Podcast by You Get One Body & One Life Make it The Best It Can Be
…
continue reading
Helping you and your team Go Agile
…
continue reading
Join The People Project's podcast host, Jonathan Richards to discover why you need to subscribe to this brand spanking new podcast series. We’re learning about what it takes to create a great company culture for small business and why it pays to put your people first. For the first part of The People Project, we're looking into Health and Wellbeing in the workplace. So, if you're committed to putting people first and developing from within join The People Project with Breathe. Subscribe now. ...
…
continue reading
Public speaking, presenting and pitching are usually considered stressful and uncomfortable situations whether you are presenting for the first time or have experience. There are so many unknowns… or are there? Communication expert Maryanne Johnston believes that presenting confidently and naturally is a science that anyone can learn and indeed become agile with. She shares tips and techniques on how to remain in control and come across as relaxed and natural in what can be an unnatural situ ...
…
continue reading
The Go Boldly Mastermind Podcast is a place where men and women can share their stories of transformation, hear truth, find community and build the Kingdom.
…
continue reading
1
Queen of Pitch Dr. Forbes Riley: Secrets to Unstoppable Success & Living a Life You Love
40:56
40:56
Play later
Play later
Lists
Like
Liked
40:56
Join us for an inspiring and empowering episode with the legendary "Queen of Pitch," Dr. Forbes Riley! Dr. Forbes Riley, renowned entrepreneur, author, and infomercial icon. Overcoming Obstacles: Dr. Forbes Riley shares her journey of triumph over adversity, inspiring us to embrace challenges as opportunities for growth. Communication Mastery: Lear…
…
continue reading
1
The Prototype Training System: Build Your Ideal Physique
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
Get ready to be inspired by Austin Uku, a multifaceted athlete, artist, and creator of the Prototype Training System. Austin's fitness journey spans martial arts, college football, strength training, and even comic book illustration! This unique background fuels his holistic and customizable approach to physique development. What is the Prototype T…
…
continue reading
1
Finding Resilience: A Journey from Trauma to Triumph with Kevin P. Donaldson
1:02:14
1:02:14
Play later
Play later
Lists
Like
Liked
1:02:14
In this powerful episode of the Go Boldly Mastermind Podcast, we sit down with Kevin P. Donaldson, a remarkable individual who has transformed his life from the depths of trauma to a beacon of resilience and hope. Kevin shares his harrowing journey of surviving post-traumatic stress and multiple suicide attempts, including his experiences as a reti…
…
continue reading
1
Seeds of Infinitude: Cultivating Conscious Moments with Austin James Haines
30:59
30:59
Play later
Play later
Lists
Like
Liked
30:59
From corporate success to creative fulfillment, Austin shares his journey of resigning from a Fortune 500 company to pursue his true purpose. Austin boldly stepped out because he knew there's never a perfect time for change. Discover how poetry unexpectedly became a profound aspect of his journey, igniting awakening in himself and others. This jour…
…
continue reading
1
How to use breathing techniques to reduce stress and anxiety
16:46
16:46
Play later
Play later
Lists
Like
Liked
16:46
In this episode, we get hands-on! Antonia explains to us how breathwork can regulate the stress hormone and reduce stress levels. She takes us through a powerful breathing technique that can help to control the stress we feel and get us into the right headspace before presenting. If you found this episode useful, please like, share and subscribe! E…
…
continue reading
75% of the population fears public speaking. Avoiding it isn't always an option though and imagine the opportunities you could miss if you aren't able to fully engage! We can take control and we always have a choice. In this episode, Maryanne and Antonia discuss Imposter Syndrome and practical techniques to control your stress levels. They chat abo…
…
continue reading
1
Transformed from Incarceration to Inspiration- Joey Davidson Story
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58
In this episode of the Go Boldly Podcast we delve into the remarkable & transformational story of Joey Davidson, a man whose life took an unexpected turn from incarceration to inspiration. Despite facing a life sentence for a murder conviction, Joey found redemption and freedom through his faith in Christ. Born again while behind bars, Joey's journ…
…
continue reading
1
Spotlight on the Speaker with Ken Whipp, Programme Director of Scale Up Scotland
47:58
47:58
Play later
Play later
Lists
Like
Liked
47:58
If you're a company with Scottish connections, looking to scale up then you might want to listen to this podcast. Ken Whipp is the Programme Director of Scale Up Scotland. Their ambition is to support fellow entrepreneurs to build world class, scalable businesses by sharing experience, access and networks to drive dynamic growth. Maryanne has deliv…
…
continue reading
The World Health Organisation deems stress to be the health epidemic of the 21st Century. In this episode, Antonia and Maryanne discuss what stress is, where it comes from and how it manifests itself within us. If we can understand our stress response, we can find ways to manage it. Healthy Habits If you found this episode useful, please like, shar…
…
continue reading
1
Spotlight on the Speaker with Professor Caroline Barelle, CEO & Founder of Elasmogen
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40
Caroline Barelle is a force of nature. She is also the CEO and Founder of Elasmogen, a biopharmaceutical company in Aberdeen, Scotland. Elasmogen is rapidly progressing a pipeline of next-generation, differentiated soloMER products for the treatment of solid tumour cancers and auto-immune inflammatory diseases. She has won the Scottish Life Science…
…
continue reading
In this episode of the Go Boldly Podcast, Gary Harrington joined us for a riveting journey into the clandestine world where he, a seasoned professional whose illustrious 35-year career unfolded primarily in the shadows of high-risk environments. From his early days with the 32nd Marine Amphibious Unit to becoming an expert in small teams and solo o…
…
continue reading
1
Unleashing Potential with Nathan Cook: Navigating Growth in Every Sphere
32:55
32:55
Play later
Play later
Lists
Like
Liked
32:55
Join us on our next Go Boldly Mastermind episode that explores the profound impact of personal and professional growth, led by seasoned expert - Nathan Cook. Recognized by leadership luminary John Maxwell, Nathan's coaching and speaking prowess bring a unique blend of inspiration and tangible value. From one-on-one sessions to addressing vast audie…
…
continue reading
1
Spotlight on the Speaker with Claudia Cavalluzzo, Executive Director at Converge
43:10
43:10
Play later
Play later
Lists
Like
Liked
43:10
Converge has supported 600+ entrepreneurs, since it started in Scotland working with staff and students at universities. 300+ companies have been created, 1000+ high value jobs and £320m+ follow on funding has been raised. I chatted with Claudia about some of the challenges founders have when taking to the stage for the first time to pitch their bu…
…
continue reading
1
Protecting People: Matthew Doherty on Violence Prevention and Threat Management
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
In this episode, we had the privilege of speaking with Matthew Doherty, a national expert in violence prevention and threat assessment and management. With a career spanning over three decades, Matt brings a wealth of experience from both the government and private sectors to his role as the Managing Director of the Sikich Workforce Risk Management…
…
continue reading
1
Resilience in Real Estate: From Bankruptcy to Closing Million-Dollar Deals
38:44
38:44
Play later
Play later
Lists
Like
Liked
38:44
In this episode, we delve into an inspiring story of resilience, determination, and the unwavering pursuit of success. Our guest, Robert Blase, is not only a dedicated Real Estate Agent serving the Colorado Rockies and Denver Broncos, but he's also a testament to the power of persistence. Robert Blase is currently a Real Estate Agent who actively s…
…
continue reading
1
Breathing Life into Your Journey: A Conversation with Joann Moore, Life Coach & Mentor
26:04
26:04
Play later
Play later
Lists
Like
Liked
26:04
In this enlightening episode, we are thrilled to introduce Joann Moore, a life coach and mentor with a unique perspective on transforming your life through practical spirituality and the power of the breath. Joann has a remarkable ability to shift perceptions, and she shares her wisdom on overcoming panic attacks and mood swings triggered by medica…
…
continue reading
1
From Adversity to Culinary Triumph: Aaron Hale’s Inspiring Journey
50:21
50:21
Play later
Play later
Lists
Like
Liked
50:21
In our latest episode of the Go Boldly podcast, we had the privilege of hosting a true inspiration, Aaron Hale. Aaron, a 14-year veteran, military chef, and Explosive Ordnance Disposal (E.O.D) team leader, embodies the power of resilience and the indomitable human spirit. Join us as we dive into Aaron's remarkable story, from dedicated military ser…
…
continue reading
1
Unlocking the Secrets of Holistic Health with Michael Mello
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32
Michael Mello is a dedicated advocate for holistic health, firmly believing that the key to a fulfilling life lies in the psychology of food and social enjoyment. With a background in psychology and nutrition, Michael brings a unique perspective to wellness. Through personalized guidance and a warm, empathetic approach, he helps individuals unlock …
…
continue reading
1
Guardians of the Senate: A Conversation with Terry Gainer
32:17
32:17
Play later
Play later
Lists
Like
Liked
32:17
In this riveting episode of the Go Boldly Podcast, we had the immense privilege of interviewing the distinguished Terry Gainer, a true luminary in the world of law enforcement and public service. Terry Gainer, the 38th Sergeant at Arms of the United States Senate, as we explore his illustrious career. Discover Terry Gainer's roots in Evergreen Park…
…
continue reading
1
From The Senate Chambers to The Frontline - Interview with William H. Pickle
41:23
41:23
Play later
Play later
Lists
Like
Liked
41:23
In this extraordinary episode of the Go Boldly Podcast, we had the distinct honor of hosting Mr. William H. Pickle, a man whose life and career exemplify unwavering dedication, resilience, and leadership. Join us as we delve into the incredible journey of a true American hero, from the corridors of the Senate to the frontline of the Vietnam War and…
…
continue reading
1
Mastering Agile Leadership with Yvette C. Owens
27:46
27:46
Play later
Play later
Lists
Like
Liked
27:46
In this insightful conversation, we had the privilege of hosting Yvette C. Owens, a seasoned Business Coach, Author, Speaker, and Certified Change Management Professional with a remarkable track record in optimizing business performance and fostering high-performing teams. Key Highlights: Navigating Change: Yvette's expertise in change management e…
…
continue reading
1
Detox Your Life: Embracing a Non-Toxic Lifestyle with Emilie White
23:02
23:02
Play later
Play later
Lists
Like
Liked
23:02
In this enlightening episode of the Go Boldly Podcast, we had the privilege of sitting down with Emilie White, a passionate advocate for a non-toxic and natural lifestyle. Emilie's journey began with a profound personal tragedy when she lost several family members, including her father, to cancer. These losses were especially shocking because her f…
…
continue reading
1
Scaling, Systematizing, and Self- Made Success with Melissa Krivachek
35:17
35:17
Play later
Play later
Lists
Like
Liked
35:17
Melissa has a remarkable track record of scaling, systematizing, selling, and acquiring businesses across various industries and countries for the past 17 years. Her journey includes scaling two 8-figure companies, earning accolades like being named the Top Power Player Under 40 by Evolution Magazine, and nominations for Forbes and Inc. Magazine's …
…
continue reading
1
NFL to Entrepreneurship: A Journey with Marques Ogden
41:02
41:02
Play later
Play later
Lists
Like
Liked
41:02
Another exciting episode of the Go Boldly Mastermind Podcast! We are thrilled to have a truly remarkable guest today, former NFL Lineman Marques Ogden. His journey is nothing short of inspiring. Growing up in a single-parent home, Marques was instilled with the values of perseverance and fairness by his father. These early lessons shaped his charac…
…
continue reading
1
Unlocking Leadership Excellence: An Inspiring Conversation with Dennis LaRue Jr.
26:16
26:16
Play later
Play later
Lists
Like
Liked
26:16
In this episode of Go Boldly, we are thrilled to have a truly exceptional guest, Dennis LaRue, whose life mission is to inspire, uplift, and bring hope to those he encounters. Dennis's unique bio starts with a powerful statement of how he aspires to be remembered, and it's nothing short of remarkable: "I am the most caring, loving, and compassionat…
…
continue reading
1
Harmonizing Faith, Leadership, and Creativity: A Conversation with Jared Miller
35:41
35:41
Play later
Play later
Lists
Like
Liked
35:41
In this episode, we had the privilege of sitting down with a remarkable individual, Jared Miller, who has dedicated his life to the intertwining worlds of music, faith, leadership, and personal development. Jared Miller's journey spans 27 years, blending music, faith, leadership, and personal growth. Born in Houston, Texas, he's shared stages with …
…
continue reading
1
Blazing Your Trail: From Adversity to Entrepreneurship with Jordan Mendoza
42:58
42:58
Play later
Play later
Lists
Like
Liked
42:58
In this latest episode of The Go Boldly Mastermind Podcast, we are thrilled to interview Jordan Mendoza, the Founder & CEO of Blaze Your Own Trail Consulting, LLC. Jordan's journey is a testament to the power of resilience, adversity, and the unwavering determination to make a positive impact. Growing Up Through Adversity: Jordan's story is one of …
…
continue reading
1
Pathfinder’s Wisdom: Inspiring Transformation with David Chametzky
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
In this episode of The Go Boldly Podcast, we had the honor of diving into the world of David Chametzky, a deep message expert, speaker, author, and podcast host. With a mission to uplift lives in every way, David is a true pathfinder who empowers individuals day by day. Through his captivating content and teachings, David brings light to the lives …
…
continue reading
1
Rise Above: Empowering Growth after Rejection and Betrayal with Dr. Oliver T. Reid
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15
In this empowering episode of the Go Boldly Podcast, we take a transformative journey with the insightful Dr. Oliver T. Reid, CEO, and Owner of I Am a Solution Consulting Firm, LLC, as he guides us on how to overcome rejection and betrayal. These painful experiences can often leave us disheartened, but Dr. Reid shows us that they don't have to defi…
…
continue reading
1
From Music to Ministry: The Inspiring Journey of Von Won
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47
In this episode, we delve into the inspiring life of Vaughaligan "Von Won" Walwyn, a multi-talented individual with a vision to inspire and spread hope worldwide. Born in St. Croix, US Virgin Islands, and raised in Houston, TX, Von Won's ministry and music career have earned him national recognition on MTV, Daystar, and FOX news, as well as a signi…
…
continue reading
1
Healing the Orphaned Heart: Inspiring Hope and Empowering Lives with Devin Schubert
26:01
26:01
Play later
Play later
Lists
Like
Liked
26:01
We are thrilled to bring you a very special episode of the Go Boldly Podcast, featuring the remarkable Devin Schubert! A sought-after award-winning international speaker, coach, and trainer, Devin's journey sets him apart as he makes immediate connections through his personal experience of foster care and adoption. Join us as Devin shares his inspi…
…
continue reading
1
Making the Internet Accessible: Empowering All Abilities with Tony Caggiano
37:37
37:37
Play later
Play later
Lists
Like
Liked
37:37
We couldn't be more thrilled to have the privilege of interviewing Tony Caggiano, also known as "Your ADA Comply Guy." Tony is on a mission to make the internet accessible to people of all abilities, and he brings his expertise to help businesses ensure their websites and funnels are ADA compliant. The Americans with Disabilities Act (ADA) mandates…
…
continue reading
1
Saving Homes and Empowering Families: The Robin Hood of Foreclosures & Real Estate with Michael Ruiz
57:35
57:35
Play later
Play later
Lists
Like
Liked
57:35
In this captivating episode of the Go Boldly Podcast, we had the privilege of hosting Michael Ruiz, an extraordinary entrepreneur with a heart of gold. Michael is known as the Robin Hood of Foreclosures & Real Estate, as he passionately works to help families facing the threat of losing their homes. Through his expertise and guidance, he prevents e…
…
continue reading
1
Courageous Solopreneurship: Taking the Leap of Faith with David Ask
41:33
41:33
Play later
Play later
Lists
Like
Liked
41:33
In this episode of The Go Boldly Podcast, we take a deep dive into the journey of a solopreneur, exploring the challenges and rewards of taking a leap of faith. Our guest, David Ask, shares his invaluable pearls of wisdom, shedding light on courageously addressing the gaps and seeking support on the entrepreneurial path. At the age of 48, David ref…
…
continue reading
1
Unleashing the WOW! Factor: Creating Meaningful Connections with Tammy Fink
57:47
57:47
Play later
Play later
Lists
Like
Liked
57:47
Get ready for an incredibly exciting episode of the Go Boldly Podcast! We are absolutely thrilled to have the amazing Tammy Fink as our special guest. Tammy is not only the author of the AMAZING WOW!Factor book that has been generating buzz, but she's also a renowned speaker, consultant, and a vibrant online business personality. Known for her loud…
…
continue reading
1
Spotlight on the Speaker with Hayley Thompson and Emma Smeaton, SmartestEnergy
21:51
21:51
Play later
Play later
Lists
Like
Liked
21:51
I chatted with Hayley and Emma about the programme we delivered, the impact it's had on their speakers, as well as on the Marketing Team who support the speakers at these events. https://www.smartestenergy.com/en_gb https://www.linkedin.com/in/hayley-t-773b8212/ https://www.linkedin.com/in/emma-smeaton-1073b935/ If you found this episode useful, pl…
…
continue reading
1
Spotlight on the Speaker with Danny Helson, Head of Programme Delivery & Investor Relations, EIE
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
As Head of EIE Programme Delivery & Investor Relations, Danny Helson has been involved in EIE since the start. He shares some great stories about some of the 500+ companies who have been through the programme. $1.5bn investment has been raised so far, teams have grown, they have scaled internationally and some have successfully exited. For more inf…
…
continue reading
1
Spotlight on the Speaker with Ana Gallardo, Entrepreneurial Development Team Leader, Scottish Enterprise
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
From being an Agile Speaker to a Conscious Speaker.... Ana Gallardo shares some thought provoking takeaways in this episode. Ana is the Entrepreneurial Development Team Leader at Scottish Enterprise. Scottish Enterprise have organised and funded many programmes to help businesses and their people grow. Maryanne has delivered several of these progra…
…
continue reading
1
Spotlight on the Speaker with Ewan Anderson, Marketing Director, Eden Scott
40:13
40:13
Play later
Play later
Lists
Like
Liked
40:13
In Episode 3 Maryanne chats with Ewan Anderson, Marketing Director at Eden Scott. Whilst Ewan's full time role is with Eden Scott, he is involved with several organisations including Snowsport Scotland and the Chartered Institute of Marketing. This means he is communicating with a diverse range of audiences, using different tools on a regular basis…
…
continue reading
1
Spotlight on the Speaker with Barbara Mills, Deputy Programme Director, CivTech
40:30
40:30
Play later
Play later
Lists
Like
Liked
40:30
In Episode 2 Maryanne chats with Barbara Mills, Deputy Programme Director of CivTech. In just a few years, the CivTech Programme has grown from an interesting experimental idea delivering a handful of projects a year to a programme with over £40 million of Scottish Government funding behind it and a significant contributor to the Programme for Gove…
…
continue reading
1
Spotlight on Speaker with Callum Murray, CEO, Amiqus
47:44
47:44
Play later
Play later
Lists
Like
Liked
47:44
In this episode Maryanne chats with Callum Murray, CEO of Amiqus about his experiences of presenting - raising investment, building up an impressive client list, growing his team and presenting to the board. For more information on the events, accelerators and programmes we mentioned during this episode, here are the relevant websites: https://www.…
…
continue reading
A video call is different in many ways to a face-to-face meeting. In the final episode of this mini-series, Maryanne and Colin discuss tactics to make your video call run more smoothly: how to run the call, maintain focus, manage the meeting and ensure everyone gets something out of it. They cover areas such as useful software tools, feedback signa…
…
continue reading
1
Preparing and running a great online meeting
15:47
15:47
Play later
Play later
Lists
Like
Liked
15:47
Online meetings can be intense and draining. In Episode 2, Maryanne and Colin give you tips to help run your online meeting to time whilst ensuring that you cover the necessary content. They talk about the etiquette of online calls and how it can differ from face-to-face meetings. Effective use of screen sharing and best practice use of your slide …
…
continue reading
1
Video Conferencing: Logistics, Planning, Delivery
36:24
36:24
Play later
Play later
Lists
Like
Liked
36:24
Our first episode looks at the logistics of video conferencing. What is the best software to use? Are there any limitations? Should you consider specific equipment? We deal with the practical aspects of setting up your meeting as well as how your image comes across on screen; are there any hacks to present yourself well? If you found this episode u…
…
continue reading
In this final episode of season 2, Maryanne takes you through her 5 top tips for getting your Elevator Pitch right. She discusses the most common mistakes she comes across and how to avoid the pitfalls. If you found this episode useful, please like, share and subscribe! Even better, why not write a short review to help us spread the word. Thank you…
…
continue reading
1
Structuring Your Pitch: which ingredients to use and in what order?
19:23
19:23
Play later
Play later
Lists
Like
Liked
19:23
In Episode 3, Maryanne talks about how best to put your pitch together in order to make a positive impact on your audience. Which elements should you include - or indeed leave out - so that your audience remembers who you are, what you do and that they want to follow up? How can you ensure that what you say is clear, concise and relatable without c…
…
continue reading
Preparing your elevator pitch - where should you begin? In Episode 2, Maryanne guides you through the 6 elements of any good pitch. She shares golden nuggets on how to prepare well in order to pitch with clarity, relevance and agility whoever your audience might be. If you found this episode useful, please like, share and subscribe! Even better, wh…
…
continue reading
How to create an agile team So, we've spoken to agile thinker and HR influencer Perry Timms. He's explained agile with a big A, agile with a small a, what's the difference and even why it matters to SMEs. Then we invited agile managers into the Breathe classroom. What have they tried, how did their people react and why is agile important to their b…
…
continue reading
In this first episode of Season 2, Maryanne discusses the high-stakes game of the Elevator Pitch: it's something we're all doing frequently but it can be hard to get it right. Whether it's at a conference, an exhibition stand or a dinner party, we use the Elevator Pitch formally and informally so it's important to make it work for your audience and…
…
continue reading
Following our interview with Perry Timms, #9 HR Most Influential Practitioners 2019 winner, we're focusing on how to manage agile working in the office. Jonathan Richards is joined by agile industry leaders who have first-hand experience of kicking off this workplace strategy. Listen to Alison Payne, Head of People at COOK Ltd, Dan May, CEO of rams…
…
continue reading