or if you have nightly bathroom trips that seem to occur like clockwork every 90 minutes, then this episode is for you. Today I am talking about two overlooked underlying causes of nighttime urination: gut…

1
Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe? 24:17

2M ago24:17

24:17

Dr. Kahn struggles this week to fit in all the new and exciting health news you should know for optimal health. Certainly, the report using the Prolon Fasting Mimicking Diet regularly lowers biological age and improves liver and immune health is noteworthy (www.prolonfmd.com/drjkahn). A study of Tai Chi for lowering blood pressure is a surprise as …

1
Episode 85 - Selected and Mixed by SEMA1 1:05:57

2M ago1:05:57

1:05:57

Episode 85 - Selected and Mixed by SEMA1 SEMA1 offers us a deeb/dub techno mix with Ekstendia, Rothchord, Schulz Audio, Francisco Aguado... TRACKLISTING 1 Ekstendia-shape 2 Operandum-sahel 3 Noosa sound system-borrowed frequencies 4 Stygmata-digital realm 5 Rothchord-blue flicker 6 Rothchord-deepth meditation 7 Schulz audio-the past 8 Francisco agu…

1
Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near 32:00

2M ago32:00

32:00

Are you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link below. As a bonus, join me and Drew Sinatra, ND (son of Stephen Sinatra, MD, of blessed memory) for a fascinating conversation on energy medicine, earthing, grounding, and more for cardiovascular health. Regis…

1
Ep183: Sleep Interrupted: Exploring Upper Airway Resistance Syndrome with Dr. Steven Park 48:06

2M ago48:06

48:06

In this episode, Dr. Steven Y. Park talks about how nasal issues, such as narrow nasal cavity, deviated septum, and inflammation due to allergies, can impact sleep apnea and upper airway resistance syndrome. A range of topics are covered, including the effects of pregnancy, weight gain, and the importance of taking responsibility for our own health…

1
Let’s GO DEEP - S2E4 - Out of Breath Podcast 37:25

2M ago37:25

37:25

On this episode our hosts discuss the book that Jason Tierney wrote, “Transform Dental Sleep,” and what it means to GO DEEP. GO DEEP is an acronym that stands for: Generate a vision Outline the path Delegate Execute Evaluate Pivot Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com…

1
From Backyard Building to Full Production (ft. South Dade Skiff & Seafarer Custom Boat Apparel) 43:30

2M ago43:30

43:30

In this episode of The Science of Fishing, we dive into the world of building skiffs and share thrilling fishing adventures. Our host, Mark Farag, is joined by Louis Perrero from South Dade Skiff and Mac Waller from Seafarer Custom Boat Apparel. Join them as they discuss the process of: ● Building skiffs ● The challenges and successes of starting a…

1
Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health 25:47

2M ago25:47

25:47

Welcome to Heart Doc VIP! This week, Dr. Kahn dives into a series of "mini-topics," including the benefits of plant-based diets on sexual health, how Tai Chi can lower blood pressure, the scoop on salt substitutes for managing blood pressure, and uncovering the heart health risks associated with plastics. The spotlight of the episode is on "The Ult…

1
A Culture of Winning - S2E3 - Out of Breath Podcast 37:45

2M ago37:45

37:45

For this episode, our hosts discuss the challenges that come with business growth. Success isn’t just on individuals, but the team as a whole. How do we grow together while still providing the quality of service we offered on day one? Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn…

1
Heart Month: Go Red for Women's Heart Health 25:11

2M ago25:11

25:11

February is Heart Month, focusing on women's heart health, often highlighted in the Go Red For Women campaign. This week, Dr. Kahn delves into several 'mini-topics,' including new data that suggests a protective effect of drugs like Cialis against the future risk of dementia. He also outlines 6 important lab biomarkers to request at your next healt…

1
Is Cannabis Dangerous to Health? How Marijuana Negatively Effects Mood & Anxiety 12:23

3M ago12:23

12:23

Despite the widespread legalization and acceptance of marijuana, there are significant mental health risks associated with its use. Particularly concerning is the rise in marijuana use among young people, potentially harming the developing brain and increasing the risk of schizophrenia. Adults are not exempt, with links found between marijuana use …

1
Season 2: STORIES FROM THE FIELD Episode 7: BOSTON 31:50

3M ago31:50

31:50

For a link to a PDF transcript of this episode, click HERE. To go to this episode's home page, click HERE :) ~ ~ ~ ~ ~ The year is 1844...two dentists are perched on the verge of one of the greatest medical discoveries of modern times...will the world be ready?...how will The Universe respond when recognition and fortune are the pursued prizes? Spo…

1
Ep182: Transformative Moments: Single Session Therapy and Mental Health Innovations with Dr. Jessica L. Schleider 40:12

3M ago40:12

40:12

In this episode, Dr. Yishan is joined by Dr. Jessica L. Schleider, an assistant professor of psychology at Stony Brook University, where she directs the Lab for Scalable Mental Health. Together, they explore the groundbreaking concept of single-session therapy and its potential to transform mental health care, especially for youth. Dr. Schleider di…

1
Sleep Medicine Wall - S2E2 - Out of Breath Podcast 32:38

3M ago32:38

32:38

For the second episode of season 2, our hosts discuss the wall that exists within the sleep medicine community. This episode also includes a discussion around the need for change, both on the individual level and to organizational structures that address patient needs with CPAP and OAT. Out of Breath is hosted by Madan Kandula, MD and author Jason …

1
Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights 28:49

3M ago28:49

28:49

February is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be…

1
Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen 35:17

3M ago35:17

35:17

This week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the spotlight as a major marker for heart disease. Fast forwa…

1
Catching Breath - S2E1 - Out of Breath Podcast 37:24

3M ago37:24

37:24

On this first episode of season 2, our hosts discuss the feedback they received from season 1. What wasn’t talked about? Was Jason too nice to Madan? How do we bring the dental sleep community to the table? Out of Breath is hosted by Madan Kandula, MD and author Jason Tierney. MadanKandula.com | JasonTierney.net LinkedIn.com/in/Madan-Kandula Linked…

1
The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn 25:16

3M ago25:16

25:16

In this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, …

Podcasts Worth a Listen

Apnea Deep Podcasts

Podcasts Worth a Listen

Quick Reference Guide