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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life’s everyday health questions and learn the essentials of brain health and optimization, one topic at a time.
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Want to teach more reactively and in line with what SLA research says? Join LYE founders Leo, Mike, and Andrew for monthly long-form interviews with language acquisition experts so you can throw that textbook away. Whether you’re building your own business, working for a school, or just love learning about trends in language teaching, this is your bridge between the research lab and practical classroom.
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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all ...
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Physicist Dr. Al Scott addresses politically and socially divisive issues with insightful evidence-based analysis of the facts. Learn to apply the tools of science to discover the most rational path to an optimistic vision of the future. https://www.therationalview.ca
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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And We Know is based on Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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Roger Dooley is the author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing, and has been studying the effects of psychology, behavior research, and neuroscience on persuasion and marketing in business, leadership and everyday life. In every episode, Roger shares brain-oriented tactics, along with the expertise of his guests, to increase persuasion with concrete, research-based neuromarketing advice. Guests include best-selling authors and thought leaders like ...
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The Parkinson’s Experience is a podcast hosted by a Person with Parkinson’s (PWP) and based on her daily experiences. Listen in on her journey living with the disease and how she lives her best life with humor, generosity, empathy and knowledge. Her conversations with experts and patients like you are fascinating and authentic. They cover relevant topics from DBS (Deep Brain Stimulation) to exercise to diet to medications to much more difficult subjects like personal relationships. Of the fe ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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EVERY BRAIN MATTERS is a non-profit community developed by families negatively impacted by industrialized marijuana. We reject the false narrative that marijuana is a harmless expression of personal freedom. Based on scientific evidence and personal stories, our position is that marijuana is a dangerous and addictive drug, and like all drugs of abuse, it can and is destroying lives. Join us! We’re finding freedom from marijuana and the drug crisis. *The words marijuana and cannabis are being ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...
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Math intervention, writing intervention, neurobiology, and cognitive-based learning - Jonily Zupancic and Cheri Dotterer are sharing how to incorporate them into your classroom. Jonily is a secondary math teacher and instructional coach for math K-12. Cheri is an occupational therapist specializing in neurology-based treatment across the lifespan and a Strategy-based Interventionist. Jonily secretly calls Cheri her Lesson Plan Whisperer because Cheri is always in her head, reminding her of t ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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Radical Contemporary is a Digital Curator and Podcast based between Cairo, Dubai & Jeddah for the sharing, discovery and appreciation of artistic and personal expression in the MENA region & beyond. Radicals are people who notice things. We are observers. Artists. Writers. Designers. Musicians. Filmmakers. Intellectuals. Cultural Producers. Dreamers. Thought-leaders. We’re a community of Creators - who know that your biggest asset is your ability to ask questions, to critique & to converse w ...
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Talk with me about anything crochet design - from your magical creative brain to how to make sure you can offer high quality patterns that will actually sell!
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This is a podcast about evidence-based teaching and the science of learning. I’m your host, Luke Rowe, and I’m a lecturer and learning scientist in Melbourne, Australia. I’m extremely passionate about the education and the learning sciences, and I started this podcast with the hope of sharing this passion with you! The mission here at Powerful Learning is to help you know more, do more, and be more. Come join me and my guests on a learning journey into topics such as feedback, metacognition, ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Unlock the secrets of a career in neuroscience and neurotechnologies with our neuron-packed podcast! From inspiring success stories to cutting-edge industry advancements, we've got it all. Join us as we chat with exclusive guests and uncover the keys to thriving in this dynamic field. Plus, we'll dive into some mind-blowing topics like neuroenhancement, brain-computer interfaces, and the future of brain-based technologies. Whether you're just starting out or looking to take your career to th ...
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Reading with Rella B - Interactive Author Visits for Early Reader Families
Rella B - Children's Book Author, Mama, Former Educator
Looking for a screen-free way to entertain and educate your little ones? 'Reading with Rella B' is perfect for families with early readers, offering a delightful mix of stories, riddles, and interactive exercises that will keep kids entertained and learning. Here's what you'll get: Interactive Read-Alouds 📖: Read by the authors and host. Virtual Author Visits ✨: Meet the authors and hear them share their stories and answer fun questions. Brain Break Activities 🤸♂️: Enjoy movement and imagin ...
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Are you considering a career in neuroscience and neurotechnologies? Then this podcast is for you! Learn about the breath-taking opportunities in neuroscience and impactful businesses in neurotechnologies! Please find out about the latest developments in neuroscience and neurotechnologies from our exclusive podcast guests! They share one-of-a-kind career journeys, encountered and overcame challenges and the keys to careers of your dreams. Open the window of possibilities! Discover your unique ...
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The Brainrich Podcast is the ultimate resource for busy parents committed to nurturing well-rounded, healthy, and confident children. Hosted by Yegor Nadvornyy and Natasha Nadvorna, founders of Brainrich Kids, this podcast offers practical parenting advice, insights into children's physical and cognitive development, and creative ways to enhance your child’s growth—all from the comfort of your home. Drawing on their expertise in creating innovative indoor play gyms, Yegor and Natasha delve i ...
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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.
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A beautiful state with a whole lot of murder and mayhem. We will scour this beautiful state to bring the worst this state has to offer. We are a mother/daughter duo that have a quirky relationship and love to banter back and forth. Can we be serious??? Well...Yes but where is the fun in that ha! Also, do not judge us based on the first episode! We know that the sound was crappy. We were still learning the equipment. The newer episodes sound way better I promise.
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Tuesday Night IBS connects patients and prviders through the power of education. We host expert guests from around the world to discuss topics related to IBS and other Disorders of Gut Brain Interaction. Find us on Facebook and on Twitter @TuesdayNightIBS or our website www.tuesdaynightibs.com
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Greetings! Welcome to the Living At Your Finest Podcast Show. My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia. I provide full-spectrum primary care services to all ages and genders. My area of expe ...
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I AM ENOUGH & SO ARE YOU! NEW SHOW FORMAT on VOICES OF THE SACRED FEMININE! Discussing Sex, Power, Religion and Politics with Karen Tate, thought leader, author, speaker and social justice activist. Every Wednesday hear Dr. Rev. Karen Tate, discussing the bees buzzing round in her bonnet: local, national, global and personal from a Divine Feminine, or Right Brain point of view. Some call it the Feminine Consciousness or the shift away from patriarchal values to manifest a new and much needed ...
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Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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Medicine for intellectual boredom. Host Dr Mark Fabian of Cambridge University brings together an eclectic mix of creative young folk to discuss the most stimulating ideas at the knowledge frontier, from data governance to the metamodern cultural mode, and everything in between. The world's most thoughtful people, having a chat - and you're invited! So turn off your socials, throw away your popular science books, and get ready for some legit galaxy brain takes. Thanks to Keith Spangle for th ...
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Jamie Merchant introduces Modern Monetary Theory and the failure of capitalism
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In this episode I'm dipping my toes into a new topic a little bit outside my range, but we can still use the tools of science and evidence to assess. The economy and Modern Monetary Theory. It is a new idea that clashes with classical economics. It can be summarized as the idea that governments whose dollar is not linked to a gold standard don't ne…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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Breaking Free: Healing After Fight or Flight
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EP:110 On this episode of Thrive Like a Parent Podcast, I discuss what it's like to come out of a prolonged "fight or flight" mode, sharing my personal experiences of exhaustion and the emotional lows that follow. It feels like coming down from a marathon—completely draining but necessary for healing.It is so important to rest and take care of your…
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10.11.24: Timing is EVERYTHING, Trump NY case? Notice RESIGNATIONS, Kamala teleprompter, OBAMA up? Pray!
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Revive – heal your body from the inside out. Visit https://mybrightcore.com/andweknow and get 25% off with code: AWK Or call (888) 317-9941 (tel:8883179941) for up to 50% off! ——— Hunter’s Blend Coffee: https://www.huntersblendcoffee.com/?ref=AWK ——————————— And We Know Tools for Success in Nashville 2025: https://andweknow.com/nashville-event/ ———…
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Sinuses & Mental Health, Vaporizing Plastic, Monkey Names
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Today, you’ll learn about the connection between chronic sinus infections and anxiety, a new way to recycle plastic by vaporizing it, and how marmosets call each other by name. Sinuses & Mental Health “Chronic Rhinosinusitis and Mental Health.” by Najm S. Khan, et al. 2024. “Chronic Sinusitis.” CDC. 2022. Vaporizing Plastic “New process vaporizes p…
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Mother-Infant Bonding, Maternal Care & Breastfeeding, Neural Basis of Hunger & Social Behavior | Marcelo Dietrich | #180
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Send us a text About the guest: Marcelo Dietrich, MD, PhD is an associate professor in Comparative Medicine & Neuroscience at Yale University, where his lab studies the neural basis of behavior in mammals. Episode summary: Nick and Dr. Dietrich discuss: maternal care behavior, mother-infant bonding, and feeding in infant mammals; neural circuits re…
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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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E243: What Truly Matters when Parenting Your ADHD Child to Adulthood with IngerShaye Colzie
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Parenting a child with ADHD or neurodiversity brings many challenges and stresses, but connecting with other parents going through similar experiences can help you feel less isolated and lonely. How can you best support both your ADHD child and yourself? For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s guest is…
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10.10.24: BAD ACTORS exposed, TRUMP’s VIRAL PODCAST, STORMS, FIRES, Blue HELL? PRAY!
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Get your protection from EMF damages to your body: https://ftwproject.com/ref/532 ---- Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————— *Our AWK Website: https://www.andweknow.com/ *The Patriot Light: https://thepatriotlight.com/ ➜ AWK Shirts and gifts: https://shop…
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In this episode, we tackle the myths surrounding saturated fats and heart health. Discover how recent studies challenge the traditional views linking LDL cholesterol to cardiovascular risk. Delve into significant research findings that disprove the connection between saturated fat intake and heart disease. Learn from studies across various populati…
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719. How To Feel Truly Confident around ANYONE!
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In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authenticity and living in unapologetic alignment with who you are. Ever wondered how to balance confidence with nonchalance? Ahead, K+L di…
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Salt & Cancer, Ancient Bridge, Nuclear Clock
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Today, you’ll learn about how common table salt could help our bodies fight cancer, an ancient underwater bridge that’s changing what we know about human migration in Europe, and the hyper precise nuclear clock breakthrough. Salt & Cancer “Common salt activates anti-tumor cells.” by Charlotte Fuchs and Friederike Gawlik. 2024. “Sodium chloride in t…
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EP 16: Trouble Shooting session - Why isn't my design getting the attention or sales I want?
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Today I am covering one of your most voted topics when I did a poll on Instagram. The answer to the question: why isn't my design getting the sales or attention I want? Why you should listen If you've ever wondered why your beautiful crochet patterns aren't flying off the shelves, listening to this episode should be your next step. I'll share the m…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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Best of The Aware Show with William Whitecloud: The Magician’s Way - Living a Life of Greatness
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Are you ready to take control of your life and live from greatness? Do you believe that magic is possible? Our guest today is author, coach, and spiritual teacher, William Whitecloud. In 1996, inspired by the momentum of his own self-transformation, William founded a program called Living From Greatness, a personalized course dedicated to empowerin…
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Helping Children: A Story about Navigating Emotions and Mental Health with Jamie Edelbrock, Author of 'Tangled Up'
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Message Rella B Here! Welcome to Reading with Rella B! This episode features a sample reading of the early reader chapter book: Tangled Up by Jamie Edelbrock. Navigating this world as a parent can be scary, but experiencing this as a young child can be even scarier. Tangled Up is intended to lessen the fear of the unknown and shines a positive, pea…
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When Love & Compassion Are Not the Answer - Spiritual ByPassing with Karen Tate
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It's been good to be back these last weeks sharing my thoughts and ideas with you. I hope you've been enjoying the topics I've offered. Today we're talking about WHEN LOVE & COMPASSION ARE NOT THE ANSWER - SPIRITUAL BYPASSING. Psychologists say we're drowning in phoney love and compassion as people spiritually bypass rather than be uncomfortable lo…
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10.9.24: VIEW Witches caught, Big GA election moves, WEATHER manipulation, Painting a picture, PRAY!
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Ascent Hemp: https://ascentnutritionhemp.com/andweknow Buy 2 get free shipping (and/or subscribe and get 10% off plus free shipping) ——————————— And We Know Tools for Success in Nashville 2025: https://andweknow.com/nashville-event/ ——————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” …
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Injectable Pacemaker, Starving Black Holes, Bat Blood Sugar
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Today, you’ll learn about an injectable pacemaker that dissolves after 5 days, how a black hole is starving a galaxy to death, and the bats with record-high blood sugar levels. Injectable Pacemaker “Injectable pacemaker regulates heartbeat for 5 days then dissolves.” by Michael Irving. 2024. “In situ assembly of an injectable cardiac stimulator.” b…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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The digital age has made it easier than ever to access health information, but how can we know which sources to trust? Social media is saturated with misinformation. Some of it is inadvertent — many bold pseudoscientific claims seem very convincing, and anyone could be forgiven for sharing it with the best intentions. But, a more deliberate manipul…
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A unique spin on a timeless piece of wisdom
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Have you ever had a moment when you’re working on something or reading something completely unrelated to weight loss and your brain thinks “Oh wow, this could apply to weight loss too.” You may not experience that as often as I do, because in my brain, everything is an analogy for weight loss, but I had an interesting conversation with a client rec…
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8 Ways You Can Change Your Life in a Year [Birthday Episode]
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As I celebrate my birthday month, I'm thrilled to share the tiny but mighty changes that can transform your life. Remember, it's often the smallest steps that lead to the most profound transformations. 🦋 For more resources, including links, click here smbwell.com/323 If you liked this episode, you’ll love listening to this episode next: 5 Questions…
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Confessions of a Reluctant Seller: Transforming my Relationship with Sales
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Send us a text In this episode of The Quirky Brain Podcast, Jo Casey shares her personal journey from sales-averse beginner to confident business owner. She discusses the mental and emotional barriers she overcame, key mindset shifts, and practical strategies that helped her embrace selling. Jo offers insights for neurodivergent entrepreneurs on de…
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10.8.24: ELON to Tucker: Billionaires tied to Epstein will be exposed, MILTON, Diddy & 17th Letter video, PRAY!
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Get your LT PetClub InForce today: http://ltpetclub247.com/ ——————————— And We Know Tools for Success in Nashville 2025: https://andweknow.com/nashville-event/ ——————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————— *Our AWK Website: https://www.andweknow.com/ …
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The rise in diseases like Parkinson's and Alzheimer's could have a surprising source: the gut. Scientists are still exploring the link between the gut and the brain, but there is evidence that a balanced holistic lifestyle could reduce stress, inflammation, and, potentially, the risk of neurodegenerative conditions. On this episode of On Nutrition,…
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Why We Remember by Charan Ranganath | The Science of Memory Explained! (Book Summary)
35:46
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Ever wondered why we forget more than we remember? Why do memories with personal meaning tend to stick? Are memories more about the past, the present, or the future? In Professor Charan Ranganath’s groundbreaking book, Why We Remember, these secrets are uncovered as we discover how our brains shape our memories to help us navigate the world. In thi…
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The Truth About Gluten, Mold and Nutrient Deficiencies with Dr. Peter Osborne
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In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those with sensitivity, and its potential to trigger systemic issues. Dr. Osborne underscores the importance of personalized nutrition for managing inflammation and autoimmune diseases. Learn why a…
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718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh
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Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions, detoxifying our lives, and creating a sacred space for growth and magic. Ahead, Chervin shares his personal transformations, both…
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Boost School Achievement with POWERFUL Visuals: S2 E4
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In this episode of Tier 1 Interventions, we explore pattern recognition and its critical role in enhancing student learning. This is part two of a three-part series based on Tier 1 Interventions Workshops held on the third Saturday of the month throughout the school year. The discussion focuses on pattern recognition's second and third steps: reinf…
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327: How to Fire Someone Without Feeling Like the Bad Guy with Jackie Koch
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Have you ever had to fire someone and lost sleep over it? Firing someone isn’t as easy as saying, “You’re fired!”. If you’ve been through it, you know just how tough it can be–emotions run high, and it’s hard not to feel like you’re the bad guy. That’s why I sat down with an HR expert to get her best advice on how to fire someone thoughtfully. Toda…
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EP144 Are you more comfortable with chaos than peace? with ADHD coach Lynne Edris
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Why is it that sometimes we can be hyper-focused and productive, yet at other times, the simplest tasks feel impossible? High-achievers tend to fall into the trap of believing that pushing beyond our limits is the shortcut to getting what we want. And then beat ourselves up for being lazy or weak when we’re actually just tired…because we’re human. …
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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Glynis McCants: Your Numerology Report and the US Election – Part 2
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Would you like to learn more about yourself and others through Numerology? If so, tune in today when Lisa continues the conversation with best-selling author and expert Master Numerologist Glynis McCants. Glynis explains what each month means to you personally, based on your numbers. In her book, “Love By the Numbers,” Glynis explains how to find y…
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Cave Art, Archaeology & the Emergence of Modern Humans | Maxime Aubert | #179
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Send us a text About the guest: Maxime Aubert, PhD is a geochemist & archeologist at Griffiths University in Australia. He specializes in the application of advanced analytical techniques to date the age of ancient rock art and hominin fossils. Episode summary: Nick and Dr. Aubert discuss: the oldest known cave art and what it depicts; human evolut…
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Episode 550 Epigenetics: Rewinding Your Biological Clock
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What if you could turn back the clock—not just in terms of looking younger, but by actually reversing your biological age? Imagine a world where diseases like Alzheimer’s or heart disease could be prevented, vision restored, and muscles rejuvenated, all by tapping into the hidden power of your DNA. This isn’t a sci-fi dream, but a possibility being…
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10.7.24: Some MSM will be jailed, What is M.A.R.S., historic rallies, Appalachians strike back, PRAY
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Revive – heal your body from the inside out. Visit https://mybrightcore.com/andweknow and get 25% off with code: AWK Or call (888) 317-9941 for up to 50% off! ——————————— And We Know Tools for Success in Nashville 2025: https://andweknow.com/nashville-event/ ——————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720…
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460- The Benefits of Dry Needling and Spinal Manipulation for Chronic Low Back Pain
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We're diving into a fascinating study on the effects of dry needling and spinal manipulation in treating nonspecific chronic low back pain. This episode is a must-listen if you're curious about combining these treatments to enhance patient outcomes. We'll explore the study's findings, discuss the global prevalence of low back pain, and highlight th…
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Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
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In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as …
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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12:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Elevate Your Performance using the Mind-Body Connection
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As we enter the last quarter of the year, we need to take our last but not the least "wind" and elevate our performance and productivity using the Mind-Body Connection. I am honored to have Coach Maria Angelova sharing her expertise on the Living At Your Finest Podcast Show. I can assure you that this episode is going to be riveting. Our topic item…
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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