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Words that Change Lives

Helen Packham

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Would you like to improve your ability to connect with others in a world where mutual understanding appears to be declining? Join Helen Packham, Verbal communications strategist and speaker coach, to explore how we can speak more honestly, talk more authentically, and communicate more effectively to motivate, educate and inspire. This podcast is for leaders, coaches, consultants and small business owners who want to increase the impact of their communication from 1-2-1 conversations to thous ...
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Ep 23: What to do When Your Core Story Isn't Linear with Lisa Sheerin 46:41

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In today’s episode, Helen interviews Lisa Sheerin, whose journey is a testament to the power of resilience and embracing a non-linear career path. In this episode, Lisa opens up about her initial struggles and frustrations in the acting industry, detailing her emotional challenges and the transformative decision to train as an indoor exercise coach…
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Ep 22: Overcoming Social Anxiety 15:33

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Today, Helen opens up about her own journey from a shy, easily-embarrassed child to becoming a confident communicator. She explains the profound impact of social anxiety on personal relationships, career advancement, and mental health, while also touching on the biological and psychological factors at play. Tune in to learn six actionable steps to …
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One Hundredth Anniversary of Archdale Friends Meeting

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***100 YEAR ANNIVERSARY CELEBRATION***Message by Pastor Kelly Kellum, General Secretary of Friends United MeetingPrelude: There's Something About That Name- Bonnie Beggs & Charlene SullivanChiming of the Hour: Debbie SpellCall to Worship: Savior, Like a Shepherd Lead Us- Becky Coltrane, soloist217 Holy GroundOpening Hymn: 147 How Great Thou ArtHymn…
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Ep 21: How to Write a Signature Keynote Talk 52:20

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Today’s episode is all about crafting your signature keynote talk. Whether you're looking to inspire, educate, or mobilise an audience, a well-structured keynote can be your greatest tool. Keynotes have been a cornerstone of human history, from Abraham Lincoln's Gettysburg Address to Martin Luther King's "I Have a Dream" speech. We'll be breaking d…
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Ep 20: Story Structures for Your Social Media Content 23:01

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Today we're exploring the art of storytelling. A tool I've leveraged throughout my career to help introverted leaders, coaches, and small business owners alike. In this episode, we'll unravel 11 story structures that can elevate your social media content, presentations, and keynote talks. From sequential storytelling to case studies, analogies, and…
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Ep 19: Leveraging the Pit Moments in our Story with Jason Archdale 47:10

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Today Helen explores the pivotal “pit moments” that define our stories and shape our lives with Jason Archdale. Jason is a mental wellness life coach and professional speaker, who shares his own journey through overwhelming challenges, including mental health struggles and a suicide attempt. He opens up about his transition from a proud soldier to …
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Waiting On God

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THIS SUNDAY, July 7Message: Waiting On GodPastor Rusty ParsonsCall to Worship: 138 Holy Ground 217 Holy Ground (verse 1Opening Hymn: 712 Be Still, My SoulHymn: 617 Near to the Heart of GodOffertory: 678 We Are an OfferingMessage in Music: Church MedleyChoral Benediction: 637 Instruments of Your Peacevisit ARCHDALEFRIENDS.COM/GIVE for online offerto…
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Ep 18: Reflecting on my Podcast Journey so Far 12:42

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Welcome to a special reflective episode of the Words That Change Lives podcast. I am taking a moment to look back at the incredible journey of the podcast so far. With 17 episodes under our belt, I take a moment to share insights, learning experiences, and vulnerabilities encountered along the way. I discuss the importance of having a vision, evalu…
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Our Guide

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THIS SUNDAY, June 30Message: Our GuideGalatians 2:20-21Pastor Rodney KirbyCall to Worship: 655 SanctuaryOpening Hymn: 630 What a Friend We Have in JesusHymn: 526 The Solid RockOffertory: 678 We Are an OfferingMessage in Music: How Long Has It Been?--Becky Coltrane, accompanied by Chloe LucasChoral Benediction: 637 Instruments of Your Peacevisit ARC…
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Ep 17: Encouraging Productive Disagreement in Conflict Averse Cultures with Ian Leslie 50:13

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Host Helen Packham explores the art of productive disagreement with special guest Ian Leslie, author of "How to Disagree." Today's conversation covers the defensive nature of disagreement, the importance of viewpoint diversity, and the need to balance competitiveness with collaboration. Ian shares insights from his extensive work on human behaviour…
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Love is Powerful

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THIS SUNDAY, June 23Message: Love is PowerfulSong of Songs 8:6-7, 1 Corinthians 13:13Pastor Rodney KirbyCall to Worship: 655 SanctuaryOpening Hymn: 63 All Creatures of Our God and KingHymn: 188 Praise Him, All Ye Little ChildrenOffertory: 678 We Are an OfferingMessage in Music: VBS KidsChoral Benediction: 637 Instruments of Your Peacevisit ARCHDALE…
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Ep 16: Landing Corporate Gigs Using the Chocolate Room Strategy 16:07

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In this bite-sized episode, Helen shares a unique and captivating strategy for landing corporate gigs. Inspired by the iconic scene from "Charlie and the Chocolate Factory," she walks you through a four-step approach that takes you from crafting your expert method to building long-term relationships with corporate clients. Whether you're looking to…
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Pulling Weeds

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THIS SUNDAY, June 16Pulling Weeds, Matthew 13:24-28, Pastor Rodney KirbyCall to Worship: 655 SanctuaryOpening Hymn: 624 His Eye Is on the SparrowHymn: 342 Rock of AgesOffertory: 678 We Are an OfferingMessage in Music: Run to the Father - Joe StetinaChoral Benediction: 637 Instruments of Your Peacevisit ARCHDALEFRIENDS.COM/GIVE for online offertory…
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Ep 15: Communicate Your Expertise Clearly with Jo Twiselton 44:50

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In today's episode, Helen and her special guest Jo Twiselton explore the world of effective communication. Jo is an expert in organisational change, drawing from a rich background in PR, marketing, and coaching leaders across diverse sectors. Jo shares her innovative "4 Fundamentals of Human Change" method, a comprehensive framework designed to enh…
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Ep 14: Speaking Confidently without Slides or Notes 19:04

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In this episode, Helen discusses the importance of confidently articulating your message without relying on scripts or prompts, and how this can lead to a more impactful connection with your audience. Expert to learn the psychology behind encoding, storing, and retrieving information to help you speak authentically and engage effectively without th…
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Some Gave All

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THIS SUNDAY, May 26Message: Some Gave AllLuke 22:42-44Pastor Rodney KirbyCall to Worship: Who You Say I AmOpening Hymn: 564 Just a Closer Walk with TheeHymn: 488 Just As I AmOffertory: 678 We Are an OfferingMessage in Music: How BeautifulChoral Benediction: 637 Instruments of Your Peacevisit ARCHDALEFRIENDS.COM/GIVE for online offertory…
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No Outlet

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THIS SUNDAY, May 19Message: No Outlet2 Chronicles 7:11-14Call to Worship: Who You Say I AmOpening Hymn: 343 Amazing GraceHymn: 705 It Is Well with My SoulOffertory: 678 We Are an OfferingMessage in Music: Lauren LambethChoral Benediction: 637 Instruments of Your Peacevisit ARCHDALEFRIENDS.COM/GIVE for online offertory…
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Ep 13: Cracking the TEDx Code - How to Land a TEDx Gig 23:45

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In this episode of Words That Change Lives, Helen delves into the world of TEDx talks and the process of landing a TEDx speaking gig. Drawing from her experience as a TEDx speaker and coach, she shares insights on overcoming internal barriers, nailing down the idea worth spreading and understanding the external obstacles in the application process.…
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Momma

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THIS SUNDAY, May 12John 19:23-27Call to Worship: Who You Say I AmOpening Hymn: 562 Be Thou My VisionHymn: 408 How Firm a FoundationOffertory: 678 We Are an OfferingMessage in Music: I'd Rather Have Jesus - Becky ColtraneChoral Benediction: 637 Instruments of Your Peacevisit ARCHDALEFRIENDS.COM/GIVE for online offertory…
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Ep 12: Eyes versus Ears with Shiggi Pakter: Head to Head 48:12

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In this episode, I sit down with Shiggi Paktor, who's carved a niche for herself in the world of audio, from her days as a college DJ to becoming a sound engineering expert. We discuss everything from her love affair with vinyl and DJing, the world of podcasting, audiobook production, and the art of emotional storytelling through sound. Plus, we'll…
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Ep 11: Creativity Through Adversity with Tony Brooks: TEDx Journeys 32:43

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This episode explores the TEDx journey of Tony Brooks, a leadership psychologist and author, who recently gave his TEDx talk exploring the complex dance between survival thinking and creativity. Helen and Tony discuss the intricacies of applying and preparing for a TEDx talk under the theme of "creativity through adversity" and how Tony's upcoming …
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Ep 10: Humans versus AI with John Spencer Williams 44:06

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In this episode, we dive into the fascinating intersection of AI and humanity with special guest John Spencer Williams, an author, entrepreneur and a visionary in the realm of AI. John will share his insights on the hypnotic power of storytelling, its roots in human history, and its contemporary digital transformation. We also examine the pressing …
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Ep 09: How to Develop an Idea Worth Spreading 26:06

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In this episode, Helen Packham shares her personal journey of overcoming fear and delivering a TEDx talk with only 24 hours' notice. From her experiences, she delves into the essential components of developing an "idea worth spreading.” She discusses the importance of aligning your idea with the event's theme, ensuring its clarity and societal rele…
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Just Ask

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Matthew 7:7, John 16:24, 1 John 5:14Pastor Rodney KirbyPrelude: Come, Now Is the Time to Worship/You Are My All in All - Mary Bowman (student of Charlene Sullivan)Call to Worship: 654 Change My Heart, O God - accompanied by Mary BowmanOpening Hymn: 591 Have Thine Own Way, LordHymn: 688 Savior, like a Shepherd Lead UsOffertory: 88 More Precious than…
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Ep 08: How to Smile on the Inside with Zoe Cross: TEDx journey 41:42

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Today's episode brings us the breathtaking story of Zoe Cross, a distinguished speaker who's overcome the obstacle of facial paralysis to master the art of communication and share her message with the world. Zoe navigates life with Moebius syndrome and has made the bold choice to not let differences dim her light. Zoe and I delve into her emotional…
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Ep 07: Who Do We Give Voice To? 54:26

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In this episode, Helen Packham engages in an eye-opening and candid conversation with special guest and renowned podcast host Danusia Malina-Derben. Join them as they delve into the critical topic of giving voice to diverse perspectives that can often challenge the status quo. Uncover the struggles, triumphs, and personal growth that come with usin…
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Ep 06: Direct Words for Direct Wins: Strategies for Getting What You Want 24:37

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In this episode of Words that Change Lives, your host Helen Packham delves into the art of having honest conversations and using language to create lasting impressions. Helen shares her personal struggles with honest communication and the strategies she has used to improve in this area. She discusses the importance of mindset in feeling confident a…
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Ep 05: Public Speaking vs Stand-Up Comedy with Louise Stevenson 46:58

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In this Head to Head episode, "Stand-Up Versus Public Speaking," host Helen Packham is joined by guest Louise Stevenson, a stand-up comedian and founder of Speak Easy Coaching. Together, they delve into the world of stand-up comedy and public speaking, discussing the similarities, differences, and the essential skills required for each. They highli…
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Ep 04: Purpose-Driven Words with Cordell Jeffers 38:30

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In this candid conversation, Helen sits down with award-winning entrepreneur, international speaker, and mindset coach Cordell Jeffers to explore the power of purpose-driven words. Cordell shares his personal journey from facing challenges in inner-city Birmingham to the transformative turning point he experienced living in the Caribbean. This epis…
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Ep 01: Words That Change Lives - The Back Story 26:19

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Welcome to the first episode of Words that Change Lives. In today's episode, we dive into the journey that led to this podcast being created and explore the importance of powerful language. Helen Packham your host shares her own story of evolution, from being a shy and self-conscious child to finding her voice through dance and theatre. She takes u…
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Ep 02: Evolving your Core Story 28:02

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In this episode, we delve into the concept of the evolved core story with host Helen Packham. She takes us on a journey through the history of storytelling, drawing from the works of Joseph Campbell and Christopher Vogler, to provide a framework for crafting a compelling core story. Helen shares insights on the key elements of a core story, such as…
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Ep 03: Why Stories Are in Our DNA 20:23

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In this episode, your host Helen Packham delves into the fascinating world of storytelling and its profound impact on human communication. Helen traces the origins of storytelling, highlighting its evolutionary significance and how it has been passed down through generations as an innate skill. She explores the wide-ranging applications of storytel…
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