show episodes
 
Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.
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The key to success in education is unlocked “One Door at a Time." Join Concentric CEO, Dr. David Heiber as he engages in impactful conversations centered around education, hot button issues, and much more. The One Door at a Time podcast is an open real-world dialogue featuring an array of special guests from around the world who provide insightful and unique perspectives on community issues. Follow us on Instagram @Concentriced
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show series
 
16:10- Commanders: discussion of what to make of Eugene Shen leaving the Commanders after just eight months as the team's senior vice president of football strategy 29:55 - Wizards: in-depth reaction to the Wizards reportedly agreeing to trade Deni Avdija to the Portland Trail Blazers and taking/acquiring three players in the first round of 2024 NB…
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20:06 - Guest: ESPN NFL analytics expert Seth Walder on his grade for the Commanders' 2024 offseason, his assessment of the team's revamping of its football operations, whether he sees the Commanders as now being big on analytics, his thoughts on the team taking quarterback Jayden Daniels with the No. 2-overall pick in the 2024 NFL Draft, why Walde…
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19:50 - Commanders: reaction to and discussion of intel from ESPN NFL analyst and former Redskins safety Ryan Clark and ESPN NFL insider Adam Schefter on the Commanders potentially trading for San Francisco 49ers receiver Brandon Aiyuk, including the reveal that the Commanders turned down a trade for Aiyuk 33:46 - Nationals: analysis of a 7-6 10-in…
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14:49 - Guest: NFL analyst Derek Brown of Fantasy Pros and Betting Pros on the Commanders, including why he is a big believer in the team's offense for the 2024 season, why he had Jayden Daniels as the QB1 in the 2024 NFL Draft, why Brown likes Daniels from a fantasy-football perspective for the 2024 season and how Brown arrived at the comp of form…
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16:13 - Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on the potential for the Commanders to go from worst to first in the NFC East, why rookie quarterbacks are doing better than ever before, why Sikkema is such a big fan of Commanders head coach Dan Quinn, whether the Commanders should trade for San Francisco 49ers receiver Brand…
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12:06 - Guest: former Redskins receiver and current co-host of the BLEAV in Commanders podcast Anthony Armstrong on the Commanders potentially trading for San Francisco 49ers receiver Brandon Aiyuk, what the Commanders should be willing to give up to get him, whether he's worthy of top-of-the-market money, whether his and Commanders quarterback Jay…
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15:57 - Guest: Penn Interactive/ESPN BET football data scientist Tej Seth on the Commanders, including analysis of quarterback Jayden Daniels, the myth of not playing first-round quarterbacks in their rookie seasons, whether the Commanders should trade for San Francisco 49ers receiver Brandon Aiyuk if he is available, notable items on Commanders of…
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20:10 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the sack issue of Commanders quarterback Jayden Daniels, including Bullock's takeaways from studying every sack that Daniels took in his Heisman Trophy-winning 2023 season for LSU, how Daniels compares with former Commanders quarterback …
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15:02 - Guest: Commanders insider Ben Standig of The Athletic on whether he has talked to any sources who do not like the Commanders' well-received 2024 offseason, which move by the team in the 2024 offseason was the most important move, his interpretation of the high praise of quarterback Jayden Daniels since the team took him with the No. 2-overa…
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12:25 - Commanders: discussion of comments from head coach Dan Quinn at a press conference following the team's final practice of mandatory minicamp (and final practice of the 2024 offseason), including insight on a speech that Commanders linebackers coach Ken Norton Jr. gave to the team, whether quarterback Jayden Daniels is the team's QB1, where …
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21:15 - Commanders: discussion of comments from quarterback Jayden Daniels at a post-mandatory-minicamp-practice press conference, including more examples of his humility and self-awareness, insight on him notoriously arriving early at the team facility, how things are going with offensive coordinator Kliff Kingsbury and why Daniels seemingly is al…
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12:16 - Commanders: discussion of comments from head coach Dan Quinn at a pre-mandatory-minicamp-practice press conference on the Commanders' evolving situation at kicker, how interior defensive lineman Johnny Newton is doing off his latest foot surgery, what quarterback Jayden Daniels needs to show to be officially named as the team's QB1, what ha…
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19:23 - Guest: Commanders insider John Keim of ESPN on expectations from and thoughts on the Commanders' offense under offensive coordinator Kliff Kingsbury and the Commanders' defense under defensive coordinator Joe Whitt Jr., including whether we should expect a heavy dose of read-option runs with quarterback Jayden Daniels and the impact of an e…
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16:27 - Guest: Commanders insider John Keim of ESPN on Commanders quarterback Jayden Daniels, including whether Daniels has the best situation for any first-round quarterback for Washington over the last 30 years, how much stock Keim is putting into the high praise from coaches and players for Daniels' work ethic and command of the offense, Keim's …
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13:31 - Commanders: discussion of Joe Whitt Jr., the Commanders' defense and whether he is the Washington defense coordinator who will have the team for the first time in decades being consistently good on defense over multiple seasons off comments from Whitt at a post-OTA-practice press conference on his philosophy regarding starters, what has sto…
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14:58 - Commanders: reaction to comments by Commanders head coach Dan Quinn at a pre-OTA-practice press conference on the team releasing kicker Brandon McManus off him being accused of sexual assault, the team finally removing the Astroturf field at the team facility and the appeal of center Tyler Biadasz 30:33 - Commanders: discussion of quarterba…
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17:01 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the state of the Commanders' offense, including deep dives on the team at running back, offensive line, receiver and tight end and an assessment of if the team has set up quarterback Jayden Daniels with a quality supporting cast 43:14 - …
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17:57 - Guest: former Philadelphia Eagles, Cleveland Browns and Atlanta Falcons executive and founder of The33rdTeam.com Joe Banner on the Commanders' new front office, including what he especially likes about managing partner Josh Harris, an underrated positive about general manager Adam Peters, a key point about analytics in the current NFL, how …
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10:35 - Guest: former Philadelphia Eagles, Cleveland Browns and Atlanta Falcons executive and founder of The33rdTeam.com Joe Banner on the Commanders, including insight on head coach Dan Quinn (whose hiring as Falcons head coach was recommended by Banner), why Banner likes the hirings of offensive coordinator Kliff Kingsbury and assistant head coac…
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21:51 - Guest: Commanders analyst Ben Standig of The Athletic on the situation with Commanders kicker Brandon McManus, the team's name issue from a business perspective for the Josh Harris group and the role and impact of new Commanders senior vice president of football operations Brandon Sosna 50:04 - Nationals: analysis of a 3-1 win at the Atlant…
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19:22 - Guest: Detroit Lions insider Tim Twentyman of DetroitLions.com on what the Commanders have in former Lions executives Brandon Sosna as senior vice president of football operations and Lance Newmark as assistant general manager, what the Commanders can learn from the Lions' great turnaround, insight on Lions offensive coordinator Ben Johnson…
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24:04 - Guest: Michigan football insider Clayton Sayfie of The Wolverine.com on cornerback Mike Sainristil, who the Commanders took in the second round of the 2024 NFL Draft, including why Sainristil is among the most popular players in Michigan history, the significance of Sainristil to Michigan having an elite defense in each of the last two seas…
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20:17 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen with observations and insights on Commanders quarterback Jayden Daniels off watching him at rookie-minicamp and OTA practices, including why and how his throwing mechanics are so good, perspective on Daniels' work ethic, whether Daniels needs to put on weight or is just f…
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16:54 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of the defensive players taken by the Commanders in the 2024 NFL Draft in interior defensive lineman Johnny Newton, corner Mike Sainristil, linebacker Jordan Magee, safety Dominque Hampton and edge defender Javontae Jean-Baptiste; an examination of the …
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16:38 - Commanders: discussion of comments by Commanders head coach Dan Quinn at a pre-OTA-practice press conference on quarterback Jayden Daniels, the left-tackle competition between Brandon Coleman and Cornelius Lucas, corner Emmanuel Forbes Jr. being tried out on punt returns, the leadership of linebacker Bobby Wagner and more 36:40 - Commanders…
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16:21 - Guest: former Green Bay Packers president and current sports-business expert Andrew Brandt on new Commanders senior vice president of football operations Brandon Sosna (who Brandt taught at the University of Pennsylvania's Wharton School), insight on Sosna's role being that it is similar to Brandt's role with the Packers, how Commanders man…
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