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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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Hot Marriage. Cool Parents.

Jamie Otis and Doug Hehner

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Are you looking for someone to share their deepest, darkest secrets on keeping their marriage spicy? Are you like, “puhhlease DISH on how to be a cool parent .. because, yeah ... I dunno!” Well Jamie Otis and Doug Hehner have got all you hubbies and wifeys - and mommies and daddies - covered, because each week they find a guest who will SPILL all their dirty secrets! Because we all wanna keep our marriages hot and our parenting cool!
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BTL curates football opinions, and now we have created these audio shows for all those interesting topics in football: - Cortalinhas: Zach Lowy will be discussing all things Portuguese football, from Paços de Ferreira to the hottest young prospects in the nation. - Tactics Room: Will Fowler joins us to talk about what's the impact on the most important leagues in the World but focused on tactical analysis. - Casser Les Lignes: Jeremy Magan joins to talk about everything about French Football ...
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This week on the Secure Love Podcast, Melissa and Drew share their breakthroughs and real-life applications of their therapy work with Julie Menanno. They've been learning to identify and break their negative cycles, but as always, the journey is full of ups and downs. Imagine this: one of their twin boys slams his brother's hand in the door, leadi…
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In today's episode of the Secure Love Podcast, we dive into Part 1 of a compelling two-part series exploring deep-rooted challenges in Melissa and Drew's relationship. Reflecting on last week's chaos when Drew returned to a patio strewn with toys, Melissa revisits her feelings of frustration. She was ready to support Drew, but his withdrawn demeano…
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In Episode 51 of the Conflict Skills Podcast, Simon Goode provides a comprehensive guide on inheriting and managing a dysfunctional team, emphasizing the importance of starting with low-stakes interventions and understanding different types of conflicts. He elaborates on the phases of team development, the emotional toll on team members, and the pi…
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Doug and Jamie (Mostly Jamie ) are now 27 Weeks Pregnant!! They have some exciting updates on their nursery renovation, and next steps needed before bringing their twins into the world. Later in the episode, Doug interviews Brandon and Whitney Cawood; parents turned documentary filmmakers, to talk about their documentary coming out, “To Dye For.” T…
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In this week's episode of the Secure Love Podcast, Melissa and Drew dive into a common household challenge that many parents face: the chaos that greets them at the end of a long workday. Drew comes home from a demanding day at work, only to find his kids throwing toys across the patio and being a bit more rowdy than he anticipated. In these situat…
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Welcome to Episode 50 of the Conflict Skills Podcast! I’m your host, Simon Goode, a professional mediator here to guide you through the complexities of conflict management. In today's milestone episode, we dive into a unique application of the renowned GROW model—Goals, Reality, Options, and Way Forward—not for coaching others, but for self-care an…
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In this episode of the Secure Love Podcast, Melissa and Drew find themselves caught in a familiar struggle at a baseball game with their kids. Drew checks out, feeling overwhelmed, leaving Melissa to handle the kids alone. Sound familiar? Julie helps the couple dive into the heart of their issues. Melissa opens up about the crushing weight of feeli…
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In this episode of the Conflict Skills Podcast, host Simon Goode delves into five common conflict mistakes, beginning with the damaging impact of the phrase "calm down." He explores why such phrases are often counterproductive and provides alternative strategies for more effective communication. Simon also underscores the importance of maintaining …
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For the first time on Hot Marriage Cool Parents Doug has both his sister Lyndsay and brother Matt. The 3 of them give you a glimpse of what a Hehner family dinner is like. Later in the episode, Doug brings up his addiction and impact it had on his family. His brother Matt shares the feelings he’s been holding onto for the longest time. This was a m…
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In the first episode of The Secure Love Podcast, we meet Melissa and Drew, a couple navigating the complexities of their relationship. Melissa opens up about her experience of anger and shutdown when she feels disconnected from Drew during stressful times. As she describes her attempts to avoid confrontation and the eventual buildup of frustration,…
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Join licensed therapist Julie Menanno as she uses Emotionally Focused Therapy (EFT) to help Melissa and Drew, a couple in their 30s, navigate life's challenges and improve their relationship. Discover the impact of attachment theory, identify negative cycles, and lear…
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Some exciting updates regarding the nursery renovation for their twins, and the anticipation for their arrival around October. Hear all about whether the nursery will be done in time, and what other renovation plans they have up their sleeves. Plus, a very special guest joins the podcast this week….Doug’s sister Lyndsay. Hear all about her initial …
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Why is conflict so stressful? Join me as we explore the various factors that contribute to the immense stress caused by conflict, whether it's in our personal relationships or workplace interactions. We'll discuss the physiological impacts, why our brains perceive conflict as a threat, and how this connects to our ancient survival mechanisms. I'll …
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Jamie and Doug discuss the fallout from setting personal boundaries around the ones you love. Hear why Jamie chose to share her very vulnerable moment, and how she found her calling of service for others and to God. They discuss how some of the most hurtful moments in your life can help shine a light on where your energy is best placed, and how eas…
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Listener Question - Staff Using Phone At Work. In this episode, host Simon Goode tackles the common workplace issue of staff using their phones on the job. Through a detailed analysis of a manager's dilemma with a younger staff member repeatedly using their phone at an after-school care center, Simon explores various conflict resolution strategies.…
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In this episode of the Conflict Skills Podcast, your host, Professional Mediator Simon Goode, dives into the intricate world of navigating cultural differences in the workplace. Drawing from his personal experiences working abroad in South Korea, Simon unpacks the challenges and strategies involved in bridging cultural gaps. From differing manageri…
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Jamie and Doug go over their Mother's Day celebration, and how special it was to be with each other. The following day was their son Hendrix’s 4th bday, which sparked some discussion about family and boundaries. A very real and vulnerable discussion came up, on how much it hurts when people you love don’t show up, or remember your kids birthday. Th…
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I’m your host, Simon Goode. Today, we delve into a personal conflict that hit close to home—literally—with the president of a local soccer club. Living next to the soccer field, the blend of community sport and personal peace has often been tricky to balance. This episode uncovers how I navigated the cacophony of game day disturbances, especially l…
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DESCRIPTION: Jamie and Doug discuss the big news from the last 2 weeks, which is finding out that the twins are IDENTICAL boys!! They share their feelings about hearing that news, and how faith put them in the position they are in now. Jamie recounts her childhood relationship with the church, and how her faith has changed her life and circumstance…
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In this episode of the Conflict Skills Podcast, host Simon Goode delves into effective strategies for resetting after experiencing workplace conflict. Simon shares personal and professional tips, outlining a three-step process including immediate actions, evening routines, and longer-term recovery strategies to manage stress and restore balance.…
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Vicky Gomersall and Darren Lewis are joined by Sky Sports News' Chief Reporter Kaveh Solhekol to review the weekend's Premier League talking points, including the latest in the title race with Arsenal and Manchester City both winning. We also look at who is most likely to be relegated. Plus, Vicky sits down with Jurgen Klopp to reflect on his time …
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