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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Move With Heart

with Melissa Wood-Tepperberg

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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Heallist is on a mission to empower holistic healers, one story at a time. Join founder and serial entrepreneur Yuli Ziv as she connects with inspiring voices in alternative healing who’ve achieved true abundance, while also providing practical insights into building a conscious business. Whether you're deep into business expansion or looking to take your healing practice online, tune in every other week for new episodes and insights and visit Heallist.com to explore our tools.
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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We live in the prominent change and radical awakening times! It's the period when old systems, structures and ways of being, relating are collapsing while giving birth to the new paradigms. My name is Elaira and in “The New Business Paradigm” podcast I go deeper in the way we work, redefine success in business, build, create, show up, and embody more ourselves and our potential in the meanwhile busting old business paradigm and bringing new perspectives, new way of BEING in the entrepreneurs ...
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Welcome to The Self-Aware Solopreneur: Unlock Your Genius Blueprint, the beacon for expert-backed solopreneurs navigating the crossroads of strategic success and personal fulfillment. If you've found yourself trapped in the cycle of doing work that drains rather than energizes you, convinced that a perfect plan is the only path to victory, this podcast is your guide. In a world obsessed with vanity metrics, The Self-Aware Solopreneur™ stands apart by honoring a journey back to the heart of w ...
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The Curious Conscious Capitalist

Conscious Capitalism Chicago

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“Conscious” + “Capitalism” — strange bedfellows or the natural evolution of 21st Century business practices? Stories of corrupt businesses, bad leaders and toxic cultures flood the news headlines today, but what if that is an antiquated model of business as usual? By the year 2030, Conscious Capitalism Chicago wants to help make Chicago a city known for beauty, prosperity and happiness. What might be possible for Chicago, and globally, if companies existed to elevate humanity through purpose ...
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Learn how creators can build a thriving business while staying true to their highest calling. From intentional productivity to conscious creation, slow business to heart-based marketing, it's all here. Let's enjoy the art of business without the overwhelm. Shailaja Vishwanath is a content and productivity coach for business owners. She blogs at www.shailajav.com
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Business done right - Purpose, Values AND Profit. In the Karmic Capitalist conversations, we talk to CEOs and founders of organisations with purpose and values at their heart. We dive into their journeys, and into the nitty gritty of what it takes to build organisations that make good and make money. Some are starting the journey, others are a long way down it, and still others still are changing direction. But all are business leaders who believe that a successful businesses is defined by p ...
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Wellcome to conversations that we didn’t realize we needed to have. Medicine for your heart, mind, body and soul. Dive deeply within yourself, your health and humanity with weekly conversations to self-heal, detox ourselves out of this old world, and recalibrate ourselves into our next versions of self. Increase your wisdom and light with me in this sacred space of deep connection and conscious conversation. Check out our health episode series, HOLI SACRED SH*T podcast.
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Welcome to The Wellest Life Podcast, where we explore "The Heartful Way of Living" in a world shaped by connections and conscious choices. Join us as we engage in compassionate yet courageous conversations with visionaries crafting an ethical, empathetic, and resilient future. We delve deep into topics like sustainability, health and wellness, ethical business, and wildlife conservation. Our aim is to empower you with profound insights and actionable steps for prioritizing self-love, kindnes ...
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Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they ...
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In this podcast I share conscious conversations with incredible women about Human Design, spirituality and the practical application of them in your life and your relationships. I’m your host Rachael Ami. Human Design expert, life coach and yoga teacher from the UK. I believe that we’re all spiritual beings, uniquely designed and perfectly placed, with such an important purpose. So if you’re ready to explore Human Design, practice deep self-acceptance and put your spirituality to work, let's ...
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In this episode, I am explaining in details what claiming the "golden shadow" in the visibility capacity work means and what that is. I also share my own personal example how disowning & repressing very important part of myself and my huge heart desire affected my life and how it enriched it in the most unexpected ways the moment I allowed and clai…
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Join Melissa and Dylan Rudolph, the Director of Partnerships at MWH, in a special episode recorded from Maui. In this episode, Melissa and Dylan delve into your Q&A questions. They discuss Dylan’s seven-year journey at MWH and the remarkable growth and evolution she's witnessed within the brand and Melissa herself. Dylan shares insights into her ro…
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Entrepreneur, producer, best-selling author, public speaker, and host Lisa Bilyeu is here to tell you that anyone can radiate confidence! In this episode, Lisa shares her personal journey from feeling stuck and unconfident to becoming a downright business powerhouse. Ahead, Lisa opens up about her experiences with personal development, the impact o…
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Hello Shiny Minds! Today, we're going to talk about the most important skill for a good conversation, for a delicious coaching session and also for a lifetime full of deep, fulfilling relationships. Yup! We shall dig into your listening skills. Are you hearing me? Listening isn't just about hearing words; it's about understanding, empathy, and conn…
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Hello dear Shiny Minds!😍 Today, I would love to shine those cute little neurons of yours by talking about why you need to communicate with question marks ??? instead of periods. You know how you start a conversation and it's going well, but all of a sudden something happens. Before you even realize what happens, you find yourself in an argument. Th…
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In this episode, K+L sit down with Danielle Bayard Jackson, female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Together, the trio uncovers the essential elements that make for deep, meaningful female friendships. Embark on a journey through the stages of friendship, from initial infatuation…
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In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary beauty brand Thrive Causemetics. Karissa details her entrepreneurial journey, from humble beginnings in small-town Washington to making big waves in the beauty industry. Ahead, Karissa unpacks the "working genius" model that helps identify individual s…
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Known as the "Sproutman," Doug Evans is a health food entrepreneur, advocate for the raw food movement, and author of the National Bestseller, “The Sprout Book.” In this episode, Doug shares his extraordinary journey of discovering the nutritional power of sprouts and thriving in the desert by living entirely off the sprouts he grew. From his perso…
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Join us for a conversation with Alister Gray, a catalyst for the Love movement, as he shares his journey from entrepreneur to mentor of the heart. Alister is on a mission to serve millions of people, helping them live the life they imagine and find greater meaning and purpose within themselves. Through coaching, teaching, training, writing, and spe…
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We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As a holistic performance specialist, her expertise spans sports th…
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Hello Shiny Minds! Let's talk about how to let go of the things, feelings and even people that you've already outgrown and why it's important. As a Turkish American, born and raised in a cute little Mediterranean town, then went to college in Ankara (capital city of Turkiye ) at 16, and moved to Istanbul for work at 21 and then moved to Los Angeles…
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Melissa sits down with Molly Bloom, the extraordinary woman behind Molly’s Game, who ran the world's most well known poker game. From her unexpected transition from competitive skiing to bartending at the iconic Viper Room in Los Angeles, Molly's entrepreneurial spirit led her to orchestrate high-stakes poker tournaments attended by the elite of so…
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In this episode, relationship experts Mark Groves + Kylie McBeath give us the tools we need to turn unhealthy patterns into conscious love. The power couple also opens up about their marriage and the vulnerable process of co-authoring their forthcoming book, Liberated Love. Mark + Kylie unpack past experiences with codependency and boundary-setting…
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In this episode I share how I perceive and define "Visibility Capacity" : What that is through my perspective. 2 different sides of it (internal and external visibility). How the success looks and feels like in both of those sides. When alignment for those 2 parts is there and not there. If you would like to dive deeper in this capacity, seriously …
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Hello dear Shiny Minds!😍 Today, let's talk about an interesting topic about five components that make you happy! 🌟 Ever wonder what actually brings us happiness? Come along as we examine the five elements of true happiness as revealed by Dr. Martin Seligman's science-backed “PERMA” model. Improve your happiness quotient by learning how to experienc…
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In this unfiltered conversation, Krista interviews Lindsey on her life-changing journey from singlehood to motherhood. Lindsey shares her struggles with dating and reveals the big realization that finally helped her break the cycle of attracting the wrong people. Ahead, Lindsey also sheds light on the less-discussed aspects of motherhood — loneline…
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Join Melissa in this episode as she sits down with the incredibly talented fashion designer and entrepreneur, Ronny Kobo. Growing up in Hong Kong, Ronny's childhood was steeped in fashion, thanks to her father's denim business. However, her true love for fashion ignited when she discovered that her designs could empower women and instill confidence…
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Uncover the secrets of effective storytelling with Rachael and Mackenzie from the digital marketing agency Sun & Sol Co. We dive into the world of content marketing for healers who want to share their gifts with the world. Our chat goes beyond the basics, exploring how social media can be a tool for building communities and sparking change when use…
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Whether you’re in a relationship, single, or heartbroken, you’ll want to hear this juicy conversation with the love guru himself! Renowned relationship coach and author Matthew Hussey sits down with Krista to talk about all things attraction, power dynamics, and modern dating. Ahead of the launch of his new book, Love Life: How to Raise Your Standa…
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Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: W…
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Hello dear Shiny Minds!😍 Ever felt like throwing in the towel when life throws its toughest challenges your way? 😵‍💫 Me too... But then every single time, I came back up and told myself: "I've got your back baby! I'll do anything for you! Forever!!" ❤️‍🔥 And I'd love for you to look in the mirror and tell yourself the same thing today: I GOT YOUR B…
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Join Melissa and Emily Sklar, the Head of Marketing at MWH, for this special episode recorded at SXSW in Austin, Texas. Fresh off the stage as a keynote speaker, Melissa delves into her passion for public speaking, emphasizing her desire to empower others by sharing her personal journey. Melissa and Emily explore how, despite not conforming to the …
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In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. Ahead, Mari shares her battles with mental health, the unintended side …
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In this special first-anniversary episode of Heallist podcast, Yuli takes a retrospective journey, reminiscing on the pivotal moment that inspired the recording of the very first episode. With gratitude, she looks back at some of the standout moments from the past year, highlighting key guests and the invaluable lessons they shared with listeners. …
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Hello dear Shiny Minds!😍 Today, let's explore the interesting world of intelligence together! Have you ever wondered how different types of intelligence shape our understanding of the world and our place within it? 🪁 From logical reasoning to existential pondering, each form of intelligence offers a unique perspective and a wealth of opportunities …
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In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and autoimmunity. Ahead, Dr. Gottfried shares her personal battle with aut…
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In this solo episode, Melissa discusses the transformative practice of cold plunging. Initially skeptical and uncomfortable with the practice, Melissa shares her journey of embracing the cold plunge and discovering the benefits of cold therapy. By focusing on deep nasal breathing, Melissa reveals how cold plunging goes beyond mere physical discomfo…
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In today’s episode, BFFs Krista + Olivia Amitrano, aka Organic Olivia, dive into the intricate web of codependency. Together, they unpack the reasons why we seek external validation and inspire us on a journey towards awareness and breaking the cycle. Ahead, Olivia opens up about her childhood and the experiences that led her down the addictive pat…
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Ever found yourself at a crossroads, where your entrepreneurial spirit clashes with the deafening demands for attention in the market? I've been there, and in this heartfelt chat, we pull back the curtain on self-aware solopreneurship, wading through the challenges and joys of aligning with our true selves. Through reflective anecdotes and a reveal…
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In this episode, we are THRILLED to welcome, Joshua Wall! Joshua Wall is an experienced and versatile leader that has operated in an array of operational roles that have groomed him for a position within the medicinal cannabis/ industrial hemp industry. With his start in the United States Army in a Dismounted Infantry Reconnaissance Team (DIRT), Jo…
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Hello Dear Shiny Minds! How about we explore one of the many fascinating coaching tools that I teach as part of my Neuro-Shine Technology™ curriculum for change and growth? Oh by the way, you don't need to be a coach to use this tool. This is a self-enlightening tool. You just need to be a human with a growth mindset who wants more from life, and c…
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In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and depression. Dr. Vora identifies two different types of anxiety: one th…
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In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep into her personal story and the evolution of her brand. Plus, Jessie, Krista + Lindsey unpack the importance of understanding glucose levels on overall well-being. Ahead, Jessie addresses commonly held misconceptions about sugar intake and artificial s…
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In this special bonus episode, grab your headphones and head outside for an exclusive walking activation from Superhuman, the audio app that helps you actively transform your life and reach your goals. With motivational, movie-moment music and guided visualization, activations are the new meditation! This 15-minute walking activation is designed to…
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Hello dear Shiny Minds!😍 With the new season knocking on our door, this week, I'd love to talk about CHANGE. Change is one of my favorite topics. So much so that I've been intensively researching 🧐 about the idea of how and why and when we human beings want change, by tackling my own question from 10 different scientific perspectives; including NLP…
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In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all things fertility, conception, and nutrition. Nichols educates us on the importance of preconception preparation, highlighting how lifestyle changes such as diet and self-care can enhance fertility and lead to healthier pregnancies. Ahead, Lindsey an…
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Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grief, and offers advice on how to accept and find beauty in brokenness. S…
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In today’s episode, Krista dives deep into the subject of voice and communication, sharing her personal journey with finding her authentic voice. From childhood memories of compliments about her voice to feelings of being unheard and undervalued, Krista's story illuminates the transformative power of voice in personal growth. Krista discusses how o…
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