Take a DEEP DIVE with me into the minds and hearts of some of the most fascinating people on the planet as we discuss topics in the realms of spirituality, personal development, health and wellness, bio-hacking, and much much more! You'll laugh, cry, and most importantly LEARN from these incredible humans and gain value into tips, tricks, and strategies that you can implement immediately into your everyday lift.
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The Sports Brew - where sport is always on tap. Find us @ www.facebook.com/SportsBrew & Twitter @vasportsbrew
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March Madness, Kentucky Booted, Gohlke NBA Jam Mode, UVA First Four Debacle, Duke Obliterates the Dukes, NFL News, Puff Daddy vs the Internet, Sports Gambling, Ohtani, NCAAW, Failhorn Burps 03-27-2024
2:17:03
2:17:03
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Segment 1: March Madness THROWDOWN! Celebrating the magic of the moment – predictable unpredictability. Oakland’s Jack Gohlke goes NBA Jam ON FIRE mode vs Kentucky. The Calipari question – leveraging NIL to keep talent beyond the one and done. When the crowd turns on you – pulling for the underdog. The UVA First Four debacle, the legend of Cream Ab…
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NFL Free Agency Fun, Justin Fields Dilemma, Kirk Cousins Karaoke, Tuting and Oates, HTTR Rebuild, Saquon, Russell Wilson, March Madness Begins, Worthless Life Skills, Sting’s Final Match 03-14-2024
2:09:43
2:09:43
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2:09:43
Segment 1: NFL FA throwdown plus 3.14 Pi Day shenanigans. Chargers blow it up, no one does Dallas, and the Flacco Rainbow lives on. Jerry Jones, ALL IN! The salary crap game, resetting the safety market, the RB market parallel, and the pushback on QB contracts. The Danny Dimes dumpster fire plus Saquon to Philly. The Justin Fields dilemma, Poles ov…
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Super Bowl, Chiefs Deliver, 49ers Muff the Chip, Mahomes Goes Legend, TB12, the OT Question, Chris Jones, Taylor Swift’s Box, Caitlin Clark Logo 3, Thanks Todd, DP F Bomb, Carl Weathers RIP 02-16-2024
2:36:05
2:36:05
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2:36:05
Segment 1: Chiefs – 49ers Super Bowl THROWDOWN! Caitlin Clark goes logo to break the scoring record. Appreciating greatness in the moment and in the context of a player’s respective era. Gronk goes wide right AGAIN. The Chiefs clutch out a win over the 49ers. Giggity dreams a dream of holding calls against the Chiefs, break stuff, and sports fan pa…
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NFL Playoffs, AFC NFC CG, Rising to the Moment, Chiefs Playoff Mode, Ravens Struggle Bus, Lions Analytics, 49ers Resolve, Brock Purdy Gloss, Mahomes Stacks Wins, Traylor Swelce, Super Bowl 02-01-2024
2:59:01
2:59:01
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2:59:01
Segment 1: NFL roundup – AFC and NFC Championship Throwdown! Beautiful playoff chaos. Rising to the moment in the playoffs – plays to make and plays to take. An accidental NBA tangent. 70 point game shenanigans - nice defense, NBA. Bill Laimbeer fisticuffs. A new chapter for the Orioles. A Ben Simmons drive by and NBA draft suck buckets. The Ben Jo…
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NFL Playoffs, Bills Wide Right II, Packers 49ers Rivalry, Ravens Roll, Mahomes Brady Mode, Purdy Redemption Arc, Jason Kelce Fun, Jordan Love, Full Favre, Lions, Shannon Nap, Boeing Blowout 01-25-2024
2:45:51
2:45:51
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Segment 1: NFL roundup – Divisional throwdown! Shannon LIVES, bad Chinese food, and turning the plane around – the nap crappening. Jim Irsay survives, shots, and the Dan. The return of Jim Harbaugh, breaking the Chargers gonna Charger cycle, plus the Dan Campbell effect - the power of personality. NFL coaching news roundup, Ben Johnson speculation,…
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NFL Wildcard, Packers DESTROY the Cowboys, Texans Roll, McCarthy, Belichick ATL, CJ Stroud, Jordan Love, Dan Campbell Goes Kool-Aid Man, Lions Rams Gut Check, Eagles BSE, Divisional Preview 01-19-2024
2:15:38
2:15:38
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2:15:38
Segment 1: NFL roundup – Wildcard throwdown! The Packers absolutely debacle the Cowboys. Mike McCarthy somehow survives the purge, regular season success, and post-season disasters. Regular season football vs playoff football. The post Rodgers era, LaFleur’s growth, and the in-season evolution of Jordan Love. The Texans house the Browns, CJ Stroud …
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NFL Playoffs, CFP, Michigan Delivers, Harbaugh Speculation, Belichick, Coaching Turnover, Packers, Wildcard Weekend Storyline Fun, David Tepper Cooter Scooter, Saban, LANK, Having a Ball 01-12-2024
2:27:55
2:27:55
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Segment 1: NFL roundup – the playoffs begin! Colts 4th down of fail plus enjoying the Texans turnaround. Weird 18 NFL wonkiness, the rest vs rust dilemma, and the Eagles debacle. Cowboys expectations, Mike McCarthy, and Aaron Jones goes home. A full slate of juicy NFL playoff storylines. Matthew Stafford vs Jared Goff, McCarthy vs Packers, Tyreek b…
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NFL Wk 15, Christmas, Cowboys, Eagles, Doritos Liquor, Tyreek Goes Nick Cannon, Bills, Frankenstein NFL Player Mashups, Banner Fails, Failhorn Angel, Peter Cullen Emmy, Optimus Prime, CFP 12-21-2023
2:57:08
2:57:08
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Segment 1: NFL Week 15 roundup. AFC South shenanigans. Doritos Nacho Cheese liquor, Tyreek vs Nick Cannon, and the return of D-Stat! Doug Gottlieb vs Brock Purdy. NFL MVP roundup, a case for co-MVPs, and the Lamar Jackson factor. The Tommy Devito pizzeria story. Tyreek’s Ravens role play reversal. NFL storylines, Eagles struggle bus, and the danger…
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NFL Week 14, Eagles BSE, Rage Face Karen Mahomes Heel Turn, Cam Newton Game Managers, Brock Purdy, NFL MVP, Rex Ryan Toe Blast, Packers BSE, Draymond, Ohtani Gets PAID, Halo Gravity Hammer 12-15-2023
2:35:42
2:35:42
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Segment 1: NFL Week 14 roundup. The Chargers get debacled, the Aidan “Sid” O’Connell mashup, Colts BSE, and a bunch of grotesque football. A backup QB party, Joe Flacco to the rescue, Tommy Cutlets, and Vinnie “Pizza the Hut” Devito mode. Death pool disaster mode. Cam Newton on game manager quarterbacks, game changers, and Brock Purdy. Moving beyon…
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NFL Week 13, Packers Progression, 49ers, Big Dom Disaster, CFP Chaos, Follow the Money, FSU Hosed, CFP and ESPN’s New Jimmy V Tagline, eBay Feedback Destruction, Turbo Turds Shart Cart 12-07-2023
2:07:40
2:07:40
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Segment 1: NFL Week 13 roundup. Patriots Barf Bowls and Washington tank mode. Near miracle death pool picks, Jake Browning, Bengals – Jaguars, and the shart cart. Randy and the Turbo Turds. 49ers – Eagles. The 49ers drop the payback hammer on Philly. Packers – Chiefs, terrible officiating, plus the progression of Love and LaFleur. The long game of …
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NFL Week 12, Thanksgiving, Ryan Shazier Back Door Cover, Packers, Eagles Bills Gut Check, DK Metcalf ASL, New Era in NCAAF, Tepper Tantrum, Fairytale in Philly, Ben Johnson, KY Blunderbuss 12-01-2023
2:23:55
2:23:55
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2:23:55
Segment 1: NFL Week 12 roundup. The 2023 Extinction Level Event, Shannon’s Kentucky firearms road trip, and breaking out the Busta Blunderbuss. Dropping Thanksgiving bombs, tater time, and the quintessential cranberry sauce fruit log. Thanksgiving football rewind. NFC North roundup, Packers up, Lions struggle bus, and Dobbs comes crashing back to e…
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NFL Week 11, Chiefs Drop Party, Thanksgiving Fun, Mashed Potatoes Bulls Intro, CFP, Todd’s RAR Reviews, Transformers, Flacco Rainbow, TB12, Washington BSE Tank Job, Cheese-less Cheese Pizza 11-22-2023
2:52:18
2:52:18
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Segment 1: NFL Week 11 roundup. The Thanksgiving Tater Timer. The 49ers roll the Bucs, Brock Purdy delivers, and the playoff challenge. Black Friday football! The injury train keeps rolling, QB depth charts, and Joe Burrow goes down. Washington goes full struggle bus vs the Giants, Tommy DeVito bonus desserts, and the tank throwing strategy. No hot…
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NFL Week 10, Belichick, 49ers, Texans, CJ Stroud Gloss, the Passtronaut, Draymond Headlock, Swifties, Kelce Bros Are Ok, Bills Debacle, Gutsy Lions, Failhorn Backdoor Mode, Garbage NFL Refs 11-16-2023
2:20:25
2:20:25
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Segment 1: NFL Week 10 roundup. Colts – Patriots shenanigans, fake clock spike fails, and a stunning fall from football grace. The master plan – right there for the tanking. Big Bill Belichick goes Big Baller Brand. The 49ers bounce back, thrashing the Jags, and the CMAC streak ends. Force feeding for stats and juggling two balls. The Jaguars hit u…
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NFL Week 8, 49ers Struggle Bus, Kirk Cousins Injury, Ref BSE, World Series Rangers ROAD Warriors, Todd Birthday, Harden Trade, Failhorn Halloween Candy Fail, Matthew Perry, Bobby Knight RIP 11-03-2023
2:33:19
2:33:19
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Segment 1: NFL Week 8 roundup. The Rangers bag the World Series. A story of the season - NFL officiating inconsistencies. The 49ers rock the struggle bus, the Brock Purdy concussion question, and the Chase Young trade. The Bengals round into form, Joe Burrow gets his groove back, and in-season growth opportunities. The Chase Young factor, a defensi…
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NFL Wk 6 Upset Party, MLB Playoffs, Patriots Back to Reality, Belichick, Rodgers Rehab, Colorado BSE, Splitting Off College Football from Conferences, Chargers Gonna Charger, Bills Fugly W 10-18-2023
2:39:38
2:39:38
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Segment 1: NFL Week 6 roundup. Beware the Whitfield old man naps. The Anthony Richardson injury dilemma. Steve Smith, Sr. goes full agent 89 on Jerry Jeudy. Browns – 49ers upset party, Jim Schwartz has Kyle’s number, Purdy’s 49ers fit, and fugly NFL wins. Jets – Eagles. Run the damn ball, Philly. Zach Wilson’s Donna Kelce turnaround. Going all in -…
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NFL Week 3, Dolphins ROLL, Chiefs, Kelce Taylor Swift Blows Up, Brotherly Shove, Jets Bears Disasters, Teeth Out, Vikings Go Full Chargers, Ahsoka, No Kap, TRA GWW, Captain Birthday Dinner 09-27-2023
2:47:55
2:47:55
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Segment 1: NFL Week 3 roundup. The Colts – Ravens FG party curveball. Sports Brew wives, Christian McCaffrey TD record, and quality losses. Jaguars womp womp, a fat man TD, and the Texans roll. The Dolphins and Chiefs scorefest. The Travis Kelce – Taylor Swift glow-up blow-up. The Dolphins slaughter the Broncos, the no look shovel, A-Chain nickname…
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NFL Week 2, Slinging Sammy Howell, Chargers, QB BSE, Cowboys, Coach Prime, Fan Fights, Zach Wilson Days of Thunder, Kelce Swift, Ahsoka, Captain Birthday, Boebert Butter Bucket, LBB Mode 09-21-2023
2:37:25
2:37:25
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Segment 1: NFL Week 2 roundup. The Anthony Richardson upside tease. Colts – Texans. Helping young QBs grow their game. The 49ers handle the Giants on TNF. 49ers – Rams shenanigans and the Puka Nacua party. Chargers gonna Charger - Brandon Staley’s hot seat. Eagles – Vikings. Bucs – Bears. The Baker Mayfield resurgence in Tampa Bay. The Chicago – Ju…
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NFL Week 1, Rodgers Injury, Josh Allen Dilemma, Prime Time Colorado, Packers Own the Bears, Oscar Meyer Weiner Whistles, Giant Debacle, Fans at FedEx, 49ers, Ahsoka Delivers, Summer Catchup 09-14-2023
2:41:19
2:41:19
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Segment 1: Kicking off the NFL season, Sports Brew style. NFL Week 1 roundup – beware the week one over-reaction. The 49ers bushwack the Steelers. D-Stat goes Tiny Dancer as the Cowboys completely debacle the Giants. Country Lurch, wiener whistles, and Whitfield squeezes in. Lions – Chiefs, Kadarius Toney hot potato, and the Jared Goff reclamation …
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Dumpster Dan Washington Sale, NBA Playoffs, Ja Morant Gun Fail, Hungry Heat, Nuggets Roll, Jimmy Butler FAFO Mode, Sports Streaming, Salty Spice, Weinermobile RIP, Bulls Intro Pullout Party 05-19-2023
2:29:32
2:29:32
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Segment 1: The Washington sale inches closer as the fanbase gets excited for the end of Dumpster Fire Dan Snyder. Salty Spice in action, senior moments, and a proud dad moment. Ja Morant checks out of cash on IG Live. JJ Redick, Ja Morant firearm fail blowback, and getting your circle right. Who’s who and what’s what. The rise and the fandom teardo…
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NFL Draft, Rodgers to Jets, Lamar’s Bag, USC Jersey Thieves, Star Wars Force Chokes, Philly Bulldogs, Jackson Mahomes DBag Mode, Exploding Rockets, Cinco de Drunko Ritas, Wilt Pullout Party 05-04-2023
2:07:48
2:07:48
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Segment 1: The NFL draft plus off-season NFL shenanigans. Beware the morning after Revenge of the 5th. The Colts and the intrigue of upside – Anthony Richardson. Shane Steichen and the optimistic Jalen Hurts parallel. Short term vs long term draft evaluations plus the reality of bustology. The Packers get offensive plus the Van Ness family butt pat…
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Episode #55: Don’t Do This Unless You Want Your Life To Change For The Better In The Next 60 Days
10:19
10:19
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Try this everyday for the next 60 days and hit me up at brockscannon@gmail.com
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I’m likely to offend some of my friends on this episode who are calling themselves coaches, but please hear me out throughout the entire episode. What do you think? Do we need a purging of the phony’s?
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This might be one of the most important exercises that I’ve ever done in my life and I’d invite you to try it too. Finding out life purpose doesn’t have to be overwhelming, and in this episode you’ll see why. ANYONE can do this but not everyone will. Be one of the 5% who chooses to live fully in their purpose. Enjoy the episode 🙏…
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#52: My Top 5 Most Influential Book Picks, Following Your Intuition and more…
20:06
20:06
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What would you say are your most important books that you’ve ever read? Are you the type of person who reads dozens of books one time? Or do you re-read and study the greats until it becomes a part of you? I’m this episode we explore my top picks of all time as well as discuss new tactics on how to read more often even if you’re busy. Let’s go! Enj…
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#51: Why Psychedelic Breathwork Journeys?
15:51
15:51
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Why psychedelic breathwork journeys? Why do them? And CAN we even get to those types of deep reflective spiritual states through the breath only? Join me for this exploratory unscripted conversation in this episode. Want to try Othership? Get 2 weeks free here: https://othership.onelink.me/loJo/BrockCannon…
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#50:How To Course Correct Your Life Through Tiny Changes
19:38
19:38
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Did you know an airplane is actually “off course” for the majority of its flight? So how does it land in its destination? COURSE CORRECTION✈️ We have the power to stop beating ourselves up and to instead take small course correction through the series of each breathing day. Enjoy this short episode!
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Episode #49: Hawks, iPhone Swallowed By Ocean, & 3 Ways To Integrate Breathwork
18:00
18:00
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Do you get nervous when your phone is out of your sight? Are you a hawk🪶?
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There’s No “Should’s” In Life & How To Mind Trick Yourself Into Better Habits
21:16
21:16
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Stop putting yourself into a socially acceptable norm. In this episodes I share some recent thoughts on beating to your own inner drum, as well as some ideas on “tricking” your brain into positive actions.
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Episode #47: Is THIS the Secret to Happiness?
22:54
22:54
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In this episode I take a break from the normal guests to deliver a short solo episode. The question? Yeah, experimenting on myself a significant amount lately to find out just how much joy can be squeezed out of the following practice: MINDFULNESS. Enjoy this short episode ✌️
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#46: MINDSET MATTERS with Christina Muccio
48:08
48:08
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Christina Muccio (Mooch)is a woman on a mission to not just make money as an entrepreneur, but to create IMPACT and serve the world. She started MOVE with her friend Mel to help serve women in the fitness arena, but it grew to be much more than just helping women lose weight. They developed a mantra of "fuck the diet," and began to realize that so …
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#45: How To Change Your Life Through Breathing: Javi Gutierrez
1:05:40
1:05:40
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Javi Gutierrez wasn't always an always optimistic, funny, relaxed and blissed out man who is now the founder of the successful Miami studio Breathtribe. Javi had just moved to the US from Spain, and the adaptation was a lot to say the least. A new language. A divorce. A child. Stress. Back pain, body pain, and as a result, he did what many do and t…
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#44: If You Had 6 Months To Live, How Would You Live?
57:59
57:59
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Hey! This was my first solo episode of the show, and wow...I really tried to put myself out there. Honestly, if my posterity could only listen to one piece of remembrance by me, I would hope that they would listen to THIS episode. I got emotional at the end of it. As I release this, it's on the eve of my 40th birthday. Yep, the BIG 4-0! There's a l…
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#43 Taking Life By The Horns with Dr. Rob Williams
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53:00
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No, I didn't think in a million years that I'd ever be having a conversation about Yaks on my show, but Rob Williams blew me away this week in our conversation. Rob is one of the smartest guys that I know. He's also one hell of a musician, a great father and husband, and a leader in his community. He's a fellow Wim Hof Method instructor and if you …
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#42-Mastering The Stress Response with Matt Soule
1:27:41
1:27:41
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Matt Soule wants to help YOU to master the stress response and use it to your advantage. This was a special conversation. I recently spent a week in the high mountains of Colorado completing my Wim Hof Method instructor training. Matt is the man who TRAINS the trainers. He's a Level 3 Wim Hof Method Instructor, Black Belt and accomplished martial a…
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#41: Ewan Corlett-How To Create An Evolution in Men
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55:17
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Ewan Corlett is a therapist, men's coach, and amazing human based in the UK that is on a mission to help young men. Ewan like many young men growing up and trying to find their way in the world, got lost and found himself addicted to drugs and alcohol to cope with pain and anxiety. Through years of healing and deep inner work, Ewan now helps others…
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#𝟺0-𝙼𝚊𝚜𝚝𝚎𝚛𝚒𝚗𝚐 𝚝𝚑𝚎 𝚂𝚎𝚕𝚏 𝚆𝚒𝚝𝚑 𝙹𝚞𝚗𝚐𝚕𝚎 𝙼𝚊𝚗 𝚂𝚊𝚖
1:00:14
1:00:14
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Sam Morton's dream was to be a full time musician. Growing up just outside of Toronto, music was his first love from a young age. He had some success, and ended up playing gigs with some of the top reggae artists in the world, so he moved to L.A. to put all his chips in. Life took a turn. The production company that had promised so much before he m…
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#𝟹𝟿 𝙵𝚛𝚘𝚖 𝙱𝚊𝚢𝚠𝚊𝚝𝚌𝚑 𝚝𝚘 "𝙱𝚕𝚒𝚜𝚜-𝚆𝚊𝚝𝚌𝚑"-𝙰𝚠𝚊𝚔𝚎𝚗𝚒𝚗𝚐 𝚆𝚒𝚝𝚑 𝙹𝚎𝚛𝚎𝚖𝚢 𝙹𝚊𝚌𝚔𝚜𝚘𝚗
58:13
58:13
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Jeremy Jackson is more than just the childhood star (Hobie) from the original TV series Baywatch, a star musician and a huge ripped dude who was featured on the cover of Fitness Magazines. After years of getting caught up in the glamorous Hollywood lifestyle and "having it all" he began to notice an emptiness, a void, and began to lean more into fi…
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#𝟹𝟾:𝙷𝚎𝚊𝚕𝚒𝚗𝚐 𝙰𝚍𝚍𝚒𝚌𝚝𝚒𝚘𝚗 𝚃𝚑𝚛𝚘𝚞𝚐𝚑 𝚃𝚑𝚎 𝙸𝚌𝚎-𝚁𝚢𝚊𝚗 𝙷𝚢𝚖𝚊𝚜
1:03:39
1:03:39
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They started with a small group of 6 people each Sunday. The purpose? Get out in nature, connect with each other, heal, and to feel. Little did Ryan know that in less than 1 year, they would have over 100 people coming up to the nearby mountain reservoir in the mountains of Northern Utah each Sunday. Ryan Hymas works in the recovery community helpi…
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#37 𝚃𝚑𝚎 𝙽𝚎𝚠 𝙰𝚕𝚙𝚑𝚊 𝙼𝚊𝚕𝚎 𝚠𝚒𝚝𝚑 𝚃𝙴𝙳𝚡 𝚂𝚝𝚊𝚛 𝙻𝚊𝚗𝚌𝚎 𝙰𝚕𝚕𝚛𝚎𝚍
1:12:36
1:12:36
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Lance Allred didn't exactly have luck on his side when he was born. Born in a small polygamist compound in rural Montana, he was born 80% deaf. At the age of 13, his family escaped the polygamist community, and had to start over completely. Standing at 6 feet 11 inches tall, Lance didn't start playing basketball until much later than most of his co…
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#𝟹𝟼 𝙷𝚒𝚐𝚑 𝙿𝚎𝚛𝚏𝚘𝚛𝚖𝚊𝚗𝚌𝚎 𝙷𝚊𝚋𝚒𝚝𝚜 𝙾𝚏 𝚃𝚑𝚎 𝟷% 𝚠𝚒𝚝𝚑 𝙳𝚎𝚕 𝙳𝚎𝚗𝚗𝚎𝚢
48:10
48:10
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48:10
𝙳𝚎𝚕 𝙳𝚎𝚗𝚗𝚎𝚢 𝚍𝚒𝚍𝚗'𝚝 𝚜𝚝𝚊𝚛𝚝 𝚘𝚞𝚝 𝚘𝚞𝚝 𝚒𝚗 𝚕𝚒𝚏𝚎 𝚊𝚜 𝚊 𝚑𝚒𝚐𝚑 𝚙𝚎𝚛𝚏𝚘𝚛𝚖𝚎𝚛. 𝙸𝚗 𝚏𝚊𝚌𝚝, 𝚊𝚝 𝚝𝚑𝚎 𝚊𝚐𝚎 𝚘𝚏 𝟿 𝚑𝚒𝚜 𝚏𝚊𝚝𝚑𝚎𝚛 𝚠𝚊𝚜 𝚜𝚎𝚗𝚝𝚎𝚗𝚌𝚎𝚍 𝚝𝚘 𝚙𝚛𝚒𝚜𝚘𝚗 𝚏𝚘𝚛 𝟺0 𝚢𝚎𝚊𝚛𝚜, 𝚊𝚗𝚍 𝚊𝚜 𝚊 𝚢𝚘𝚞𝚗𝚐 𝚝𝚎𝚎𝚗𝚊𝚐𝚎𝚛, 𝚑𝚎 𝚏𝚘𝚞𝚗𝚍 𝚑𝚒𝚖𝚜𝚎𝚕𝚏 𝚖𝚒𝚡𝚎𝚍 𝚞𝚙 𝚠𝚒𝚝𝚑 𝚔𝚒𝚍𝚜 𝚠𝚑𝚘 𝚠𝚎𝚛𝚎 𝚍𝚘𝚒𝚗𝚐 𝚝𝚑𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚠𝚘𝚞𝚕𝚍 𝚕𝚒𝚔𝚎𝚕𝚢 𝚕𝚊𝚗𝚍 𝙷𝙸𝙼 𝚒𝚗 𝚙𝚛𝚒𝚜𝚘𝚗 𝚝𝚘𝚘 𝚜𝚘𝚖𝚎𝚍𝚊𝚢. 𝙷𝚎 𝚑𝚊𝚍 𝚊 𝚙𝚒𝚟𝚘𝚝𝚊𝚕 𝚖𝚘𝚖𝚎𝚗𝚝 𝚠𝚑𝚎𝚗 𝚑𝚎 𝚕𝚘𝚘𝚔𝚎𝚍 𝚊𝚝 𝚝𝚑𝚎 𝚌𝚘𝚖𝚙𝚊𝚗𝚢 𝚊𝚛𝚘𝚞𝚗𝚍 𝚑𝚒𝚖 𝚊𝚗𝚍 𝚛𝚎𝚊𝚕𝚒𝚣𝚎𝚍 𝚝𝚑𝚊𝚝…
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Episode #34 Bryan Paisley-How To Run 200 Miles (and actually enjoy it!)
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You read that correctly. 200 miles! In the ultra-endurance community, running 100 miles has for a long time been a coveted event to strive for. But are 200 milers the new 100? In this episode, I bring back one of our previous podcast guests Bryan Paisley for a beautiful conversation on his recent successful finish of the Tahoe 200. We not only got …
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Episode #33: Patricia Neubauer-A Powerhouse Triathlete Who's Giving Less Fortunate Athletes a Shot
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Patricia Neubauer was born in an East German town and witnessed the wall come down when she was 7 years old. As she grew up, she became obsessed with running, sought out the help of a former Olympic medalist coach, and went all in. She competed nationally in the mid to long distance track events, and had a lot of success, until she got so skinny an…
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Episode #32: How to Live In Flow Consciousness-A Conversation with Jackie Knechtel & Justin Faerman
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Have you ever wondered how to get into a state of FLOW more often in your life? You know, that state you've felt once in a while everything just seems to click, where the great things are happening and it almost feels like a lucky streak. What if it were possible to feel like that the majority of your life, and not only have to experience that in v…
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Episode #31: Robbie Law: How Proper Communication Will Change Your Life!
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Have you ever wanted to learn how to communicate more effectively so that people understand you better? Have you ever wanted to be able to get up in front of a room and NOT be terrified? And have you ever wanted to learn how to more effectively and consciously take control of your day? We cover ALL of that and more in this episode. Robbie Law's Bio…
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Episode #30: Kris Brown-Restaurateur and World Class Ultra Runner on How to Think Bigger
1:51:58
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Kris Brown grew up in the Seattle area and even from a young age developed a genuine curiosity and love for food. He was also running competitively from the time he was 5 years old, so maybe he was just hungry all the time. He worked in various service industry jobs before moving to Santa Barbara, CA to help open a new restaurant-Barbareno, one of …
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Episode #29: Danielle McGhee-Using Energy to Heal Yourself & Reach Your Greatest Joy
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Danielle McGhee used to travel over 250 days a year running educational events for a large company until she burned out in a big way. It was over the last 6 years that she started to find immense calm from various energy healers and tap into new modalities that brought her great peace, and finally...CALM. She knew this was the work she was called t…
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Episode #28: Mark Bottenhorn-From Crippling Anxiety to Champion Ultra Marathon Runner
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In this episode, we dive into the routines, habits, and mental toughness habits of a true champion, Mark Bottenhorn. Mark is not only incredible in what he accomplishes in his running endeavors, but in his ability to coach 48 athletes, hold down a full time job in marketing, training 80+miles per week, and being there for his family. But he wasn't …
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Episode 27: The Ultra Trucker Wants You to Ditch Your Excuses, Jake Jackson
1:01:57
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Want to hear from an individual who effectively rid himself of all excuses to do magnificent things? Look no further: meet Jake Jackson He's as humble as they come, but make no mistake-when he laces up the running shoes he's means business. See how he juggles his full time job as a UPS driver, parents 3 kids, and find the time to trail effectively.…
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Episode 25: Sloan Lauinger on Why Getting CURIOUS Will Be Your Success Sauce This Year!
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Have you ever wanted to know how to connect with people better and build rapport more quickly? When I met Sloan a couple of years ago (via Instagram LOL) , I quickly found that she was a master of making connections, asking great questions, and making one feel important when they were talking. Sloan started her career in the financial services indu…
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Episode 23: "The Secret Word that Woke Me Up and Altered My Life" with Lance Schiffman
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He bought his first apartment building at the age of 18. A gas station in his early 20's, and then became an angel investor in several massive companies that propelled him to unparalleled financial success very young. But 8 years ago, Lance heard an ancient Sanskrit word that altered the course of his life forever, and his purpose. The word? Gensha…
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