Best Ashley Copeland Podcasts (2024)

1
S3 Ep6: The Extraordinary Ordinary with adventurer and mental health campaigner Sally Orange 37:54

8M ago37:54

37:54

Saying that this episode's guest holds the Guinness World Record for the fastest marathon run dressed as a nut, doesn’t even begin to do justice to the absurd number of ridiculously difficult physical challenges that former Major in the Royal Army Medical Core, Sally Orange, has undertaken in her on-going quest to raise awareness of mental health i…

1
S3 Ep5: The Extraordinary Ordinary with Hasina Rahman 21:52

8M ago21:52

21:52

Our guest today is Hasina Rahman, a young woman whose unwavering determination and courage led her to embark on a transformative martial arts journey starting when she was a teenager. Her story is a testament to the power of self-belief, resilience, and passion. Hasina founded Pink Diamond Martial Arts in 2015 in Luton. The idea had come to her whi…

1
S3 Ep4: The Extraordinary Ordinary with fisherman Ashley Mullinger 30:40

8M ago30:40

30:40

If you’ve ever considered making a career pivot, we can pretty much guarantee it wouldn’t be quite as life-changing as the one made by our guest on this episode of the Extraordinary Ordinary. When she decided to sign up for a fishing trip off the coast of Norfolk in 2012, Ashley Mullenger could never have imagined she would fall in love with being …

1
S3 Ep3: The Extraordinary Ordinary with Parkinson's sufferer and advocate Jo Tosh 28:39

9M ago28:39

28:39

A 30 year career as an NHS nurse didn’t help Jo Tosh to piece together the strange symptoms she started to experience as being the first signs that she was suffering with Parkinsons Disease. But them why would she, she was only in her mid forties and Parkinson’s is an old persons disease isn’t it? It was one of the many lessons Jo has learnt in the…

1
S3 Ep2: The Extraordinary Ordinary with boxer Stacey Copeland 37:16

9M ago37:16

37:16

Our guest today is Stacey Copeland, a trailblazer in the world of sports and a champion for gender equality in athletics. Stacey Copeland is not just an accomplished athlete; she's a history-maker. In 2018, she became the first British woman to win a Commonwealth title in boxing, a groundbreaking achievement that showcased her incredible skill and …

1
S3 Ep1: The Extraordinary Ordinary with justice advocate Gillian Millane 29:32

9M ago29:32

29:32

Our guest today is Gillian Millane, a mother whose life was forever changed by a heartbreaking event that captured the world's attention. In December 2018, a young woman named Grace Millane was traveling in New Zealand. What was meant to be an exciting adventure for the bubbly 21 year old turned into a nightmare that no family should ever have to g…

1
Episode 112: How I failed at Entrepreneurship 10:01

11M ago10:01

10:01

Hello wonderful people. On today's episode, I delve into how I failed at entrepreneurship three times- and counting. I don't think we hear enough information on how entrepreneuship is difficult, frustrating, and a constant failure. This isn't an episode where I tell you it gets better and to keep going. It's an episode where I tell you honestly how…

1
Episode 111: Why is it so hard to get a job? 7:20

11M ago7:20

7:20

Hello everyone! Today I talk about the job search and why it has been so hard to get a job.

1
Episode 110: Being Great in Your 30s is a Lie 14:16

11M ago14:16

14:16

Hello everyone! This is Ashley from Stacks and the City and I want to share with you why I feel like the information that radiates social media on our 30s is 100% a lie: and here's why: Lie #1: You're so much more confident in the way you look. NOT TRUE AT ALLLL- especially when you factor having children, weight gain, and this strange new word: co…

1
Episode 109: The Future of Stacks and the City 17:19

11M ago17:19

17:19

Hello everyone. I wanted to let you know about the future of Stacks and the City. I always strive to be real and honest with you. Let me know what you think!

1
Episode 108: More B Words- Budgets (meh) 11:45

12M ago11:45

11:45

Hello everyone! Today I talk about the different ways to budget and where it comes from. Do you keep a budget? Are you a budget person? Let me know! Follow me @stacksnthecity

1
Episode 107- The Dreaded B Word- Bridesmaid 13:26

1y ago13:26

13:26

Good morning everyone and happy Monday. I had the pleasure of attending (and participating in!) the wedding of a wonderful friend of mine. It was truly beautiful, romantic, and celebratory. HOWEVER- being a bridesmaid wasn't cheap AT ALL! There were so many things we had to pay for- including dresses, makeup, transportation, last minute what have y…

1
Episode 106: Has Anyone Talked About Selling? 16:45

1+ y ago16:45

16:45

Today's episode we delve into the strange world of the sale. Why do we sell? How much can I make from the sale of a home? What's the process of the home sale like? I discuss my feelings and what the process is like in this episode and more. Follow @stacksnthecity

1
Episode: 105: Exactly How Much Did I Make in Real Estate? 19:09

1+ y ago19:09

19:09

It's time to stop beating around the bush and share the actual numbers that I made investing in rental properties. Is it worth it? What were the expenses? How much did I keep? What did I spend all of that money on? I will have this answered and so much more in this episode. Please comment and let me know what you think! Follow me @stacksnthecity…

1
Episode 104: No More Raggety Real Estate Agents 17:51

1+ y ago17:51

17:51

Hello wonderful people! Today's solo episode is going to be all about how to find the perfect real estate agent for you. No raggedy real estate agents in 2023! We want to make sure there's an agent that works for you and your needs. Here are the questions you should consider when looking for agents. 1. How many years of experience do you have? 2. W…

1
Episode 103: Big Bach Energy 12:08

1+ y ago12:08

12:08

Hello wonderful people! It's so great to be back chatting with you. We're changing it up a bit from our normally scheduled programming to speak on something that will put a well meaning person financially out- a wedding and bachelorette season. It is high. I have some tips on my own expereince on how to save and prepare for an expensive wedding sea…

1
Episode 102: Allow me to Reintroduce Myself? 20:31

1+ y ago20:31

20:31

Helloooooo!!!!!!! It has been months since we've last spoken and I want to come out of hiding and say hello. I am so excited to be behind the mic and share with you what's been going on. In this eposode we'll discuss... - Where I've been - Mental state ans real estate - Move from DC to Houston I can't wait to hear more from you! You're amazing!…

1
S2 Ep6: An extraordinary ordinary Paralympian on exploring the South Pole 28:47

1+ y ago28:47

28:47

Karen has always been passionate about exploring the great outdoors. But when she was just 21 years old, she fell while climbing a sea cliff. The life-changing accident left her paralysed from the chest down. But she didn’t let that stop her from doing what she loved the most - going on adventures. She has since skied across icecaps, hand-cycled th…

1
S2 Ep5: An extraordinary ordinary nun on fighting modern slavery 31:45

1+ y ago31:45

31:45

Imelda Poole is a nun. But I can confidently say she's quite unlike any nun you've ever met. Because for the past 17 years, Imelda has been leading the fight against modern slavery in. Albania. She co-founded Mary Ward Loreto, an organisation which addresses the root causes of trafficking, rehabilitates victims and brings the perpetrators of slaver…

1
S2 Ep4: An extraordinary ordinary ex-police chief on fighting misogynistic officers 30:46

1+ y ago30:46

30:46

Sue Fish spent her entire career in the police, working her way up to Nottinghamshire chief constable. In a field dominated by men, Sue did radical work to champion women both in and out of the force. In 2016, she became the first chief constable to record misogyny as a hate crime. During her career, Sue saw the best of the police but also the wors…

1
S2 Ep3: An extraordinary ordinary activist on calling out injustice 30:53

1+ y ago30:53

30:53

Julie Siddiqi is someone who finds it impossible to stay silent when she sees injustice happening. She's a Muslim convert, a campaigner and a women's rights activist, with a list of accomplishments so long it would take a whole episode just to go through them all. Among them are the Open My Mosque campaign, which fights inequality in UK mosques, an…

1
S2 Ep2: An extraordinary ordinary nurse on giving the world’s first Covid vaccine 28:34

1+ y ago28:34

28:34

May Parsons moved to the UK from the Philippines 19 years ago to continue her career as a nurse. And on the 8th of December 2020, she made history when she administered the world's first Coronavirus vaccine outside of clinical trials. May was then chosen to represent the NHS to receive the historic George Cross award from Her Late Majesty the Queen…

1
S2 Ep1: An extraordinary ordinary dancer on dancing with a disability 33:13

2y ago33:13

33:13

Kate Stanforth was on track to become a professional dancer until she became disabled as a teenager. She was diagnosed with a life-changing illness that means she often has to use a wheelchair. At some points, she thought she’d never dance again. But she’s used her passion to do some incredible things. Such as starting her own inclusive dance schoo…

1
Episode 101: REWIND Keith James and the Real Estate Market 51:23

2+ y ago51:23

51:23

In this episode rewind, I want to replay my episode on the real estate market with real estate agent Keith James. Find out how he started in his real estate journey, how he amassed multiple properties, and why he's made it a mission to educate and empower his community through home ownership.

1
Episode 100: Do This to Invest in Real Estate 20:21

2+ y ago20:21

20:21

Hello everyone and welcome to yet another fantastic episode of Stacks and the City. In this episode I'm going to share with you how to start investing in real estate with no money at all. It is so important to find a strategy that works for you and stick with it. Money can be hard to find, but it's more intuitive than you think. I look forward to h…

1
Episode 99: Where's that White Flag? 15:31

2+ y ago15:31

15:31

Hello wonderful people! I've decided to throw in the towel and sell the money pit I own. I can't wait to share details and what I've learned. Stay tuned! Want more (of course you do)?! Sign up for my FREE newsletter: https://stacks-and-the-city.ck.page/3080de8ef0

1
Episode 98: You can't invest until you know this 24:07

2+ y ago24:07

24:07

Hello amazing people! I hope you're well. I want to share with you all some tips to get a profitable piece of real estate from the very beginning! At the end of the day, the most important component to success is doing as much research from the beginning! Want more (of course you do)?! Sign up for my FREE newsletter: https://stacks-and-the-city.ck.…

1
Episode 97: Welcome to the Wonderful World of...Refinancing? 13:22

2+ y ago13:22

13:22

Hello hello hello! In today's episode I continue my epic conversation into the wonderful world of refinancing. We are one step closer to closing on the refinance of my principle property...so exciting! In today's episode I share my experience with refinancing and why it's so easy to spend money when you don't have any. (whew) Want more (of course y…

1
Episode 96: The Quickest Way to 30k 15:46

2+ y ago15:46

15:46

Hello wonderful people! Today I want to share with you my wonderful journey into the world of refinance. I'm taking advantage of the equity in my property to generate more assets. Listen in as I explain the process of refinancing! Want more (of course you do)?! Sign up for my FREE newsletter: https://stacks-and-the-city.ck.page/3080de8ef0…

1
Episode 95: How to make $150k a Year in Real Estate with Kendra Barnes 33:09

2+ y ago33:09

33:09

Hello wonderful people! Today's episode I interview Kendra Barnes of The Key Resource. She's been able to retire from her traditional 9-5 job at the age of 32 to focus on whatever she wanted to focus on. It was such a pleasure to hear and speak on her life and how she was able to use real estate in a way that worked for her life. A couple of lesson…

1
Episode 94: Day in the Life of a Real Estate Investor 13:49

2+ y ago13:49

13:49

Hello wonderful and fabulous money makers! Today we're going to delve into the day in the life of a Real Estate investor (ahem, me). We go into detail on what happens on a day-to-day when investing and managing real estate. Acquiring is one thing, but maintaining is a completely different ball game situation. Tune in to hear what I do! You're amazi…

1
Episode 93: The ONLY thing you need for real estate is... 17:52

2+ y ago17:52

17:52

Hello again amazing and wonderful people! Today I'm going to share with you the ONLY thing you need to buy real estate- ok fine, maybe not the only thing. However, this is hands down the most important component to acquiring real estate. That is....CREDIT! How good are you at paying someone back? If you have excellent credit and little to no money …

1
Episode 92: My REAL Real Estate Journey (Lawd have mercy) 29:15

2+ y ago29:15

29:15

Hello wonderful people! I first want to thank each and every one of you for sharing, emailing me, and subscribing to the podcast! I’m so grateful. Let’s make this the top money podcast in the podcasting metasphere (is that a word?!). Today’s episode gives you a deep dive on my real estate journey. We’re talking highs, lows, rock bottoms, and come u…

1
Episode 91: The Airbnb Files: How much does one REALLY make?! 19:58

2+ y ago19:58

19:58

Good morning wonderful and amazing people! Hopefully as you see this, it should be somewhat snowing. This week's episode is all about Stacks and the City's experience with Airbnb. Is it worth it? Are the guests over the top? What should you do if you want to have a successful short term rental unit? I'm going to delve into the down and dirty on all…

1
Episode 90: Freud and Finance: Repression is Real Ya'll 23:29

2+ y ago23:29

23:29

Hello beautiful wonderful and amazing people!!! There is another amazing episode of Stacks and the City ready and it's all about the money mentality you've created for yourself over the years. Everyone has a relationship with money. Some may be healthy, some may fear it, some want to completely avoid it. Generally, people fall into two categories w…

1
Episode 89: Where I've Been $60+k in debt, and Money Trauma 28:55

2+ y ago28:55

28:55

Hey everyone! I know it's been such a long time and I really missed you all. I want to take some time to share with you all what's been going on in my life and the future of Stacks and the City. I've had a truly tough second half of 2021 and have doubted myself and my abilities. Tune in to listen to what's gone on, lessons I've learned and what's n…

1
S1 Ep8: The Extraordinary Ordinary with Katrin McMillan and Kathy Lette 36:26

2+ y ago36:26

36:26

Katrin McMillian is the founder of Hello World, which offers a remarkable solution to the challenge of delivering accessible, affordable education to communities in the developing world, through innovative solar powered, internet-enabled education Hubs, each built by the community, for the community, giving them education materials and internet acc…

1
S1 Ep7: The Extraordinary Ordinary with Michelle Southern and Dame Joan Bakewell 37:13

2+ y ago37:13

37:13

A conversation with a homeless man about how he looked after his much loved dog, led Michelle, Southern, to launch a charity providing free veterinary care for the pets of homeless people. Street Paws looks after the animals and provides emergency housing for them if their owners have to go into hospital, it also supports hostels and trains their s…

1
S1 Ep6: The Extraordinary Ordinary with Sharon Berry and Tamzin Outhwaite 36:44

2+ y ago36:44

36:44

Whilst she was teaching literacy in prisons Sharon Berry became increasingly dismayed by the damage their enforced separation caused the prisoners and their children. Her response was to create Storybook Dads, so that fathers could record themselves reading stories and sending messages to their children at home. From a small start in just one priso…

1
S1 Ep5: The Extraordinary Ordinary with Sally Hurman and Noma Dumezweni 34:28

2+ y ago34:28

34:28

Her husband’s experience of being diagnosed with blood cancer is the driving force behind Sally Hurman’s determination to inform people about the illness and the need for them to sign up to the stem cell register. She uses her social media platform and a terrifying variety of death-defying stunts to raise both awareness and much need funds for rese…

1
S1 Ep4: The Extraordinary Ordinary with Ayesha Aslam and Dame Maureen Lipman 44:14

2+ y ago44:14

44:14

When Ayesha Aslam was studying psychology and counselling she was struck by the lack of inclusion of spirituality or culture in the training. After much research she devised her own model of counselling, combining mainstream approaches with Islamic perspective, and launched Sakoon, the first, and now leading, provider of Islamic counselling service…

1
S1 Ep3: The Extraordinary Ordinary with Lavinya Stennett and Baroness Floella Benjamin 42:39

2+ y ago42:39

42:39

23 year old Lavinia Stennett is a writer, activist, and Founder and CEO of The Black Curriculum, a social enterprise working to both teach, and support the teaching of, Black history in schools, with the aim of empowering all students with a sense of identity and belonging. Lavinia vividly describes the feeling of otherness that she grew up with, a…

1
S1 Ep2: The Extraordinary Ordinary with Sara Ward and Phyllis Logan 42:18

2+ y ago42:18

42:18

Sara Ward joined Black Country Women’s Aid over 20 years ago, and has transformed the independent charity, which supports victims of abuse and exploitation, in the West Midlands from a small refuge provider, to a dynamic regional crisis centre. Sara oversees the provision of support to over 8000 victims of abuse each year. In this powerful episode,…

1
S1 Ep1: The Extraordinary Ordinary with Sylvia Mac and Mel Giedroyc 45:34

3y ago45:34

45:34

Sylvia Mac overcame an appalling trauma as a young child to become a vocal supporter of, and dedicated campaigner for, people living with disfigurement. After a lifetime of agonising about what she saw as her ugly body, a moment of revelation changed her mindset and her attitude and she launched herself into creating an organisation she calls Love …

1
Episode 88: From Teacher to Multimillionaire: How Teri Ijeoma Did It 44:06

3+ y ago44:06

44:06

Hello wonderful, amazing, and great people. Today we're talking to the fantastic Teri Ijeoma of Trade and Travel, an online program dedicated to teaching people how to not only invest in the stock market, but to generate profit from it INSTANTLY. Her story is truly one of that so many of us can relate to. She started as a hard-working yet unfulfill…

1
Drinkin' Brews with Ashley Vox 50:01

3+ y ago50:01

50:01

Ashley Vox is one of the fastest rising stars in the North American wrestling scene. She's most recently appeared on #AEW and #ImpactWrestling. Her tag team with sister Delmi Exo was recently featured in the PWI 500, The PWI Women's 100 and PWI's Tag Team 50 - they are the only team/person to ever accomplish this feat. We talked about her life outs…

1
Makin The Indies Episode 4: Delmi Exo 57:34

3+ y ago57:34

57:34

On this episode of Making The Indies, I sit down with Delmi EXO. We chat about life on the road, killing time during shows and her new Patreon exclusive show, Delmi's Bar. Delmi will be part of Limitless Wrestling's VacationLand Cup 2020 on the 19th of December. You can stream the show on IWTV.live. Breaking the seal ... The Guinness Beer ... Delmi…

1
Makin The Indies: Episode 3 - Kennedi Copeland 1:16:54

3+ y ago1:16:54

1:16:54

My guest this week is The Queen of the headscissors takedown into arm bar, Ms. Kennedi Copeland Most recently seen on the latest episode of Limitless Wrestling's "The Road," and Pizzy Party Wrestling's "OW! That's I Call Wrestling!" One of Pandemic Wrestling's break out Indie Stars, in my opinion. I became aware of Kennedi through Pizza Pro's Bout …

1
Episode 87: Can You Be a Nice Boss Woman? 57:23

3+ y ago57:23

57:23

Today’s podcast guest is angel investor, corporate boss, and author of Myth of the Nice Girl Fran Hauser. I had the absolute pleasure of speaking to her about ways women can assert themselves while still keeping their kindness intact. You all, I felt so giddy and nervous reaching out to such an amazing woman. I first emailed her in February to requ…

1
Episode 86: Build Wealth NOW 19:23

3+ y ago19:23

19:23

Today's episode talks about the ways we can build wealth NOW. Money starts as a mentality. The way you approach your money will determine the wealth you accumulate over time. Stacks and the City aims to teach people ways to build wealth in a variety of ways: - Credit Repair - Budgeting and Planning - Homeownership - Stock Market Investing Intereste…

Podcasts Worth a Listen

Ashley Copeland Podcasts

Podcasts Worth a Listen

Quick Reference Guide