Reminiscing on the music and house parties parties of the 80s, 90s and early 2000, mixing some of the more memorable hits of that time across are genres for your listening pleasure, touching some current music too.....but definitely for the mature listeners in mind, if you just enjoy on headphones dancing by yourself or even if you invite some friends over and have a backyard party.....that's ok too......if you feel these mixes click like, share and even download to enjoy offline.
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A short podcast full of fun and interesting stories and facts, to listen to while making your morning tea, going for your morning pee and brushing your teeth. Learn some new things before your brain has even properly started yet. Topic requests and any other contact: firstthingspod@gmail.com Check out the following mini series! White Coats - medical subjects Thanks! - good people and their work On The Map - a closer look at a specific country Go Down In History - historical events Haha - fun ...
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Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams. This show will feel like a bikini wax of the soul, releasing old stories that limit us while writing new chapters that feel authentic to our growth. It's time to take up more room on the page of your life. Join Storytelling Coach, TEDx Speaker and Emmy winner Abbey Gibb, as we learn together how to live a life that only feels like a Full Body F*ck Yes.
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Episode 12: Baddy Productions I Soul, Funk & Hip Hop Vol. 1
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Classic soul and funk hits of the 70s together with reggae and ska were the origin of some iconic and influential hip hop tracks of the 90s, this is the first installment of mixes that will touch some of those classics, remixed and mixed by DJ Baddy for your listening and grooving pleasure.
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Episode 11: Baddy Productions I Soca Mix I 2024 Vol. 2 Groovy Edition
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As promised, volume 2 of 2024 soca dubbed the "groovy edition". A mix of the hottest groovy soca hits for the 2024 carnival season.
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Episode 10: Baddy Productions I Soca Mix I 2024 Vol. 1
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The first installment of this year's soca in the mix by DJ Baddy for this 2024 carnival season, touching all the bangers, must plays and sweet groovy gems for this year, hope you enjoy, and please share.
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Episode 9: Baddy Productions I Groovy Soca Party I 2023
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Just over 100 minutes of 2023 groovy soca songs mixed by yours truly, there is so much music for 2023 that I tried to squeeze in all the hottest and must plays for you to enjoy.
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SOLO: Why I Quit Social + My Biz and Am Walking Across the Country
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Join Abbey as she wraps up season 1 of Full Body F*ck Yes! In today’s solo, Abbey shares what’s going on in her heart — from taking the past 2 months off of social media, pausing her business, writing the first chapter of her new book, and planning her upcoming wedding, Abbey has been in her deep season of quiet. She’s continuing this quiet presenc…
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From Mormon Bride To Bi Baddie with Shannan Monson
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Shannan Monson is a serial entrepreneur, viral storyteller, and community growth expert who’s built multiple seven-figure businesses, supported hundreds of other business owners from zero to six and seven figures, and inspires hundreds of thousands of people every day via her highly-engaged social media platforms. Shannan was one of the first peopl…
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Episode 7: Baddy Productions I Soca Booster I 2022
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Your 2022 Soca Season Booster......for the backyard parties or ear pods......doesn't matter, this mix of the hottest Soca tracks for the 2022 season will keep you dancing and wining for the entire mix. Enjoy, download and share.
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The Future of Social Media with Rachelle Indra
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Rachelle Indra is a life coach and speaker specializing in the intersection of self-actualization and humor. She has made it her life's mission to teach the shit we should have been taught in school: how to have healthy relationships, discover your life's purpose, and how to retrain your brain to work for you instead of against you. Today on Full B…
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Human Design Live Reading with Erin Claire Jones
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Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper sel…
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Shutting Up Your Inner A$$hole with Jen Pastiloff
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Jen Pastiloff is the author of On Being Human, and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New Yo…
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That Sex Chick: Healing with Orgasms and Kink with Alexa Bowditch
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Alexa’s from a small town in South Louisiana. She grew up mostly Catholic and received practically no sex education. She grew up thinking that her body was her worth and that if she used it, it was wrong or dirty and if she wound up in a relationship and it wasn't being used, then she was broken and worthless. She also learned that sex wasn't about…
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The good girl is a conditioned response from a world that seeks to keep you “safe” by keeping you small. Your “people-pleasing” is a trauma response to survive because everyone — usually male, father, husband, boss, minister — holds the power you need. Tune in with Abbey for a raw conversation on how we begin to let that die and begin embodying all…
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Miscarriages and Healing Your Inner Child with Christine Olivia
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Christine Olivia Hernandez is the author of the book “A Child of Magic,” an autobiographical fiction for inner-child healing, and is the creator of the Maltyox Method. Also known as the gratitude method, this is a transformative experience for the body, mind, and spirit. Through guided instruction, meditation, dance, and with the assistance of the …
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Let’s have a bikini wax of the soul!! Is it gonna be a little painful? Probably. Is it worth it? F*ck yeah! Abbey is going to lead you through four journal prompts and mantras to get to know yourself a little deeper and to let you rewrite the stories you’ve created about yourself and your life. Carve out some space and tune in for this mini writing…
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Healing Chronic Illness with Mushrooms with Elissa Goodman
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Elissa Goodman was diagnosed with cancer in her early 30’s and took the alternative route to heal herself. After having her two girls, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was able to put into remission too. Her husband was diagnosed with cancer at 43 and lost his battle a year and a half later. Elissa decided it wa…
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SOLO: 13 Common Phrases That Are Actually Racist
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Today, Abbey is unpacking 13 common terms and phrases that are actually racist AF. It’s a daily practice of learning how to unlearn racist tendencies society has taught us, which includes shifting our language when it perpetuates hate. Abbey gives a little history along with ways to rephrase these racist terms and phrases. Connect with Abbey: Insta…
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Writing Powerfully for the Modern Woman with Jamie Varon
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Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of…
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Boundaries & Energetic Dick Pics with Janne Robinson
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Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words — Janne Robinson is a societal visionary, counterculture poet, film director, speaker and facilitator who swings from the very first sentence. Robinson’s work as an artist and facilitator is to encourage people to become accessible to their…
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In today’s solo episode, we’re practicing boundary setting with Abbey! Communicating our boundaries can feel intimidating, so Abbey has three simple words to change the game for you. This is a practice in what you will and won’t accept so you can begin showing up for yourself in a deeper way. Connect with Abbey: Instagram: @abbeygibb Website: abbey…
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Let’s talk about rejection versus redirection, and how our lives often look nothing like we thought they would when we were younger. How often do you make choices just to not let down an old version of yourself? Today, Abbey is sharing her own experience with this, and how making choices out of trust versus fear has led her to lead a truly fulfilli…
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SOLO: Here’s What No One Says About Entrepreneurship
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Today, Abbey is unraveling 3 hard-fought lessons on entrepreneurship that no one talks about. If you’re feeling stuck, tired, and need a little lovin’, tune in with Abbey for some clarity and insight into getting closer to your goal. Today on Full Body F*ck Yes: What are you pretending not to know today? Choosing to take action vs. staying in a sea…
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Kacia Fitzgerald on Building a Massive Audience + Podcast From Scratch
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Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. She is the host of the top-rated podcast EmpowerHER with over 3 million downloads in the first 2 years! She's also the Founder & CEO of She Goes company, which is focused on cultivating a glo…
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SOLO: Feel torn between content and striving?
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You're afraid to be happy- there I said it. Here are five ways to break the pattern. Tune in as Abbey dives deep into why, at the root of this, you’re afraid to be happy. She unpacks five ways we’re holding ourselves back from lasting happiness, and how to begin feeling and choosing it every day. Grab some pen and paper, and get ready to explore yo…
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The Mindf*ckery of Perfectionism and How to Quit with Dr. Mandy Lehto
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Dr. Mandy Lehto is an expert on high performance, especially in private equity, investment banking, law, and tech. Her clients are senior executives around the world who are looking to get more out of their leadership -- and their lives. They’re often seeking a promotion, more leadership confidence, or insights on the next career steps. They’re see…
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Talk to Your Spirit Guides & Change Your DNA with Christina Rice
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Christina Rice is an intuitive channel & 7D energy healer who guides individuals to break through - without the bullshit - so they can live an authentic, abundant, and aligned life. She is the host of the Christina the Channel podcast, and has been featured in top publications like Forbes, Entrepreneur, & Buzzfeed. After spending years battling mul…
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It’s time to dismantle bro marketing in our businesses! ’Cause it’s a bag of d*cks. Burnout, hustle and urgency culture, disingenuous selling—it’s done. We are the leaders bringing in this new paradigm, and Abbey is here to provide tangible tips for rewriting this B.S. narrative. Today on Full Body F*ck Yes: Your boundaries and time are sacred How …
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In today’s Sacred Storytelling, Abbey explores how the breaking and remaking of our hearts is actually a beautiful creation, a form of art. She shares her poetry, exploring how this process is part of our evolution and expansion. Always remember—parts of you can break, but you are never broken. Join Abbey’s weekly Sacred Storytelling Society: Text …
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What Oprah, Kim Kardashian and You Have in Common—Redefining Success for Women with Allyson Byrd
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Allyson Byrd, also known as the “Profit Accelerator™,” is the first and only small business owner to create an international production house for thought leaders to be executive produced in publication, online platform expansion, and offline sales strategies. Allyson’s team has created a WebTV, podcasting, book publication and digital sales and mar…
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Sacred Storytelling: Going through a breakup, death or divorce? Listen to this.
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It’s okay to not be okay. You don’t have to show up pretending like you are full of joy when you are actually full of heartache and pain. Whether you’re going through a breakup, death, divorce, a loss of any kind—your point of struggle is real, and you don’t have to face your grief alone. Today’s Sacred Storytelling is a heart offering for you to b…
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Are you ready to dig deep into the 3 biggest fears that hold us back from being fully seen? Today, Abbey takes us through each of these, sharing her own story of healing her perfectionism and shame. It’s time to stop abandoning yourself and stifling your voice and story out of fear—and Abbey is here to guide you in this process. Today on Full Body …
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What it Takes to Give a TEDx Talk From 3 People Who Have Done It with Christina Glickman and Dr. Raé Lundy
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Christina Glickman is a mother, upcoming TEDx speaker and author of the new best selling book, Xtra: The Art of Being. A book meant for the person who’s looking for permission and inspiration to be themselves. She is also a community builder through her successful membership program created for strong, loving, purpose driven women that are looking …
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SOLO: How to Finally Release the Need for Striving
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What if your life is actually closer to your ideal than you realized? What if all it took was a shift in perspective, a change in the filter in which you view your day? Today, Abbey shares what happens when you redefine success and release the idea that you need to earn your joy, and that satisfaction is found in presence—not in the striving for mo…
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How to Negotiate to Get Everything You Want + Deserve with Alexandra Carter
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Alexandra Carter is a Clinical Professor of Law and the Director of the Mediation Clinic at Columbia Law School. She is a world-renowned negotiation trainer for the United Nations, Fortune 500 companies, U.S. courts and federal agencies, and more. In 2019, Professor Carter was awarded the Columbia University Presidential Award for Outstanding Teach…
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How One Author is Changing the Entire Publishing Game with Rebekah Borucki
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Rebekah “Bex” Borucki, founder of BexLife® and the Blissed In® wellness movement, is a mother of five, a mentor for creative healers, and an author and publisher of books for big and little readers. As a mentor to creative healers, Rebekah guides their clients to create books and brand presences from the ground up and the heart outward. Rebekah’s c…
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SOLO: Top 10 Lessons I’ve Learned in Entrepreneurship
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In today’s solo episode, Abbey is unpacking the top 10 lessons she’s learned in entrepreneurship (so far!). These are the messy, tough lessons learned only from experience and hearing a whole lot of “no’s.” Grab a pen and paper for some notes and reflection, ‘cause Abbey’s about to rock your world! Today on Full Body F*ck Yes: Fame, followers, mone…
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Former Facebook Leader Shares What Humans Really Want with Dr. Erin Baker
1:08:27
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Dr. Erin Baker is a transformational coach and strategic advisor to high-performing, heart-centered entrepreneurs and leaders who want to make a positive impact while also creating a life they love. A PhD social psychologist and former User Experience Research leader at Facebook & Microsoft, Erin brings their deep passion and expertise in human psy…
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Episode 6: Baddy Productions I Ultimate 80's Dance Mixtape Vol. 1
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My hand picked selection of R&B, rap, disco and pop bangers of the 80s that influenced my taste in music and got me interested in playing music as a DJ. All classic feel good songs mixed in that era's mixtape/house party style for family reunions, parties, chill times or even house cleaning. Enjoy, like, subscribe, download and of course share. Bad…
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Abbey’s Sacred Storytelling episodes consist of spoken word poetry and journal prompts to serve you in your becoming. In today’s episode, Abbey shares her poem “F*ck You and Thank You” and creates a safe space for you to take a pause in your day, connect with yourself, and release stored emotion through intentional writing. Today on Full Body F*ck …
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SOLO: How I Broke My Own Heart to Find My Voice
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In today’s solo episode, Abbey unravels the painful breakups that allowed her to reclaim her voice. Her past engagement, career in journalism, and journey with Lyme disease all set her down a path that broke her apart in ways that allowed her to break through, find trust in herself, and have confidence in her decisions. Today on Full Body F*ck Yes:…
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Sex, Love, and Saying Goodbye to TV with Kelli Tennant
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Welcome to the first episode of the Full Body F*ck Yes podcast! From Emmy award-winning TV sports journalist to entrepreneur and sexual liberation podcast host… Kelli Tennant is on the show to share what happens when you release the need for fame, stop living for likes, and tune into yourself by shutting out the noise. As recovering perfectionists,…
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Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams. This podcast is for the leaders, paradigm shifters and movement makers of today who seek to make massive changes in their life and this world by honoring what is unfolding in front of us.By Abbey Gibb
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Episode 5: Baddy Productions I Groovy Soca Reloaded I 2021
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Revisiting the best Groovy Soca tracks for the 2021 carnival season, all mixed to party, lime or just easy listening chill vibe.
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Episode 3: Baddy Productions I Sexy R&B Grooves
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In the mood to just kick back with that special one and relax with some sexy grown grooves? Enjoy some iconic R&B and soul grooves mixed to immerse you in that soulful goodness only tracks like these can do. Enjoy and if you like......please share.
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Episode 2: Baddy Productions I Old Soca Classics
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Some of the more memorable classic party soca hits of the 80s and 90s mixed for your listening pleasure, these selections were chosen and mixed with the grown and mature in mind for you to break away by yourself or if you want to have a backyard jam too. You can download, click that like and share.
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Episode 1: Baddy Productions I 90's Dance Disco Mix I Vol. 1
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Classic disco and dance hits of the 90's including some of my personal favorites mixed to party. Enjoy listening and reminiscing on the house parties and school jams when the disco was still a thing.
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In the brand new series 'baddies', where we take a look at the most infamous criminals, we dive deep into the shady life of gangster Al Capone. Murder, bribery and pimping hung over him like a cloud his entire life, but that didn't stop the people from praising him like a Robin Hood like figure.. until they came to their senses and realised he was …
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#11 - Go Down In History - Mysterious Wall Street Bombing
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In 1920, Wall Street fell victim to a terrorist attack that killed over 30 people. The police investigated everything from shady flyers to crazy tennis players, but never found out who was behind the terrible bombing. Today, we are going over all the possible suspects, some of which were wearing three suits at the same time, while others weren't ev…
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#10 - haha - Cheating and bad decisions in sports
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Today we take a look at all the ways to not do sports. Please don't organize a marathon like the 1904 olympic race, where people where chased of track by wild dogs and others cheated by hitching a ride. Please don't fake an injury like the harlequins with 'bloodgate', because no one will end up the better. And please, don't pull the old as dirt tri…
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In todays episode we discuss Kailash Satyarthi, a selfless hero who has freed thousands of children from slavery and spoken out against injustices of all kinds. Like the episode and like to support the podcast? rate and review the episode on apple podcast or itunes! Want to help out Kailash Satyarthi with his great work? Consider donating to his or…
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Today, we learn about polio, one of humankinds most glorious succes stories. We talk about what the virus does to your body and about how we dealt with this terrible illness through the ages. For many decades, polio panic was real and it was everywhere, but today, the virus is only endemic in 3 countries. If you would like to help those countries o…
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