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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival. After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few ...
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Hosted by Devi Brown, “Deeply Well” is a soft space to land where higher consciousness meets your everyday life. A place to nourish your whole being, through conscious conversations, soul work, guided meditations, and connecting to the tools needed on your path towards healing and self-discovery. The podcast includes conversations with leaders and radical healers in wellness around the topics meant to expand and support listeners of all backgrounds on their well-being journeys; offering expe ...
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This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Part besties chatting away, part millennial woman roar, part real life struggles, part woo-woo interests, part therapist scene from How to Lose a Guy in 10 Days.
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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A podcast by girls of color for ALL, where we share our stories, create our own narratives and talk about things that are important to us!
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Dear FoundHer... is a twice weekly letter to female entrepreneurs to inspire, motivate and provide actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way. Hosted by award-winning entrepreneur, Lindsay Pinchuk, each week she picks the brains of some of her closest contacts, offering them the chance to share their teachable moments as well as business, marketing, content, social media tips and more! ...
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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Hey, hey, Sis! Your time is precious, and we've got the perfect podcast for you: "Conversations with a Brown Girl." Seeking inspiration, empowerment, and connection? Look no further. Here's why this podcast is a must for your schedule: 🌟 **Our Goal: Knowledge, Empowerment, Healing** Imagine diving into chats about topics close to your heart as a black woman entrepreneur. "Conversations with a Brown Girl" aims to educate, uplift, and heal, embracing the intricacies of your journey. After each ...
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Step into the world of Black Women Amplified, where Monica Wisdom curates dynamic conversations with visionary leaders, innovative entrepreneurs, and inspiring artists. Our podcast combines Essence Magazine's cultural resonance with NPR's depth, inviting you to explore Black women's diverse experiences and voices. Join us for impactful stories and empowering dialogues that resonate with the soul and elevate humanity. Welcome to a space where excellence meets essence, and empowerment is our l ...
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Are you easily confused by terms like cultural appropriation, cisgender, toxic masculinity, twunk, queer, black girl magic, and woke? Or maybe you’re tired of explaining terms like these and you need a community that gets you! Welcome to Minority Korner, where we take an introspective look at the world. through an intersectional lens. Join James: a queer, political, comedian, self proclaimed, sexy blerd (that’s Black Nerd) and each week he's joined in the Korner by another fabulous minority ...
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Kabhi Lit
Tanvi & Varshini are finally taking the loud convos you’ve probably had to overhear in deeply inappropriate places to a semi(?) productive platform. Also it might worry our parents if we did this as a real ~thing~ after college. Sorry we swear @mom&dad. T
Tanvi (@tgurazada) & Varshini (@varshini_ini) are finally taking the loud convos you’ve probably had to overhear in deeply inappropriate places to a semi(?) productive platform. Also it might worry our parents if we did this as a real ~thing~ after college. Sorry we swear @mom&dad. Tune in as we discuss politics, pop culture, and all tings Desi (non-Desis welcome too!!)
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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We Have Got To Stop Creating Our Lives With $5 Energy
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Hey, hey! Today is a "rewind" episode that originally aired back in 2022. As someone who strongly believes in the power of an abundant mindset (versus poverty/scarcity based beliefs) i wanted to share this gem of an episode again as a reminder that we can create the lives we want. Now, I guess I need to say this...obviously, we still face strong sy…
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Tik Tok's 50-Something Sensation, SunnyandJenn Tells All Part 2, with Pam Sunshine and Jenn Sherman
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26:52
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“It doesn’t feel like a chore,” says Pam Sunshine when asked about managing a thriving TikTok business with her best friend Jenn Sherman, all while juggling day jobs. In this episode, host Lindsay Pinchuk continues her conversation with Pam and Jenn, the dynamic duo behind SunnyandJenn. Pam and Jenn delve into the operational aspects of their busin…
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Tik Tok's 50-Something Sensation, SunnyandJenn Tells All Part 1, with Pam Sunshine and Jenn Sherman
38:14
38:14
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“We kind of knew we were onto something and we decided we were just going to come on and be ourselves,” says Jenn Sherman about how she and her best friend Pam Sunshine became a sensation on TikTok as SunnyandJenn. This episode kicks off a two-part series exploring how these 50-something influencers turned a chance encounter into a thriving lifesty…
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How to Use Instagram Reels for Your Business, with Lindsay Pinchuk, Host of Dear FoundHer...
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21:56
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Instagram Reels are a powerful marketing tool that can enhance brand visibility, engagement, authenticity, and connection with the community. They help increase visibility and reach on Instagram, engage and connect with the community, showcase personality and authenticity, share educational content, and visually showcase products and services. In t…
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Rhonda Ross: Music, Motivation, and Mastering Mindset
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Send us a Text Message. Hello, Family, Join me for a heartfelt conversation with Rhonda Ross, the Emmy-nominated actor, Grammy-nominated songwriter, and motivational singer who's been inspiring thousands with her music, speeches, courses, workshops, and retreats. You might know her as the child of legends Diana Ross and Motown mogul Berry Gordy, bu…
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Music As Medicine with Jeralyn Glass
1:04:01
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Jeralyn Glass, a former Broadway and opera singer turned sound healing expert joins us on today’s episode. They discuss the transformative power of music and crystal singing bowls in healing and self-discovery. Jeralyn shares her personal journey of finding music as her life's path, how she discovered the healing potential of crystal singing bowls …
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Building a Second Career Out of the Success of Your First, with Sonni Abatta, Founder of We Gotta Talk
42:46
42:46
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“Something actually changed me at 40. And I was like, you know what, I’m done not believing in myself. I’m done thinking other people are doing it better. I’m done watching everyone’s progress more than mine," declares Sonni Abatta. In this episode, she shares her inspiring transformation from Emmy-nominated journalist to the creator of the podcast…
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Bloom Into Your Identity (Bloom Note Episode)
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Hey, hey!! So excited to be in community today. In this solo episode I'm helping you get serious about being in relationship with yourself as you bloom while also being mindful that it can feel hard if "struggle" is looming right ahead. Let's talk about it. Leave a comment on Spotify under this episode or send an email here! Our Sponsors: * Check o…
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Why Your Business Needs a Website + What it Should Include
13:47
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In this episode, Lindsay Pinchuk emphasizes the importance of having a website for your business. She discusses the various components that make a website essential, such as registering your business, creating a brand logo and mission statement, and setting up a business email. Lindsay also highlights the benefits of having a website, including pro…
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The Power in Asking the Right Questions with Elliott Connie
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Elliott Connie, a psychotherapist and author, discusses solution-focused brief therapy (SFBT) and its emphasis on the client's desired future rather than their problem orientation. He explains that SFBT focuses on the client's strengths and resilience, helping them overcome obstacles and transform their lives. Elliott shares his personal journey of…
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EP 0012: Intercultural Relationships, Digital Flourishing, and Tactical Disconnection w/ Tyler Rice
1:09:05
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In this episode, Bailey Parnell and Tyler Rice discuss various topics related to digital wellness and personal experiences. They explore the similarities between Midwesterners and Canadians, the challenges and benefits of living in New York City, and the dynamics of intercultural and interracial relationships. Tyler also shares his role as the CEO …
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From Foster Care to a Self-Made, Self-Funded Fine Jewelry Company, with Alexis Russell, Founder of Alexis Russell Jewelry
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“Alexis Russell Jewelry is one of the most special things that I’ve ever created beyond my children and continuing to share that with the world, not just through the jewelry, but through my actual personal story—which ties in so beautifully to the jewelry and what it means—I think that’s a really important and valuable mission for me right now.” In…
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Retired W/ Only $3k In The Bank So Became A Youtuber In Her 60's: Jerri Cherry's Journey
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My guest today is Youtuber Jerri Cherry who is a Senior Citizen Advocate. In this episode she shares her journey from retiring with only three thousand dollars in the bank, her move to a retirement community, and the moment that inspired her to reevaluate her life which resulted in starting her Youtube channel "What Nobody Told Me After 65." This e…
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Nourishing the Soul: Culinary Artistry with Chef Nina Curtis
1:17:48
1:17:48
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Send us a Text Message. Welcome to the Black Women Amplified podcast, where we spotlight extraordinary talents and inspiring stories. Today, we have the privilege of introducing Chef Nina Curtis, a culinary artist celebrated for her exceptional skill and creative prowess in plant-based cuisine. With over two decades of experience, Chef Curtis has e…
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Exploring Love and Vulnerability with Andra Day
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Andra Day is an American R&B and soul singer, songwriter, and actress. She is the recipient of various accolades, including a Grammy Award, a Children's and Family Emmy Award, and a Golden Globe Award, along with an Academy Award nomination, In this episode we discuss Andra’s album 'Cassandra' and the theme of love in a multifaceted way, She emphas…
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Building (and Selling) a $100MM Business on Intuition, with Michelle Wahler, Co-Founder of Beyond Yoga
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How do you turn your mission into a multimillion-dollar business without losing your values? Michelle Wahler-Adams, co-founder and former CEO of Beyond Yoga, shares her journey, detailing how she built an athleisure brand that revolutionized the fashion industry with its commitment to inclusivity and body positivity. Drawing inspiration from her fa…
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7 Female FoundHers Weigh In: What Are Three Actionable Steps You Can Take RIGHT NOW if You’re Just Starting out in Business
17:54
17:54
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“Summer is a great time to sit down and really think about getting your business off the ground or taking it to the next level,” says Lindsay Pinchuk. In this episode, she gathers insights from inspiring and successful female founders, each sharing actionable steps for innovation and business growth. For more from each of these guests, check out th…
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Success AND Self-Care: Dr. Traci Lynn's $100,000,000 Direct Sales Journey
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In this empowering episode of the Brown Girls Self Care Podcast, host Bre Mitchell sits down with Dr. Traci Lynn, a trailblazing entrepreneur who turned $200 into a $100 million empire. Dr. Traci Lynn shares her remarkable journey, overcoming setbacks, faith in God and the power of resilience. She discusses the importance of self-care, building a s…
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Just Get Started: 12 Content Ideas You can Use RIGHT NOW
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16:33
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We’ve been talking a lot lately about just getting started. And what does that mean? Well, you can grab Lindsay's Jumpstart Your Business Blueprint, it’s a free guide linked in the show notes…but what else does it mean to just get started? While many of you know, Lindsay is a proponent for building a content strategy and a process to execute it. Bu…
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Balancing The Masculine & Feminine with Dené Logan
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Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence o…
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EP 0011: Adult Learnings from Teaching Children w/ Ruthaba
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54:44
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https://youtu.be/MUEzJjKkR8QRuthaba, a teacher and expectant mother, joins Bailey to discuss her experiences growing up in New York City as the daughter of immigrants, her journey to becoming a teacher, and the challenges she faced in the education system. They also touch on Ruthaba's pregnancy and the initial scare of a potential genetic abnormali…
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It's Never Too Late to Do What's Right, with Caroline D'Amore, Founder of Pizza Girl (RERUN)
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It’s never too late to do what’s right. And with the hate around the world at an all-time high, there is no better day than today to re-release a conversation with an incredible founder who chose to stand up against hate---no matter the impact on her business. Caroline D’Amore is a friend and an advocate for the Jewish community, and as someone who…
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This is a rewind episode that you may have missed. Let's continue to fight for our peace because there aren't too many things more important than that. Today I've got a solo episode for yout. I'm getting real about my recent experience with "comparison-itis: and how a quote from Shawn A. Ginwrights book The 4 Pivots inspired me to choose peace of m…
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Look for the Helpers: How Asking for Help the RIGHT Way Can Catapult Your Business
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"Knowing when to ask for help will play a key role in your growth and ultimately in your success." ---Lindsay Pinchuk Look for the helpers. This is a notion that doesn’t just apply to catastrophic situations, but to business as well. And whether you’re just getting started, a year in or five years in—knowing when to ask for help will play a key rol…
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Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma. The conversation explores the impact of trauma on the mind, body, h…
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How Sharing Her Story Led to Thousands of Sales to the Right Customers, with Dana Lynn Kaye, Founder of Devotion Nutrition
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While there is no such thing as an overnight success, your business can change at the drop of a hat. After years of hard work, this is what happened to Dana Lynn Kaye, Founder of Devotion Nutrition all thanks to a single, heartfelt endorsement from a passionate influencer. Today she shares her entrepreneurial journey, emphasizing passion, resilienc…
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5 Things To Consider If You Are Starting A Debt Free Journey in 2024
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In this weeks episode I'm sharing "raw and real" details about my journey to being debt free to help you avoid some of the pitfalls I've had along the way. You will leave this episode feeling inspire to keep going as well as feeling like you are seen and supported. If fear around debt is keeping you stuck, this episode is definitely for you! Our Sp…
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Send us a Text Message. Hello Family, I wanted to share some news with you while I prepare for our next episode, The final episode of Season 3. We are doing a recap and some behind-the-scenes info. I also wanted to share my new journal called Morning Grace. It is a digital download to help shape your mornings in a new way. This episode will tell yo…
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Art & Integrity. Exploring Kendrick vs. Drake
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38:12
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In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for…
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11 Steps to Take When Starting Your Business
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You have to start somewhere—and this week alone Lindsay Pinchuk was asked by FIVE PEOPLE: I have an idea for a business, how do I get started? So she's dedicating today’s conversation to giving you tangible steps that you can take to get going. And even if you’ve started, this is a great place to listen and learn and make sure that you have dotted …
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EP 0010: Resilience, Energy, and Recalculating LIfe’s Turns w/ Eileen McDargh
1:08:30
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In this conversation, Bailey Parnell interviews Eileen McDargh, a professional speaker and writer, about the power of communication and resilience in today's digital world. They discuss the importance of genuine connection, effective communication strategies, and the need for organizations to prioritize human relationships. Eileen shares insights f…
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Singlehood, Not Settling And Buying "Everything Black" w/ Sociologist Dr. Kris Marsh
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Hey, hey! This week we are diving deep into the world of singlehood, relationships, and empowerment with the esteemed sociologist, Dr. Kris Marsh. Dr. Kris and me, Bre Mitchell, are unpacking the gems from Dr. Marsh's groundbreaking book, "The Love Jones Cohort." Get ready to challenge the status quo as we debunk stereotypes surrounding Black women…
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Deeply Well: The Mind is Your Technology with 19Keys
1:06:16
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The Black Effect Presents... Deeply Well! In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used …
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Ishi Robinson's Literary Journey and Debut Novel: Sweetness in the Skin
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Send us a Text Message. Hello, Family, Welcome to a special episode of our podcast, where we dive deep into the world of literature and storytelling. I had the pleasure of hosting debut novelist Ishi Robinson, whose captivating coming-of-age story is already making waves. Her book, "Sweetness in the Skin," is a beautiful narrative that resonates wi…
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The Thread of Purpose with Elaine Welteroth
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Elaine Welteroth, award-winning journalist and author, discusses the importance of purpose and how it guides her career and life. She emphasizes the need to define what you stand for and what you care about more than money or titles. Welteroth also reflects on her time as the youngest editor-in-chief of Teen Vogue and the challenges she faced in na…
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Creating an 8-Figure Solution to Help Get More Sleep, with Kathrin Hamm, Founder of Bearaby
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Kathrin Hamm, originally an economist at the World Bank, turned her chronic insomnia into an opportunity by creating Bearaby, a thriving business centered around a unique product: a weighted blanket made entirely from organic materials, without plastic beads. Her journey involved overcoming skepticism from manufacturers and the complexities of intr…
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Real Talk Self-Care Check-In. How are YOU?
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Hey, hey! In this episode of the Brown Girl Self-Care podcast I want to check in with you and to do my best to ensure you feel seen and supported. In this episode I touch on a few topics including: The importance of taking time for yourself so that you don't feel depleted Making time verus TAKING time desire to live authentically without feeling th…
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On Tuesdays episode of Dear FoundHer, Suzanne Sitrin, Founder of Blue Birch Consulting talked about your offer and knowing how to price your product or services. Today, Host, Lindsay Pinchuk continues the conversation, sharing with you some of the tips she uses my own clients and for herself when shaping an offer that sticks. Takeaways Write out al…
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The Power of Pleasure with Annette Freeman
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Send us a Text Message. Welcome to the Black Women Amplified Podcast! Today, we're diving into the vibrant world of pleasure and empowerment with Annette Freeman, the visionary behind The Goddess Portal. Annette's mission as the owner and headmistress of The Goddess Portal is to guide professional women on a journey of self-discovery and manifestin…
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We're diving deep into the world of breakups—both romantic and professional. We've got an extra special treat for you on this episode of Ladies Doing Stuff! We're joined by our amazing friend and special guest, Chasity Saunders! Together, we'll navigate the twists, turns, and tears to find the perfect break up protocol.First things first Aamber and…
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EP 0009: Human Rights, Algorithms, and Moving From Spain w/ Gemma Galdon-Clavell
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https://youtu.be/bwZ7oZHwbNAIn this conversation, Bailey Parnell and Dr. Gemma Galdon-Clavell discuss their experiences after moving to the US, noting cultural differences like the cost of living and social dynamics. They compare tech industry focuses between Europe and the US—policies versus practices, respectively—and emphasize the importance of …
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The Guiding Principles of Building Your Own Service Based Business from Scratch, with Suzanne Sitrin, Founder of Blue Birch Consulting
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Considering a shift from a corporate to entrepreneur? Suzanne Sitrin, founder of Blue Birch Consulting, shares insights on starting her consultancy from scratch, discussing key areas such as leadership culture, service pricing, time management, and the indispensable value of networking and sustaining client relationships. Suzanne’s insights into pr…
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I Am Letting Go Of The "Noise" And Giving Myself Permission To Start Again w/ BGSC
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In this episode of the Brown Girl Self Care Podcast, host Bre Mitchell takes a reflective journey into the concept of starting over. With the backdrop of a restorative and very lush park setting, Bre shares her raw thoughts and experiences, delving into the reasons behind her desire to reset and redefine Brown Girl Self Care. From shedding external…
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Foundational Basics for Marketing Your Small Business
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In this conversation, Lindsay Pinchuk shares the success stories of women in her online community and group mentorship program, Marketing Made Simple for Small Business. These women have achieved significant wins, such as landing TEDx talks, securing TV segments, launching new businesses, and increasing reach and engagement on social media. Lindsay…
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In this episode of the Deeply Well Podcast, host Devi Brown shares her recent experiences and joys. She discusses her upcoming appearance at the Black Effect Podcast Festival in Atlanta and expresses her excitement to connect with listeners. Devi reflects on the impact of recent podcast episodes and highlights the importance of finding joy in every…
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"Unlocking Confidence with Dr. Stephanie Brown, Top Life Coach
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Send us a Text Message. Welcome to the Black Women Amplified Podcast, your space for amplifying the voices and stories of Black women. Join us as we dive into meaningful conversations that inspire, empower, and uplift. In today's episode, we sit down with Dr. Stephanie Brown, a renowned physician, and top life coach. Dr. Brown shares her journey, i…
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Black Girl Survival Guide - Things You "Just Do" as a Black Girl
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Have you ever sat and thought about the things that you do as a black girl without even thinking? Ever catch yourself changing your tone, inflections, or even the speed you walk down the street depending where you’re at? If you answered yes to either of these questions, you will definitely want to tune in as we discuss the unspoken rules Black girl…
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Gail Simmons of Bravo's Top Chef on How She Manifested Her Own Destiny
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“It's valuable to not have a perfect plan,” advises Gail Simmons as she shares how she manifested her dreams into reality—from penning restaurant reviews in college to becoming a renowned figure in the culinary world. Working under food critic Jeffrey Steingarten at Vogue and alongside chef Daniel Boulud, Gail gained invaluable lessons that paved t…
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Monique Smith, The Oldest Living "Jane Doe" On Breaking Cycles, Claiming Your Identity And Softness After Childhood Trauma
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*trigger warning* This episode talks about exploitation and abuse of a Black child. In today's episode of the Brown Girl Self-Care Podcast, I am speaking with Monique Smith, aka the worlds oldest living Jane Doe. We dive into: The traumatic experiences she endured and how she became a "Jane Doe" Laying claim to her identity unapologetically so that…
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From Memphis Roots to Global Fame: Wendy Moten's Inspiring Story
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Send us a Text Message. Welcome to Black Women Amplified, where we celebrate the voices and journeys of extraordinary Black women making waves in the music industry. Today, we're thrilled to introduce you to the incomparable Wendy Moten, a musical force whose talent has captivated audiences worldwide. Wendy Moten is more than just a singer; she's a…
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