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Coffee With Kara

Kara Beth | Natural Family Planning Instructor

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Hey friend! Let's take an imaginary trip to a local coffee shop to discuss all things natural family planning & cycle charting from a Christian perspective. I'll order a small caramel frappuccino & you'll order your drink of choice. Then we'll wander to a cozy corner of the coffee shop, settle into our chairs, & start our conversation. Well, since we probably can't actually meet up in person to discuss life over coffee, this podcast will have to be the next best thing. So, welcome to the Cof ...
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When 19-year old Jessica Chambers is horrifically murdered, set on fire in her car, her rural Mississippi community is rocked. As investigators work to figure out who could have done this and why, there’s an onslaught of online sleuths digitally descending on this grieving community wreaking havoc and placing blame. Finally, after a 14-month investigation, there’s a surprise arrest and trial of the accused with an ending that sends shockwaves once again. Hosted by Beth Karas.
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Join Beth Karas, former prosecutor and Court TV reporter, as she conducts in-depth interviews with players in the criminal justice system including attorneys, forensic experts, victims, inmates and more. Read more about Beth at www.bethkaras.com. Hosted on Acast. See acast.com/privacy for more information.
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Kristen Day, will be your new teacher bestie, mentor, and motivator, all in one. Kristen is on a mission to energize your passion for early childhood education, challenge outdated practices, and equip you with the tools to create a truly developmentally appropriate learning environment. As a play advocate, Kristen’s enthusiasm and expertise will inspire you to foster creativity, curiosity, and joy in the children under your care. Together, we’ll embark on a journey to set the stage for a lif ...
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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In this episode, Kyle interviews Lana Pribic, M.Sc: host of the Modern Psychedelics podcast, certified professional life coach, and founder of Kanna Wellness. She talks about her early days of rave culture and MDMA, to developing a problem with alcohol and cocaine, to where she is today: finding joy in the simple things in life, embracing recreatio…
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In this episode, Joe interviews Ingmar Gorman, Ph.D.: clinical psychologist and co-founder and CEO of Fluence, a psychedelic education company. Gorman served as a co-principal investigator and study therapist on MAPS’ Phase II and III clinical trials for MDMA-assisted psychotherapy for PTSD, and works with drug sponsors: training, developing the co…
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In this episode, Kyle interviews Beth Weinstein: spiritual business coach, host of the “Medicine For These Times” podcast, and founder of the Psychedelics, Sacred Medicines, Soul’s Purpose & Business summit. She talks about a pattern she noticed of people working with psychedelics and seeing progress on what they set out to heal, but with a short-l…
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Jesse Coffino is an educator, author, translator, dad and CEO of Anji Education, Inc. The guy who has spent the last decade introducing True Play and the practices of Anji Play to the world outside of China. Key Takeaways: Reflective Practice: Teachers benefit significantly from observing and reflecting on videos of children's play. This practice h…
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In this episode, David interviews Daniel Shankin: psychedelic integration coach, Vital instructor, and founder and director of Tam Integration. He talks about the underrated importance of integration circles, how he created Tam Integration out of a personal need for them, how simple it can be for people to create their own groups, and how open-ende…
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In this episode, Joe interviews Joanna Kempner, Ph.D.: associate professor in the Department of Sociology at Rutgers University and author of the recently released, Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine. The book profiles the history and groundbreaking work of ClusterBusters, a nonprofit researching and spreading awarene…
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In this episode, Kyle interviews Mustapha Khan: Emmy Award-winning director with over 100 film and television credits, who has worked with clients such as Coca-Cola and Honda, and celebrities ranging from Maya Angelou to Snoop Dogg. Khan is finalizing a film about Lenny and Elizabeth Gibson and their ongoing work at Dreamshadow – the people and com…
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In this episode, Joe interviews Danielle Nova: founder of Psychedelic Recovery, founding team member of Decriminalize Nature Oakland, and Executive Director of the San Francisco Psychedelic Society. As a recovering addict, Nova discusses how working with psychedelics helped her find her way to recovery, and how she's spreading that knowledge to oth…
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Samuel and Kisa are fierce childhood advocates and the authors of Rethinking Weapon Play in Early Childhood. Key Takeaways: Reflect on Decisions: Educators should regularly examine their reasons for saying "no" to certain play, ensuring they align with the children's best interests. Value Unrestricted Play: Allow diverse forms of play, like weapon …
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In this episode of Vital Psychedelic Conversations, David interviews Deanna Rogers: Registered Clinical Counselor and Vital instructor. She discusses how trauma grows in our bodies, and the importance of practitioners and facilitators becoming trauma-informed before working with clients. She stresses the need to create the right conditions for clie…
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In this episode, Joe interviews Jean Lacy: Executive Director of the Illinois Psychedelic Society; and La Shawn K. Ford: 17-year member of the Illinois House of Representatives, representing the 8th District. Together, they are working on the CURE (Compassionate Use and Research of Entheogens) Act, which aims to decriminalize plant medicines and br…
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In this episode of Vital Psychedelic Conversations, David interviews Rachelle Sampson, Ph.D.: researcher and founder of Blue Prism Coaching; and Bennet Zelner, Ph.D.: researcher, speaker, and creator of the Pollination Approach. They are both Vital instructors and Associate Professors at the Robert H. Smith School of Business, University of Marylan…
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As the psychedelic renaissance continues to spread throughout the West, we learn more about these substances and experiences every day. But are we losing the important ancestral teachings and Indigenous knowledge that got us here? In this episode, Kyle interviews Alonso Del Río: author, musician, filmmaker, founder of the Center for Healing and Con…
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Kara is a Play and Mindset Coach and your partner-in-fun on the path to healing perfectionism and rekindling your playful, creative spirit. Kara’s message is that play is anything but fluffy; it’s the secret sauce to more health, confidence, creativity, and joy (science says so too!). It's also a powerful healing tool to help us release perfectioni…
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In this episode of VItal Psychedelic Conversations, Vital instructor, Diego Pinzon hosts his first podcast, interviewing Vital graduate and clinically-trained psychologist, “The Kinki Buddhist”: Kate Amy. As Amy’s interest in psychedelics grew, she began to see a clear intersection between psychedelic states and the non-ordinary states she’d reache…
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In this episode, Chris Koddermann interviews two members of the Center for the Neuroscience of Psychedelics at Mass General Hospital: founding director, author, and co-founder of three drug development companies, Dr. Jerry Rosenbaum; and psychiatrist and associate director and director of cognitive neuroscience, Sharmin Ghaznavi, MD, Ph.D. Rosenbau…
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In this episode of Vital Psychedelic Conversations, David interviews Tiffany Hurd: microdosing coach, speaker, business leadership advisor, and student in our current cohort of Vital. After 15 years in the corporate healthcare industry and several years on antidepressants, she started microdosing psilocybin and saw an immediate change in her life, …
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The path of the psychedelic renaissance has largely touched on the aspects of therapy, personal growth, and initiation rites, but now, the relationship between psychedelics and creativity is being studied more and more. Can psychedelics really increase intellect, novelty, and problem solving? In this episode, Joe interviews Dr. Bruce Damer: astrobi…
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Anande Ferreira is a mama and pediatric occupational therapist with a special interest in playfulness and sensory integration. She has over 10 years experience supporting children and their families. Upon completion of her Masters degree focused on playfulness, she presented her research at the World Federation of Occupational Therapy Congress and …
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Jungian psychology takes a fascinating look at the relationship between the conscious and unconscious parts of our minds. How is this framework brought more to the forefront through psychedelics and an understanding of our many parts? In this episode of Vital Psychedelic Conversations, Johanna interviews Jung experts and Vital instructors: Maria Pa…
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As many mushroom enthusiasts will attest: the more you learn about the fungal kingdom, the more you see how important mushrooms are to every ecosystem they’re a part of – and how life-changing a relationship with them can be. In this episode, Joe interviews Jasper Degenaars: mycologist, educator, and the Hyphae Headmaster at Fungi Academy, offering…
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Psychedelics in palliative care has become an exciting new framework for people looking to ease anxiety and embrace spirituality, but the concept is not as simple as just providing a substance. In this episode, Joe interviews Livi Joy: Director of Health and Safety, Existential Palliative Ministry Lead Facilitator, and more at Sacred Garden Communi…
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In this episode, Joe interviews Erica Rex, MA: award-winning journalist, past guest, thought leader on psychedelic medicine, and participant in one of the first clinical trials using psilocybin to treat cancer-related depression. She tells the story of her recent harrowing experience, brought on by 6 times the amount of Syrian rue that was recommen…
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In this episode of Vital Psychedelic Conversations, Johanna interviews Monica Nieto: Vital graduate, psychedelic facilitator and integration coach, and founder of Holistic TherapeutiX, a retreat center offering cannabis and breathwork retreats; and Jordana Ma: past Vital instructor and psychological counselor who runs retreats in Peru following the…
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In this episode, Joe interviews Jon Reiss: critically acclaimed filmmaker, author, and host of the Plantscendence podcast, which tells people’s psychedelic stories and is beginning its second season soon. He talks about his early days of directing Nine Inch Nails and Type O Negative videos, and how Plantscendence was born after he realized that the…
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In this episode of Vital Psychedelic Conversations, David interviews Sara Reed: Vital instructor, lecturer, and lead psychedelic research therapist at Imperial College London; and Alex H. Robinson: Vital student, integration coach and psilocybin facilitator for Heroic Hearts Project, and distinguished Army SOF combat Veteran with a decade of active…
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In this episode, Joe and REMAP Therapeutics Founder, Court Wing, host Lynn Watkins: medically retired USAF JAG & Ops Resource Mgmt Specialist; and C.J. Spotswood, PMHNP: principle psychiatric clinician at REMAP Therapeutics, and author of The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic…
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Beth Duttera from Aut2ask, an autistic woman-led initiative uplifting autistic voices. Her support survey has over 2k voices from the autism community (inc educators!) speaking on how the current system and supports are failing us all. Listen as Kristen asks questions about autism to help others have a better understanding. Key Takeaways: Teacher T…
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In this episode of Vital Psychedelic Conversations, David interviews Casey Paleos, MD: Vital instructor, researcher, psychiatrist with a private practice offering ketamine infusion therapy and KAP, and co-founder of Nautilus Sanctuary, a non-profit psychedelic research, education, and advocacy organization. Paleos talks about how stress creates tra…
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In this episode, Kyle interviews Peter A. Levine, Ph.D.: developer of Somatic Experiencing®, educator, and author of several best-selling books on trauma. His most recent book, An Autobiography of Trauma: A Healing Journey, is exactly that: a change from more scholarly writing into an extremely vulnerable telling of his early childhood trauma and h…
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In this episode of Vital Psychedelic Conversations, Johanna interviews Erika Dyck: author, professor, historian, Vital instructor, and research chair in the History of Health & Social Justice at the University of Saskatchewan. Dyck talks about the book she co-edited: Women and Psychedelics: Uncovering Invisible Voices, which was released in March a…
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In this episode, Joe interviews Lia Mix, LMFT, CPTR: founder and CEO of Delphi, a consulting firm dedicated to the healthy growth of the psychedelic movement. After many years of working in community mental health and 15 years in the commercial health insurance industry (where she helped to establish coverage for autism), Mix was one of the first g…
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Deborah MacNamara is a counselor, on Faculty at the Neufeld Institute and author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one), and Nourish: Connection, Food, and Caring for our Kids (and everyone else we love). Join Deborah and I as we tackle all things boredom. Key Takeaways: Boredom Boosts Creativity: Boredom fost…
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In this episode of Vital Psychedelic Conversations, David interviews Kaitlin Roberson: Vital graduate and co-founder and CEO of Cacti Therapeutics, a psychedelic biotech company developing novel therapies for chronic pain; and Dr. Michele Cox, DO: current Vital student, veteran, physician, and co-founder of LifeBloom, a brand new company focusing o…
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In this episode, Joe interviews Dr. Amanda Holley: pharmacologist and regulatory consultant in nonclinical drug development, and previously a nonclinical pharmacology/toxicology reviewer at the FDA. With Lykos Therapeutics working towards FDA approval of MDMA-assisted psychotherapy for PTSD, ICER (Institute for Clinical and Economic Review) recentl…
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In this episode of Vital Psychedelic Conversations, Kyle interviews two Vital graduates: Alice Dommert: certified breathwork facilitator and co-founder of retreat company, The Infinite Center; and Kara Tremain, ACC: somatic practitioner and growth and development coach. A huge part of Vital is the experiential aspect of attending a retreat. Student…
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In this episode, Joe interviews Charles Stang: Professor of Early Christian Thought and the Director of the Center for the Study of World Religions at Harvard Divinity School. The Center was created to gain a better understanding of world religions by bringing scholars from their respective countries to study and live alongside Divinity School stud…
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Alicia Highland and I talk about ways to make environments more inclusive and also touch on what that can look like in nature based settings. Alicia completed her Master's in Curriculum and Instruction, with specializations in Environmental Education and Nonprofit Management, and a Master's in Elementary Education. Now that she is taking a break fr…
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In this episode – the first in the 2024 series of Vital Psychedelic Conversations – David interviews Pierre Bouchard, LPC: Vital instructor and lead trainer for the Congregation for Sacred Practices; and Kara Tremain, ACC: recent Vital graduate-turned-instructor, somatic practitioner, and growth and development coach. In this series, we pair up a V…
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In this episode, Kyle interviews Alex Belser, Ph.D. and Bill Brennan, Ph.D.: psychologists, psychedelic researchers, authors, and co-creators of the EMBARK model, a framework for psychedelic therapy. When Belser and Brennan worked together at Cybin, they canvassed the field of psychedelic research and saw very little reporting (if any) of the manua…
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Listen as Prerna and I pick up from where we left off from after our last episode together (Episode 56). We talk about what happens when there is an absence of play and how it can affect behaviors in different ways. Key Takeaways: Stress and Escalation of Behaviors: Kristen and Prerna talk about how the absence of play increases stress for both chi…
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In this episode, special guest host Court Wing interviews Monica Verduzco-Gutierrez, MD: professor and chair of rehabilitation medicine at UT Health San Antonio; Joel Castellanos, MD: co-founder and associate medical director of the Center for Psychedelic Research at UC San Diego; and MaryAnn Welke Lesage: a long COVID survivor who reports experien…
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In this episode, Joe interviews Sean Lawlor: writer and therapist specializing in ketamine-assisted therapy at Reflective Healing in Fort Collins, CO. His first book, Psychedelic Revival: Toward a New Paradigm of Healing, will be released on June 4. Written as somewhat of a primer for psychedelics and psychedelic therapy, he talks about how he deci…
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Join me as I learn a little more on what the Reggio Emilia Approach looks like with Jayda Rivera, the visionary behind Reggio Roots. With her work at a Playschool inspired by the Reggio Emilia approach, she aspires to nurture, develop, and guide individuals and educators who share her ideologies. Key Takeaways: Understanding the Reggio Emilia Appro…
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In this episode, Joe interviews Elliot Marseille, DrPH, MPP: founding director of UC Berkeley’s Collaborative for the Economics of Psychedelics (CEP), a network of health economists and researchers analyzing the economics behind emerging psychedelic-assisted therapies. In the early days of drug research, efficacy was the leading factor in decision …
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In this episode, Joe interviews two members of The Daschle Group: Founder and CEO, Senator Tom Daschle; and Public Policy Advisor, Charlie Panfil. As Senator Daschle served in the House of Representatives for eight years (starting in 1978) and the Senate for 21, he was deep in the War on Drugs at its peak, and thankfully, as seen with so many of hi…
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In this episode, I am talking with Mariana Carazo, a Columbia University graduate with a Master's in Curriculum and Teaching and over 20 years in education. Currently, she pioneers a play-based homeschooling approach for her children, embodying her belief in reimagining education. Mariana actively advocates for play as a transformative tool in 21st…
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In this episode, Kyle interviews Simon Yugler: psychedelic-assisted therapist, educator, and author of the book, Psychedelics & the Soul: A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair, which comes out this fall. He digs into depth psychology and why it’s a beneficial framework for navigating non-ordinary experiences –…
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In this episode, David interviews Sami Awad: Palestinian peace and nonviolent activist and founder of Holy Land Trust in Bethlehem; and Leor Roseman, Ph.D.: Israeli neuroscientist, researcher, and senior lecturer at the University of Exeter. They talk about Roseman's 2021 paper, "Relational Processes in Ayahuasca Groups of Palestinians and Israelis…
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In this episode, I am talking to my good friend Tiffany Pearsall, a passionate play advocate and the founder of Play Frontier, a groundbreaking nonprofit childcare center. Join us as we chat about what child led learning and Emergent Curriculum looks like in play based settings. Key Takeaways: "Greatest Hits" Approach: Kristen and Tiffany talk abou…
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