Best Bruce Spiegel Podcasts (2024)

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Ep.80: Your Crypto or Your Life. Nat Eliason: Financial Frenzies and Mindful Living 1:23:00

12d ago1:23:00

1:23:00

In this episode, we dig into FOMO and the temptations of quick wins and the importance of psychologically sustainable, long-term work. My guest is Nat Eliason. Nat is a writer and the author of Crypto Confidential: Winning and Losing Millions in the New Frontier of Finance. Since he started publishing his writing in 2013, his work has been read by …

1
Ep.79: Mind and Matter: Christof Koch on What Consciousness Is and How to Expand It 1:18:31

1M ago1:18:31

1:18:31

Christof Koch is a pioneering computational neuroscientist and neurophysiologist best known for his groundbreaking work on the neural basis of consciousness. He collaborated with Francis Crick, the co-discoverer of the structure of DNA, to establish a neurobiological framework for understanding consciousness. Christof served as the President and Ch…

1
Ep. 78: Beyond the Apple Legend: Guy Kawasaki on Remarkable Journeys with Remarkable People 1:06:31

3M ago1:06:31

1:06:31

Guy Kawasaki is a pioneering figure in Silicon Valley, celebrated marketing icon, and successful serial entrepreneur. Guy was one of the original Apple employees responsible for launching their Macintosh computer line in 1984 - and then revitalizing Apple again in the 90s when it faced market share challenges from Microsoft and IBM. His role at App…

1
Ep. 77: Hit or Miss? Merrick Furst on Business Innovation, Customer Illusion, and the Challenge of Authentic Demand 1:10:15

3M ago1:10:15

1:10:15

Outside of the purely physical and physiological, nothing is more challenging than the world of entrepreneurship and business, especially when facing customer indifference and figuring out market demand—the delicate balance between innovation and market reality. How do you do that? Professor Merrick L. Furst runs commercialization and new venture c…

1
Ep. 76: An Unconventional Path: Derek Sivers on Useful Beliefs, Pragmatic Positivity and Embracing Randomness 1:21:37

5M ago1:21:37

1:21:37

My guest is Derek Sivers. Derek proves that an unconventional background can be the perfect foundation for a wonderfully interesting life and groundbreaking success. Originally a professional musician and circus clown, Derek founded CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for over 150,00…

1
Ep.75: Reflective Happiness: David Myers on Self Perception, Fear, Money and Micro-Friendships 1:02:09

6M ago1:02:09

1:02:09

"To know thyself is the beginning of wisdom." - Socrates This podcast is about understanding ourselves a bit better. We'll be exploring insights into what makes us happy as it relates to self-perception, and the various intricate connections between our minds, bodies, and social interactions. My guest on the show is social psychologist David Myers,…

1
Ep. 74: Trance as a Tool: Dr. David Spiegel on the History and Evidence-Based Benefits of Hypnosis 1:05:51

7M ago1:05:51

1:05:51

On this episode of our podcast, we delve into the fascinating world of hypnosis, with a focus on demystifying this phenomenon and separating myths from scientific reality. We explore its role in modern therapy and personal well-being. Dr. David Spiegel is one of Stanford University’s leading psychiatrists, with more than 45 years of clinical experi…

1
Ep. 73: A Post Career World: Bruce Feiler On The Reinvention of Work 1:00:09

9M ago1:00:09

1:00:09

In this episode, we dive into the shifting dynamics of work, careers, and the quest for fulfillment. My guest discusses the history of "career" and how work is undergoing transformations due to technology, social change, and pivotal global events. He has gathered a lot of data to discern patterns in people's work trajectories to expand the definiti…

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Ep. 72: The Irrational: Dan Ariely On The Mechanics of Misbelief 1:33:31

9M ago1:33:31

1:33:31

In this episode, renowned social scientist Dan Ariely discusses the irrational pull of misinformation and how to understand "misbelief" — the psychological and social path that guides individuals to doubt established truths, consider alternative facts, and perhaps even welcome outright conspiracy theories. Dan Ariely is the James B. Duke Professor …

1
Ep. 71: Clearing The Fog: Shane Parrish On Clarity In Decision-Making and Transforming Knowledge Into Wisdom 1:06:59

10M ago1:06:59

1:06:59

"Often circumstances think for us, we don't really have a choice. And anybody who puts themselves in a bad position has no good options available. So a lot of the work involved in a decision comes before the actual decision is made." In decision-making, clarity is a critical element, if not the fundamental purpose; it reduces errors and facilitates…

1
Ep. 70: Between Life and Death: Hadley Vlahos on Hospice care, End-of-Life Moments and Embracing Mortality 53:41

11M ago53:41

53:41

The world of hospice nursing has always been a profound intersection of life and death, revealing lessons not only about the journey of mortality but also about the true essence of living in the shadow of it. On this Podcast, my guest is Hadley Vlahos or simply Nurse Hadley. Hadley is not just a seasoned hospice nurse but also an end-of-life educat…

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Ep. 69: Neil deGrasse Tyson on Cosmic Perspectives, Aliens, AI and Thinking Scientifically 1:01:15

1y ago1:01:15

1:01:15

My guest is the renowned astrophysicist Neil deGrasse Tyson. He is the fifth head since 1935 of the Hayden Planetarium in New York City and the first occupant of its Frederick P. Rose Directorship. He is a research associate of the Department of Astrophysics at the American Museum of Natural History. He is also the author of fifteen books—many of t…

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Ep. 68: Defeating Delay: Dr. Tim Pychyl On Solving the Procrastination Puzzle 1:14:13

1y ago1:14:13

1:14:13

“You can delegate the activity but not the responsibility; you can share the praise but not the blame. the most finite, limited resource in our lives is time.” - Dr. Tim Pychl Larry speaks with Professor Tim Pychyl about the impact procrastination has on our well-being. This isn't about managing or optimizing a to-do list; procrastination affects t…

1
Ep. 67: How To Get Unstuck: Adam Alter On The Structure Of Breakthroughs 59:45

1y ago59:45

59:45

Getting stuck is inevitable. I hope you find yourself getting stuck only rarely, but when you do, know that breakthroughs aren't too far behind - Adam Alter Today we are going to look at the challenges of creative blocks, inertia, and the accompanying feeling of being stuck, whether it be a project, product, or personal life, and, more importantly,…

1
Ep. 66: AI. Progress or Peril? Pedro Domingos On Where We Are Now and What's Next. 1:15:57

1y ago1:15:57

1:15:57

"Learn to use AI. That's, that's my message. You wanna learn to use AI as a professional and as a citizen in your personal life. The more you know how to use it, the better you'll make of it, the better your life will be. AI gives power; like any technology, it gives power to those who understand it and use it" - Pedro Domingos Recent developments …

1
Ep. 65: Kevin Kelly With Excellent Advice For Living. 50:59

1y ago50:59

50:59

“The root of my optimism comes in kind of a basic observation, that if we can create 1% more than we destroy every year, that 1% compounded over time is civilization. So the delta, the difference between a gain and very tiny gain, is hard to see in the present.” - Kevin Kelly My guest is well-known technologist and futurist Kevin Kelly. Kevin is a …

1
Ep.64: Reboot Part 1: Jerry Colonna On Crucible Moments and Starting Over 49:28

1+ y ago49:28

49:28

"When we surface subroutines when we surface belief systems, we unleash a certain kind of potential, a certain kind of energy that enables us to do the one thing that a leader must do every day. Be creative" - Jerry Colonna Jerry Colonna, often referred to as the 'CEO whisperer,' is the co-founder of Reboot.io, an executive coaching and leadership …

1
EP. 63: How To Live More and Think Less. Dr. Pia Callesen On Metacognitive Approaches To A Happier Life 49:09

1+ y ago49:09

49:09

This podcast is about the problem of overthinking - and how modifying one’s metacognitive beliefs can reduce stress, worry, and problem fixation. Thinking is an amazing capacity we all have. Humans possess the cognitive abilities to form concepts, imagine possible futures, and solve problems, but this same capacity, when it runs amuck, can keep you…

1
EP. 62: How Emotions Are Made: Lisa Feldman Barrett On The Neuroscience of Feeling 1:12:53

1+ y ago1:12:53

1:12:53

“Feelings, nothing more than feelings” - Morris Albert In this episode, we discuss how emotions are made - and how insights into how our brains make us feel can help us cope with challenging situations. My guest is Dr. Lisa Feldman Barrett, a psychology professor and neuroscientist at Northeastern University, who is the author of seven books on emo…

1
EP. 61: A Reason Why: Dr. William Damon On Purpose And The Benefits Of A Life Review. 55:45

1+ y ago55:45

55:45

This discussion centers on what living with purpose actually means. My guest is Professor William Damon. William is a psychologist and professor at Stanford University and a senior fellow at Stanford University's Hoover Institution. He has been designated one of the fifty most influential living psychologists in the world today and is one of the wo…

1
EP. 60: The Upside of Uncertainty: Embracing the Unknown With Nathan and Susannah Harmon Furr 56:51

1+ y ago56:51

56:51

My guests are Nathan and Susannah Fur. Nathan earned his Ph.D. from Stanford's Technology Ventures Program and is an Associate Professor of Strategy at INSEE ADD, one of the world's leading graduate business schools located in France. Susannah, a designer and art historian, founded a women's clothing line inspired by her research of the intricate e…

1
#30 House Of Vinyl 1:29:16

1+ y ago1:29:16

1:29:16

#30 House Of Vinyl by Bruce SpiegelBy Bruce Spiegel

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Ep. 59: Life Is Hard: Kieran Setiya On How Philosophy Can Help Us Find Our Way. 54:30

1+ y ago54:30

54:30

"It is by squeezing your life into a single tube that you set yourself up for definitive failure. Projects fail, and people fail in them. But we have come to speak as if a person can BE a failure - as though failure were an identity, not an event" - Kieran Setiya Kieran Setiya is a Professor of Philosophy at the Massachusetts Institute of Technolog…

1
EP. 58: YOUR BRAIN ON DEPRESSION: DR. JOHN KRYSTAL ON ANTIDEPRESSANTS, PSYCHEDELICS, AND KETAMINE THERAPY 1:02:13

1+ y ago1:02:13

1:02:13

On this podcast, we're going to talk about Brain Chemistry, specifically, what happens in our brains when we are traumatized, severely depressed, or anxious. And for those stuck in that state, what are the latest clinical treatments using medication, that can help someone get unstuck. My guest on this episode is the distinguished Dr. John Krystal M…

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Ep.57: DEALING WITH THE HIGH-CONFLICT PERSONALITY: DR.LINDSAY GIBSON ON THE EMOTIONALLY IMMATURE 58:23

1+ y ago58:23

58:23

My guest is clinical psychologist and author Dr. Lindsay Gibson. Dr. Gibson has two graduate degrees in clinical psychology, including a Doctorate of Psychology from the Virginia Consortium Program in Clinical Psychology – an Adjunct Professor for the College of William and Mary and Old Dominion University. She has written a few best-sellers, inclu…

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EP. 56: YOUR BRAIN ON GRIEF: MARY-FRANCIS O’CONNOR ON LEARNING FROM LOSS 54:49

2y ago54:49

54:49

My guest is Mary-Frances O'Connor. Mary-Francis is a professor of Clinical Psychology and Psychiatry at the University of Arizona and is the Director of the Grief, Loss, and Social Stress Lab, where she and her colleagues are creating new frameworks for understanding grief and the grieving process; and her book The Grieving Brain: The Surprising Sc…

1
EP. 55: AN EXPERIMENTAL LIFE: A.J. JACOBS, LESSONS FROM RADICAL LIFESTYLE CHANGES 58:41

2y ago58:41

58:41

My guest is AJ jacobs A.J. Jacobs is an author, journalist, lecturer, and human guinea pig. His strategy as a writer is to dive into something he’s curious about and actually live it. He has written ten books, four of which are New York Times bestsellers that combine memoir, science, humor, and a dash of self-help. His most recent book is The Puzzl…

1
EP.54: LIFE IS SHORT, TO-DO LISTS ARE LONG: OLIVER BURKEMAN ON TIME MANAGEMENT FOR MORTALS 52:07

2y ago52:07

52:07

This podcast is about your relationship to time. My guest is Oliver Burkeman. Oliver is a journalist and author. He writes and publishes a twice-monthly email newsletter called "The Imperfectionist." You can find The Guardian column he wrote from 2006 to 2020 online. It's titled "This Column Will Change Your Life." He's also the author of The Antid…

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EP. 53: THE POWER OF FRIENDS: ROBIN DUNBAR ON OUR MOST IMPORTANT NUMBER 59:09

2+ y ago59:09

59:09

“Pain shared, my brother, is pain not doubled but halved.”― Neil Gaiman My guest on this episode is Professor Robin Dunbar, the well-known anthropologist and evolutionary psychologist famous for his "Dunbar Number." Robin is an Emeritus Professor of Evolutionary Psychology and head of the Social and Evolutionary Neuroscience Research Group in the D…

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EP. 52: THE GREAT RESIGNATION: ASHLEY STAHL ON CAREER DESIGN AND HOW TO GET UNSTUCK 46:17

2+ y ago46:17

46:17

"I would say what would be responsible when asking yourself should I stay or should I go is, am I actively growing a core skillset that I want to harness and carry with me throughout my career?" - Ashley Stahl The great resignation is all over the media of late; it's an economic trend born of the COVID pandemic in which employees (In the U.S. for o…

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EP. 51: THINKING TRAPS: DR. STEVEN HAYES ON DEPRESSION AND PSYCHOLOGICAL FLEXIBILITY 1:15:39

2+ y ago1:15:39

1:15:39

“Acceptance is the full embrace of our personal experience…it’s choosing to feel with openness and curiosity, so that you can live the kind of life you want to live while inviting your feelings to come along for the ride” - Stephen Hayes This podcast is about the power of dealing with negative thoughts and emotions more obliquely. It's about a cent…

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EP. 50: A SHORT HISTORY OF VACCINES; DR. PAUL OFFIT ON SKEPTICISM, RISK, AND COVID-19 46:26

3y ago46:26

46:26

On this episode we cover a bit of the biography of vaccines, dovetailing into the current state of vaccination around the globe. My guest on this podcast is Dr. Paul Offit, a world renowned expert and medical pioneer in the field of immunology and virology. He is a professor in the division of Infectious Diseases at the Children’s Hospital of Phila…

1
#29 House Of Vinyl Stride 1:17:52

3y ago1:17:52

1:17:52

a good look at stride piano, waller, tatum, Wilson and others..By Bruce Spiegel

1
#28 Once More No Echol 1:01:47

3+ y ago1:01:47

1:01:47

#28 Once More No Echol by Bruce SpiegelBy Bruce Spiegel

1
#27 Garage 2xxx 1:01:47

3+ y ago1:01:47

1:01:47

#27 Garage 2xxx by Bruce SpiegelBy Bruce Spiegel

1
#26 House Of Vinyl 1:24:29

3+ y ago1:24:29

1:24:29

all latin music, Hector LaVoe, Cachao, Eddie Palmieri, Grupo Folkorico Beny More Cortijo, Orchestra BroadwayBy Bruce Spiegel

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EP. 49: TAPPING A HIGHER SELF: LOCH KELLY ON EFFORTLESS MINDFULNESS 1:12:01

3+ y ago1:12:01

1:12:01

“A person can make himself happy or miserable regardless of what is actually happening outside just by changing the contents of consciousness” -Mihaly Csikszentmihalyi How you feel about life and living, and your happiness in general - ultimately depends on interpreting everyday experience. Your mind shapes every experience you have and there is a …

1
#25 Monk 1:24:29

3+ y ago1:24:29

1:24:29

all vinyl jazz and latin, homage to chick corea and johnny pacheco, monk, bud powell, ben webster teddy wilson, jobim, bill evans don byasBy Bruce Spiegel

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EP: 48: THE IMPACT OF CORONAVIRUS: NICHOLAS CHRISTAKIS ON WHAT WENT WRONG, WHAT'S GOING RIGHT, AND OUR POSSIBLE FUTURE 55:01

3+ y ago55:01

55:01

Nicholas Christakis on the impact of Coronavirus, what went wrong, what's going right, and our possible future. More below. Nicholas is a physician and social scientist at Yale University who conducts research in network science, biosocial science, and behavior genetics. Named by Time magazine to their annual list of the 100 most influential people…

1
New 24xx 1:24:30

3+ y ago1:24:30

1:24:30

bird, diz, monk,miles, tjader, puente palmieri, all vinylBy Bruce Spiegel

1
Bobby P #24 1:24:29

3+ y ago1:24:29

1:24:29

classic jazz and latin from vinyl...bird , diz, young, tjader, grand combo etc.By Bruce Spiegel

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EP: 47: CHATTER: ETHAN KROSS ON UNDERSTANDING AND MANAGING THE VOICE IN OUR HEAD 46:54

3+ y ago46:54

46:54

Chatter refers to this negative cycle of thinking and feeling that leads us to get stuck in ways that can be really toxic for our health, for our relationships, and for our ability to think and perform - Ethan Kross “Hecaton asks, "Do you ask what progress I have made? I have begun to be a friend to myself." Valuable progress indeed: he will never …

1
bobbyP House of vinyl/#23 1:44:09

3+ y ago1:44:09

1:44:09

bobbyP House of vinyl/#23 by Bruce SpiegelBy Bruce Spiegel

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EP: 46: HIGH ON LIFE: TOMMY CHONG ON PRISON, POT AND KARMA 50:54

3+ y ago50:54

50:54

Tommy Chong is a grammy award-winning comedian and is legendary for his invaluable contribution to American counter-culture as part of the iconic comedy duo Cheech & Chong. During their reign, the twosome recorded six gold comedy albums, including the 1973 Grammy winner "Los Cochinos," and starred in eight films, most of which Chong co-wrote and di…

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Pittsburgh#22 House Of Vinyl 1:36:38

3+ y ago1:36:38

1:36:38

all great jazz artists who grew up in PittsburghBy Bruce Spiegel

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EP. 45: SURVIVING SURVIVAL: LAURENCE GONZALES ON TRAUMATIC EVENTS AND NEW NORMALS 51:37

3+ y ago51:37

51:37

What can we learn from survival science about recovering from trauma? What can survivors of extreme events teach us about creating a new normal? My guest on this episode is Laurence Gonzales. Laurence Gonzales is the author of numerous books and has won many awards, including two National Magazine Awards and the Distinguished Service Award from the…

1
Para Los Rhumberos vinyl #21 all latins jams 1:36:38

3+ y ago1:36:38

1:36:38

all latin jams, willie eddie, cachaco, puente, tjader celia cruz, pacheco and more.By Bruce Spiegel

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EP. 44: FREEDOM FROM RESULTS : MASSIMO PIGLIUCCI ON A REDEFINING SUCCESS 1:02:56

3+ y ago1:02:56

1:02:56

In this episode, my focus is on how to find peace of mind amidst turmoil and persistent uncertainty. So many things that are directly affecting our lives are also out of our direct control - and it can be maddening. Serenity now. The Ancient Greeks used the term ataraxia, which means a state of serene calmness. Steven Gambardella writes in the Soph…

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EP. 43: MAKING BETTER DECISIONS: ANNIE DUKE ON CREATING YOUR OWN CRYSTAL BALL. 48:35

4y ago48:35

48:35

What do you do when you're faced with a big decision? If you're like most people, you might make a pro and con list, although many don't even do that - if you're like me, you might over-analyze and spend too much time searching for that extra data point that might make you sure. There is a better way to make quality decisions and minimize second-gu…