show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Fall asleep to classic works of fiction, adapted and narrated to help you rest peacefully. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Become a premium member for access to bonus episodes and ad free listening.
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Support us: Listen ad-free on Patreon Get Snoozecast merch like cozy sweatshirts and accessories
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
👇Rate this podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
 
I’m Stef, and I share my experiences on this podcast, HowToLucid. How To Lucid (https://howtolucid.com) teaches you and talks about Lucid Dreaming, Consciousness, Sleep Hacking, Spirituality, Reality Shifting and Biohacking. The main theme is to help you feel better, and to take control of your dreams and your reality. Main topics we cover: Lucid Dreaming and Lucid Living Sleep Hacking And Optimisation Spirituality Consciousness Out Of Body Experiences (OBEs) Astral Projection Reality and Re ...
 
Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check out Amy's website at amytaylorkabbaz.com. Download and sign up to LiSTNR to hear this podcast, plus a huge range of premium and exclusive content, live or on demand.
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
 
IMPORTANT - Only listen when you can safely close your eyes, as it may cause drowsiness. Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Contact Form - https://jasonnewland.com/pages/contact To gift me by Paypal : https://www.paypal.me/jasonnewland WEBSITE - https://jasonnewland.com #anxiety #anxietyproblems #bored #boredasf #calm #calmdown #calmness #cantsleep #catnap #imsotired #iwasbore ...
 
The Obelisk is our new show. The show will run each month on the week when the Moon is full. Our format includes chit-chat, astroweather forecasts, news of the weird, guest conversation and then maybe live call-ins! Nox Mente is our old show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of d ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to help silence the brain chatter keeping you awake. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, and a perfect blend of vaguely-but-not-too interesting If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
Listen ad free at bedtime with Premium at www.TracksToRelax.com New sleep meditations on Wednesdays and daytime meditations on the weekend! Our podcast specializes in bedtime sleep meditations, bedtime stories and daytime meditations including mindfulness and self care. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation at bedtime. Thank ...
 
Sleep Tight Stories produces for you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners’ imagination while helping them drift off to sleep with ease. They are just the perfect length, are safe for kids of all ages, and feature originals and classics that never grow old. Our stories add a little happily-ever-after to your bedtime routine. Sleep tight! Submit your story ideas at sleeptightstories.org/contact
 
Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
 
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
 
Over 1 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
 
It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com
 
This podcast is for nature lovers and dreamers. Guided sleep stories for relaxation and sleep. Each episode is an audio escape into a natural environment or setting, blending storytelling, AMSR and music. For more info about Your Sleep Guru™ Podcast, check out www.yoursleepguru.com. In addition, your Sleep Guru is available as an app on iTunes and GooglePlay.
 
Sleep. Meditate. Focus. Relax. Discover your purpose. Get inspired. Breathe. We are your otherworld love, oh celestial child. We speak casually, in everyday language, but with words from beyond this realm. With love. With quality and care. You didn't find this podcast by accident. It was meant for you.
 
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show series
 
Take a newsprint trip via Pennys and Sears to a toyland in one boys mind. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme Get your Sleep With Me SLEEPPHONES at https://sleepwithmepodcast.com/sleepphones use “sleepwithme” for $5 off!!! New art for the show by Emily Tat - https://emilytatdesigns.com/ Sta…
 
Narrator: Elizabeth 🇬🇧 Writer: Jessica ✍️ Sound design: gentle birdsong 🐦🌺 Includes mentions of: Animals, Children, Romance, Death, History Welcome back, sleepyheads. Tonight, we'll learn all about the incredible life of the writer and illustrator, Beatrix Potter. Through her words and art, Beatrix introduced the world to beloved characters like Sq…
 
We re-recorded this story that we released last year. The boy in our story wants to find a pet that will be just right for him that would not upset his mom. He looks through the store at all the different pets and finally chooses the one he thinks will be the best. But, once he gets the pet home he realizes that this pet might not work either. Can …
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1160 - City at Night - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and…
 
On today's episode of Sleep and Relax ASMR, I ramble and mutter incoherent, non-related phrases for just over 30 minutes. Join along this senseless, sleep inducing journey. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code AS…
 
Visit a country cottage and get in the mood for the Christmas Season as you sit by the warm fire, admiring a beautiful Christmas Tree and relaxing completely as you fall asleep. Background sounds and music “Crackling fire” by provided by EnlightenedAudio.com and “Silent Night” provided by Pond5.com Hosted on Acast. See acast.com/privacy for more in…
 
Feel your whole body relax as you calm tense emotions. This week, you're guided as you release worries and fears. Discover meditations to help you find peace during this busy time of year. You're invited to take part in this week's challenge to go on a Worry Quest. Begin to tune into your inner peace. This is part 4 of a 7-day Release Worry and Fea…
 
Hey, Sleepyheads! From November 28th - December 23rd 2022, we're running a supporter's drive with a goal of reaching 1000 new premium supporters across our podcast network, Slumber Studios. We've hit 10% of our goal so far, and we're so grateful to everyone who has signed up already! ❤️ Please keep spreading the word and helping us get to our event…
 
This is the fifth part of The Magical Book of Dreams. Ester is worried that she is going to have to give the book to her mother and she doesn’t know what she is going to do with it. Ester realizes that she has only six months left at school and then she can head off on an adventure but first she has to pay attention in school. When Ester gets home …
 
Dr. Brad Schoenfeld is a professor at Lehman College in the Bronx, in New York City. His research primarily focuses on muscle adaptations to strength training, muscle hypertrophy. Publishing over 300 studies in the field of exercise and sports nutrition as a scientist, Brad began his career as a competitive bodybuilder and personal trainer. In this…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1159 - City at Night - Part 1 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and…
 
Tonight, Elizabeth reads "The Tale of Pigling Bland," and "Ginger and Pickles," our last two stories from "The Great Big Treasury of Beatrix Potter," a collection of Potter’s stories and short books from the early 1900s. Listen to the music from The Sleepy Bookshelf in a relaxing soundscape on Deep Sleep Sounds: https://www.youtube.com/watch?v=zxRt…
 
This episode is simply a lullaby to help you fall asleep. Warm chords, soft piano, and spacious sounds will wrap you in comfort as you drift off to sleep. Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpodcast@gmail.comBy Sleep Better
 
Let go of stress as you're guided in a peaceful breathing technique to relax your mind and body. This week, you're guided as you release worries and fears. Discover meditations to help you find peace during this busy time of year. You're invited to take part in this week's challenge to go on a Worry Quest. Begin to tune into your inner peace. This …
 
This week, let’s relax and sleep amidst the snow-covered trees of New England, meditate on the hare, and enjoy the intricate histories written in a wood pile. It’s a particularly lovely one, friends. Enjoy! Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into drawings for secret prizes! Patreon…
 
Tonight, we’ll read the opening to the 1940 mystery “Behind the Green Door”, part of the “Penny Parker” series written by Mildred Wirt, also known by Mildred Benson. Benson was a journalist and prolific writer, under many pseudonyms, who is best known for creating the Nancy Drew series. Along with being the heroine of the series, Penny Parker was a…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? Would you like to achieve your dreams? Would you like to listen to inspirational life quotes? Set and achieve goals with discipline. These GUIDED SLEEP MEDITATIONS and inspirational content can serve as supportive therapy an…
 
On a stormy day after a long drive the rain continues to patter onto the car and thunder and lightning continue to flash and rumble. With the atmosphere of dark clouds and rain its the perfect time to take an opportunity to listen to the sounds of nature's rain, wipers, and passing cars. Spotify listener? Lose the intros by becoming a subscriber! h…
 
Tonight we’re going to meditate on the slow sinking of the sun into the sky, and honor the natural transition from day into night. By doing so, we’ll begin to honor our own rhythms too. We are a part of nature and living more in tune with it brings greater peace and flow into your life. First, we'll start with some relaxing insight from Karissa (00…
 
This is the final part of The Tale of Daddy Longlegs . Everyone has noticed that Daddy Longlegs seems different since his incident with Johnny Green. They talk about what they think is different about him and go to ask old Mr. Crow and Solomon Owl what it could be. Solomon Owl suggests they go and ask Daddy Longlegs himself what is different so off…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? Would you like to achieve your dreams? Would you like to listen to inspirational life quotes? Set and achieve goals with discipline. These GUIDED SLEEP MEDITATIONS and inspirational content can serve as supportive therapy an…
 
Narrator: Arif 🇺🇸 Writer: Alicia ✍️ Sound design: howling wind, snowfall 🌬❄️ Includes mentions of: Food, Nostalgia, Christmas, Winter Welcome back, sleepyheads. Tonight, we’ll return to Katy’s charming neighborhood and join her for a snowy evening of holiday festivities and shopping. 😴 Watch, listen and comment on this episode on the Get Sleepy You…
 
Tonight, I’ll be reading The Extraordinary Adventures of Arsène Lupin: The Seven of Hearts, Part 1 by Maurice LeBlanc. Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. If you find this podcast effective, please consider subscribing, so you can stay up-to-d…
 
Tonight, I’ll be reading The Extraordinary Adventures of Arsène Lupin: The Seven of Hearts, Part 1 by Maurice LeBlanc. Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. If you find this podcast effective, please consider subscribing, so you can stay up-to-d…
 
Tonight’s reading comes from A Horse’s Tale. Written by Mark Twain and published in 1907, this story is written from the perspective of a horse. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background wh…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1158 - Watching the Winter Stars - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to …
 
Previously, we learned sleep is necessary before learning to prepare the brain to learn effectively. But sleep is also needed after learning to cement new information in your brain. This discovery happened in 1924 when two German researchers pitted sleep and wake against each other to see which would win out in memory-savings benefit. Their finding…
 
On this episode, a unique sound experience: a meditative galactic / cosmic trip featuring deep space ambiance and trippy flutes creating a great experience to rest, relax, or meditate to. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com an…
 
Tune into inner peace with an affirmation to calm your worries and fears. This week, you're guided as you release worries and fears. Discover meditations to help you find peace during this busy time of year. You're invited to take part in this week's challenge to go on a Worry Quest. Begin to tune into your inner peace. This is part 2 of a 7-day Re…
 
Lulls via a very Lasso Holidays are extra special. Actually Scoots the actual movie is called “Love Actually”. Want to learn more history while reducing your stress? If so, then try the new podcast, Calm History Enjoy curious stories and trivia from history, narrated in a calm voice to help you to relax. Calm History can help you to fall asleep at …
 
A new episode of my other podcast, Calm History, is now available for everyone: “The Story of Henry Ford – Part 2: Building the Ideal Engine”. The journey of Henry Ford continues as he itches to leave his family farm and return to Detroit. In the city, he sees something that will set him on his path to creating his automobile empire. Listen to the …
 
Hey, Sleep Wave listeners! As the holidays are coming up, Billy and I are going to be taking a little festive vacation. We absolutely love creating our Sleep Wave episodes, but we think a breather will help us recharge ready for even more meditations in 2023 🧘‍♀️ Whilst we’re away we’ll be re-releasing some of our favourite episodes from Season 1, …
 
Zzz . . . Sleep soundly to this holiday reading of "The Christmas Masquerade" by Mary E. Wilkins Freeman zzz This episode is prouldy sponsored by Shopify. Have you always had an idea for a business but don't know where to start? Shopify is the all-in-one commerce tool that might change your life. Sign up for a FREE trial at www.shopify.com/otis…
 
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