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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share sur ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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You've now found your dysfunctional life coach, the Investor Formerly known as Prominent Businessman Chuck Yates. What's not to learn from the self-proclaimed Galactic Viceroy, who was publicly canned from a prominent private equity firm, has had enough therapy to quote Brene Brown chapter and verse and spends most days embarrassing himself on Energy Finance Twitter as @Nimblephatty. Chuck's diverse and entertaining guests do agree on one thing - Chuck Yates Needs a Job.
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Brené’s newest podcast is based on her book, Dare to Lead, which debuted at #1 on the New York Times and Wall Street Journal bestseller lists, and has become the ultimate courage-building playbook for leaders at every level. Brené writes, “The Dare to Lead podcast will be a mix of solo episodes and conversations with change-catalysts, culture-shifters, and as many troublemakers as possible. Innovating, creating, and building a better, more just world requires daring leadership in every part ...
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This podcast was produced by fans of Brené Brown and is not sanctioned or endorsed by Brené Brown. Due to understandable licensing and contractual restrictions with the owners of some of Brené's most popular talks (TED, Oprah, Chase Jarvis etc), we can no longer continue publishing Brené's content. Thank you for your understanding and we hope that Brené's incredible work will be as beneficial to you as it has been for us. Please visit Brené's official website for more information about her a ...
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When it comes to attending to our mental health and taking the plunge into therapy for the first time, there's a slew of barriers blocking our way. For starters, we live in a world that glorifies stuffing our emotions down so that we can perform at all costs. The biggest cost is our mental health. You want to be a courageous leader, and if you’re ready to get your brave on and push back on society’s notion that vulnerability is weakness, you’re in the right place. I’m Kimberly Knull, Registe ...
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Book review Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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Inspired by the work of Brené Brown, we will explore the world through a lens of vulnerability, courage, and empathy. Together, we will explore topics including self help, spirituality, education, cultural sensitivity, politics, self care, and much more. Important Note: We are in no way affiliated with Brené Brown. We are inspired by her work and will only be discussing what it means to us.
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Inspiration meets practical advice in this podcast from the nation’s largest network of conferences for women in the workplace. For over 20 years, we’ve delivered insights from extraordinary women, such as Michelle Obama, Maya Angelou, Indra Nooyi, Elizabeth Gilbert, Serena Williams, and Brené Brown. Now, Women Amplified offers you a taste of the Conference each month to enjoy from the comfort of your own phone! Hosted by award-winning journalist Celeste Headlee, you can expect true stories ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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My name’s Dr Gary Crotaz, I’m an international speaker, an executive coach, and I coined the term The Unlock Moment. An Unlock Moment is that flash of remarkable clarity when you suddenly know the right path ahead. Unlock Moments define us. They teach us about ourselves. And we remember them decades later. In exploring Unlock Moments on this podcast and in my speaking and coaching work, I’ve discovered how we can see ourselves through a new lens, how we can make new and powerful connections, ...
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Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence
Wendy Gossett, Enneagram, Myers Briggs Expert, Family and Relationship Coach inspired by Brene Brown, Russ Greene, Priscilla Shirer, Beatrice Chestnut, Dr. Shefali Tsabary, and Rachel Hollis
Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
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Waffles Friends Work is a values-driven leadership and personal development podcast that explores how we show up for ourselves, in our relationships, and at work. Drawing from sources ranging from Parks and Rec and The Good Place to Brené Brown and Adam Grant, Waffles Friends Work gives relatable examples and actionable takeaways for your day-to-day life. Hosted by moms, business partners, and sisters Kara Wight and Jensie Wight, the podcast is a light—hopefully funny—way to think about grow ...
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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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3 Books is a completely insane and totally epic 22-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of one of the world's most inspiring people. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, Roxane Gay, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Shirley The Nurse, Vishwas the Uber Driver, Angie Thomas, David Mitchell, Surgeon Ge ...
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The Unapologetic Entrepreneur
Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman
How would it feel to unapologetically chase YOUR definition of success? I’m on a mission to do this and I want you to come along with me in becoming an Unapologetic Entrepreneur. This is someone who has defined or is on the path to defining success on their terms and is committed to setting boundaries and making progress towards achieving that success…without any apologies. Pop in those earbuds so we can explore topics such as success, goals, mindset, marketing and money. You will walk away ...
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Do all paths lead to God? Is the Bible history or mythology? Are we saved by grace or good works? Featuring conversations with Christians from a variety traditions, this program is designed to give you a better understanding of what you believe and why you believe it.
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Subscribe for conversations that raise your consciousness. Previous guests include Gary Vaynerchuk, Alex Hormozi, Robert Greene, Seth Godin, Andy Frisella, Chris Williamson, Kamal Ravikant, Iman Gadzhi, Anthony Pompliano, George Heaton, Miami Mayor Francis Suarez, Miss Excel Kat Norton, Ariel Helwani, James Altucher, Sam Parr, Shaan Puri, Colin and Samir, Gay Hendricks, and 350+ incredible humans.
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Becoming Undamaged is a podcast dedicated to sharing stories, strategies, tools and techniques to help unlock unlimited potential and discover who you are truly meant to be.
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THE MANAGING MUM, Stressed Mom, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens, Family Communication, Raising Teen Girls
Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman
Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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A professional learning series podcast for non-profit management in the pursuit of infinite possibilities. The 7 Arenas of Infinite Possibilities is designed to guide non-profits through in showing up and succeeding in the necessary arenas.
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We discuss interpersonal communication and all the human stuff that gets in the way. To communicate more effectively we cannot rely on communication skills alone. We need to shine a light on our perceptions of other people and ourselves. We delve into topics like emotional intelligence, body language, deception, storytelling, social engineering, culture, personality, negotiation, sales and leadership. Join us as we learn to get our message across with more courage, clarity and connection.
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“Steer Your Career with Kadima” is a podcast hosted by Alan Stein, Founder and CEO of Kadima Careers. Kadima helps underrepresented, underestimated, and underpaid professionals land high-paying jobs at the world's best tech companies. Join Alan each week as he interviews amazing professionals in the tech industry and beyond. They'll talk about their career journeys and what they've learned, including some SYCK Tricks to help you accelerate your career. Kadima was founded by Alan Stein to add ...
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The Bitches Be Brave Podcast , hosted by Bev Steele, who works in Corporate America, is trying to raise a family, succeed at her career, and to live unapologetically. She believes work life balance is Sh#%, and we all just want a Life and all that that encompasses. Join me as I discuss being a working mom, relationship struggles, finding time for YOU!. Together we can thrive and be our best selves. If you like Rachel Hollis, Bren'e Brown and Jenn Sincero you will love these ladies! https://w ...
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Podcast guests amplify the voices—as well as the aspirations, challenges, contributions, and strengths—of young professionals in higher education. Hosted by EDUCAUSE community leaders Wes Johnson and Sarah J. Buszka. Hosted on Acast. See acast.com/privacy for more information.
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The Fearless Women's Podcast is a podcast for women who are stuck in their lives and are looking to reconnect with themselves. We all have experienced times that have knocked us down, but how can we educate and empower ourselves to get back up, to reclaim our power, and pursue the life we truly want? Inspired by Women who have come before her such as Rachel Hollis and Brene Brown. Support this podcast: https://podcasters.spotify.com/pod/show/fearlesswomensmentor/support
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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s ...
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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Living and Leading with Emotional Intelligence
Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you ...
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This podcast is an invitation to embody beautiful leadership. Sharing intimate conversations that explore the more soulful aspects of being alive including our sorrows, our creativity and our connection with the sacred world. Jono draws on 20+ years of training more than a million people alongside visionaries such as Brené Brown, Eckhart Tolle, Dr Dan Siegel, Tara Brach and the founders of Google’s most successful leadership program. This podcast has appeared 5 times in the top 10 podcasts w ...
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Dive into BookWhisper: Tales & Takeaways where each episode brings you a riveting, bite-sized summary of the world's most thought-provoking books. We explore the lessons, the magic, and the heart of these stories in just enough time to spark your curiosity, inspire your next great idea, or give you new perspectives on the world. Whether you're a lifelong learner, a busy professional, or just someone who loves storytelling, this podcast makes great literature accessible and engaging. Tune in ...
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Discover the power of vulnerability and how it can lead to a more meaningful life. Support the showBy ISAAC & VANISA
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Super Soul Special: Brené Brown Part 2: Living with a Whole Heart
28:37
28:37
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Original Air Date: August 7, 2017 How to conquer shame and live with a whole heart. This is Part 2 of Oprah’s interview with renowned researcher Dr. Brené Brown. Oprah calls this an “aha-a-minute conversation!”By Oprah
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307 - Break Free from Perfectionism & Procrastination and Build Habits That Stick with Monica Packer
39:29
39:29
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Let’s talk about perfectionism. You know, that voice in your head that tells you, “If you can’t do it perfectly, why bother doing it at all?” It’s the same voice that has you procrastinating on that new habit or beating yourself up for falling short (again). Spoiler alert: that 'all or nothing' mindset is keeping you feeling stuck. In this episode,…
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The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner
35:52
35:52
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This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life. Today we're going to talk about something so obvious, but so incredibly powerful. Walking. This is the third of a three part mini-series we're doing focused on the benefits of spending time outdoors. Dr. Kelt…
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Crude Tensions: the Missing Israel - Iran Risk Premium
1:26:30
1:26:30
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James Kostohyrz argues there’s a real chance that Israel and Iran are going to war. Like bombs and missiles. Real war. If so, what’s Iran’s first move? Shut down the Strait of Hormuz and immediately block 20% of the world’s oil production. Oh crap. What would that mean for oil prices? It’s a scary yet possible scenario we are facing. Horrifying wit…
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Ep 117: Inside Korean Job Search Culture: An Interview with Grant Sundbye
27:05
27:05
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Can being too humble hurt your job search? In Korean business culture, it might be the norm – but Western recruiters see things differently. In this episode, Alan sits down with Grant Sundbye, and they explore the challenges Korean professionals face in international job searches, from cultural differences in resume writing to LinkedIn optimization…
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When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini
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Jenn Romolini was a high-powered editor who appeared to have it all - until a health crisis forced her to reevaluate her all-consuming ambition. In this candid conversation, Romolini shares her journey from corporate overachiever to redefining success on her own terms, as detailed in her memoir Ambition Monster. Discover how shifting her mindset al…
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Using Nutrition to Regulate Stress and the Nervous System with Mia Rigden
1:00:39
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, I'm talking with nutritionist Mia Rigden about: The connection between nutrition and nervous system regulation, and why it's a missing piece in many wellness conversations. How stress impacts your body's ability to digest and absorb nutrients and what you can do about it. T…
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195\\ 4 Practical Steps to Teach Your Teen Daughter to Be More Mindful of Others
16:21
16:21
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Do you find yourself baffled around how your teenager literally does not take into consideration other people’s feelings or thoughts? Is it hard for you to explain how her actions are selfish or down right rude so she can understand them? Last time, we talked about what mindfulness looks like for our teen daughters and why it’s so important—not jus…
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Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + Therapy
1:07:22
1:07:22
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Buddhist megastars in conversation. Today, we’re dropping a recording of a live event we held earlier this year, during which Joseph Goldstein and Dr. Mark Epstein came on stage for a fascinating set of conversations. We did this event to celebrate the tenth anniversary of Dan’s first book, also called 10% Happier. The night was structured like a l…
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Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
1:37:41
1:37:41
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How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential? That’s a big question. To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari. Cristina is a pioneer …
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Super Soul Special: Iyanla Vanzant, Part 2: Back from the Brink
34:57
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Original Air Date: August 8, 2017 Oprah continues her conversation with life coach Iyanla Vanzant, who reveals how she came back from the brink of suicide and survived her daughter’s tragic death. Iyanla explains how she uses the lessons she’s learned throughout her life to help others in crisis.By Oprah
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44 | Complete Holiday Gift Guide For Every Enneagram Type
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The holidays are a season of gratitude and connection, and finding the perfect gift for your loved ones can make it even more special. But what if you could tailor your gifts to reflect the unique personality of each person? In this episode, we break down the perfect gift ideas for every Enneagram type—both adults and kids—so you can give with inte…
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Landmen React to Landman TV Series - Episode Three & Four
46:19
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Landman TV’s latest drama brings a $2M well workover and a fiery defense of the energy industry to life, and we’re here for all the twists. Billy Bob’s passion for oilfield justice and Tommy’s risky bet on a 35-year-old well have us questioning what’s real and what’s just TV magic. From boomtown politics to behind-the-scenes land deals, this episod…
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Inspired by Jen's ten lessons, this week, Pete goes through thirteen lessons around how to become a better communicator. Specifically, in this episode Jen and Pete talk about: Ask yourself, who's it for and what's it for? Concise is nice. Find your allies. You are not a news reader. (Translation: You are not a news anchor.) Fix your umm. Be where y…
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306 - 10 Signs Your Nervous System Is Dysregulated (And What to Do About It)
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Are stress and overwhelm your default settings? Maybe you brush off anxiety, overthinking, or irritability as a part of life as a high-achieving mom. In this episode, I’m calling out 10 signs of nervous system dysregulation that you’ve probably been ignoring or writing off as “just how it is.” Spoiler: constant busyness, perfectionism, and sleeples…
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71 | Always in a Hurry? Slow Down Enough to Enjoy This Time of Year
13:23
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Rush, rush, rush. Do, do, do. That’s what life as a mom and especially as a working mom feels like most of the time. But as the year comes to a close, there are a million other things to add to the already full list and it just seems like we have to run on double speed just to get through it all. This episode gives you a chance to think about why y…
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Jane Goodall on leadership lessons from primates
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Have you ever felt like your work colleagues sometimes act like animals? In this conversation, Jane Goodall and Adam take that idea literally, exploring what Jane's expertise on chimp behavior can teach us about how humans relate and organize. With grace and wisdom, she shares primal insights on how we acquire and keep power, the difference between…
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When one of Bill Perkin’s dudes calls you up and says you have to have one of his former traders on to chat making jewelry AND then blows smoke at you for being the eighth most famous person he knows, you gotta say yes! ilmio Jewelry’s co-founders Marc Horowitz and Alex Leslie come on to walk me through how their company got started, rag on Perkins…
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194\\ Struggle with Self-Centeredness with Your Teen? Let’s Talk Mindfulness for Your Girl
17:26
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We're diving into helping teen girls embrace mindfulness—not just for their own peace of mind, but to build awareness of how their actions impact others. We’ll explore ways to encourage your daughter to be more thoughtful and considerate without stepping on her independence. If you’re looking to help her balance self-awareness with empathy and teac…
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Transcend suffering & find significance in the art of living - Man's Search for Meaning by Viktor E. Frankl
52:59
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In this profound episode of the Moonshots Podcast, Mike and Mark take an inspiring journey into the life-changing ideas of Viktor Frankl, the renowned neurologist, psychiatrist, Holocaust survivor, and author of Man’s Search for Meaning. This timeless work explores how the pursuit of meaning can give our lives a profound sense of purpose, even amid…
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#466: Nick Sweeney – The Breathwork Masterclass
1:55:12
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Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. Prices increase: alignmentacademy.coEpisode 466. Today we dove into Nick's Vortex Method, how it helped him heal from injuries and master his energy, and why holding your breath can literally make your heart stron…
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The Massive, Underappreciated Power Of Apology | V (Formerly Eve Ensler) (Co-Interviewed By Dr. Bianca Harris)
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How learning to apologize can upgrade your life. V (formerly Eve Ensler) is the Tony award-winning playwright, author, and activist. Her play The Vagina Monologues is an Obie award-winning, Olivier-nominated theatrical phenomenon that has been translated into 48 languages and performed in 140 countries. She is the author of numerous books, includin…
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74. Transforming FOMO into JOMO: Embrace the Joy of Missing Out
21:50
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It's the holidays, and we might be witnessing many of our friends and family doing things that we wish we were doing. Today, I'm taking you back 15 years to a time when I shoveled driveways one relentless Canadian winter and felt intense FOMO (the fear of missing out). While I was working in the freezing cold, my friends were enjoying a Hawaiian va…
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How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples
56:18
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Are you constantly feeling tired, unfocused, and out of sync? Discover the hidden power of your body's inner clock in this fascinating discussion with Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms. Explore how modern lifestyles disrupt our innate circadian rhythms that govern sleep, metabolism, cognitive perfor…
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While Tamar's story may seem out of place in the Christmas season, it beautifully illustrates how God’s grace intervenes in our lives, reaching broken families and uplifting those who suffer injustice. Michael Horton, Justin Holcomb, Walter Strickland, and Bob Hiller delve into Tamar's narrative in Genesis 38, uncovering why the hope of the gospel …
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155 Luis Velasquez: Ordinary Resilience - Prepare Yourself For Whatever Life Throws Your Way
42:54
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A remarkable conversation with a remarkable coach, who pulled himself up from his darkest moment to find new stability and to help others discover their Ordinary Resilience. Luis Velasquez grew up in poverty in Guatemala, became a Professor of Genetics, overcame a brain tumour and is today one of the world’s leading coaches working with executives …
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Lean Into Winter (Even If You Hate It) | Bonus Meditation with Jeff Warren
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Rest is natural and needed. Appreciate and embrace the mammalian seasonal shifts. About Jeff Warren: Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to suspicious journalists, US Army cadets, burned-out caregivers, Arizona cops, formerly-incar…
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What are you currently putting off? Is it a big project or change, all the little insignificant jobs, or maybe you're avoiding an uncomfortable conversation? Tune in to hear tips for working out what needs to be done and there are some small steps you can take to move in a forward motion towards your goals. Support the show https://becomingundamage…
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Chapter 15: Mitch Albom on making music, managing mojo, and memorializing Morrie
39:58
39:58
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Once you find purpose, and once you find style… what’s left? Beauty. What’s left is finding and putting out beauty into the world. There are not many writers who have genuinely figured this out … but one of them is Mitch Albom. Mitch is the author of 'Tuesdays with Morrie,' the bestselling memoir of all time, as well as 'The Five People You Meet…
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305 - The Lie of Work-Life Balance and Other Myths of Motherhood with Dr. Jody Carrington
47:17
47:17
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Work-life balance: is it an actual thing, or just a myth designed to make us feel like we’re failing at everything? Spoiler alert: it’s probably the latter. In this episode, I sit down with Dr. Jody Carrington—psychologist, speaker, author, and the human equivalent of a warm, no-BS pep talk. Dr. Jody brings two decades of experience working with ki…
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How To Get The Physiological And Psychological Benefits Of Nature If You Don’t Live Near Nature | Dacher Keltner
29:04
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Practical tips for accessing the healthcare of nature no matter where you live. It’s very possible that you've heard the long list of physiological and psychological benefits that one can derive from getting out into nature. Those benefits include improved mood, boosted immune system, lowered blood pressure and more. That being said, 80 percent of …
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Legendary Writers on Life | Spotlight Convo
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Feeling creatively stifled or torn between passion and practicality? Dive into this powerful conversation with legendary writers Sue Monk Kidd, James McBride, Kate DiCamillo, and Ann Patchett as they share their journeys honoring their deepest callings. Discover how they overcame societal conventions and inner doubts to give voice to essential trut…
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193\\ 4 Ways to Guide Your Teenager to Have an Attitude of Gratitude
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I think we can all agree that there are some challenges when dealing with our teen girl’s attitudes and sense of entitlement. Entitlement really throws a wrench in relating to our teens. It’s quite off putting from a parents’ perspective. WIth Thanksgiving soon approaching, this is a great time to share ways you can guide your teenager towards havi…
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5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
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What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth? And how can having that courage lead to personal growth and winning multiple times on the world-stage? Today we’re joined by the legendary Kerri Walsh Jennings. Kerri is a…
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Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication
1:06:53
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A journalist-turned-Buddhist-nun shares six phrases – or mantras – to help keep your relationships on the rails. Relationships can be tricky. Especially if you find yourself upset with someone, and instead of talking it through, you let it fester until one moment you completely lose it and end up having to apologize. If you’ve ever felt like you ha…
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273 - Deborah Ooten - How to Make Sense of These Tenuous Times Using the Enneagram and Spiral Dynamics
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Discomfort doesn’t automatically denote danger. Identifying the difference and holding those nuances takes practice. Let this episode be part of the lesson plan. Deborah Ooten, PhD., is the founder/director of the Conscious Living Center, and she’s the first person to successfully merge the teachings of the Enneagram with the Spiral Dynamics evolut…
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Super Soul Special: Iyanla Vanzant, Part 1: Put the Pieces Back Together and Find Peace
33:54
33:54
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Original Air Date: August 7, 2017 Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.By Oprah
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Landmen React to Landman TV Series - Episode Two
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46:42
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What really happens when things go sideways in the oil field? We’re breaking down that jaw-dropping scene from *Landman* that’s got everyone talking, with the help of some seasoned pros who’ve seen it all. From sketchy rental cars in Midland to real-life crisis moments on wellsites, they’re spilling the tea on what Hollywood nailed—and what it didn…
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43 | How to Value the Quality of Every Enneagram Type
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This Thanksgiving season, let’s pause to recognize and celebrate the unique qualities that each Enneagram type brings to our lives. Inspired by expert insights, we’ll explore how appreciating specific traits in your loved ones can deepen connections and strengthen family bonds. From the wisdom of Type 5s to the joy of Type 7s, you’ll discover how t…
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This week, in the spirit of modern-day Thanksgiving, Jen and Pete noodle on how they might turn their gratitude in to action. Specifically, in this episode Jen and Pete talk about: What does "graction" even mean? How might we honor what we are grateful for with positive action? What are some words we can use as jumping off points, to start practici…
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