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Saving Grace

The Fellas Studios

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New episodes available to watch & listen EVERY Wednesday. Hosted by the vivacious GK Barry, each episode is a rollercoaster of emotions as Grace shares wild tales from her university escapades to the laugh-out-loud moments she encounters in her daily life. Expect the unexpected, laugh a little louder, and find solace in shared experiences. If you'd like to work with us, email the studio on workwithsavinggrace@fellasstudios.com
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Veteran Radio and TV host Ted Woloshyn in conversation with compelling film and television artists, athletes, musicians, comedians, authors, documentarians, chefs and restaurateurs. Hosted on Acast. See acast.com/privacy for more information.
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You Might Know Her From

Anne Rodeman & Damian Bellino

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You Might Know Her From is an interview podcast and living piece of art. Hosted by comedians and best friends, Damian Bellino and Anne Rodeman, the show centers the stories of women and non-cis figures in entertainment. Bridging anthropology and comedy, this project seeks to preserve these (often never before heard) stories with irreverence and panache.
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A Book and a Chat

A Book and a Chat

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"A Book and a Chat" has proved a hugely popular radio program with people of all ages. With over seven hundred shows already recorded, Barry's format of "a chat over a cup of tea" has received nothing but rave reviews from guest and listeners alike. The writer of a successful young adult romance book "Across the Pond" Barry has himself appeared on a large number of radio and TV programs. "A Book and a Chat" is a program for writers and readers, not so much a literary show, more like... let’s ...
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Karl Sterling Podcast

Karl Sterling Podcast

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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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His mother Ruth Lowe wrote Frank Sinatra’s first hit song ,and he too is a musician, but most recognized as the renowned former official photographer for Royal visits to Toronto, the Toronto Star social pages and the Canadian Film Centre Tom Sandler talks about photographing Queen Elizabeth, Sean Penn, Norman Jewison and some very smart animals, am…
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ANNA | Use the code SAVE333 at https://go.anna.money/ybs-sg?utm_campaign=saving-grace to get 3 months off ANNA Business free! | #ad #UnleashYourBusinessSide #ANNAMoney Scheana is here!! Spilling all the Vanderpump rules TEA from season 1 to now plus she reveals some unseen arguments & What is Lisa Vanderpump REALLY Like?! 💅 GKBarry: https://www.tik…
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**This episode aired from 11am-1pm on July 28, 2024, on News Radio 570 WSYR.****Embracing Health and Wellness: Insights from Karl Sterling and Guests**In "Your Health Matters," host Karl Sterling explores health, wellness, and personal empowerment with guests Laura Olmos and Russ Parker, who both live with Parkinson's disease. They discuss the impo…
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Author David Eisenstadt discusses the fascinating careers of musicians Robbie Robertson, jazz legend Moe Koffman, Bare Naked Ladies Steven Page, Lighthouse co-founder Paul Hoffert, David Letterman band leader Paul Shaffer and Toronto’s Ruth Lowe who penned Frank Sinatra’s first hit song ‘I’ll Never Smile Again.’ All featured in his 3 volume collect…
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Live long and prosper, Trekkies! We are here with the inimitable Rosalind Chao. You Might Know Her From: The Joy Luck Club, Mulan, 3 Body Problem, Sweet Tooth, M*A*S*H, Star Trek: The Next Generation & Deep Space Nine, I Am Sam, Just Like Heaven, Freaky Friday, and The L Word: Generation Q. Rosalind gave us all the goods on “the summer of Chao” wit…
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SHOPIFY | Go to https://shopify.co.uk/grace for your £1 per month trial period #ad Trewley Precious is HERE! Telling her side of the story on the viral brand trip BEEF, what it's like grieving a parent & her life on the Estate! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: h…
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This episode aired from 12pm-1pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa.Our special guest, Eva Beim talks about PlayOn Relief pain spray - an AMAZING product we use every day in our NeuroMotor Training clinic near Syracuse, NY.Eva Beim is the Co-Founder and Chief Marketing Offic…
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This episode aired from 11am-12pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa.Our special guest, Steve Abbey talks about The Standard American Diet (SAD Diet).Steven Abbey, an entrepreneurial force and seasoned investor, is the visionary behind SOS Nutrients. Established in October 2…
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The man with a hundred hats, Jaymz Bee joins me to talk about being an author, music producer, band leader, musician, event promoter, film and tv producer, and long time Jazz FM broadcaster and fund raiser. He also shares his plans for the future as he steps aside from the radio. Great stories from a fascinating character. Brought to you by @TomsPl…
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ #ad Kyra-Mae is here to spill the tea! She dishes the dirt on her travelling nightmares, near-death experiences and confirms her relationship?! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en🎧Listen Here: https://link…
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This episode aired July 14, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also available on 106.9 FM.This show was a unique experience, delving into important health-related topics. It wasn't just about physical health but also about fostering a respectful and enriching environment.###…
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This is hour #3 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa.Our special guest this hour was Dr. Anthony Rotella (talking about daibetes, obesity and the risk factors and economic impact of both)By Karl Sterling Podcast
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Emmy award nominee writer, voice actor and native Torontonian Eva Almos shares stories about working on classic animated series such as Duckman with Jason Alexander, Pinky and the Brain, Wild Kratts and voicing three characters on The Care Bear series and films, plus Co-writing and Executive Producing ‘Rebel Bubbie’ with Bruria Cooperman, now runni…
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SHOPIFY | Go to https://shopify.co.uk/grace for your £1 per month trial period #ad EXCLUSIVE: Harriet Opens Up About SECRET Arguments with Jess, Navigating Her Relationship with Ronnie, and the Hair Extension Nightmare That Left Her Shook! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow …
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This episode aired on July 7, 2024, on News Radio 570 WSYR, hosted by Karl Sterling and Elizabeth Brusa.#### Announcements- **Syracuse Locations Expanding**: We are excited to announce the expansion of our Syracuse locations, increasing services and community reach.- **Nashville Affiliate**: Our Nashville affiliate is growing, with a new radio show…
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Author, raconteur, and gay activist David Roddis talks about his blog, SlowPainful.com, his latest book ‘Sorry Looking for NOW LOL’ and the absurdities of the world we live in. He’s an engaging, funny and fascinating conversationalist. Brought to you by @TomsPlaceTO and @ETPCanada. Website: https://www.tedwoloshyn.ca Facebook: https://www.facebook.…
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ #ad SHOPIFY | Go to https://shopify.co.uk/grace for your £1 per month trial period #ad BETTER HELP | Go to https://www.betterhelp.com/savinggrace for 10% off your first month #ad Grace is back with another solo pod! 🎙️ S…
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This episode aired June 30, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also available on 106.9 FM.🌟 Welcome to the Health & Wellness Insider! 🌟Hey there, health enthusiasts!I'm Karl Sterling, your friendly host, and I'm thrilled to bring you the latest episode of our Health & Wellne…
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On the eve of her return to Toronto for the closing night show of Pride, Juno award winning singer, producer and actress Claudja Barry talks about her disco classic Boogie Woogie Dancing Shoes and her fascinating career which took her to stages and theatres around the globe. Brought to you by @TomsPlaceTO and @ETPCanada. Website: https://www.tedwol…
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ARCTIC ICED COFFEE | Get yours herehttps://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ EXCLUSIVE! Amy & Eva from I Kissed A Girl spill the tea on their worst one-night stand experiences, share some spicy s*x tips, and discuss the rumours about dating Jojo Siwa?! 💅 GKBarry: https://www.tiktok.com/@gkbarry?la…
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This episode aired on June 23, 2024 on YOUR HEALTH MATTERS on News Radio 570 WSYR with hosts, Karl Sterling and Elizabeth Brusa.Our bioDensity Program has unparalleled benefits, including:• Increased Bone Density: bioDensity sessions can help increase bone density, which is crucial for preventing, managing, and REVERSING osteoporosis.• Enhanced Mus…
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Back for an extra-special, extra pride episode. You can listen to this complete Eva Le Gallienne deep dive with author and actor Barrie Kreinik on the You Might Know Her From Patreon. You’re gonna love this dig into backstage lore and OG celesbian gossip as we explore the oeuvre of American theatre icon Eva Le Gallienne. Here to break it down with …
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My special guest this week was recently inducted into the Allan Waters Broadcast Hall of Fame.It’s a tribute to his 60 plus years in radio as a broadcaster, programmer, and international consultant in more than 40 countries. In addition he and his partner John Parikhal launched Toronto’s iconic Q-107 Radio in 1977. Brought to you by @TomsPlaceTO an…
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This episode aired from 11am-1pm on June 16, 2024 on News Radio 570 WSYR.Part 1: Karl and Elizabeth talk about building muscle and bone health. With their powerful bioDensity machine, many of their patients have been able to reverse osteoporosis and osteopenia and regain healthy bones, which reduces risk of fractures and mortatlity.Part 2 (at time …
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ Rufus Rice spills all! He talks about boarding school secrets, his dirty dating life, and even raps for GKBarry! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Foll…
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Performer, director and author of ‘For This I Survived? Children of Survivors Beyond The Trauma’, Bruria Cooperman, talks about her unfiltered one woman show ‘Rebel Bubbie INC” part of this summers Toronto Fringe Festival. Joining Bruria her co-writer and executive producer Eva Almos; Emmy Nominee for writing on the iconic animated Duckman series. …
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I wasn’t in Speed! It’s Pride and we’re proud to be here with Veronica Cartwright. You Might Know Her From Alien, The Witches of Eastwick, The Birds, The Children's Hour, Will & Grace, The Right Stuff, Invasion of the Body Snatchers, Inserts, and The X-Files. Veronica talked to us about her proper role in the queer canon byway of the Scissor Sister…
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Nicola McLean dishes all the dirt! She talks about dating Justin Timberlake, partying with Mariah Carey, and gives her take on Kim Kardashian’s s*x tape! Nicola: https://www.instagram.com/reel/C8FK7XPozMA/?hl=en 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok…
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This show aired on NewsRadio 570 WSYR on June 9, 2024 YOUR HEALTH MATTERS with host, Karl Sterling.Check out the OVERTIME, post radio show portion of the interview here:https://youtu.be/e9DGtGfwapQDr. Lucius Pomerantz is Orthopedic Surgeon and Upper Extremity/Hand Specialist at Synergy Orthopedic Specialists Medical GroupHe is also a Health Science…
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Individually they are a collective of award winning copywriters, producers, directors and voice talent. Collectively they are The Pro Bono Group, and they are lending their talents to the creation of PSA’s for charitable organizations across Canada. Hear their stories and witness the difference they make in society. Brought to you by @TomsPlaceTO a…
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ #ad GKBarry is here to share all of the juicy gossip from her romantic get away to Benidorm with Lashes. She doesn't hold back holiday drama, reacting to Love Island & updates on her relationships. 💅 GKBarry: https://www…
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This show aired 6/2/24 on the News Radio 570 WSYR, YOUR HEALTH MATTERS radio show with host, Karl Sterling."The Molecule of More" by Daniel Z. Lieberman and Michael E. Long explores the powerful role of dopamine in shaping human behavior and experience. The book delves into how this neurotransmitter drives our desires, ambitions, and emotions, affe…
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After a distinguished career as a radio broadcaster and executive, Paul Fisher put pen to paper and has just released his first novel, ‘Like a River to The Sea’. A book inspired by the death of his father some 50 years ago and the conversations they shared in his final days. His experiences and insights in broadcasting and with his father are both …
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Ruesha Littlejohn spills all! She reveals her secret relationship, dives into football drama and MORE! Ruesha: https://www.instagram.com/p/CuozndixGqv/?img_index=1 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https…
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This episode aired on 5/26/24 on News Radio 570 WSYR.Unlocking Health and Wellness After 55: Insights from Smoky Hollow CrossFitIn our latest podcast episode, we dove deep into the world of health and wellness, with a special focus on those of us who have celebrated our 55th birthday and beyond. It was an enlightening discussion, and I'm excited to…
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Bang bang! We are here this month with Julia Duffy. You Might Know Her From Palm Royale; Designing Women; Newhart; Looking; Baby Talk; The Mommie; Intolerable Cruelty; and Butcher, Baker, Nightmare Maker. We got to chat with Julia about her incredible arc as Mary Meredith Davidsoul on Apple TV’s starry Palm Royale. That finale twist, huh? She also …
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Award Winning Director Cassie De Colling talks about her latest documentary, ‘Shut Out’. A compelling story of Canadian Olympic Gold winning soccer goalie Stephanie Labbe and her remarkable journey from Stoney Plain, Alberta to the 2020 Tokyo Games. A journey which was fraught with mental health challenges, and gender barriers. Brought to you by @T…
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Arrdee is here to dish all the dirt on his diss track, calling out Strandz & opens up about his ADHD! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.com/savinggracepod/ If you'd like to work wit…
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This episode aired on 5/19/24 on News Radio 570 WSYR.Listen and learn from functional podiatrist / movement specialist extraorinairre, Dr. Emily Splichal about the important relationship betweem Walking Speed and Longevity.Walking Speed: The Sixth Vital SignDr. Emily Splichal opened our eyes to the fact that walking speed is considered the "sixth v…
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This month marks the 50th anniversary of singer/songwriter/multiple Hall of Famer and Officer of The Order of Canada recipient Andy Kim’s #1 Certified gold single ‘Rock Me Gently”. A song, Andy admits, no one wanted; plus his other great hits like ‘Sugar Sugar’ and ‘Baby I Love You’ along with his upcoming 20th anniversary ‘Andy Kim Christmas Show’…
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Ella Thomas is bringing the heat and spilling all the tea! Get ready as she opens up about her breakup with Tye, addresses those dating rumors with Chris Brown, and spills the deets on what really went down at Kylie Jenner's party! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTo…
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This episode aired on 5/12/24 on News Radio 570 WSYR.Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lif…
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Season two of Canada’s Ultimate Challenge has kicked off on CBC TV AND CBC Gem with host Brandon Gonez featuring 20 players taking part in 16 challenges across the country. But this time there are no coaches to lead the competitors with the winning team receiving a trip to the Olympic Games this summer in Paris. Brandon shares his insights on the d…
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Joe Baggs & GKBarry rate their worst outfits, share wild stories about performing with Sugababes, and dive into listener dirty dilemmas! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.com/saving…
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This episode aired 5/5/24 on YOUR HEALTH MATTERS on News Radio 570 WSYR, Syracuse.In this episode, I delve into the critical elements that underpin a successful health and fitness journey: motivation, persistence, and consistency. Today, I want to share with you the insights and personal experiences that have shaped my understanding of what it trul…
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Multi award winning singer/songwriter and spokesperson for The Coalition for Music Education in Canada Marc Jordan, discusses the upcoming annual Music Monday as well as his current tour with his singer/songwriter wife Amy Sky and their singer/songwriter musician son Ezra Jordan. Brought to you by @TomsPlaceTO and @ETPCanada. Website: https://www.t…
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Gkbarry is back with another solo podcast, spilling all the details about her new relationship status, including some juicy insights and MORE!! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.com…
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This episode aired on Sunday, April 28, 2024 on News Radio 570 WSYR (and 106.9 FM). Your Health Matters with host, Karl Sterling.Listen and learn as we dive into a discussion about exercise in relation to longevity, brain health, lifespan, health span, and qualtiy of life.Time - it's the one thing we all share but often feel slipping away. On the p…
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