Best BAE Balance Podcasts (2024)

1
Mastering Communication: Strategies to Harmonize Your Team's Interactions 11:53

4h ago11:53

11:53

Welcome to the Speak in Flow podcast, where we explore how to unleash your leadership voice with communication strategies to harmonize your team. In today's episode, we dive into practical communication strategies that promote empathy foster impactful interactions, and form meaningful connections. In This Episode, You Will Learn: Communication as a…

1
Transforming Team Dynamics: Insights from HR Expert Christine Tom 26:50

5d ago26:50

26:50

Welcome to the Speak in Flow podcast, where we help you unleash the leadership voice within you and your team. In this episode, we’re joined by Christine Tom, an HR expert with over 15 years of experience. Christine shares insights on transforming team dynamics and improving communication in the workplace. In This Episode, You Will Learn: Non-verba…

1
Building Strong Relationships for Effective Communication with Lindsey Cash 18:44

12d ago18:44

18:44

Welcome to a new episode of the Speak in Flow podcast. Today, we are joined by marketing expert Lindsey Cash to discuss why building strong relationships is crucial for effective communication. She shares her marketing experiences and explains why it's not just about what you say, but also about the relationships you build. In This Episode, You Wil…

1
Navigating Polarized Information and Communication: Insights from the Post-Assassination Attempt on Donald Trump 8:30

18d ago8:30

8:30

Welcome to a powerful special episode of the Speak and Flow Podcast, where we delve into a recent shocking incident – the assassination attempt on former President Donald Trump. This event not only shook the nation but also highlighted the deep polarization in our media and communication systems. In This Episode, You Will Learn: The implications of…

1
Passion vs. Paycheck: Achieving Work-Life Balance in Different Generations 30:37

19d ago30:37

30:37

🎙️ **What’s the Tea with Gen X, Y, Z: Episode 7 – Energize! Balance, Burnout, and the Dance of Life** 🌿 Ever felt like you’ve been running on an endless hamster wheel with no end in sight? Dive into this eye-opening episode of "What's the Tea with Gen X, Y, Z" as Dr. Melissa, Amber, and Zion tackle the high-stakes game of work-life balance. 💼⚖️✨ In…

1
From Corporate to Creative: How Pursuing Passion Leads to Success with Katherine Li 32:52

19d ago32:52

32:52

Welcome back to another exciting episode of Speak in Flow with your host, Melinda Lee! In today’s episode, we will embark on an inspiring journey with Katherine Li on how passion leads to success. A leader in strategy, business development, and operations, with over a decade of experience, she’s led both global teams and design teams in their early…

1
See What I’m Saying? Bridging Gaps in Generational Communication 31:45

26d ago31:45

31:45

Welcome to another captivating episode of "What's the Tea with Gen X, Y, Z!" This week, our dynamic trio—Dr. Melissa, Amber, and Zion—take you on a thought-provoking journey through the intricate landscape of communication across Gen X, Y, and Z. Ever wondered why your emails get long-winded replies while your texts get just an emoji? Dr. Melissa k…

1
Mastering Team Communication Flow With Host Melinda Lee 8:47

27d ago8:47

8:47

Welcome back to another episode of Speak in Flow with your host, Melinda Lee! Today, Melinda dives solo into a crucial topic that can make or break team dynamics: The Power of Empathy in the Workplace. In our fast-paced work environments, misunderstandings can derail progress and damage relationships. Let's explore how empathy can transform your te…

1
Fight the Power: Generational Activism Unleashed 28:57

1M ago28:57

28:57

Brew yourself a piping hot cup of tea and dive into this electrifying episode of "What's the Tea with Gen X, Y, Z!" Hosts Dr. Melissa, Amber, and Zion, representing three different generations, tackle the hot button issue of social activism and how it's morphed through the eras. Join us as we sip on some hard-hitting truths, celebrating the tenacio…

1
Mastering Mega Projects: Communication and Leadership Insights with Pratheesh (Prat) Nair 25:16

1M ago25:16

25:16

Welcome back to another exciting episode of Speak in Flow with your host, Melinda Lee! In today's episode, we dive into the world of large-scale construction and transportation projects with our fabulous guest, Pratheesh (Prat) Nair, P.E., Vice President of Operations at Fisk Electric. Prat brings over 18 years of industry experience and a wealth o…

1
Crush Overwhelm: Master Work-Life Balance Through Effective Communication With Dana Zellers 19:26

1M ago19:26

19:26

Welcome to another exciting episode of *Speak in Flow*, where we dive deep into conversations that inspire and empower! In today's episode, Melinda Lee is joined by the fabulous Dana Zellers, a seasoned expert in helping busy corporate professionals achieve success without sacrificing their personal lives. Communicating to Overcome Overwhelm and Pr…

1
Unlocking Leadership Potential: Conscious Communication with Jason Jones 29:30

2M ago29:30

29:30

Join us for a fun and fabulous episode as we dive into the world of conscious communication coaching with the amazing Jason Jones! Discover how to enhance your communication skills, overcome internal barriers, and create a thriving, authentic workplace culture. Episode Highlights: 1. The Evolution of Conscious Communication Coaching: - Jason Jones …

1
Overcoming Perfectionism: Jay Sondhi’s Journey to Launching Loan Bae 24:54

2M ago24:54

24:54

Welcome to another dynamic episode of the **Speak and Flow Podcast**! This week, our delightful host Melinda Lee chats with the inspiring Jay Sondhi, creator of the popular YouTube channel, Loan Bae. Jay shares his mission to empower homebuyers with essential mortgage knowledge and his personal journey of overcoming perfectionism. Tune in for an en…

1
Tinder, Match, Bumble and Beyond: Dating in the Digital Age 28:27

2M ago28:27

28:27

In this sizzling episode of "What's the Tea with Gen X, Y, Z," the trio dives deep into the digital age of dating! Whether you're an Xer reminiscing about the good old days of meeting at the local Winn Dixie, a millennial navigating the revolutionary rise of Tinder, or a Zoomer swiping through Bumble with ease, this episode has something for everyo…

1
Navigating Chaos: Embracing Growth and Change With Janet Uhrig 17:22

2M ago17:22

17:22

In this episode of "Speak in Flow," host Melinda Lee is joined by special guest Janet Uhrig. They explore how to embrace chaos as an opportunity for growth, clarify your vision, manifest your desires, and find balance in a hectic world. 1. Navigating Chaos: - Viewing chaos as a catalyst for growth and innovation. - Developing resilience by seeing c…

1
Contracts, Cuffing, and Clarity: “Dating” across Generations 28:29

2M ago28:29

28:29

Pour yourself a cup of introspection and get ready to dive into the ever-evolving world of dating with "What's the Tea with Gen X, Y, Z." In this sizzling episode, hosts Dr. Melissa, Amber, and Zion bridge the generational gap by dissecting how love and relationships have morphed across generations. From the nostalgic handwritten contracts of Gen X…

1
Bridging Worlds – Communication Mastery with Meric Ipek 27:43

2M ago27:43

27:43

Bridging Communication Gaps in Scientific Environments. Melinda Lee introduces the episode, sharing her excitement about today's guest, Ipek Meric, a trailblazer in scientific communication. 1: From Labs to Clinical Research: Meric's journey in science. - Merec shares her transition from working with animals and tissues in the lab to engaging in cl…

1
The “Boo”, the “Bae”, or the “Shorty”: Are We Speaking the Same Language? 27:12

2M ago27:12

27:12

Join hosts Dr. Melissa, Amber and Zion as they spill the tea on generational language differences in the latest episode of "What's the Tea with Gen X, Y, and Z." From "boo" to "bae" to "shorty," discover how each generation brings a unique flair to communication. With humor, insights, and a touch of confusion, this episode delves into the importanc…

1
Navigating Change with Effective Communication With Janet Uhrig 17:22

3M ago17:22

17:22

In this dynamic episode of Speak in Flow, Melinda Lee sits down with change management expert Janet Uhrig to dive into the intricate world of effective communication during organizational change. This conversation unravels the essential strategies needed to foster a transparent, inclusive, and psychologically safe environment that eases the complex…

1
Episode 1 27:38

3M ago27:38

27:38

Get ready for a refreshing take on hot-button topics! With humor, honesty, and maybe a little healthy debate, we’ll sip the tea, spill the honest truth, and find common ground across the generation gap. Let's dive right in with our first hot topic debate - the generational perspective of success & the issue of student loan debt and whether it shoul…

1
Mastering Direct Communication: Key Strategies For Leaders With Geraldine Serrano 20:14

3M ago20:14

20:14

Welcome to *Speak In Flow*! In this episode, Melinda Lee chats with the brilliant Geraldine Serrano, a leading Specialty Tax Consultant, about the vital role of effective communication in professional settings. Discover the secrets to being direct and concise, mastering active listening, and valuing word economy. Whether you're navigating complex t…

1
Authenticity in Interviews: The Key to Landing Your Dream Job With Geo Aguas 28:23

3M ago28:23

28:23

In this episode of the Speak In Flow podcast, host Melinda Lee dives deep into the evolving landscape of talent acquisition and recruitment with expert guest Geo. Together, they uncover the impact of transformative trends like the "great resignation" and the pandemic-induced redefinition of labor dynamics. Key Discussion Points: 1. The Great Resign…

1
Navigating the Skies of Construction Communication: Insights from Aviation Expert Chris Wong 21:45

3M ago21:45

21:45

Welcome back, flow-seekers! In today's high-flying episode of Speak In Flow, your host Melinda Lee takes you on an adventure through the world of aviation construction with the incredible Chris Wong, founder and principal of Richmond Construction Consulting. Buckle up as they soar through tales of construction challenges, stakeholder juggling, and …

1
From Camera Shy to YouTube Star: Fanny Camota’s Journey to 10K Subscribers 19:05

4M ago19:05

19:05

In this episode of the Speak In Flow Podcast, we delve into the inspiring journey of Fanny Camota, who transformed from a camera-shy individual to a thriving YouTube sensation with over 10,000 subscribers. Join us as Fanny shares her insights, strategies, and personal growth experiences that propelled her to success in the world of content creation…

1
Unveiling Resilience: Navigating Health and Public Speaking Journeys With Gin Villanueva 20:43

4M ago20:43

20:43

In this episode of The Speak in Flow Podcast, we dive into the world of health, resilience, and effective communication with our incredible guest, Gin Villanueva. Gin is a certified personal trainer and health education coach known for her work with Kaiser and the American Heart Association. Join us as we explore her journey of resilience, successf…

1
Navigating the Path to Success With Jv Libunao 21:14

4M ago21:14

21:14

Welcome back to the Melinda Lee Speak in Flow Podcast! In today's episode, we embark on a journey of self-discovery and strategic planning, exploring the essential elements for achieving success in both personal and professional spheres. 1. Identifying Core Values**: Join us as we delve into the process of identifying your core values and gaining c…

1
Mastering Executive Communication With Melinda Lee 14:20

4M ago14:20

14:20

Welcome to another exciting episode of the Melinda Lee Speak in Flow Podcast! In today's episode, we're delving deep into the world of executive communication. Whether you're a seasoned leader or aspiring to be one, this episode is packed with invaluable insights to help you hone your communication skills and lead with finesse. **Episode Highlights…

1
Celebrating 50 Episodes of Confidence and Connection With Melinda Lee 9:13

4M ago9:13

9:13

Welcome to a special milestone episode of the Speak in Flow Podcast with your host, Melinda Lee! Today, we're celebrating 50 episodes of empowering conversations and insights into the world of communication, confidence, and connection. Join us as we reflect on the journey so far and dive deep into the essence of confidence and purpose in speaking. …

1
Unveiling The Power Of Non-verbal Body Language With Kimi Hirotsu Ziemski 38:13

5M ago38:13

38:13

Welcome to another enlightening episode of Fabulous Speak, where we embark on a transformative journey of empowerment with an extraordinary guest, Kimi Hirotsu Ziemski. Join us as we explore their inspiring stories, delve into the power of resilience, and uncover the secrets to embracing authenticity and self-discovery. Episode Highlights: 1. The G…

1
Unleashing Unshakeable Confidence With Melinda Lee 10:20

5M ago10:20

10:20

Welcome to the Speak in Flow Podcast with your host, Melinda Lee, where we explore the art of communication and personal development. In today's episode, we dive deep into the realms of confidence and influence, uncovering strategies to cultivate unshakeable confidence and wield influence effectively. Unshakeable Confidence Unveiled - What does it …

1
Unlock Your Leadership Potential: Essential Skills for Executive Level-Success with Michelle Ji-Yeun Kim 40:01

5M ago40:01

40:01

Welcome back to the Speak in Flow Podcast with your host, Melinda Lee! In today's episode, we dive deep into the realms of corporate success and personal growth with our esteemed guest, Michelle J Kim. Michelle is a renowned tech leader and author, specializing in empowering individuals to break through barriers and thrive in their professional liv…

1
Mastering Speaking in Flow with Melinda Lee 11:29

5M ago11:29

11:29

Welcome to another enlightening episode of the Speak In Flow Podcast! Today, we delve into the art of mastering speaking in flow with the brilliant Melinda Lee. Join us as we explore invaluable insights that will transform your communication journey. Episode Highlights: Moving Beyond the Struggle: Melinda Lee shares her profound wisdom on how to tr…

1
Setting Boundaries to Grow: Preventing Burnout and Communicating with Empathy With Darcel Lobo 22:42

6M ago22:42

22:42

In today's episode, we dive into the critical topic of setting boundaries to foster personal and professional growth while preventing burnout. Join us as we explore strategies for communicating boundaries effectively while maintaining empathy and compassion. Our guest, Darcel Lobo, a coach and consultant for lawyers, brings a unique perspective on …

1
Unlocking the Power of Storytelling with Melinda Lee 10:19

6M ago10:19

10:19

Join us in this captivating episode of Speak In Flow as we delve into the art and science of storytelling with the remarkable Melinda Lee. As a seasoned storyteller and leadership expert, Melinda shares invaluable insights into harnessing the power of storytelling to enhance credibility, foster connections, and amplify influence. Key Points Discuss…

1
Mastering the Art of Financial Communication: Navigating Financing Language, Cross-Cultural Nuances, and the Power of Storytelling With Murat Wahab 48:32

6M ago48:32

48:32

In today's episode, we delve into the art of financial communication with our esteemed guest, Mr. Murat Wahab. As a well-traveled and multilingual business leader, Mr. Wahab brings extensive experience in financial services in the U.S. and hospitality management both domestically and abroad. Join us as we explore the necessity of understanding and …

1
Breaking Glass Ceilings and Embracing Emotions: Communication Propels To New Heights With Melinda Lee 12:37

6M ago12:37

12:37

Welcome to Speak in Flow with Melinda Lee! In today's solo episode, Melinda dives deep into the nuances of personal growth, emotional resilience, and the power of storytelling. Join her as she shares insights on breaking glass ceilings, overcoming barriers, and mastering the art of emotional management. 1. **Breaking Glass Ceilings** - Explore stra…

1
Engage Your Audience: The Power of Kinesthetic Narratives with Melinda Lee 9:28

7M ago9:28

9:28

Welcome to another captivating episode of the Speak in Flow Podcast! Today, we're delving into the fascinating world of kinesthetic storytelling—a powerful technique to immediately captivate your audience and leave a lasting impact. Join us as we explore how incorporating the sense of touch into your narratives can elevate your storytelling to new …

1
Scented Narratives: The Art of Storytelling Through Smell With Melinda Lee 9:26

7M ago9:26

9:26

Welcome to another episode of Speak In Flow Podcast with Melinda Lee, where we explore the transformative power of storytelling. In today's captivating episode, we delve into the enchanting world of scent and how it can elevate your storytelling to new heights. What You'll Discover in This Episode: 1. **Descriptive Storytelling with Scent:** - Unco…

1
Storytelling Mastery: Engaging the Senses With Melinda Lee 8:47

7M ago8:47

8:47

This episode is a storytelling masterclass with Melinda Lee. From captivating your audience with descriptive storytelling to engaging the senses, incorporating visuals, and describing sounds, each insight is a key to crafting narratives that truly Speak in Flow. Whether you're a seasoned storyteller or a budding wordsmith, this episode will inspire…

1
Unlocking Harmony: Transforming Arguments into Solutions With Melinda Lee 7:20

7M ago7:20

7:20

Welcome to another exciting episode of Speak In Flow, the podcast where we delve into the art of communication and building meaningful connections. I'm your host, Melinda Lee, and today we have a fantastic episode lined up for you. We'll be exploring the intricacies of identifying the underlying issues in repetitive arguments, turning conflicts int…

1
Decisions in the Flow: Mastering Confidence, Breaking Stereotypes, and Climbing the Career Ladder with Kay Wakatake 33:36

8M ago33:36

33:36

Welcome to another insightful episode of Speak In Flow, where we explore the art and science of effective communication. In this episode, your host, Melinda Lee, sits down with the remarkable Kay Wakatake to unravel the secrets of making impactful decisions and communicating confidently in high-stakes situations. Episode Highlights: 1. Making Uncom…

1
Navigating Complaints with Empathy, Curiosity and Common-Ground Solutions With Melinda Lee 7:21

8M ago7:21

7:21

Welcome to another insightful episode of Speak in Flow with your host, Melinda Lee! In today's episode, we delve into the intricacies of understanding and managing complaints, exploring the art of responding constructively and turning challenges into solutions. So, buckle up for a journey of empathy, curiosity, and actionable strategies. Episode Hi…

1
Tune in and Ignite Your Courageous Spirit With Sushama Kirtikar 28:10

8M ago28:10

28:10

🌟 Introduction to Courage: Unleashing the Power Within In this exhilarating episode, host Melinda Lees dives deep into the essence of courage with the extraordinary Sushama Kirtikar. Together, they explore the key components of courage and how to unlock its transformative potential in our lives. 🔑 Components of Courage Unveiled Sushama, with her we…

1
Unleashing Confidence: Mastering the Art of Fearless Speaking With Melinda Lee 15:10

9M ago15:10

15:10

In this empowering episode of "Speak In Flow" with the dynamic Melinda Lee, listeners are taken on a transformative journey to conquer the fear of public speaking and embrace the art of confident expression. Melinda shares invaluable insights and practical tips to help you not just survive but thrive when all eyes are on you. Key Takeaways: Consist…

1
Courageous Conversations: Navigating Divide and Discrimination with Brenda Harrington 18:54

9M ago18:54

18:54

Welcome to another episode of Speak in Flow with your host, Melinda Lee. Today's episode is all about navigating challenging conversations with courage and onfidence. Key Points: Dealing with Discrimination: Melinda and special guest Brenda Harrington dive into strategies on how to respond when faced with discrimination. Learn actionable steps to a…

1
Authentic Connections: Embracing Vulnerability in Communication With Melinda Lee 25:59

9M ago25:59

25:59

In this episode of Speak In Flow with Melinda Lee, the focus is on the essence of establishing authentic connections. The discussion revolves around the significance of bringing your complete self into interactions, including embracing vulnerability and weaknesses. Key Discussion Points: Genuine Connections in the Spotlight: Melinda Lee delves into…

1
Stepping Into Leadership Even When It’s Uncomfortable With Brandon Talagtag 23:10

10M ago23:10

23:10

In this episode, the Speak in Flow podcast delves into the exhilarating world of new leadership with Brandon Talagtag, a visionary in team dynamics and transformational leadership. Host Melinda Lee is on fire as she uncovers strategies and insights for those stepping into leadership roles. 1. Stepping into Leadership with Confidence Embrace the Jou…

1
Flipping Restaurants and Business Growth With Bradley Lum 24:15

10M ago24:15

24:15

Get ready for another episode of "Speak In Flow" with your host, the one and only Melinda Lee. Today, we've got a guest who's a business magician, a restaurant-wrangler, and an entrepreneur extraordinaire – Bradley Lum. With over three decades of experience, he's been flipping businesses like a pro and helping them grow. From owning and operating f…

1
Transforming Conversations: Conflict, Leadership, and Growth with Anil Awasti 31:10

10M ago31:10

31:10

Welcome back to another episode of the Speak in Flow Podcast, where we explore the art of communication and personal growth. I'm your host, Melinda Lee. In today's episode, we have a remarkable guest who will enlighten us on the intricacies of conflict, leadership, and navigating difficult conversations. Please join me in welcoming Anil Awasti. Mee…

1
Communicate Effectively During Change 12:24

10M ago12:24

12:24

Today we are diving into the topic of mastering your leadership communication. We all know that effective communication is crucial for any leader, especially during times of change. Imagine a large company going through a major reorganization, with roles shifting, jobs changing, and even some unfortunate job losses. It's a challenging time, but as …

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