show episodes
 
Artwork

1
Tactical Living

Ashlie and Clint Walton

Unsubscribe
Unsubscribe
Weekly+
 
It’s hard to find balance in a high-stress career while managing everything else in life. That’s where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life’s challenges, such as what it’s really like to live as ...
  continue reading
 
Loading …
show series
 
In this episode of the Tactical Living Podcast, we discuss a concerning issue that every parent and caregiver should be aware of—the dangers of online child predators. Even posts that may seem innocent to you, such as pictures of your children, can unintentionally attract dangerous individuals. A recent social media post highlighted this issue when…
  continue reading
 
In this episode of the Tactical Living Podcast, you’ll hear a powerful story about an officer who shared, “I go out into the wilderness of Colorado. I hunt, and I hunt the Lord.” This profound statement reminds us of the importance of connecting with ourselves and our higher power, especially as first responders. The demanding nature of the job oft…
  continue reading
 
Balancing the unexpected can be one of the biggest challenges for first responder households, especially during emergencies at home or the holidays. In this episode of the Tactical Living Podcast, you’ll learn practical tips to manage these unpredictable moments (Amazon Affiliate Link) as a couple. Whether it’s a sudden call into work or navigating…
  continue reading
 
We’re excited to host two powerful voices in the world of service, purpose, and mental health (Amazon Affiliate) in a unique back-to-back interview! 🌟 Guest 1: Justin Stewart – Special Investigations Detective and QRF Ballistic Shield Operator, Justin is also the founder of a nonprofit organization dedicated to helping service men and women lead pu…
  continue reading
 
In this episode of the Tactical Living Podcast, hosts Ashlie and Clint Walton delve into the critical importance of officer wellness (Amazon Affiliate) programs within law enforcement agencies. Recognizing that the physical and mental health of officers directly impacts their performance and the safety of the communities they serve, the discussion …
  continue reading
 
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton delve into the significance of community engagement in law enforcement. They explore how fostering trust between officers and the communities they serve leads to safer neighborhoods and more effective policing (Amazon Affiliate). The discussion highl…
  continue reading
 
In this episode of Tactical Living, we delve into the critical skill of de-escalation (Amazon Associate) for first responders. Effectively managing high-tension situations not only ensures the safety of all involved but also fosters trust within the community. We explore five practical de-escalation techniques, providing real-world examples to illu…
  continue reading
 
In this episode of the Tactical Living Podcast, we delve into essential tactics and training methods (Amazon Affiliate) aimed at bolstering officer safety and survival during field operations. Recognizing the inherent risks of law enforcement, we discuss five practical strategies officers can implement to enhance their safety and effectiveness on d…
  continue reading
 
In this episode of the Tactical Living Podcast, we delve into the pressing challenges law enforcement agencies face in attracting and retaining qualified personnel. With a nationwide staffing crisis exacerbated by recent events, it's crucial to explore innovative strategies that departments are implementing to build their ranks effectively. Moderni…
  continue reading
 
In this episode of the Tactical Living Podcast, hosts Ashlie and Clint Walton delve into the multifaceted world of body-worn cameras (Amazon Affiliate Link) (BWCs) in law enforcement. They explore the benefits, challenges, and best practices associated with implementing and utilizing this technology. The discussion also highlights the latest advanc…
  continue reading
 
We’re thrilled to welcome Adam Peters, founder of The Strategic Veteran, to the Tactical Living Podcast! 🎙️ Adam’s journey from military service to entrepreneurial success is a powerful story of resilience, transformation, and leadership (Amazon Affiliate). He’s dedicated to supporting veterans as they navigate civilian life, empowering them to fin…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive into the journey of promotion within the ranks of law enforcement (Amazon Affiliate) and other first responder professions. Knowing when and how to take the next step in your career can be challenging, especially in a field that demands …
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the often controversial topic of politics in policing. When first responders take the oath to uphold the Constitution, they are, knowingly or unknowingly, committing themselves to the realm of politics. The impact of local, state, …
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the importance of maintaining Christian values as a first responder (Amazon Affiliate) in a high-stress job. The demands of law enforcement, firefighting, and emergency medical services can test your patience, resolve, and spirit. It …
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle the unique pressures that the holiday season (Amazon Affiliate) brings for first responders. While many families celebrate together, first responders often face the reality of working through major holidays, which can create feelings o…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we address a challenge that many first responders face—finding quality time with family despite demanding shift work. With the holiday season (Amazon Affiliate) approaching, the struggle to balance work commitments with family time can feel even…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we share a deeply personal story that can only be described as divine intervention. When Ashlie was experiencing a heavy heart, she felt an overwhelming prompting to stop somewhere, which led her to an unexpected encounter with friends performin…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle a pressing issue for many first responders: handling public criticism (Amazon Affiliate) https://geni.us/lcMkx. In today’s climate, law enforcement officers are often under intense scrutiny, which can take a heavy emotional toll on tho…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle the topic of pre-shift anxiety, something many new first responders experience. It’s normal to feel anxious before your shift, especially when you’re new to the job and facing the unknowns of law enforcement. This anxiety can stem from…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the powerful concept of stress (Amazon Affiliate) loops and the long-term impact unresolved stress can have on your body and mind. Research shows that one stressful event can trigger the production of stress hormones in your body f…
  continue reading
 
We’re excited to welcome Dr. Jared Pelo, founder of Bionic Health, to the Tactical Living Podcast! 🎙️ Dr. Pelo has a gift for making complex healthcare topics easy to understand and accessible to everyone. With a background in emergency medicine and expertise in AI and longevity, Jared brings a unique perspective on how technology and precision med…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the powerful concept of stress loops and the long-term impact unresolved stress can have on your body and mind. Research shows that one stressful event can trigger the production of stress hormones in your body for up to six hours …
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we emphasize the importance of continuously investing in your marriage, no matter how long you've been together. As first responders, it’s easy to let the demands of the job take precedence over nurturing your relationship. But even if you've be…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the important topic of how we represent our partners—both personally and professionally. As first responders (Amazon Affiliate), your partner is often a reflection of you, and how you handle that responsibility can make or break the rela…
  continue reading
 
Recovery from PTSD with Tom Mealey 🚔🧠 🚨 LIVE Interview Alert! 🚨 We are honored to have Tom Mealey, a 20-year law enforcement veteran (Amazon Affiliate), joining us on the Tactical Living Podcast! 🎙️ Tom’s career has spanned Virginia and Alaska, but after the tragic loss of his partner and sergeant in the line of duty, he faced a battle with PTSD th…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle the challenging topic of substance abuse in law enforcement. Police officers and first responders are held to a higher standard, but the pressures and stresses of the job can sometimes lead to unhealthy coping mechanisms, including sub…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the complex and often misunderstood role of humor in first responder culture. For many first responders, humor serves as a powerful coping mechanism when dealing with the aftermath of traumatic incidents (Amazon Affiliate). While laug…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the unique challenges that families of first responders face (Amazon Affiliate). Having a loved one in a dangerous job comes with its own set of stresses, fears, and anxieties. This episode is dedicated to offering practical advice an…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the critical role that workplace culture plays in law enforcement. A positive work environment is essential for maintaining high morale, strong performance, and good mental health among officers (Amazon Affiliate). However, creatin…
  continue reading
 
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive into one of the most profound lessons learned in a long career in law enforcement (Amazon Affiliate): understanding and embracing your self-worth. We explore the pressures many officers face to constantly move up the ladder, and the impa…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, delves into the powerful story of Officer Daniels, a well-known figure in the law enforcement community and on social media. Recently, Officer Daniels made a heartfelt post revealing his sexuality and coming out as gay to the entire internet, somet…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a deep dive into the concept of "social voting" and how it’s become a growing trend in recent years. With celebrities and influencers like Taylor Swift (Amazon Affiliate Link) swaying public opinion, it’s more important than ever to understan…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, brings to light some critical concerns about the upcoming 2024 California elections. After completing election worker training, Ashlie noticed alarming gaps in the system that could affect the fairness and transparency of the election process (Amaz…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles an important topic for police wives and their families. Many wives feel insecure (Amazon Affiliate Link) when their husbands work closely with female partners. In this episode, we explore five common reasons why these insecurities arise and…
  continue reading
 
Join us as we welcome Dr. Elliot Justin, MD, CEO of FirmTech, to the Tactical Living Podcast! 🎙️ Dr. Justin is a leading expert in sexual and cardiac health, and he’s here to share how improving your sexual wellness (Amazon Associate Link) can directly benefit your heart health. 🫀💪 We’ll dive into: ✅ How FirmTech’s innovative wearables boost sexual…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles a powerful truth for first responders: your shift doesn’t really end when you leave the firehouse or the division office. Instead, it ends when you’ve fully recovered from it. Processing trauma is not as simple as clocking out and heading h…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the metaphor of carrying emotional "backpacks" and how some of us carry heavier loads than others. As first responders, the emotional weight we carry can sometimes become too much, even when we think we’re prepared. We explore five actio…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the importance of setting immediate boundaries (Amazon Affiliate Link), especially for first responders and military personnel who deal with high-stress environments. We discuss why setting boundaries early on is crucial for maintaining me…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, offers a unique perspective on the future of social media and its implications for first responders. After attending VIDSummit, we gained valuable insights into how platforms like YouTube are rapidly evolving and how this evolution will change the …
  continue reading
 
Break Free with Shane Perry! 🔥 🚨 Exciting Episode Alert! 🚨 We're honored to welcome Shane Perry, the mastermind behind Disruption Factor, to the Tactical Living Podcast! 🎙️ Shane is an expert achievement coach with over 35 years of experience, and he's on a mission to help YOU break free from mediocrity and become a high-performing individual! 💥 Af…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the importance of building independence and understanding your identity both inside and outside of your relationship (Amazon Affiliate Link), especially when you’re in a high-demand career like law enforcement or the military. We discuss t…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, delves into the crucial topic of ethics and integrity in law enforcement and military service. We examine the importance of maintaining high ethical standards and integrity on the job, and provide actionable advice for navigating ethical dilemmas i…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the critical topic of leadership in the first responder and military environments. We discuss the five red flags of toxic leadership and the five ways healthy management can positively impact your job. This episode is packed with actiona…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores tactics to help first responders make changing shifts a smoother transition for themselves and their families. This episode is packed with actionable advice and personal stories to help you navigate the challenges of shift changes and main…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the importance of prioritizing your peace of mind (Amazon Affiliate Link) by walking away from negative influences. This episode is packed with actionable advice and personal stories to help you protect your well-being and maintain your ha…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into the challenges faced by seasoned first responders (Amazon Affiliate) when adapting to updates and changes within their agencies. This episode is packed with actionable advice and personal stories to help experienced professionals …
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into how politics can significantly impact your career as a first responder (Amazon Affiliate). This episode is packed with actionable advice and real-life examples to help you navigate the political landscape and understand its effect…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into the crucial elements of creating, maintaining, and building respect in a first responder marriage (Amazon Affiliate). This episode is packed with actionable advice and personal stories to help you strengthen your relationship whil…
  continue reading
 
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into one of the most crucial phases of a first responder or military career: transitioning to civilian life and planning for a second career. This episode is packed with actionable advice and personal stories to help you navigate this …
  continue reading
 
🌟 From Combat to Compassion: Meet John Lawyer 🌟 Dive deep into the transformative journey of John Lawyer, a man who has traversed from the harsh deserts of Kandahar to the serene paths of spiritual enlightenment (Amazon Affiliate). Known for his profound impact as a higher purpose and transformational coach, John now leads Kishar, an innovative non…
  continue reading
 
Loading …

Quick Reference Guide