Go To Sleep Podcasts

11h ago11h ago

Weekly+

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Sleepy

1
Sleepy

Otis Gray

3d ago3d ago

Weekly

Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

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The Sleepy Bookshelf

Slumber Studios

3h ago3h ago

Weekly+

Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

The Matt Walker Podcast

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The Matt Walker Podcast

Dr. Matt Walker

3d ago3d ago

Monthly+

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

Sleep Sounds by Tmsoft

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Sleep Sounds by Tmsoft

Sleep Sounds by TMSOFT

11h ago11h ago

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

Weekly+

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

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Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

ASMR Sleep Triggers

9d ago1w ago

Bore You To Sleep - Sleep Stories for Adults

Monthly+

Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.

1
Bore You To Sleep - Sleep Stories for Adults

Teddy

1d ago1d ago

Weekly

Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyo ...

Snoozecast

1
Snoozecast

Snoozecast

4h ago4h ago

Weekly+

Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.

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Send Me To Sleep: Books & stories for bedtime

Send Me To Sleep

11h ago11h ago

SLEEP MEDITATION with Lauren Ostrowski Fenton

Daily

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

9d ago1w ago

Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Weekly+

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

1
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

4d ago4d ago

Monthly

Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, curious trivia, and educational Wikipedia articles. Access Archives & Bonus Episodes at www.silkpodcasts.com.

The Obelisk / Nox Mente

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The Obelisk / Nox Mente

Jerry Cthulhu and Niish

2h ago2h ago

Monthly

The Obelisk is our new show. The show will run each month on the week when the Moon is full. Our format includes chit-chat, astroweather forecasts, news of the weird, guest conversation and then maybe live call-ins! Nox Mente is our old show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of d ...

Little Z's Sleep Podcast

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Little Z's Sleep Podcast

Becca Campbell

2h ago2h ago

Monthly+

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com

Sleep Like A Boss

1
Sleep Like A Boss

Annika Carroll

6d ago6d ago

Monthly

Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...

Bedtime Explorers

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Bedtime Explorers

Kinderling Kids

12d ago1w ago

Monthly

Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check out Amy's website at amytaylorkabbaz.com. Download and sign up to LiSTNR to hear this podcast, plus a huge range of premium and exclusive content, live or on demand.

Sleep and Relax ASMR

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Sleep and Relax ASMR

Sleep and Relax ASMR

24d ago3w ago

The White Noise Podcast: Its Just White Noise

Weekly+

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...

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The White Noise Podcast: Its Just White Noise

Phil Byrd

6d ago6d ago

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Monthly

The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking, Support this podcast: https://podcasters.spotify.com/pod/show/thewhitenoisepodcast/support

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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

15h ago15h ago

Weekly+

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Scare You To Sleep

1
Scare You To Sleep

Bloody FM

5d ago5d ago

Weekly

Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon

Sleep With Me

1
Sleep With Me

Dearest Scooter

6h ago6h ago

Sword and Scale Nightmares

Weekly+

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

1
Sword and Scale Nightmares

Sword and Scale

19m ago19m ago

Boring Books for Bedtime Readings to Help You Sleep

Monthly+

Welcome to Sword and Scale Nightmares! True Crime for Bedtime. Your nightmare begins now... This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5863198/advertisement

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Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

3d ago3d ago

HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers

Weekly

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

1
HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers

HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers

1M ago5w ago

Sleep Wave - Sleep Meditations & Stories

Weekly

I’m Stef, and I share my experiences on this podcast, HowToLucid. How To Lucid (https://howtolucid.com) teaches you and talks about Lucid Dreaming, Consciousness, Sleep Hacking, Spirituality, Reality Shifting and Biohacking. The main theme is to help you feel better, and to take control of your dreams and your reality. Main topics we cover: Lucid Dreaming and Lucid Living Sleep Hacking And Optimisation Spirituality Consciousness Out Of Body Experiences (OBEs) Astral Projection Reality and Re ...

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Sleep Wave - Sleep Meditations & Stories

Sleepiest & Karissa Vacker

2d ago2d ago

Weekly+

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...

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Daily Meditation Podcast

Mary Meckley

11h ago11h ago

Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

FoundMyFitness

1
FoundMyFitness

Rhonda Patrick, Ph.D.

1d ago1d ago

Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Monthly

A podcast about health, science, nutrition, aging, and fitness.

1
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

16d ago2w ago

Monthly

It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com

NO SLEEP

1
NO SLEEP

NO SLEEP

3d ago3d ago

Tracks To Relax - Sleep Meditations

Weekly

Comedy for dirtbags with hearts of gold. Made in Iowa. Please don't start from the beginning.

1
Tracks To Relax - Sleep Meditations

TracksToRelax.com

1d ago1d ago

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Weekly+

350+ Episodes with Premium at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, ...

1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

5m ago5m ago

Daily

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Frightful

1
Frightful

Peter Laws

4d ago4d ago

Monthly+

Ready for something frightful? Host Peter Laws covers dark stories that will make you want to sleep with the light on. If you have a Morbid curiosity with an obsession to having no sleep then this dark topic podcast will be your go to. No stories are too scary for Frightful junkies.

Sleep4Performance Radio

1
Sleep4Performance Radio

Ian Dunican

3y ago3y ago

Sleep with Silk: Soothing Voices

Monthly+

With Dr Ian Dunican. A podcast dedicated to education, expansion of knowledge and entertainment for all things related to sleep, recovery and optimal performance. Check us out at www.sleep4performance.com.au

1
Sleep with Silk: Soothing Voices

ASMR & Insomnia Network

5M ago22w ago

Sleep with Silk: Binaural Beats

Monthly

Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

1
Sleep with Silk: Binaural Beats

ASMR & Insomnia Network

5M ago22w ago

Sleep Better | Sleep Music with Noise

Monthly

Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

1
Sleep Better | Sleep Music with Noise

Sleep Better

2d ago2d ago

Down To Sleep (Audiobooks & Bedtime Stories)

Monthly+

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

1
Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

9d ago1w ago

Breathe Better Sleep Better Live Better Podcast

Weekly

Down To Sleep is a weekly podcast of softly spoken book readings to help you fall asleep! Sleepy audiobooks and bedtime stories, From Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first, over 300 episodes, exclusive books, new readings twice a week, and access all the completed audiobooks! (Including even more bedtime stories in the rain, with relaxing rain sounds in the background!) Join the Patreon here: https://www.Patreon.c ...

1
Breathe Better Sleep Better Live Better Podcast

Steven Y.Park, MD

11M ago48w ago

Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More

Monthly

Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...

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Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More

ASMR & Insomnia Network

5M ago22w ago

Monthly

ASMR-inducing voices and sounds to help you to relax and fall asleep. Discover more relaxation podcasts at www.silkpodcasts.com.

The Sleep Sense Show

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The Sleep Sense Show

Dana Obleman

3+ y ago3+ y ago

Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More

Monthly

The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.

1
Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More

ASMR & Insomnia Network

5M ago22w ago

Atmosphonic - Sounds to Help You Relax and Sleep

Monthly

Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.

1
Atmosphonic - Sounds to Help You Relax and Sleep

Atmosphonic

2+ y ago2+ y ago

Monthly

Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.

WHOOP Podcast

1
WHOOP Podcast

WHOOP

1d ago1d ago

Drifting Off with Joe Pera

Weekly

At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

1
Drifting Off with Joe Pera

Joe Pera

9d ago1w ago

Drift Off - Bedtime Stories

Monthly

Drifting Off With Joe Pera is an evening comedy podcast from comedian Joe Pera and composer Ryan Dann. With low-key jokes, immersive soundscapes, and relaxing phone conversations, Joe’s narration and Ryan’s sound design will help you unwind and perhaps even fall asleep. Featuring guest composers and interviews with interesting folks, the podcast will be released on the first Sunday of every month. Sorry, it's not more often but this is the fastest we can do thoughtful, quality work. Produced ...

1
Drift Off - Bedtime Stories

Joanne D'Amico

2d ago2d ago

Weekly+

Drift off welcomes you with a soft melodic voice that will help you fall asleep to classic stories from the public domain. Each episode begins with a brief relaxation to help you settle in, followed by the gentle voice reading you a story. Accompanying the narration is a soft melody thoughtfully chosen to complement the soothing storytelling creating a harmonious blend to lull you into a blissful sleep.

Sapphire Planet

1
Sapphire Planet

LA Talk Radio

5d ago5d ago

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Weekly

Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way. Also extremely effective if you suffer from insomnia and need sleep meditation. You can purchase Sapphire Planet Merchandise online at SapphirePlanet.com Jim is the performance artist in residence at LA Talk Radio. Listen live every ...

show series

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Deep Energy 1516 - The Sound of Healing. - Part 2 45:25

24m ago45:25

45:25

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1516 - The Sound of Healing - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…

Little Z's Sleep Podcast

1
What To Do About The 18 Month Sleep Regression 18:25

2h ago18:25

18:25

Do you have an 18 month suddenly regressing in their sleep!? This is completely normal and common!! Even though your child isn’t a baby anymore, sleep regressions can still happen – so if this is your life right now with your toddler, you’ve come to the right place because I’m talking ALL about it in this week’s podcast episode!! Tune in to hear th…

Sword and Scale Nightmares

1
What a Boar 26:59

19m ago26:59

26:59

In 2016, a notorious Polish librarian took flight to the island of Malta after brutally mutilating a beautiful language teacher named Katarzyna Jaroszyńska. Police were thrust onto a dark journey into the twisted mind of a brilliant and sadistic murderer. Baffled at the savage crime, detectives must uncover the truth and bring the elusive killer to…

Get Sleepy: Sleep meditation and stories

1
Cranford, Part 13 of 16 48:22

3h ago48:22

48:22

Tonight, Elizabeth reads Chapter 13 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow…

The Obelisk / Nox Mente

1
The Obelisk | An Evening with RoofusCat 2:34:55

4m ago2:34:55

2:34:55

A returning guest and prior co-host of "Conspiracy or Not, Here We Come". This conversation focused on the psuedoscience of virology and the nonsense of the COVID pandemic. You can find RoofusCat here: YouTube https://www.youtube.com/@roofuscat2whosname370By Jerry Cthulhu and Niish

Snoozecast

1
The Nutcracker 47:19

23m ago47:19

47:19

Tonight, we’ll read an adaptation of Alexandre Dumas’ “The Nutcracker of Nuremberg” story, originally published in 1844. Dumas’ version of The Nutcracker was itself adapted from the original, written by E.T.A. Hoffman. However it was Dumas adaptation that gave inspiration to the famous “Nutcracker” ballet composed by Tchaikovsky. This episode origi…

Sleep With Me

1
1217 - Holiday Lodge | Journey Into The World Of Friends Bonus Adventure 1:12:28

3h ago1:12:28

1:12:28

How many lords will lulling leap as our heroes gather a host of holiday items so friends can celebrate their holidays together. RBG supports (and in her honor I support)- Friends of Hand in Hand - https://handinhandk12.org/about/ Pete Davidson SNL cold open https://youtu.be/FqGs93VPuZw?si=hjvXNDAOAbY-u8Vx Support the Midnight Mission directly by cl…

Sleep Sounds by Tmsoft

1
Moose and Loons at the Lake - 9 Hours Sleep Sound 9:00:10

1h ago9:00:10

9:00:10

In peak Minnesota wildlife fashion loons sing varied calls and moose bay through the forest while waves lap on the lake shore. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!…

1
A Snowy Night at the New York Public Library 1:13:30

9m ago1:13:30

1:13:30

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: distant city ambience, light snowfall 🌃 ❄️ Includes mentions of: Nostalgia, Winter, History, Gratitude, Fantastical Creatures, Animals, Architecture, Ice & Snow, US History, Travel, Shakespeare, Fantastical Elements, Fantasy, Literature & Literary History, Dreams. Welcome back, slee…

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Let Go of Negative Thinking, Day 4 Holiday Mindfulness: Release Negative Thoughts 12:03

18m ago12:03

12:03

Let go of stress, foster inner peace, and approach the holiday season with a centered mind. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negative thoughts and anxiety may be your constant companions. Discover the b…

1
The Cricket on the Hearth, Part 1 36:38

2h ago36:38

36:38

Tonight, Andrew reads Chapter 1 "Chirp the First" from "The Cricket on the Hearth" by Charles Dickens. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date wi…

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
The Cricket on the Hearth, Part 1 (Voice Ony) 36:38

3h ago36:38

36:38

1
Deep Energy 1515 - The Sound of Healing - Part 1 45:25

2m ago45:25

45:25

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1515 - The Sound of Healing - Part 1 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…

Tracks To Relax - Sleep Meditations

1
Breathing Technique the Dalai Lama Does, Day 3 Holiday Mindset: Release Negative Thoughts Meditations 15:01

19m ago15:01

15:01

Release stress instantly with a breathing technique His Holiness the Dalai Lama does, while you foster a peaceful presence, and share the serenity of the season. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negativ…

WHOOP Podcast

1
How to Regulate Your Nervous System with Dr. Jay Wiles 58:47

2h ago58:47

58:47

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Jay Wiles. Dr. Jay is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He also shares his insight and tips on his pod…

FoundMyFitness

1
The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick 1:02:54

1h ago1:02:54

1:02:54

Download the 9-Page "Cognitive Enhancement Blueprint" companion guide at bdnfprotocols.com. This episode challenges common perceptions about exercise, delving deep into the benefits of vigorous exercise for not just physical health but also brain function, aging, and even cancer prevention. It tackles fundamental questions, like what genetic and me…

1
Christmas Miracles - Guided Sleep Meditation 1:00:36

5m ago1:00:36

1:00:36

Bore You To Sleep - Sleep Stories for Adults

1
Season Trailer: The Cricket on the Hearth 3:21

31m ago3:21

3:21

Andrew previews our next book "The Cricket on the Hearth" by Charles Dickens. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes an…

1
Sleep Story 277 – Tea, Its History and Mystery 36:19

30m ago36:19

36:19

Tonight’s reading comes from Tea, Its History and Mystery. Written by Joseph M. Walsh and published in 1892, this book explores the history and origins of tea. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in th…

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

1
Cozy Christmas Bedtime Stories 22:38

12h ago22:38

22:38

Relaxing Victorian Christmas Bedtime Stories. If you like Charles Dickens and similar stories, you will love these cozy stories. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and bec…

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
Deep Energy 1514 - Beauty in Silence - Part 2 45:01

2d ago45:01

45:01

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1514 - Beauty in Silence - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen t…

Drift Off - Bedtime Stories

1
Cranford, Part 12 of 16 39:39

2d ago39:39

39:39

Tonight, Elizabeth reads Chapter 12 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow…

1
5 HRS of Sleepy Tales & Cozy Cabin Ambience to Tuck You In 5:32:56

20m ago5:32:56

5:32:56

Tonight we have 5 HRS of sleepy tales to tuck you in! That's right! 5 full hours of uninterrupted storytelling and cozy cabin ambience perfect for sleeping. But before we begin, I will guide you to visualize being in a warm and safe, cozy cabin. The crackling fire sounds and gentle tapping of rain will make you feel comfy, cozy and relaxed which is…

Sleep Better | Sleep Music with Noise

1
#147 - Stream Running Through The Forest 30:00

41m ago30:00

30:00

In this episode, immerse yourself in the gentle murmur of a peaceful stream, harmonizing with ambient melodies carefully crafted to lull you into a restful slumber. As the delicate notes of calming music intertwine with the rhythmic flow of the stream, let go of the day's stress and embrace tranquility. Close your eyes and envision a secluded fores…

Snoozecast

1
Canoes, the Poor Man's Yacht | Woodcraft 30:45

2h ago30:45

30:45

Tonight, we’ll read another excerpt from “Woodcraft” published by George Washington Sears, under the pen name "Nessmuk." Sears was a writer and adventurer who penned essays on hunting, fishing, and camping for popular journals and magazines. This chapter is called “Canoeing”. In contemporary times, the author lives on not just through his writing b…

Sleep Wave - Sleep Meditations & Stories

1
Sleep Meditation - Get Sleepy In The Great Smoky Mountains | Rewind 38:38

1h ago38:38

38:38

In tonight's specially selected winter rewind meditation with Karissa, we’re going to journey through the stunning Great Smoky Mountains as they change colors in the fall. Let’s go on this trip together, getting comfortable and still in bed as we release all worries and concerns and immerse ourselves in quiet stillness and coziness. First, as alway…

Get Sleepy: Sleep meditation and stories

1
The Hanukkah Visitor 44:30

33m ago44:30

44:30

Narrator: Arif Hodzic 🇺🇸 Writer: Kayla Kurin ✍️ Sound design: wintry breeze, snowfall ❄️ Includes mentions of: Food, Fantastical Elements, Friendship, Gratitude, Religious Traditions, Winter, Cooking, Children. Welcome back, sleepyheads. Tonight, we’ll be hearing a sleepy Chanukah story in which a family’s fortunes change after they receive a visit…

Sleep Sounds by Tmsoft

1
Wind, Rain, and Wind Chimes - 10 Hours 10:00:00

3d ago10:00:00

10:00:00

In a rural western cabin the weather is just a bit too much to comfortably venture outside. From inside, however, the atmosphere is warm and relaxing. The wind and rain outside are known only by their sound and an occasional glimpse out the window, both joined by the ringing of particularly melodic chimes. Spotify listener? Lose the intros by becom…

1
The Hound of the Baskervilles, Chapter 15 40:56

2h ago40:56

40:56

Tonight, I'll be reading Chapter 15 "A Retrospection" from "The Hound of the Baskervilles" by Arthur Conan Doyle. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up…

Boring Books for Bedtime Readings to Help You Sleep

1
The Hound of the Baskervilles, Chapter 15 (Voice Only) 40:56

2h ago40:56

40:56

1
A Select Collection of Valuable and Curious Arts, Part 1 50:56

1d ago50:56

50:56

Let’s relax with detailed instructions for the arts of gilding, silvering, and the making of curious inks and secret messages, all of which involve more muskrats, honey, and wolf’s teeth than one might expect. Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway…

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
Deep Energy 1513 - Beauty in Silence - Part 1 50:13

3m ago50:13

50:13

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1513 - Beauty in Silence - Part 1 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen t…

The Matt Walker Podcast

1
#62 - The Snooze Button 27:22

2h ago27:22

27:22

Matt's back, and this time he's tackling the perennial debate: Is the snooze button a friend or foe when it comes to your sleep and overall health? He shines a spotlight on an intriguing study led by Dr. Tina Sundelin and her team - one that challenges our conventional wisdom about snooze buttons. Surprisingly, their research reveals that snooze bu…

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
Affirmation to Release Negative Thoghts, Day 2 Release Holiday Edition: Negative Thoughts Meditations 13:45

35m ago13:45

13:45

Discover the magic of mindful merriment in our holiday meditation series. Casual yet transformative, these sessions are your ticket to a stress-free and joyful season. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but n…

NO SLEEP

1
Ep. 245 | Bonerparte 1:30:53

24h ago1:30:53

1:30:53

Never interrupt your enemy when they are making a podcast!Patreon: www.patreon.com/nosleepdsmIntro/Outro Song: bit.ly/3zngjfmBy NO SLEEP

Sleep With Me

1
Christmas Vacation | Tale of the Tape | Holiday Favorite 628 1:05:43

14m ago1:05:43

1:05:43

It will be a long winding journey down that holiday memory road with Clark and his family. RBG supports (and in her honor I support)- Friends of Hand in Hand - https://handinhandk12.org/about/ Pete Davidson SNL cold open https://youtu.be/FqGs93VPuZw?si=hjvXNDAOAbY-u8Vx Support the Midnight Mission directly by clicking here. Join Orlando Park Stop i…

Sleepy

1
283 – The Romance of a Christmas Card 52:00

1h ago52:00

52:00

Zzz . . . snooze to this holiday reading – "The Romance of a Christmas Card" by Kate Douglas Wiggin zzz Want to listen to the ad-free version of the show? Just go to patreon.com/sleepyradio and donate $2! Thanks, sweet dreams zzz Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Otis Gray

1
Deep Energy 1512 - Sounds of Hope - Part 2 48:01

11m ago48:01

48:01

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1511 and 1512 - Sounds of Hope - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever…

1
Cranford, Part 11 of 16 50:29

29m ago50:29

50:29

Tonight, Elizabeth reads Chapter 11 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow…

Frightful

1
49: The Thing in the House, Part 2 21:57

1h ago21:57

21:57

In 1974, two couples had just graduated from college. George and Tina Martell along with Rick and Anna Delapena were about to start new jobs, but finances were tight…so they decided to pool their money and move into a house together. The home they found was creaky and old, but it was spacious. What’s more, it came with furniture…including a paintin…