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Offering insights, cutting edge information, tips and tools from holistic specialists to enhance your journey. NewmontCenter.net/HolisticInsightsShow
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Thought provoking and innovative, Audrey brings a whole new twist to Spirituality and Enlightenment. The focus is on greater health, wealth, love, and happiness. Tune in for fascinating guests, stimulating conversation, and a new twist on how to live life to the fullest. Audrey takes a bold approach to asking the big questions about life, the answers will surprise you and get you thinking more expansively. Audrey also presents information from her new book, โThe Mind Trip Gameโ that will be ...
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This meditation is designed for those that are suffering from cold/flu symptoms.
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Episode 7 - Meditation Vibration Gifts ๐ฆ๐๐ป๐ฆ
24:02
24:02
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Maria offers some meditation techniques to help ease your burdens ....find more from her on Insighttimer ๐ฆ๐๐ผ https://insig.ht/lRiPfJU6Cfb or find the Strong Body Strong Soul podcast at โฎ๏ธ๐ค๐๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/ or on YouTube at ๐๐๐ผ https://youtu.be/xB3-sV5GGVU or https://youtu.be/WeWCm2ipCgwโฆ
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This is a good time to recharge our internal batteries. In this meditation, we will hit the reset button and rebalance our energies. This is a perfect time to intentionally raise our vibration to match the higher frequency that this cosmic grand conjunction offers. The intention is to transform any unconscious fear and expand our consciousness of lโฆ
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My husband and I just celebrated our 20th anniversary! Over dinner we had such a good time discussing our memories and why we are still having a good time. We came home and decided to share a bit of how and why we are still strong at this big milestone. This podcast is from our hearts and very spontaneous. In this conversation we share from being mโฆ
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Fear Into Power Meditation, Moving Beyond Anxiety
38:24
38:24
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What is fear? Below are some examples of False Evidence Appearing Real, do any of these resonate with you? You are considering a possible future that does not have your best and highest happening. You are thinking that the past will keep on haunting you or will keep being recreated in ways that you are not intending. You are in the moment, your neeโฆ
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Have junk in the trunk? Unwanted baggage to dump? Itโs time to let it all go and be free from the resentment, guilt, shame, anger, etc. from the past. In this segment Audrey is talking with one of her clients (anonymous and with permission) about how to be done with the past for good and use the wisdom to move forward with more happiness. She is alโฆ
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Meditation for Deep Sleep
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Feeling left out in a room full of chanters? Letโs see if we can help with this basic tutorial. Come along for the ride as we chant AOM together. Chakra Dyana is what I love to share. For more from Maria find her at www.strongbodystrongsoul.com or she can be found as Strong Body Strong Soul on her podcast, YouTube, Instagram and Facebook pages. Herโฆ
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Episode 5 - Letโs talk about the Heart โค๏ธ Chakra
9:49
9:49
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Itโs always the right time to talk about love! โค๏ธ Since energy is at the heart of all healing I thought it appropriate to discuss chakra energy in this episode. Stay tuned for some amazing descriptions of healing modalities coming soon and check out Maria Humphreys Strong Body Strong Soul at ๐๐ผ https://www.facebook.com/1165925233485755/posts/212610โฆ
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Episode 1 - Move From Victim to Victorious
12:12
12:12
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The Tools In Action. Constructive Communication & Owning Your Power
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Episode 4 - Teen Anxiety with Audrey Newmont ๐ฆ
11:46
11:46
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What is anxiety and what can you do? 3 tools are offered. For an in depth discussion keep coming back -the Free Local Agoura Hills panel discussion is open to the public on Thursday February 7 at 6:30 p.m.. We will share insights soon after for the listeners hereโข
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We welcome Dr Mike to the show today to talk about treating anxiety in fire ravaged Southern California but the tools mentioned can benefit anyone across the globe. Look for Dr Mike at ๐๐ผ https://instagram.com/radianthealthmalibu?utm_source=ig_profile_share&igshid=xbqf80gg9mk6 โข Look for Newmont Center Live next Thursday 2/7. Find Audrey Newmont onโฆ
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Episode 2 - Conscious Use Of Social Media ๐ฆ
20:19
20:19
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Maria Humphreys shares social media insights. Authenticity is key! Social media why and how โฎ๏ธ Posting Love and Light on Instagram ๐๐ผ https://www.instagram.com/p/BqtKlY3HRG8/?utm_source=ig_share_sheet&igshid=1mf27qk8gw2gs On Youtube ๐๐ผ๐๐ผ https://youtu.be/p5Lo4xFO-4I On Medium ๐๐ผ๐๐ผ https://link.medium.com/Zq2b0rVSLT. Find Dr Mike on IG ๐๐ผ๐๐ผ๐๐ผ https:โฆ
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The NEWMONT CENTER is located in Southern California. From whatever part of the world you are tuning in, we welcome you. Holistic Insights is a show that will be providing a mixture of fantastic wellness pracititioners, therapists, consious social media experts and much more. Maria Humphreys is the host. In this exciting first episode, Maria is speโฆ
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