Insomnia Podcasts

Insomnia public

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1
Sleep With Me

Silver Sleeper Productions LLC

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3d ago3d ago

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

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3d ago3d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

1
The Sleepy Bookshelf

Slumber Studios

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3h ago3h ago

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

1
Calm History - true bedtime stories & trivia for relaxing or sleeping.

Harris | ASMR & Insomnia Network

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4d ago4d ago

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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.

1
Daily Insomnia Podcast

Daily Insomnia

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9d ago1w ago

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We're just two men with Insomnia letting our crazy thoughts spume out into the world. Join us, as we drink our way to sanity and tackle everything with a comedic touch.

1
Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

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6d ago6d ago

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

1
Former Insomniac by End Insomnia

Ivo H.K.

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15h ago15h ago

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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.

1
DJ Insomnia: Mixology Radio

DJ Insomnia

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16d ago2w ago

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The Official Podcast of NYC's Crowd Rocker, DJ Insomnia. Visit djinsomnia.com for more information, pictures, videos, bookings, and more!

1
The Insomnia Project

Marco Timpano

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2d ago2d ago

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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

1
Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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26d ago3w ago

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

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7d ago0w ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

1
Snoozecast

Snoozecast

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2d ago2d ago

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...

1
Sleep Meditation for Women

Sleep Meditation

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18m ago18m ago

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Daily

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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2d ago2d ago

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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...

1
Folklore Insomnia

Menua Memuda

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5+ y ago5+ y ago

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Podcast biasa sembari nungguin lelap datang

1
Outside insomnia

Cupcake

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5y ago5y ago

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Just feel like talking at night

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On a Dark, Cold Night

The Sonar Network

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6d ago6d ago

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On a Dark, Cold Night is the ideal podcast for horror-lovers with insomnia; a sinister friend to tell you bedtime/ghost stories. The podcast involves Your Narrator telling you a spine-chilling yet soothing ghost story every week. Launched in January, 2018, the show is written, performed and produced by Kristen Zaza.

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Mind. Body. Sleep.®

Beth Kendall MA, FNTP

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3d ago3d ago

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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...

1
Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Meditation & Sleepy Stories

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6d ago6d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

1
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

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27d ago3w ago

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

1
SLEEP NOTHINGS

Quirkee

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24h ago24h ago

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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.

1
Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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9d ago1w ago

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Daily

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

1
Meditation for Women

Guided Meditation

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20h ago20h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

1
How Humans Heal

Dr. Doni Wilson

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2d ago2d ago

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

1
Mission Spooky

Kiki, JC, Cord And Kayla

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7d ago0w ago

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A podcast where history, DnD, true crime and spooky tales collide to form an amusing mess! Brought to you by ADHD, caffeine and insomnia 🤣 Support this podcast: https://podcasters.spotify.com/pod/show/missionspooky/support

1
SleepingFlix

SleepingFlix

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9d ago1w ago

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Instantly Fall Asleep with Relaxing Sleeping Music, Meditation Music, Sleep Story, Fairy Tales, Healing Music, Spa Music, 432Hz Frequency, White Noise, Tinnitus Sound Therapy, Stress Relief, Lofi Hip Hop, Ambient Study Music, Deep Sleep Music, Delta Waves, Binaural Beats that help you to get rid of insomnia removing all negative energy. Lets connect with me: email: asmraaronleupp@gmail.com

1
Insomnia Talk

Insomnia Talk

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5y ago5y ago

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Open discussions about everything under the sun where honesty meets facts

1
Sleep Sounds

Sol Good Network

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19h ago19h ago

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Daily

"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...

1
Kissing Insomnia Goodnight

Catherine Lear

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7y ago7y ago

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This podcast is perfect for people who are struggling to get a good night’s sleep.

1
Insomnia Chronicles

Jeremy Montes

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6y ago6y ago

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I created this podcast so I'm not just staring at the ceiling for those nights when I can't seem to get any sleep, enjoy!

1
Dan Bain's Sleepy Time Mumbles

Noosed Octopus Co

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8d ago1w ago

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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode Dan Bain improvises a podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.

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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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5d ago5d ago

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The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...

1
Bedtime Stories to Bore You Asleep from Sleep With Me

Silver Sleeper Productions LLC

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4d ago4d ago

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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...

1
DARE: Panic & Anxiety Relief Podcast

DARE Response

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22d ago3w ago

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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com

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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

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1h ago1h ago

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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...

1
Insomnia Podcast

InsominaPodcast

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4y ago4y ago

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These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!

1
Camp Insomnia

Zach and Devon

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5M ago20w ago

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A paranormal and true crime podcast starring your camp counselors Zach and Devon! You won't be able to sleep after these stories...

1
Midnight Insomnia

Repea

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5+ y ago5+ y ago

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A group of teenage guys talking about deep topics about today’s generation and our thoughts on life and it’s loopholes and concepts

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Insomnia Radio: Canada

Chris

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3M ago13w ago

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The best music you've never heard, now from Canada!

1
Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

David Couto

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6d ago6d ago

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Weekly

**YouTube Description for 'Sleepy Time Tales' Podcast:** Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dr ...

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Confessions of a Male Gynecologist

Shawn Tassone MD PHD

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3d ago3d ago

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A podcast by America’s holistic gynecologist for women 20-80 who are concerned about periods, hormones, perimenopause, menopause, weight gain, fatigue, insomnia, endometriosis, PCOS, and all the other medical issues women aren't listened to about. Dr. Tassone has listened to over 40,000 women and brings to you their stories and success to help you live your life better.

1
Photo Insomnia

Harmeet Gabha

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7+ y ago7+ y ago

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Photography podcast that takes you along the journey of our photo travels, editing in studio and reviews of latest gear.

1
Somnilopod: Sleep Health Education

Jay C. McGuire

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1M ago4w ago

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A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.

1
The Exhale Effect

The Exhale Effect

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7d ago0w ago

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Weekly guided meditations and sound healing sessions to help you connect to yourself and find ease in your life. Join Megan Medlock, founder of The Exhale Effect, for weekly sessions covering a variety of topics including moon cycle intention and manifestation setting, stress-relief, insomnia, anxiety and more.

show series

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“I’ve Tried Everything for Insomnia and Nothing Works!” 4:55

4h ago4:55

4:55

Almost every time I talk to a client before they join us in the End Insomnia Program and finally fix their insomnia, I hear: “This sounds too good to be true - nothing has worked for me so far - why would this?” Let’s look at people’s common concerns about trying the End Insomnia System to end their insomnia and why it might be a good fit for you, …

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Papaya Seeds and Pepper Mills 28:53

5h ago28:53

28:53

Get ready for a wild ride as Amanda Barker and Marco Timpano navigate unexpected twists and turns in this episode of The Insomnia Podcast. From watermelon salad mishaps to the importance of a peppermill, our hosts cover a wide range of topics. Key Points: Salad Saga: Marco's struggles with picking ripe watermelon lead to a discussion about the fine…

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Ep 234: How To Have Great Breast Health In Perimenopause w/ Functional Medicine Trained Women’s Health Expert Maraya Brown 48:13

3d ago48:13

48:13

Do you pay attention to your breast health? 1 in 8 women will develop invasive breast cancer in the USA alone and 80% of those women are over 45. This makes perimenopause a great time to start focusing on your breast health, if you haven’t been on top of it already. In this expert interview on the podcast you get to hear from Functional Medicine Tr…

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Daily Insomnia Episode 343 - City Boy's 56:02

1d ago56:02

56:02

In this episode, the crew we’re sipping on the classic Cuba Libre while breaking in the new studio with some fresh vibes. The boys dive into a wild recap of a fight that broke out with the Italians at the Italian Fest on Taylor, it’s Uber or death! Tune in for all this chaos and a whole lot more as we settle into the new space and bring you the lau…

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Sleeping Music - No More Insomnia 17:54

12d ago17:54

17:54

Tap on the play button to stay calm and fall asleep with this soothing relaxing sleeping music on Spotify. 432Hz Meditation.

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Deep Sleep for Insomnia 24:30

13d ago24:30

24:30

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …

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August 2024 Mix - Afro House / Deep House / Latin House 44:51

5d ago44:51

44:51

**For Worldwide Wedding Bookings visit www.djinsomnia.com**By DJ Insomnia

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Sleep Sounds: Almost Asleep 1:04:08

33m ago1:04:08

1:04:08

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Sense and Sensibility, Part 21 of 25 59:13

1h ago59:13

59:13

Tonight, Elizabeth reads chapters 42 and 43 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spoti…

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Rain Storm - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

19h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

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Open Your Heart To Optimism 9:43

2h ago9:43

9:43

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E15 - Starbucks' Patents 14:01

24h ago14:01

14:01

Ambient music while I read a few of Starbucks' patents. Sweet Dreams.By Quirkee

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The Rumbling Inside 26:09

22m ago26:09

26:09

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Sleep Sounds: Nighttime Chakra Healing - 528Hz Frequency 1:06:07

1d ago1:06:07

1:06:07

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Meditation for Overthinking 14:10

1h ago14:10

14:10

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Lawnmower - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

2d ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

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Persuasion pt. 9 31:46

1d ago31:46

31:46

Tonight, for Snoozecast’s 900th episode, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, an Englishwoman whose family moves in order to lower their expenses and reduce their debt, by renting their home to an Admiral and his wife. In the last episode, …

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#226 Cellular Health and Longevity: Wellbeing Tips to Reduce Oxidative Stress with Dr. Monisha Bhanote 53:32

17m ago53:32

53:32

Today I'm really looking forward to introducing you to Dr. Monisha Bhanote. She is the bestselling author of "The Anatomy of Well-Being" and she also is a quintuple medical board certified in integrative medicine, culinary medicine, as well as cytopathology and clinical pathology. A pathologist literally studies human cells. And Dr. Bhanote now spe…

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Pride and Prejudice: Part 1 of 23 45:07

17m ago45:07

45:07

Tonight Andrew reads Chapters 1-4 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekl…

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Pride and Prejudice: Part 1 of 23 (Voice Only) 45:07

22m ago45:07

45:07

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Pride and Prejudice: Season Trailer 3:03

27m ago3:03

3:03

Introducing Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall aslee…

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The Calm of the Night 27:25

40m ago27:25

27:25

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The Zen Garden - Worry Reducing Sleep Meditation 34:58

3h ago34:58

34:58

Get more Tracks To Relax on Patreon at www.patreon.com/trackstorelax Worry is a like a cup of tea. The longer you hold onto it, the heavier it feels. In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Our Podcast includes a paid advertisement …

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101: 10 Questions About Menopause and Perimenopause 31:34

3h ago31:34

31:34

In this episode, Dr. Shawn Tassone discusses the topic of menopause and addresses common questions and misconceptions surrounding it. He emphasizes the importance of understanding menopause and its symptoms, as well as the role of hormones in managing them. Dr. Tassone also highlights the need for accurate information and proper treatment options f…

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Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

3d ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

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David Goggins and Getting Through the Speed Bumps | Ep 36 15:19

1h ago15:19

15:19

If you’ve ever been through the disheartening experience of sleeping better for a while, only to fall “back” into insomnia, this one’s for you. Today I’m talking all about speed bumps. And I’m doing it through the lens of David Goggins. Because here's the thing about speed bumps … they’re normal. Not only are they normal, but they’re necessary. We …

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Choose Expansion 13:04

1h ago13:04

13:04

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The Whispered Breeze 7:15

1d ago7:15

7:15

Tonight for our monthly Snoozecast+ Deluxe bonus episode, we'll read this Snoozecast original sleep story titled The Whispered Breeze. It is a sensorial prose poem that will immerse you in nature's rhythms and sensations. The language evokes the delicate transition from day to night as colors fade from the sky and the evening air cools, bringing th…

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Sense and Sensibility, Part 20 of 25 50:24

2h ago50:24

50:24

Tonight, Elizabeth reads chapters 40 and 41 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spoti…

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Relief From a Mental Breakdown 24:23

4h ago24:23

24:23

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Rivers of Calm 27:59

1h ago27:59

27:59

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Sleep Meditation

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Great British Baking Off to Sleep Facts - Bonus Show #1 | Subscriber Summer Bonus From the Vault 1:09:13

2d ago1:09:13

1:09:13

This is the kind of fun but dull distracting bonus content we are able to do thanks to every rebel willing to pay for a free podcast that puts them to sleep. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about…

1
Uncertainty - Calm Your Anxiety Sleep Meditation 29:59

2h ago29:59

29:59

Please support our podcast at www.patreon.com/TracksToRelax This guided sleep meditation is all about calming your anxiety and helping you to relax at times when you would have felt anxious. During this session you'll learn a simple technique to help you relax and feel calm when you need to. Of course, you can fall asleep at any time during this se…

1
A Restful Day of Shelling on a Florida Beach 39:35

42m ago39:35

39:35

Narrator: Arif Hodzic 🇺🇸 Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight, we’ll be joining Johari in Florida, where she enjoys a relaxing walk along the beach in search of beautiful seashells. 😴 Watch, l…

1
You Can Do The Impossible 9:34

1h ago9:34

9:34

1
Steady Rain - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

4d ago10:00:00

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

1
The Snow Man 26:48

1d ago26:48

26:48

Tonight, we’ll read a short story by O. Henry titled “Snow Man” published posthumously in 1917. Snoozecast first read this story back in 2020. William Sydney Porter, pen name O. Henry, is known for short stories with surprise twist endings. He used pseudonyms like O. Henry to hide the fact that he was for a time imprisoned for embezzlement. This pa…

1
AD-FREE BONUS: Gratitude for the Little Things 29:20

31m ago29:20

29:20

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
Anxiety Release 19:47

1h ago19:47

19:47

1
Sleepy Science of Happiness Crossover 1:16:21

16m ago1:16:21

1:16:21

This episode is a crossover with “The Science of Happiness,” a podcast where you can learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Listen h…

1
The Sailboat - A Guided Sleep Meditation 1:03:14

2h ago1:03:14

1:03:14

Go premium and listen to more meditations without ads at www.patreon.com/trackstorelax Imagine that the Sailboat in this meditation is your vessel. For some time it hasn't received the TLC it needs to be the best it can be. This boat needs cleaning, sanding, painting and maintenance work but you won't have to do it alone. Soon it will be like new a…

1
AD-FREE BONUS: Jazzy Meditation 14:04

2h ago14:04

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Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

5d ago10:00:00

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

1
Into the Nothingness 15:30

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