Manage series 2794609
By Yishan Xu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu, a licensed clinical psychologist and a sleep specialist trained in Stanford Sleep Center, explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, relationship, you will discover more about yourself, which leads to a healthier mindset and a life you desire. 📝CHECK OUT THE SHOW NOTES https://deepintosleep.co ✨CONNECT WITH US https://www.instagram.com/mind_body_garden https://twitter.com/dryishan 👀IF YOU WANT TO SUPPORT US https://www.patreon.com/deepintosleep ✏️SIGN UP TO OUR NEWSLETTER https://astounding-knitter-200.ck.page/9af33fc416