Best Bethanie Palmer Podcasts (2024)

1
Lose Weight & Fix Your Hormones the Healthy Way - Dr. Anjali Dsouza 52:08

7h ago52:08

52:08

Weight loss is a nuanced topic that can be especially challenging for women. Much of the information out there feels black and white, impersonal, and disconnected from a holistic view of health, leaving many without clear guidance. That’s why we invited one of our favorite doctors to help us clarify, debunk outdated myths, and provide effective str…

1
It’s Never Too Late to Reinvent Yourself and Step Into Your Own Power with Julie Chung, Co-Founder of T3 1:02:20

2d ago1:02:20

1:02:20

Dr. Julie Chung is the co-founder of T3, a premium hair tool brand known for its sleek, innovative designs that deliver professional-grade styling results. Growing up, Julie always knew she wanted to pursue medicine but had a passion for fashion and beauty as well. It wasn’t until she met her then-boyfriend Kent that her love for beauty was reignit…

1
Write On Four Corners with DelSheree Gladden: Interview with Jennifer Goodland 29:24

7d ago29:24

29:24

San Juan College research librarian and historical author Jennifer Goodland joins the show this week to talk about her newest historical nonfiction narrative, “Daniel Lee and the Idiot Who Saved America.”By KSJE

1
How This Founder Defied All Odds & Turned $5K Into a $50M Brand in Just 1 Year – Ann McFerran, Founder of Glamnetic 1:04:05

9d ago1:04:05

1:04:05

Ann McFerran is the founder and CEO of Glamnetic, a Los Angeles-based beauty brand that specializes in magnetic lashes, press-on nails, and eyeliners. Ann immigrated from Thailand to the U.S. when she was 7, joining her mom in a small California town where she was one of the only Asian kids in the area. Although she felt different and self-consciou…

1
Beat Burnout: Proven Strategies to Reclaim Your Energy and Vitality - Dr. Amy Shah 49:51

14d ago49:51

49:51

Feeling overwhelmed and always tired? You’re not alone, and it doesn’t have to be this way. In this episode with Dr. Amy Shah, we explore powerful strategies to combat burnout and boost your energy. Don’t settle for feeling “normal”—watch this to learn how to effectively manage sugar cravings, align your lifestyle with nature's rhythms, and reclaim…

1
After Many Years in Corporate, She Finally Found the Courage to Quit & Start Her Dream Denim Brand - Grace Na, Founder of Pistola 1:02:13

16d ago1:02:13

1:02:13

Grace Na is the founder and creative director of Pistola, a LA-based premium denim label offering contemporary ready-to-wear collections designed by women for women who are going places. Grace started her career in fashion as a planner at the department store Mervyn’s and quickly climbed the ranks in the industry, eventually landing an executive ro…

1
Native Art Voices of the 4 Corners: Coeburn Palmer 29:47

20d ago29:47

29:47

Diné silversmith. Coeburn Palmer is from Fruitland, NM but is originally fyy try on the eastern region of the Navajoland at Whitrock, NM. He specializes in “traditional” techniques and aspects in his prcoss of Navajo silversmithing. As an emerging Diné artist Coeburn is rooted in his Diné roots for inspiration of his jewelry designs.…

1
Write On Four Corners with DelSheree Gladden: Interview with Bethany Turner 29:29

21d ago29:29

29:29

Cortez, Colorado author Bethany Turner returns to the show to talk about her newest romantic comedy, “Cole and Laila are Just Friends.” This is the second book in the Adelaide Springs series, and Bethany talk about her writing process and character development. Learn more about her writing at https://seebethanywrite.com/…

1
"I Don't Play the Comparison Game... I Don't Get Distracted by That": Ripley Rader on the Top Lessons Learned from Her 10-Year Overnight Success Story 1:00:17

23d ago1:00:17

1:00:17

Ripley Rader is the founder and CEO of Ripley Rader, a dynamic and innovative apparel company dedicated to creating stylish, high-quality clothing. Ripley started her career performing on Broadway before moving to Los Angeles, never imagining she would one day start a clothing brand. While working multiple jobs to make ends meet in LA, she continue…

1
Write On Four Corners with DelSheree Gladden: Interview with Carol Moldaw 29:07

28d ago29:07

29:07

Santa Fe poet Carol Moldaw joins the show this week to talk about her newest poetry collection, “Go Figure,” which deals with how our experiences shape out perspective and pushes readers to draw their own conclusions. Learn more about Moldaw's work at https://www.carolmoldaw.com/By KSJE

1
How to Stop Cravings & Heal Your Relationship with Food - Dr. Tanda Cook and Dr. Katie Collier 59:34

28d ago59:34

59:34

Today, we’re tackling a question that many of us find pretty complicated: “What’s your relationship with food?” To help us unravel the nuances, we sat down with two doctors who share their personal experience and dish out how food can sneakily influence our lives. In this episode you’ll learn: * How to know when food is controlling your life * What…

1
How This Founder Hit Rock Bottom, Turned Her Life Around & Launched a Best-Selling Wellness Brand with Mari Llewellyn, Founder of Bloom Nutrition 53:22

1M ago53:22

53:22

Mari Llewellyn is the founder of Bloom Nutrition, a health supplement company designed to help everyone bloom into their best selves. Although she is now a renowned expert, serial entrepreneur, and influencer in the health and fitness industry, her journey wasn’t always this way. During her college years, Mari weighed 250 pounds and was diagnosed w…

1
Write On Four Corners with DelSheree Gladden: Interview with Oscar Hokeah 28:50

1M ago28:50

28:50

Oscar Hokeah, author of this year’s San Juan College One Book One Community selection, joins the show this week to talk about his debut novel, “Calling for a Blanket Dance.” Hokeah discusses his writing process and how he balances sharing stories from his culture while still respecting topics and experiences meant to remain sacred. Learn more about…

1
The Power of Tenacity: How this Founder Never Quit & Turned $250 Into One of the Biggest Non-Toxic Skincare Brands - Bethany McDaniel, Founder of Primally Pure 1:03:58

1M ago1:03:58

1:03:58

Bethany McDaniel is the founder of Primally Pure, a toxin-free and completely natural skincare and wellness brand. Bethany had no intention of getting into the skincare business. However, after years of battling severe acne and skin irritation caused by harsh chemicals in conventional products, she began experimenting with more natural options in h…

1
Overcome Feelings of Overwhelm, Stress, Low Energy & Fear by Tapping Into Your Heart’s Power with Kimberly Snyder 47:19

1M ago47:19

47:19

Did you know the heart has 40,000 neurons? 🤯 That’s right—it’s not just the brain! By using a simple meditation technique, you can sync your heart and brain for greater clarity, focus, emotional intelligence, stress resilience, immunity, gut health, and happier hormones. Interested? Don’t miss this week’s conversation. In this episode you’ll learn:…

1
OSEA Founder on What It Truly Takes to Build & Bootstrap a Natural Skincare Empire - Melissa Palmer 50:44

1M ago50:44

50:44

Melissa Palmer is the CEO and co-founder of OSEA, a heritage skincare brand with nearly 30 years of history, known for its use of seaweed as a signature ingredient in its products. Melissa grew up surrounded by women who were deeply inspired by the sea, and OSEA is the result of four generations of Palmer women. From a young age, she was taught the…

1
Write On Four Corners with DelSheree Gladden: Interview with Charlene Bell Dietz 28:47

2M ago28:47

28:47

Returning author Charlene Bell Dietz is on the show this week to discuss her newest book, a historical account of the life of Margaret Brent, a bold woman who fought for rights in the new world. Learn more about Dietz’s writing at https://inkydancestudios.com/By KSJE

1
How This Stay-At-Home Mom Built One of the Fastest-Growing Tequila Brands - Kat Hantas, Co-founder of 21 Seeds Tequila 1:01:17

2M ago1:01:17

1:01:17

In this week’s episode, we’re re-airing one of our top episodes from last year with Kat Hantas. Kat is the co-founder of 21 Seeds Tequila, one of the fastest-growing flavored tequilas. Kat’s had an interesting journey - from thinking she wanted to be a doctor, then pivoting to the entertainment industry, and then being a stay-at-home mom for many y…

1
Native Art Voices of the 4 Corners: Monique Holiday 28:26

2M ago28:26

28:26

Monique Holiday is a Diné (Navajo) artist and is from the Farmington area. She is an alumnus of the Institute of American Indian arts in Santa Fe New Mexico. She is a painter who works primarily in acrylics. She depicts the Navajo culture via the women of her community.By KSJE

1
Write On Four Corners with DelSheree Gladden: Interview with Kevin Honold 28:37

2M ago28:37

28:37

Kevin Honold discusses his newest book, “Our Lady of Good Voyage,” a tale of two young men on a mysterious and difficult to explain journey on this week’s episode.By KSJE

1
After Being Told She’d Never Walk Again, This Doctor Proved Them Wrong in Two Years: How Terry Wahls Overcame Her Autoimmune Diagnosis & What We Can Learn From Her Journey 46:40

2M ago46:40

46:40

Know someone with multiple sclerosis? Dr. Terry Wahls brings hope to nearly 3 million people with MS worldwide. In this inspiring episode, she shares her incredible story of reversing her progressive MS symptoms. From using two walking sticks to eventually riding her bike, her journey highlights the transformative power of food, targeted supplement…

1
Anastasia Beverly Hills Founder Shares How Her Immigrant Hustle, Clear Vision & Confidence Helped Her Create a Billion Dollar Eyebrow Empire 54:09

2M ago54:09

54:09

In this week’s episode, we’re re-airing one of our top episodes from last year with Anastasia Soare. Anastasia is an iconic beauty mogul, eyebrow queen, and founder/CEO of Anastasia Beverly Hills. From moving to the US from Romania without speaking any English with minimal financial means to founding one of the fastest-growing brands in the beauty …

1
Write On Four Corners with DelSheree Gladden: Interview with Christine H. Bailey 29:29

2M ago29:29

29:29

Christine H Bailey joins the show this week to talk about her young adult mystery novel, “Burning Little Lies,” and how she develops her characters and builds a compelling mystery.By KSJE

1
Quit Your Day Job, Start Your Dream Business & Stop Doubting Yourself with Katerina Schneider, Founder of Ritual 51:42

2M ago51:42

51:42

In this week’s episode, we’re re-airing one of our top episodes from last year with Katerina Schneider. Katerina is the Founder and CEO of Ritual, a personal health brand bringing a new level of transparency to the health & wellness industry. While pregnant and in search of a prenatal she could trust, Katerina took matters into her own hands and pi…

1
The Healing Power of Visualization: Use Your Thoughts to Heal Your Body & Transform Your Life - Kelly Gores 52:10

2M ago52:10

52:10

Do you believe in the power of your mind? It turns out, one of the most powerful tools for healing happens to be right between your ears. Not only is there science to prove it, but there are endless stories of people restoring their health through these subtle mental shifts—which we got to hear from Kelly Gores, the woman behind the award-winning H…

1
Rihanna & Jay-Z Invested in this Brand Despite 86 No's - From Selling Cookies Out of a Car to a Multi-Million Dollar Business with Denise Woodard, Founder of Partake Foods 50:33

2M ago50:33

50:33

In this week’s episode, we’re re-airing one of our top episodes from last year with Denise Woodard. Denise is the founder and CEO of Partake Foods, an allergy-friendly snack company. Denise's journey began back in 2016, while juggling a day job and the new role of mom to a daughter with multiple food allergies. Frustrated by the lack of tasty optio…

1
Write On Four Corners with DelSheree Gladden: Interview with Lynn Doxon 29:12

3M ago29:12

29:12

New Mexico author Lynn Doxon talks about her newest books, “Moonlight Calvary,” the second book in her Becoming the Greatest Generation Series, set in the Pacific Theater of World War Two. Learn more about Doxon’s books at https://lynndoxon.com/By KSJE

1
Gabby Reece on Trusting the Universe & What it Really Takes to Change Careers & Build a Successful Wellness Empire 1:01:17

3M ago1:01:17

1:01:17

Gabby Reece is a volleyball legend, host of The Gabby Reece Show podcast which ranks No. 1 in the mental health category, New York Times bestselling author, and serial entrepreneur. Together with her husband, big-wave surf pioneer and entrepreneur Laird Hamilton, they run the plant-based food company Laird Superfood along with many other businesses…

1
Native Art Voices of the 4 Corners: Ed Singer 27:00

3M ago27:00

27:00

Venaya Yazzie get a chance to Speak with Ed Singer a painter from Cortez Colorado. Ed Singer is a Navajo artist originally from Green Mountain Arizona on the western region of the Navajo nation. He is currently a resident of Cortez Colorado where he lives and as professional artist In the community. Ed is a master painter and works in concepts of s…

1
The Scott Michlin Morning Program: Equus Aztec: Film & Art Fest: July 26-28, 2024 with Lisa Diersen. 31:25

3M ago31:25

31:25

Scott is joined by the wonderful Lisa Diersen to showcase the upcoming Equus Aztec: Film & Art Fest on July 26-28, 2024!By KSJE

1
Write On Four Corners with DelSheree Gladden: Interview with Mary Oishi 29:20

3M ago29:20

29:20

Former Albuquerque poet laureate Mary Oishi talks about how poetry can help people better understand themselves and each other, especially in challenging times. Her poetry collection, “Sidewalk Cruiseship,” is available now through UNM Press.By KSJE

1
Gut Health Expert: Why You're Bloated, Anxious and Constipated + How to Fix It with Dr. Mary Pardee 45:05

3M ago45:05

45:05

Ever experience constipation or anxiety? Many women can relate… Get ready to dive into the complex connections between the gut-brain axis, mental health, and hormones with returning guest Dr. Mary Pardee, a leading expert in gut health. We debunk myths, highlight the latest research, and provide actionable strategies to nurture both gut health and …

1
The Scott Michlin Morning Program: Farmington LDS Temple Update with Perry & Cindy Webb. 31:09

3M ago31:09

31:09

Scott is joined by the wonderful Perry & Cindy Webb to bring us updates on the upcoming LDS Temple near SJC!By KSJE

1
Adopt-A-Pet Tuesday with Amber Francisco of Farmington Regional Animal Shelter. 7:19

3M ago7:19

7:19

Amber Francisco joins us once again to show case our furry friends! (Barnie, Ellie, Sienna & Dash)By KSJE

1
Start Before You're Ready: Overcoming Perfectionism and Taking Action with Katie Rosen Kitchens, co-founder of FabFitFun 56:48

3M ago56:48

56:48

Katie Rosen Kitchens is the co-founder and editor in chief of FabFitFun, a beauty and lifestyle subscription box company. Back in 2010, Katie and her co-founders saw a chance to create a brand that felt like your best friend who knew everything about fashion and beauty. They started FabFitFun as an editorial brand, built a cult following, and then …

1
The Cop Shop with FPD with Chief Steve Hebbe & P.I.O. Shanice Gonzales: Officer Training & more. 24:50

3M ago24:50

24:50

Chief Steve Hebbe and the wonderful Shanice Gonzales join us once again for another installment The Cop Shop!By KSJE

1
The Scott Michlin Morning Program: Healthy Living: San Juan Regional Medical Center & F.A.S.T. (Farmington Area Single Track) 25:22

3M ago25:22

25:22

Scott is joined by Roberta Rogers in this installment of his morning program to discuss the San Juan Regional Medical Center & F.A.S.T. (Farmington Area Single Track).By KSJE

1
The Scott Michlin Morning Program: Four Corners Economic Development July 2024 Update with Tim Gibbs. 27:27

3M ago27:27

27:27

Scott is joined by Tim Gibbs to discuss the economic development of the four corners!By KSJE

1
The Scott Michlin Morning Program: Merely Players: Clown Sex Ed: July 18-21, 2024. 9:46

3M ago9:46

9:46

Scott is joined by the Sex Education Clowns to promote their demonstration!By KSJE

1
Write On Four Corners with DelSheree Gladden: Interview with David Meischen 28:53

3M ago28:53

28:53

New Mexico writer David Meischen joins the show this week to talk about his collection of linked short stories in his new book, “Nopalito, Texas.” His short stories delve deeply into the lives of those who live in the fictional town of Nopalito, touching on a variety of topics that push the reader to consider their own lives and choices. Learn more…

1
Going From the CIA to CEO: How a Near-Death Experience Inspired This Founder to Launch a Luxury Pajama Brand - Emily Hikade, founder of Petite Plume 49:53

3M ago49:53

49:53

Emily Hikade is the founder and CEO of Petite Plume, a luxury sleepwear brand made with the highest quality fabrics. For over a decade, Emily worked for the CIA, serving overseas in Africa, the Middle East, and Asia. During this time, she was also a mother to four young boys, none of whom knew about her career. Everything changed when she was on a …

1
Top Biohacks for Women: How to Boost Energy, Build Strength & Make Your Hormones Your Superpower with Aggie Lal 43:56

3M ago43:56

43:56

Ever wonder if biohacking is for you? It's not uncommon for women to fall into the trap of keeping up with wellness trends that are tailored to men's bodies, only to end up feeling depleted and even disrupting their hormones. Today's guest went on her own journey into hacking her biology, specifically as a woman, so she can feel like her strongest,…

1
How This Founder Took a Juice Shop & Turned It Into a Wellness Empire Without a Business Plan - Amanda Chantal Bacon, Founder of Moon Juice 49:19

3M ago49:19

49:19

Amanda Chantal Bacon is the CEO and founder of Moon Juice, a wellness company that sells plant-based products, including adaptogenic supplements, skincare, and foods. Moon Juice was born in 2011 from Amanda's experience when she put her autoimmune condition into remission after being told it wasn’t possible from multiple doctors. Through her healin…

1
S1 E12: Party Time, Excellent! 28:58

4M ago28:58

28:58

Party on Wayne.By Bethanie Palmer & Ryan Hawks

1
Simple Mills Founder: Breaking Free From the Corporate Grind, the Power of Being Scrappy & Disrupting a Category With No Formal Experience – Katlin Smith 55:40

4M ago55:40

55:40

Katlin Smith is the founder and CEO of Simple Mills, a healthy food company that only uses simple whole food ingredients. Katlin founded Simple Mills after cleaning up her own diet and seeing incredible results. In 2012, Katlin was working as a management consultant, traveling often, and relying on convenient packaged foods to suit her on-the-go li…

1
Brain Expert's Routine: Supplements & Habits to Transform Your Sleep, Mood & Health with Louisa Nicola, Neurophysiologist 48:32

4M ago48:32

48:32

It's true, women need more sleep than men, and hormonal changes throughout our lives can make it challenging to get the deep sleep we need. In today's episode, we dive into sleep and other ways we can optimize our brain health, emotional resilience and overall longevity through our daily habits. In this episode you’ll learn: * Why women need to pay…

1
Beyond Yoga Founder: How Starting a Side Hustle Ultimately Led to a $400 Million Dollar Exit to Levi’s - Michelle Wahler 1:07:59

4M ago1:07:59

1:07:59

Michelle Wahler is the co-founder and former CEO of Beyond Yoga, a company that’s on a mission to give every body the luxury-level comfort they deserve from activewear. Coming from the fashion world, Michelle realized the need for a body positive brand with pieces that flatter a wide range of women’s bodies. After creating her own line which starte…

1
From Homelessness to Billion-Dollar Empire: Unlock Your Confidence, Build Your Dream Life & Overcome Adversity with Fawn Weaver, Serial Entrepreneur & NYT Best Selling Author 1:01:59

4M ago1:01:59

1:01:59

In this week’s episode, we’re re-airing one of our top episodes from last year with Fawn Weaver. Fawn is a serial entrepreneur and NYTimes bestselling author, and when she learned about the story of Uncle Nearest Green — the slave who taught Jack Daniel how to distill whiskey — she decided to create a company that would bring his legacy to life. Af…

1
How to Lose Weight Without Anxiety or Wrecking Your Hormones with Michelle Shapiro, RD 54:05

4M ago54:05

54:05

There’s a lot of attention on rapid weight loss at the moment, but we need to talk about the long term impacts. In today’s episode, we sat down with Michelle Shapiro, a functional registered dietitian who shares her experience of losing over 100 lbs and what she wishes she knew. In this episode you’ll learn: * The biggest mistakes people make when …

1
Leaving Corporate, Disrupting the Beauty Industry From Her Kitchen & Turning Top Celebrities Into Raving Fans with Sara Happ, Founder of Sara Happ Inc. 1:02:44

4M ago1:02:44

1:02:44

Sara Happ is the founder of Sara Happ Inc., a beauty company that creates luxury lip products and is best known for launching the first-to-market lip exfoliator called the Lip Scrub. While lip scrubs are a no-brainer for all the beauty gurus out there, it wasn’t always this way. Sara began experimenting with the "lip scrub" recipe while working for…

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Bethanie Palmer Podcasts

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