Best BeMe Podcasts (2024)

1
Episode 38: Teen Mind Matters: OMG. I Just Graduated From High School, Now What? Ft. Juan Bendana and Ruthie Tessler 19:59

2M ago19:59

19:59

🎓 Ready to tackle all things graduation? Join our lively hosts, Juan Bendana and Ruthie Tessler, with producer Derek E. Baird, as they dive into the excitement and anxiety of life after high school. In This Episode: Graduation Hype vs. Reality: Balancing the excitement of graduation with realistic expectations. Preparing for College: Tips for setti…

1
Episode 37: BeingMe Podcast: Balancing the Court and the Mind: A Conversation with Chloe Pavlech 35:13

2M ago35:13

35:13

Join host Dr. Taiwo Alonge in Episode 37 of the BeingMe: A Teen Mental Health Podcast as we dive deep with Chloe Pavlech, former Maryland Terrapin, NCAA coach, and founder of Sad Girl Hours. Chloe shares her inspiring journey through student athletics and the mental health challenges that come with it. Get ready for a slam dunk episode packed with …

1
Episode 36: Teen Mind Matters: Prom Night Unmasked: Real Talk on Navigating High School's Biggest Bash 18:07

3M ago18:07

18:07

Dive into the glitter and drama of prom night with hosts Ruthie Tessler and Juan Bendana on the latest Teen Mind Matters podcast episode. Whether you’re stressing about dates, dresses, or dance moves, we’ve got you covered! Join Ruthie and Juan as they tackle tough questions and offer expert advice to help you navigate the highs and lows of one of …

1
Episode 35: BeingMe Podcast: From Struggle to Strength: Jorge Alvarez Inspiring Journey in Youth Mental Health Advocacy 33:57

4M ago33:57

33:57

In this episode of the BeingMe: A Teen Mental Health podcast, join host Dr. Taiwo Alonge as he sits down with Jorge Alvarez, a remarkable mental health activist, creator, and visionary. Discover how Jorge transformed his struggles into a powerful platform for change, breaking cultural barriers and destigmatizing mental health conversations. Prepare…

1
Episode 34: Teen Mind Matters: Surviving the Winter Semester Slump ft. Juan Bendana and Ruthie Tessler 20:25

4M ago20:25

20:25

Dive into the heart of winter with "Teen Mind Matters," a vibrant podcast from BeMe Health, produced by Derek E. Baird and co-hosted by the dynamic duo of BeMe Youth Ambassador Juan Bendana and teen sensation Ruthie Tessler. In this energizing episode, we tackle the all-too-familiar Winter Semester Slump, sharing laughs, insights, and invaluable ad…

1
Episode 33: BeingMe Podcast: Navigating the Waters of Student Athlete Mental Health with Stanzi McGowan 29:13

4M ago29:13

29:13

Episode 33: Navigating the Waters of Student-Athlete Mental Health with Stanzi McGowan In this compelling episode of BeingMe: A Teen Mental Health Podcast, we're thrilled to host Stanzi McGowan, a distinguished former USA Junior National Team swimmer, four-time Junior National Champion, and international medalist. At the University of Tennessee at …

1
Episode 31: BeingMe Podcast: Empowering Voices: Meyiya & Jermal's Journey with Communities United 53:37

5M ago53:37

53:37

Episode 31: BeingMe Podcast: Empowering Voices: Meyiya & Jermal's Journey with Communities United 1️⃣ Introduction of Guests: Meyiya Coleman & Jermal Ray from Communities United. Meyiya: High school youth leader, now a full-time organizer and trainer. Jermal: First-gen college student, youth organizer and leader. 2️⃣ Communities United Overview: Fo…

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Episode 32: Teen Mind Matters: Embracing Your Identity and Navigating Challenges ft. Juan Bendana and Ruthie Tessler 31:57

6M ago31:57

31:57

1️⃣ Let’s Check-In: - 🧊 BeMe Ice Breaker: Discussing holidays, New Year's resolutions, and whether they've been broken yet. - 🌟 2024 Vibe Check: Chat about January experiences and what everyone looks forward to in 2024. - 🎶 What RU Watching/Listening to?: Sharing thoughts on music, movies, TikTok, and streaming content. 2️⃣ Questions from BeMe Teen…

1
Episode 30: BeingMe Podcast: Exploring Innovation and Equity in Adolescent Mental Health with Dr. Amber Childs 52:00

6M ago52:00

52:00

About This Episode Welcome to Episode 30 of our Signal Award-Winning BeingMe: A Teen Mental Health Podcast, hosted by Dr. Taiwo Alonge. In this episode, we have a special guest, Dr. Amber Childs, a child and adolescent psychology pioneer. Dr. Childs is a renowned Yale University professor and the Clinical Strategist for BeMe Health. In this episode…

1
Episode 24: Teen Mind Matters: Summer Break Hacks, Slaying the ‘Summer Slump’ and Maximizing Fun ft. Juan Bendana & Ruthie Tessler 30:39

7M ago30:39

30:39

About This Episode Welcome to BeingMe: A Teen Mental Health Podcast, where we celebrate the voices and experiences of teenagers. In this episode, hosts Ruthie Tessler, BeMe Youth Ambassador Juan Bendana, and guest host Nikita Patrick dive into the topic of avoiding the summer slump. As the school year ends, many teens are excited about summer break…

1
Episode 29: Teen Mind Matters ft. Ruthie Tessler & Juan Bendana: Navigating Holiday Stress, Smart Resolutions, and End-of-Semester Hurdles with Special Guest Christoph Cunningham 38:12

7M ago38:12

38:12

As the holiday season approaches, so does a unique blend of excitement and stress, especially for teens. In our latest episode of the BeingMe podcast, we delve into the heart of these challenges. Join hosts Ruthie Tessler, Juan Bendana, and special guest Christoph Cunningham as they explore the complexities of teen life during this bustling time of…

1
Episode 28: Teen Mind Matters: Balancing Act: Navigating Extracurricular Overload + Sharks + Spooky Halloween Chat 28:06

9M ago28:06

28:06

About This Episode In this episode of TeenMind Matters with Ruthie Tessler and Juan Bendaña on the BeingMe podcast, we explore how to balance extracurricular activities as a teenager. Join us as we chat about the challenges of juggling multiple commitments. From sports to clubs to volunteering, we'll share practical advice on setting priorities, ma…

1
Episode 27: Teen Mind Matters: Navigating Senior Year, Dating Tips, and Teen Self-Care with Special Guest Zach Gottlieb ft. Juan Bendana & Ruthie Tessler 27:01

10M ago27:01

27:01

About This Episode Welcome to "BeingMe," the podcast that honors the voices and experiences of teenagers. In this installment, your hosts, Ruthie Tessler and Juan Bendana, are joined by Zach Gottlieb. Zach Gottlieb is the 17-year-old founder of Talk With Zach, a Gen Z movement and community that harnesses the power of young people worldwide to enga…

1
Episode 26: BeingMe Podcast: Kevin Love Fund's Impact on Teen Mental Health and Sports with Dr. Taiwo Alonge 32:32

10M ago32:32

32:32

About This Episode Welcome to another episode of BeingMe: A Teen Mental Health Podcast. In this engaging conversation, we sit down with Sara Hann and Ellie Foster, the co-directors of education at the Kevin Love Fund, to delve into the critical intersection of teen mental health and sports. Join us as we explore the fund’s inspiring initiatives, th…

1
Episode 25: Teen Mind Matters: Navigating Back to School: High School 101, Current Events, and Teen Mental Health Resources ft. Juan Bendana & Ruthie Tessler 30:34

12M ago30:34

30:34

About This Episode Welcome to BeingMe, the podcast that honors the voices and experiences of teenagers. In this episode, our hosts, Ruthie Tessler and BeMe Youth Ambassador Juan Bendana, dive into current events, answer BeMe Teen Advisory Board questions, and provide tips for easing into a new school year. Don't miss this fun discussion filled with…

1
Episode 23: Embracing Two-Spirit Pride - Navigating Challenges and Cultivating Support for Native American Youth 9:28

1y ago9:28

9:28

About This Episode Welcome to a special Pride-themed episode of BeingMe, where we dive deep into the experiences and challenges faced by Two-Spirit youth in Native American communities. In this episode, we are joined by Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Nat…

1
Episode 22: Empowering Foster Youth: Unveiling Stories of Resilience on The Storyboard Project 24:06

1y ago24:06

24:06

About This Episode We are honored to speak with Mira Zimet, the visionary behind The Storyboard Project. This empowering web series aims to educate and empower youth as they transition out of the foster care system and navigate the challenges of adulthood. In this episode, we delve into the power of mentorship for foster youth and how it helps them…

1
Episode 21: Unleashing the Power Within: Healthy Native Youth's Mission to Empower Native Teens for a Vibrant and Joyful Future 35:27

1y ago35:27

35:27

About This Episode In this episode, we have the pleasure of speaking with Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native youth through culturally responsive education and resources. Join us as we delve into the challenges faced by Native teenagers, the unique ini…

1
Episode 20: Understanding the Fentanyl Epidemic Among Teens with Jennifer Epstein, Director of Education and Outreach at Song For Charlie 29:59

1y ago29:59

29:59

About This Episode Join our hosts Dr. Neha Chaudhary and her co-host Hazuri Dhillon in this episode as they interview Jennifer Epstein, Director of Education and Outreach at Song For Charlie. Song for Charlie is a national family-run nonprofit charity dedicated to raising awareness about ‘fentapills’ — fake pills made of fentanyl and other syntheti…

1
Episode 19: Instagram Wellness Creator, Podcaster, and Author Case Kenny on Personal Growth, Mindfulness, and Embracing Your Weird Self 39:19

1y ago39:19

39:19

About This Episode In this episode, join host Dr. Neha Chaudhary as she interviews Case Kenny, an Instagram creator, and author known for his unique perspective on personal growth, mindfulness, and embracing your true self. Case shares his personal story, delves into the challenges of social media and mental health, offers advice, and explores the …

1
Episode 18: Equity in Mental Health: Supporting the Emotional Well-being of Male, Non-binary, and Gender Non-conforming Teens with Dr. Taiwo Alonge 32:06

1+ y ago32:06

32:06

About This Episode In this podcast episode, Dr. Neha Chaudhary and her co-host Hazuri Dhillon interview Dr. Taiwo Alonge, a second-year psychiatry resident at Yale, on issues related to equity in mental health care for male, non-binary, and gender non-conforming teenagers, with a particular focus on BIPOC and rural communities. Dr. Alonge discusses…

1
Spring Equinox Alignment 47:42

1+ y ago47:42

47:42

Typically people believe that January 1 is the start of the new year but join us as we discuss why Spring should be when you start your new year. Spring is the season of rebirth, Easter, flowers blooming, and warming the atmosphere. Spring seems a more logical time to start the new year. AJ blesses us with his knowledge and expertise on aligning wi…

1
In the Mood for Love 1:03:46

1+ y ago1:03:46

1:03:46

If loving you is wrong, I don't want to be right; if being right means being without you, I'd rather live a wrong doing life..... In this episode, we're talking about how we love our partner(s). How we feel about Valentine's Day and how we show our love language. We even discuss whether is it important to give the same energy to your man that he gi…

1
Episode 17: ‘You Are How You Play’ ft. Emma Worrollo 33:53

1+ y ago33:53

33:53

About This Episode Episode 17 of the BeingMe: A Teen Mental Health Podcast centers around the significance of incorporating play into one's life and the positive influence it can have on one's well-being. Our guest in this episode, Emma Worrollo, founder of 'The Playful Den,' proposes including play in one's to-do list, provides strategies for main…

1
Freedom To Be.....Me 33:02

1+ y ago33:02

33:02

In Today's episode, we are talking about Freedom. What does it mean to be emotionally, mentally, and physically free? Tune in and hear the thoughts of AJ and Ashton.

1
Word on the Street- Catch Up 53:28

1+ y ago53:28

53:28

In this episode, the fellas do a catch-up on what's going on in the news and around the community. AJ and Ashton are catching up on some of the major events that have been circulating the internet and CNN. Tune in and see some of the important topics they find interesting.

1
The Vision Board of 2023 44:26

1+ y ago44:26

44:26

In this episode, AJ talks about not following the commercialized thinking of New Year, New Me. Why are we making changes when the universe shows us that plants, animals, and the sun are still in hibernation mode during this time? Life is anew when things begin to grow, which so happens to be during the beginning of Spring. Could this be why it's ha…

1
Healthy Relationships 101 46:17

1+ y ago46:17

46:17

Boundaries are a necessity to articulate how people will treat you. You taught you about boundary setting and what their relationships look like today. How have boundaries benefitted your personal life interactions? Tune in for a deep conversation about healthy relationships and how we, as individuals who happen to be black transmen, learn what we …

1
Episode 16: "Boys Body Image, Growing Up Latino and Dealing With Bullies" ft. Juan Bendaña, part two 28:38

1+ y ago28:38

28:38

About This Episode In part two of our interview with Juan Bendaña, we discuss his decision to partner with BeMe as our Youth Ambassador, sharing his advice with teens in the BeMe app and answering questions submitted by our BeMe Teen Advisory Board. Juan also talks about the role his Latino heritage played in his teen years, his experience growing …

1
Trick or Treat 35:50

1+ y ago35:50

35:50

In this week’s episode join AJ and C.Yavonne has they discuss their perception of what Halloween means to them. They take a deeper dive on the definition of a Spell, the meaning of trick or treat and so much more. So sit back grab your Halloween candy and enjoy!

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Episode 15: "Don't Strive for Perfection. Strive for Progress." ft. Juan Bendaña, Part 1 27:18

1+ y ago27:18

27:18

About This Episode Juan Bendaña wants to help teens gain the confidence they need to crush it in life. Drawing from his own experiences as an awkward teenager, Juan combines storytelling, humor, and LIVE DJ-ing in his talks to highlight a message that has a lasting impact. Our Guest Juan Bendaña is a sought-after youth speaker, author, and DJ who s…

1
Family Gatherings 38:24

1+ y ago38:24

38:24

What's it like going to family gatherings when you're queer. Many queer folks experience various feelings but one thing is for certain, no matter what life throws at us, it's our duty to show up authentically.

1
Music is a Vibe 42:44

1+ y ago42:44

42:44

Music has the power to bring about emotions we never knew we had. Music is the rhythm and harmony of our souls, so why wouldn't we talk about how music has influenced our lives over the years. Old school, New school, hip-hop, and R&B have all been significant influences on who we are today.

1
Style and Fashion 49:06

2y ago49:06

49:06

This episode, we talk about style and fashion and many of our influences. AJ talks about how he got his style from his uncle, whose closet he used to play in before coming out.. get it? Coming out of the closet!! Okay, that was corny, but I thought it was funny. Also, get the scope on Ashton and how he learned how to dress from watching tv and maga…

1
Intersex with Guest C.Yavonne 57:38

2y ago57:38

57:38

We all know the (I) in LGBTQ(I)A stands for "intersex." But what does "intersex" and "intersexuality" really mean specifically in the queer community? In this episode, we discuss what it's like being an intersex dominant woman in today's society with our special guest C. Yavonne. Tune in as she talks about her journey coming into herself and her mi…

1
Weight loss and healthy eating habits 48:51

2y ago48:51

48:51

Topics about weight loss are triggering issues to many of us, but in this episode, we discuss our thoughts, tips, and techniques for staying on top of our health journey. As most know, when you start your transition, your body begins to redistribute where and how it holds onto fat cells. Not only does our metabolism rise, but where you store these …

1
Dating AJ and Ashton 43:04

2y ago43:04

43:04

What is dating like for us? We talked about sex but do queer folk even date anymore? Well let us tell you about our experiences and how we like to be courted as 2 men

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Is the SEX good or nahh? 45:59

2y ago45:59

45:59

Do you ever wonder what transmen think about when having sex? In this episode, we discuss many sexual topics centered around what's happening in between them sheets. Topics such as bedroom etiquette, touch me not women, and bottom growth. Wouldn't be right if we didn't talk about our bottom growth, right? Did you know some transmen even name the li…

1
An Incarcerated Trans Experience 37:51

2y ago37:51

37:51

Did you know that over 5,000 transgender-identified individuals are been incarcerated (not to mention those who are too nervous to openly identify themselves), with the majority of them being people of color. Did you also know that majority of us have higher lifetime rates? In this episode, we speak openly about life behind bars and the medical ben…

1
Family Expansion Part 1 34:09

2y ago34:09

34:09

What is more important than family? MAny of us in the LGBTQIA+ community, if we have't already achieved it, want to have kids. When having kids, there are many discussions that must be had. Topics such as who is momma, mommy, daddy, papa, where did I come from, etc. One of the hardest topics that one may feel that must be had is at what age should …

1
Mr. Fix It 37:58

2y ago37:58

37:58

Find the balance of our masculinity and our femininity so that we do not allow toxic habits to occur. As transmen sometimes we find ourselves trying to prove that we are who we say we are. With that we begin fighting an uphill battle that we will always lose. Sit back, tune in, and lets get a better understanding of what toxic masculinity looks lik…

1
New Dawn, New Day, New Season 36:18

2y ago36:18

36:18

We're back for another season of Trans Enlightenment. Catch up with your host AJ and your cohost Ashton as we set the tone for the next coming weeks of trans love, laughter, and encouragement. Tune and see what we have in store for you this season.

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Episode 14: 'You Have So Much Power Inside You' ft. Charlotte Wasserman, founder, It's A Girl's Life 35:00

2y ago35:00

35:00

About This Episode Charlotte Wasserman is a changemaker. After facing the typical middle school challenges, she started a blog to help other girls learn how to build confidence, tap into their own power, and stop feeling the need to be perfect. In this episode of BeingMe, Charlotte shares how her blog grew into a movement focused on empowering girl…

1
Season One Wrap-Up 29:30

2y ago29:30

29:30

You'll we did it. We came and conquered our fears of starting a podcast and I must say we showed up authentically every time. Season 2 will be better than Season 1 because we can only go up from here. Like fine wine, these two Black Trans Brothas only get better with time. Listen to what our goals and plans are for next season! Thank you all for an…

1
Episode 13: Creating A World That Supports Teen Mental Health ft. Kelly Davis, Mental Health America 29:30

2y ago29:30

29:30

About This Episode Kelly Davis works to empower youth at Mental Health America to advocate for equality in mental health services and to reduce the stigma that still exists in many communities. Drawing from her own personal experiences navigating the mental healthcare system, Kelly guides us through how to be an ally during a crisis, how we can mai…

1
Trans Grooming 43:15

2y ago43:15

43:15

It's the simple things that make taking care of yourself so important. This episode we talk about the ups and downs, ins and outs of our grooming techniques and habits. Many of our grooming habits changed once we started testosterone. Mainly due to the changes that come along with being a transman like.... Hair starts to grow in places that is has …

1
Trans Mental Health pt.1 50:01

2y ago50:01

50:01

On this episode of Trans Enlightenment we are discussing the importance of mental in our community. Tips and tools that we individually use to better ourselves when we are feeling overwhelmed. Sit back take notes because we are dropping major gems on how to keep it together during your transitioning phase.…

1
Episode 12: Supporting BIPOC & LGBTQ Youth, Celebrating Pride & Exploring Your Identity ft. Dr. Amy Green, Hopelab 38:06

2y ago38:06

38:06

About This Episode Dr. Amy Green, Head of Research at Hopelab, joins Dr. Neha Chaudhary and co-host Hazuri Dhillon on the BeingMe podcast for a conversation centered on LGBTQ+ mental health, the challenges facing BIPOC youth, and how to celebrate Pride Month when being visible isn't safe. Dr. Green, formerly head of research at The Trevor Project, …

1
Spiritual and Religious Affiliation In The LGBTQ+ Community. 58:21

2y ago58:21

58:21

No matter your religious or spiritual affiliation, many of us in the LGBTQ+ community has suffered and faced trauma surrounding our beliefs. This episode we talk about our religious past and new spiritual beginnings. Join the conversation, but first, let us pray 🙏 .

1
Coming In Trans Experience 57:41

2y ago57:41

57:41

We don't say coming out around here. We describe our trans journey as coming into ourselves. How did host and cohost AJ Evans and Ashton Marshall come into their trans enlighten journey. Listen to our back story as we go deep into being transmen in today's society. What was it like getting our first shot of testosterone? What was the process dealin…

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