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BFR Radio

Chris Gaviglio

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BFR Radio is a podcast relating to everything about Blood Flow Restriction, occlusion cuff, ischemic and KAATSU training. For more info visit https://www.thebfr.co
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The Owens Recovery Science Podcast is your source for what's new and established in the blood flow restriction literature. Blood flow restriction training or BFR is an exercise technique used by many rehab and performance practitioners to increase muscle size, strength, and endurance through the use of lighter weights and lower intensities than originally thought necessary. Johnny Owens, PT and his team have trained more than 15,000 clinicians on how to integrate BFR into rehab and performan ...
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Black Feminist Rants is an independent podcast that holds conversations on Reproductive Justice and Activism by centering the experiences of Black women and femmes navigating social justice spaces and the world. BFR will cover topics within the Reproductive Justice framework and beyond. Our host and creator is LaKia Williams a young Reproductive Justice organizer from the South who has experience in advocating for contraceptive equity, reproductive autonomy and birthing justice. To learn mor ...
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We are awash with information on exercise, and a lot of it is not science-based. Additionally, various topics including quantum mechanics, LEAN Six Sigma, and mental health can inform our application of exercise. Endnotes is a walk through the various topics supporting exercise prescription. Hormesys exists to educate on the application of precision-based exercise programming using Blood Flow Restriction (BFR), point-of-care lactate testing, remote therapeutic monitoring (RTM), molecular exe ...
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Welcome to Bigfoot Forensics, the show that utilizes forensic science and the different disciplines within crime scene investigations to study evidence, sightings, and eyewitness testimony concerning Bigfoot. Start from the beginning, you'll be glad that you did.
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This podcast is designed to equip you with everything you need to utilize the powerful tool of blood flow restriction to drive results. We cover basic to advanced physiology of BFR, review the latest research, and talk with some of the best physical therapists, strength coaches, and sports scientists in the world to gain the insight you need to improve your performance through blood flow restriction.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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Everyone has their opinion and we all want ours to be heard. On social media, people fail to evaluate information and their own words when dealing with issues in the real world. On this show, I'm not just saying what I think, but I'll provide the sources and encourage you to do your own research. Don't just take it from me. Looking for high-quality CBD? to go to the link below! https://www.cbdbiocare.com/?a_aid=DenzelCBD11 Follow me on: Facebook: Denzel Felder Instagram: d_felder11 Snapchat: ...
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In the latest episode of True Sports Physical Therapy, we dive deep into the world of Blood Flow Restriction Training (BFR) with expert Dr. Nicholas Rolnick. Titled "Everything You Need to Know About Blood Flow Restriction Training (BFR)," this episode covers the science, benefits, and practical applications of BFR in both rehab and performance set…
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In this episode of the ORS podcast Johnny and Kyle discuss all things PT and career trajectory as well as managing knee cartilage repairs with Snay Patel, PT. Snay is a PT at HSS and has an extensive background in the rehab of people following knee cartilage procedures. Let us know what you think of the pod an who we should have on next!…
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In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All." Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles use…
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Episode 154: Ben Ashworth chats to Dr Edel Fanning, BSc, MSc, PhD. Edel is a chartered physiotherapist and leads the upper limb rehabilitation service at the Sports Surgery Clinic, Dublin. Prior to working in Dublin, she worked as a Clinical Specialist Physiotherapist in the UK National Health Service. She has a keen interest in shoulder biomechani…
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Send us a text In today's interview, I chat with special guest, Scott Giles from Scorebuilders. Scott and I talk about... -His contribution to the world of Physical Therapy. -How and why Scott started Scorebuilders -How to “jumpstart” your career as a physical therapist and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your F…
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Episode 153: Dr Andy McDonald chats to Simon Harries. Simon holds PhD and is the Head of Strength & Conditioning at the NSW Institute of Sport and has also worked at GSW Giants, Australian Rugby and Newcastle Knights. In this episode Andy & Simon discuss the opportunities available for coaches working in rehab roles, how to blend S&C and physio in …
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Welcome to the latest episode of True Sports Physical Therapy, where we focus on the specialized care required for elite gymnasts with Dr. Hannah Sadowsky. In this episode titled "Dr. Hannah Sadowsky: Rehabbing Low Back Pain in Elite Gymnasts," we explore the unique challenges and treatment strategies involved in managing low back pain in this high…
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Episode 152: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Brady Green. Brady is a Senior Lecturer of Musculoskeletal Physiotherapy at the University of Notre Dame, Australia. He has extensive experience working in elite sport and has completed his PhD on calf muscle strains in sport. - Topics Discussed Structura…
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Send us a text In this episode I bring to you and discuss... -A case presentation of a patient having difficulty obtaining active extension after ACLR -Causes of knee extensor lag (passive and active) -Rehab tips to maximize quad contractibility and knee extension and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sl…
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https://www.youtube.com/watch?v=FF5NBlavRS4 This episode is the audio of Pt. 2 of the video linked discussed what to do with the the impressions recovered on your vehicle. What we didn't discuss is what that evidence means, and what it can mean. We also need to further the investigation after the collection of of your dermal evidence. Join me and f…
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Welcome to the latest episode of True Sports Physical Therapy, where we explore the exciting world of virtual physical therapy with Dr. Raegan Langeliers. In this episode titled "Dr. Raegan Langeliers: How to Start and Run Your Own Virtual PT Practice," we dive into the steps, strategies, and challenges of launching and managing a successful online…
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Send us a text In today's episode called Rehab Considerations After Anterior Cervical Discectomy and Fusion, I talk about... -What patients should expect after ACDF. -Post-op road blocks. -Understanding what to do and not do after surgery. -Treatment tips at different stages and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get y…
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Welcome to the latest episode of True Sports Physical Therapy, where we delve into the world of marketing and rehabbing professional athletes with Dr. Zach Colls. In this episode titled "Dr. Zach Colls: How to Market to and Rehab the Professional Athlete," we explore the unique challenges and strategies involved in working with elite-level athletes…
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Send us a text In Episode 351 Anterior Cervical Discectomy and Fusion with Dr. Nicolas Arredondo (part 1) We talk about... -Who is a candidate for ACDF? -What the purpose of an ACDF is? -Post-op complications -The surgical procedure of ACDF and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sling Thing Adapter: email…
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The story begins in 1967, in the dense forests of northern California, specifically in the Onion Mountain area. It was here that a set of unusual footprints were discovered. These prints were not just any footprints; they appeared to have dermal ridges—fine details similar to the friction ridges found in human fingerprints. This discovery was remar…
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https://www.youtube.com/watch?v=tst15giw67c&t=420s Today, we're diving into the world of DNA and trace evidence in forensic science. Trace evidence refers to tiny particles like hair, pollen, and fibers that are often invisible to the naked eye, excluding DNA. "Trace DNA" and "touch DNA" are clarified, with "trace DNA" being the correct term for sm…
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https://www.youtube.com/watch?v=qh5pGhX68DU&t=4s Bigfoot tree knocks are often described as that typical baseball hitting the baseball bat sound. That clear crisp "Thwack!". Listen to my first possible first recording of that sound. Then follow me into the investigation of what it could be. I still don't have the answer. However, I did discover ano…
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In this episode of the Owens Recovery Science podcast, Johnny and Kyle interview Annie Bane, PhD regarding her research into people with Parkinson’s Disease and the use of Blood Flow Restriction Resistance Exercise as a maintenance strategy. Dr. Bane is a wealth of knowledge on how treatment strategies and the disease progression of PD affect the c…
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Episode 151: Ben Ashworth chats to Karl Denvir the Head physiotherapist for Queensland Reds. Karl has a proven track record in delivering high quality clinical outcomes and accelerated return to performance. Karl was previously the lead physiotherapist at European Rugby Champions Leinster, and worked for Ireland Rugby and Worcester Warriors. In thi…
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Welcome to True Sports Physical Therapy's latest episode, where we explore the art of creating meaningful patient and employee engagement with Dr. Jimmy McKay. In this episode titled "Creating Patient and Employee Engagement with Dr. Jimmy McKay," we dive into strategies for building a positive and dynamic environment in healthcare settings. Join u…
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Send us a text 💥Episode 350 of the Ortho Eval Pal Podcast💥 Today, let's talk about... Tips for Eliciting a Deep Tendon Reflex -Reflex hammer types -Techniques for deep tendon reflex testing -Grading deep tendon reflex responses -The importance of practicing DTR testing and so much more! (Blog) 5 Tips for Evaluating Deep Tendon Reflexes Better! (Vid…
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Episode 150: Dr Andy McDonald chats to Alan Murdoch. Alan Murdoch is Founder and Head Coach at Elevate: Speed & Rehab. Elevate are an end stage rehab consultancy, specialising in helping elite athletes return from long term injuries better than ever. Prior to this, Alan was Head Coach at Speedworks Bath. Having spent almost a decade in professional…
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Welcome to True Sports Physical Therapy's latest episode, where we emphasize the critical importance of proper warm-ups for athletes in our episode titled "Give a Damn About Your Athletes Warm-up." In this episode, we explore the science, strategies, and best practices for designing effective warm-up routines that prepare athletes for peak performa…
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Send us a text In this episode I will talk about... -Overlapping signs and symptoms of C6 NRC and CTS -Tips and special tests to tease these diagnoses out and so much more! (Video) C6 NRC after surgery. (Video) Scratch collapse test (Video) Marquis Maneuver explanation (Video) Marquis Maneuver positive with patient Say "Hello" to RangeMaster, our n…
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Welcome to True Sports Physical Therapy's latest episode, where we explore the impact of kettlebell training on low back pain with Dr. Katie Dabrowski. In this episode titled "Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain," we delve into the benefits and techniques of incorporating kettlebells into rehabilitation and strength tra…
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Send us a text In today's episode I talk to you about Tarsal Tunnel Syndrome or Posterior Tibialis Tendinitis? I talk to you about... -The tarsal tunnel contents per se -Special tests associated with TTS -Differential diagnoses related to these two and... -How treatment can be somewhat similar and so much more! (Video) Tinel's sign for TTS (Video) …
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Welcome to True Sports Physical Therapy's latest episode, where we dive into the complexities of predicting and rehabilitating hamstring strains with Dr. "Q" Willey. In this episode we explore the strategies and techniques essential for managing one of the most common injuries in sports. Join us as "Q" shares his expertise on the risk factors, earl…
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Send us a text Golfer’s Elbow or Cubital Tunnel Syndrome? -Why providers misdiagnose these two. -Signs and symptoms of golfer’s elbow and cubital tunnel syndrome. -Differentiating between the two. -Treatment tips for each. Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sling Thing Adapter: email Jim@myrangemaster.com and enter Ort…
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Welcome to True Sports Physical Therapy's latest episode, where we explore the dynamics of growing and managing an outpatient clinic with Dr. Justin Lugtu. In this episode titled "Dr. Justin Lugtu - Growing and Managing an Outpatient Clinic at Spear Physical Therapy," we delve into the strategies, challenges, and successes of running a thriving phy…
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Send us a text Today we are going to review how osteoarthritis of the hip and an L3 nerve root compression look alike. We will… -Discuss what subjective findings help us drive the direction of our evaluation. -Review special tests specific to each diagnosis -Discuss what to avoid when treating these diagnoses conservatively and so much more! Say "h…
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Episode 149: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Dan Lorenz, DPT, PT, ATC, LAT, CSCS. s the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS. He has served as a rehabilitation consultant for numerous local sports teams, including Sporting Kansas City, Kansas City Chiefs,…
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If you jump in your wayback machine you can find our first episode with our distinguished guest on this installment of the Owens Recovery Science Podcast! And just like the first time she did not disappoint! Sherry Johnson, DVM, PhD, DACVSMR is a sports medicine physician for equine athletes. That's right y'all! Literal horses. She co-owns a privat…
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Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of training and rehabbing elite basketball players with special guest Molly Binetti. In this episode titled "Molly Binetti - How To Train and Rehab National Championship Basketball Players," we explore the strategies and methodologies used to keep top-tier athle…
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Send us a text In today's interview with John Doolittle from Kaatsu Global, Dr. Susie Lachowski-Glass and I chat with him about... -How John became part of the Kaatsu team. -How Kaatsu bfr is being utilized at the 2024 Olympics. -Why John uses Kaatsu blood flow restriction. -The population of people John has seen benefit from Kaatsu BFR training. -…
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Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash. In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles and practices that facilitate safe and effective reha…
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In this episode of BFR Radio, it is a solid discussion on the use of BFR for tendon injuries. After the previous episode reviewing an excellent article on the many ways to incorporate BFR into an ACL post-surgery rehab program, this episode’s topic centres around the use of BFR in the rehabilitation of a distal biceps brachii tendon rupture, showca…
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Welcome to True Sports Physical Therapy's latest episode, where we delve into innovative solutions for reducing ACL injuries with our special guest, Jack Rasmussen - Founder of Caddix Cleats. In this episode titled "Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat," we explore the cutting-edge technology behind a cleat designed t…
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Send us a text In today's episode I talk about how to differentiate a C5 Nerve Root Compression or Rotator Cuff Tear? Here I discuss... -Anatomy surrounding the C5 nerve root and rotator cuff. -Experience based tips to tease out or rule in each diagnosis. -Evaluative findings related to both. -Special tests and selective tissue tension testing. 👉👉A…
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Welcome to True Sports Physical Therapy's latest episode, where we take an in-depth look at UCL injuries in professional baseball with our special guest, Ryan Ripken. In this episode titled "Ryan Ripken - Analyzing UCL Injuries in Professional Baseball," we explore the causes, treatment, and prevention strategies for one of the most common and seri…
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In episode 65 Johnny makes his triumphant return after defeating Montezuma’s revenge to help the guys breakdown a couple recent publications on BFR and rehab after ACLr. Zac takes the lead on the first of the papers that had a bit of a clickbait title per the fellas assessment. The paper titled, “‘Real world’ clinical implementation of blood flow r…
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Send us a text In today's episode, I answer a question from one of my YouTube followers. It's in regards to an ACL tear and he's asking if he should have it reconstructed or not. I discuss the pro's and con's of having a reconstruction, factors used in making that decision and so much more! (Video) ACL tear exam. Meet our new sponsor: Tread Labs!! …
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Welcome to True Sports Physical Therapy's latest episode, where we explore the intricacies of diagnosing and treating hip and groin pain in soccer athletes with Dr. Matteo Vertucci. In this informative episode titled "Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete," we delve into the common causes, assessment techniques, and effecti…
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Episode 148: In this Research Unpacked Episode from Inform Performance, Alistair McKenzie chats to Filippo Picinini MSc, MS. Filippo is a Rehab and Performance coach Currently employed as Head of late-stage rehabilitation and Sport science at Isokinetic Medical Group London. His areas of expertise are ACL and Hamstring injuries in football players …
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Send us a text In today's show I bring to you a little focus on the Proximal Fibula and what exists there. I will discuss... -Anatomy surrounding the proximal fibular head. -Differential diagnoses related to the proximal fibula. -Management recommendations for lateral knee pain and so much more! (Video) Proximal Fibular Fracture - Patient demo (Vid…
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Welcome to True Sports Physical Therapy's latest episode, where we delve into the journey of becoming an expert in the field, even as a new graduate, with Dr. Sam Jankowski. In this insightful episode titled "Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate," we explore the strategies and mindset required to excel early in your physica…
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Send us a text Today's special guest is Mark Callanen from Enovis and our topic today is Radial Pressure Wave Therapy. We discuss... ✅How RPW works ✅Diagnoses treated with RPW ✅What RPW should feel like ✅How to improve compliance with RPW ✅Differences between Radial Pressure Wave therapy Shockwave Therapy and so much more! Would you like to connect…
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Episode 147: Dr Andy McDonald chats to James King. James holds a first class degree in Applied Sports Science, and an MSc in Performance Psychology, both from the University of Edinburgh. James has counselled government agencies and specialist military units. He also provides guidance to coaches, managers and athletes within the English Premier Lea…
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Welcome to True Sports Physical Therapy's latest episode, where we explore the innovative intersection of social media influence and virtual patient care with Dr. Caleb Burgess. In this insightful episode titled "Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually," we dive into Dr. Burgess's journey of growing a substa…
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Send us a text Today, I talk about Evaluating and Treating MCL Injuries. I discuss... -Anatomy of the MCL -Evaluating the MCL and special tests -Surrounding structures that can be affected when the MCL is injured. -Treatment recommendations and so much more!! (Video) MCL Evaluation (Video) Positive Brush Test (Video) ACL Evaluation Meet our new spo…
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In this installment of our 2024 Memorial Day podcasts we have Zac Dunkle interviewing current PT student and Ret. Marine Corporal Cameron Dunbar. Cameron was a machine gunner in the 3rd Battalion 5th Marines that were deployed to Sangin Afghanistan from 2010 to 2011. His group of Marines sustained the largest casualty count of any group. Cameron me…
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