Hey there! We’re Caitlin and Jenny (she/her) in Austin, Texas. We’re both married, we’re parents, we’re educators, and we're great friends who love to laugh. We love using our teaching skills to discuss topics that moms and parents want to know more about but feel too old or too weird or too clueless to ask about. Come hang with us to learn with levity!
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A weekly celebration of women living LIFE on their own terms ~ including pep talks on life transitions, entrepreneurial roller coasters & living a life uncharted!
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Celebrating Earth Day? Here Are 10 Simple Tips To Reduce Your Footprint
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We've all been told to take certain actions to save the planet: recycle what you can, only fill up your gas tank early in the morning or later in the evening, don’t take your private jet across the city of LA… 😉 It’s easy (and understandable) to feel frustrated because it seems like your efforts are ineffective. If you're tired of the same old advi…
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6 Flossing Follies We All Commit (and Easy Ways to Fix Them!)
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Are you ready to learn the truth about your flossing habits? In this hilarious and informative episode, two friends delve into the world of oral hygiene, sharing their mishaps, laughs, and one revelation that blew their minds. From multiple floss types (huh?) to the “omg-I’ve-been-doing-this-wrong-my-entire-life” flossing order, this rollercoaster …
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7 Amazing & Affordable Travel Accessories That You're Going to Want
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Tired of travel hassles bringing you down? We've all been there: lost luggage, tangled chargers, airplane woes. But what if there were some secret weapons to turn your trip into a breeze? On this episode of the CK & GK Podcast, we're diving deep into game-changing and totally affordable travel accessories that will have you feeling pampered and pre…
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14 Spring Organization Tips That Every Busy Parent Will Love
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Is your spring cleaning more like a dust bunny stampede than a calm decluttering session? Or maybe you’re feeling like Marie Kondo just rolled her eyes at your "spark joy" pile? We get it, friend, the struggle is real. We've all been there, drowning in good intentions and overflowing donation bins. But no more! This episode is here to break the cyc…
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Teach Kids To Tackle Challenges: 5 Easy Ways To Nurture Problem-Solving
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Do you want to empower your child to become a better problem solver and navigate challenges with confidence? (Of course you do!) We've got 5 simple steps for you to nurture those essential skills effectively. Then, stick around for a hilarious conversation about the wild trends and obsessions of today's tweens. You’ll gain some valuable parenting i…
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Save Your Money and Sanity with 9 Simple Household Maintenance Tasks
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Discover the surprising home maintenance tasks that could save you thousands in repairs! They aren’t what you think, and you probably haven’t been doing them—but beware—they might just motivate you to start them right now! Tune in for the game-changing home maintenance tips that homeowners everywhere are overlooking. Don't miss out! Jenny GK has a …
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22 Simple Dos & Don’ts for the Best Kids' Birthday Party
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If you're feeling overwhelmed by kids' birthday party etiquette and worried about handling it all, you’re not alone! Planning these celebrations can be a minefield, but we have practical insights and tips for a stress-free and inclusive experience. Here’s how to navigate kids' birthday party etiquette with ease. Caitlin and Jenny are experienced pa…
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14 Awesome Classroom Valentines To Give Out (That Other Parents Won't Hate)
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Are you trying to find the perfect non-candy Valentine gifts for your child's classmates? Let's face it, those cheap little gifts often end up as noise-making, easily broken, or lost items. It's frustrating, right? There's a better way to make Valentine's Day special for the kids without resorting to candy or disappointing gifts. We have 14 thought…
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Vocabulary Matters: Know the Lingo to Make a Successful Career Change
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Has your transition from one career to another been a struggle? You've probably been told to simply update your resume and start applying for jobs, only to find yourself stuck in a cycle of rejection and frustration. Combine those feelings with the pain of feeling unprepared and inadequate for your new field, and you’re likely feeling overwhelmed, …
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Michael Scott's Dinner Party and Other Gems: Top Moments from 100 Episodes
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Join quirky co-hosts Caitlin Kindred and Jenny GK as they celebrate 100 episodes with a hilarious dive into the past! This supercut with gems from some of Jenny’s favorite episodes includes the origins of some of your favorite idiomatic expressions, baking mishaps, and a debate about the best episode of The Office. Caitlin Kindred and Jenny GK are …
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New Year's Resolutions Are Overrated: Try These Tricks for a Better 2024
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Does the idea of making New Year's resolutions only to abandon them within a few weeks sound familiar? You may have set (unrealistic) goals and hoped for the best, only to feel disappointed, discouraged, and frustrated when they don't stick. There is a better way to approach resolutions—one that involves mindfulness, flexibility, and positivity. Jo…
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Long Break With Your Kids? Here Are 32 Ways to Keep Everyone Entertained
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Looking for creative ways to keep your kids entertained during breaks? Join Caitlin Kindred and Jenny GK as they share fun ideas for activities that will create memorable experiences for the whole family. This episode helps you Discover creative and fun activities to keep kids entertained during long breaks. Create lasting family memories with enga…
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You'll Keep the Party Going All Winter with These 13 Delightful Holidays
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Dive into the fascinating world of holiday traditions with CK and GK. From St. Nicholas Day to Three Kings Day, we explore diverse cultural celebrations that will help you keep the festivities going until Valentine’s Day. Once a teacher, always a teacher: Caitlin and Jenny love learning new things and diving into different cultures. Join us and exp…
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These 8 Social Media Posts Will Ruin Your Happy Holiday Season
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Are you making these social media mistakes during the holiday season? Learn the dos and don'ts of posting on social media during the holidays to keep the peace—and your sanity. Stay tuned! Caitlin is an experienced social media marketer and content creator who brings a wealth of knowledge and insights to the table. With her expertise in marketing a…
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Traveling With Kids This Holiday? 20 Proven Tips You'll Be Glad To Know
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Join Caitlin Kindred and Jenny GK as they share their proven tips and advice for traveling with kids. From creating an emergency car care kit with spare clothes and cleaning supplies to what to do when your kid starts screaming on the plane, these strategies will make your journeys smoother and more enjoyable. And, when all else fails and your todd…
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18 Thanksgiving Fun Facts Guaranteed To Get People Talking At Your Table
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Happy Thanksgiving! This week, Jenny GK, trivia mastermind, dives into Thanksgiving fun facts and trivia. Meanwhile, Caitlin tries to avoid getting stumped by the answers! Together, they navigate a hilarious battle of knowledge and embarrassment! I learned something new today and it made me laugh out loud. Education can be fun and hilarious! —Jenny…
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7 Fun and Easy Thanksgiving Activities for Families to Make Happy Memories
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Engage your family in fun activities that will keep them entertained and out of your hair while you're busy in the kitchen. —Caitlin K Join hosts Caitlin Kindred and Jenny GK as they explore fun and engaging Thanksgiving activities for families. Create happy memories together using the power of gratitude and inclusivity—while creating a space for y…
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Top 3 Lines You Need to Avoid Using With Your Introverted Partner
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Are you in an introvert-extrovert relationship? And, are you trying to balance the extrovert’s need to be social with the introvert’s need to NOT be social? Discover the common phrases that undermine your efforts to get your introvert out— and the one line you can use to strike a balance—in this episode of the CK & GK Podcast. Introverts may be mor…
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Happy Halloween: 6 Celebrity Death Stories With A Creepy Twist
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The guy who did his autopsy freaking stole his brain. He stole Einstein's brain because he wanted to know what made him so smart. —Jenny GK Happy Halloween! This week, Jenny GK unravels the enigmatic web shrouding celebrity deaths. From the chilling phone call that haunted Marilyn Monroe's final moments to the eerie coincidences that link the tragi…
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Parent Tested, Kid Approved: We Found 15 Kid Conversation Starters That Actually Work
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If you're feeling frustrated and disconnected from your kids because your attempts at conversation often end in one-word answers or awkward silence, then you’re not alone! Despite your best efforts, you may find that your questions about their day are met with indifference or that they prefer the company of screens over quality conversation. In thi…
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The Surprisingly Easy Line To Say Instead Of 'Go to Your Room'
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In the world of parenting, there's a common phrase that has been passed down for generations like a rite of passage: Go to your room. But what if we told you that this seemingly harmless disciplinary tactic is *gasp* completely ineffective? Caitlin shares her personal journey with this line, and as she reflects on her experiences, she unveils a rev…
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Hidden Origins of Global Hits: Things You Didn't Know About 7 Popular Songs
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Have you ever wondered about the hidden stories behind your favorite songs? The tales of heartbreak, inspiration, and triumph that shaped the lyrics and melodies we hold dear? Well, this week, we delve into the fascinating history and anecdotes behind some of the most popular songs of all time. From the unexpected inspiration that sparked a timeles…
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One Line To Help You Parent With Confidence - with Cindy Shuster, Parent Coach
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If you're feeling overwhelmed and frustrated because your attempts to set boundaries based on your family values and intuition are falling flat, you are not alone! Perhaps you find yourself constantly giving in to your child's demands, compromising your own values, or feeling disconnected from your family. Despite your best efforts, a calmer and mo…
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The Ultimate Guide to Grocery Store Savings: 10 Expert Tips from CK & GK
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If you're feeling frustrated every time you check your grocery bill and realize you haven't saved as much money as you hoped, then you are not alone! Many budget-conscious individuals find themselves in this situation, despite their efforts to cut costs. Even after diligently clipping coupons or shopping during sales, the savings may not be adding …
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Are You 'Extremely Online'? The Rise of Social Media with Taylor Lorenz
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Discover shocking secrets behind the evolution of social media platforms and their impact on society. From the rise of the American dream to the lack of labor protections, this episode will leave you questioning the glossy facade of online success. Stay tuned as our guest Taylor Lorenz of The Washington Post and author of the new book Extremely Onl…
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2 Minutes, 1 Hack: The Best Way to Overcome Procrastination
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Have you ever heard these myths about procrastination? Myth #1: I work best under pressure. Myth #2: Small tasks don't matter that much. Myth #3: I'll have more time tomorrow. In this episode, CK & GK uncover the truth behind these myths and share how tackling small tasks promptly can lead to increased productivity and reduced overwhelm. If you can…
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What's That Now? CK & GK's Favorite Misheard Lyrics from 10 Popular Songs
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Have you ever belted out the wrong lyrics to your favorite song, only to discover years later that you've been singing it completely wrong? Well, get ready to laugh and cringe as we debunk 10 popular misheard song lyrics that have been passed down through the generations. Join us as we set the record straight and reveal the hilarious truth behind t…
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Looking for Summer News that Makes You Laugh? Found! With CK & GK
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Join hosts Caitlin Kindred and Jenny GK as they navigate the unpredictable world of entertainment news. With hilarious banter and surprising revelations, they try to stay in the loop and challenge each other's knowledge of the latest trends and stories. In the world of entertainment, few can match the enthusiasm and day-old news knowledge of CK & G…
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Hate Small Talk? Here Are 5 Surprisingly Easy Ways To Avoid It
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Caitlin Kindred and Jenny GK hilariously challenge the art of small talk, as Jenny, a self-proclaimed introvert, embarks on a mission to conquer awkward social interactions by diving into deeper conversations and defying societal expectations. Meet CK and GK, your go-to gurus for mastering the art of chit-chat. Known for their signature blend of hu…
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Got An Ultra-Competitive Kid? You'll Want to Avoid These 3 Useless Phrases
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Despite your best efforts and pep talks, your child still struggles with their mental game during and after competitions. Sound familiar? Watching your ultra-competitive kiddo’s self-esteem suffer after a defeat—or even after what they consider to be a poor personal performance—is brutal at best. The pain of watching your child's confidence dwindle…
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20 Essential Dos and Don'ts for a Perfect 'Meet the Teacher' Day
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Make a positive impression by showing that you are invested in your child's education from day one. —Jenny GK A witty and engaging podcast episode where the hilarious Caitlin Kindred and Jenny GK aim to help teachers create a memorable Meet the Teacher experience—and parents make a good impression—through their lived experiences and insightful tips…
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Stop Relationship Burnout: 1 Simple Question to Create a Fair Division of Labor
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Have you heard these myths about achieving a fair division of labor in the home? Myth #1: It's the woman's responsibility to take care of the household chores. Myth #2: Men are inherently less capable or interested in domestic tasks. Myth #3: The division of labor should be based on traditional gender roles. This week, CK & GK unveil the truths beh…
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Back-to-School Prep: 2 Teachers & Moms Help You Start the School Year Right
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If you're feeling overwhelmed and frustrated with the never-ending back-to-school shopping lists and constant battles with your children over what they need, then you are not alone! Many parents find themselves exhausted from running from store to store, only to come home with items that don't fit or aren't approved by their kids. And let's not get…
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How CK & GK Practice Self Care Every Week With Just 1 Quick Text
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Self-care is about being present and recognizing what brings you peace and joy. Find your own form of self-care and make it a priority. —Jenny GK If you're feeling overwhelmed and burnt out despite your efforts to prioritize self-care, then you are not alone! Many individuals find themselves stuck in a cycle of exhaustion and frustration, despite e…
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Don't Get Burned This Summer: CK & GK Share Their Best Sunscreen Advice
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Sunscreen is funscreen, and it's essential to protect your skin from harmful UV radiation. —CK Have you ever heard these myths about sunscreen usage and protection from UV radiation? It's time to separate fact from fiction! Myth #1: I don't need sunscreen on cloudy days. Myth #2: I have dark skin/tan easily and don't need sunscreen. Myth #3: I only…
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CK & GK Celebrate LGBTQIA+ People and History During Pride Month
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We all have the power to make a difference and create change, no matter how big or small. —Jenny GK Do you want to gain a deeper understanding of the journey and achievements of the LGBTQIA+ community? Are you eager to discover the rich history of activism that has led to progress and change? Look no further, our guests Ariella Monti and Ben Chapma…
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6 Lies In Popular Disney Films: Uncover the Dark History with CK & GK
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Get ready to uncover the dark truths behind your favorite Disney movies with Caitlin and Jenny on the CK & GK Podcast. From Pocahontas to Frozen, they'll explore the historical inaccuracies and societal implications that may have been overlooked. What happens when the tales we love are not what they seem? Find out on this episode of the CK & GK Pod…
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CK & GK's 5-Step Guide to Tackling Big Projects: The Ultimate Garage Purge
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How GK Conquered Her Cluttered Garage and Built a Framework for Crossing Other Big Tasks Off Her To-Do List We finish what we start. —Jenny GK Jenny GK tackles the daunting task of cleaning out her cluttered garage by implementing ruthless guidelines, accountability, and a deadline, and in doing so, created a framework for getting all of those othe…
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Save Time, Money, and Stress on Buying Home Appliances with CK & GK
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If you're feeling frustrated and overwhelmed because you've spent countless hours researching appliances only to end up with buyer's remorse and unreliable products, then you are not alone! Don't just focus on the price tag, consider if the appliance is a long-term investment or a short-term solution for your needs. —Jenny GK In this episode, you w…
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Dinosaurs, Pyramids, & Chainsaws: CK & GK Share 8 Must-Know Hidden History Facts
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Discovering the hidden truths of history is a journey that can surprise even the most knowledgeable scholars—two words that aren’t typically used to describe Caitlin and Jenny. So when they stumbled upon an unexpected twist in a BuzzFeed article, their minds were blown. Little did they know that this article would leave them questioning everything …
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Make Learning Fun with CK & GK's Top Tips To Stop The Summer Slide
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As summer approaches, Caitlin and Jenny discuss tips for avoiding the summer slide for kids, including creating a routine, exploring the community, setting goals, making activities social, and using technology wisely. From this episode, you'll be able to: Discover effective strategies to avoid summer learning loss among kids. Learn to make educatio…
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Unforgettable Mom Moments & Little Acts of Love: Mother's Day with CK & GK
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TW: Mother's Day Episode So anyway, fighting with your kids. It's Mother's Day. —Caitlin K Do you want to make your mother feel cherished and valued in a unique way? As mothers, we understand the desire to feel appreciated and loved. That's why we're sharing some of the special things that moms do that might get overlooked or forgotten about. Join …
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Making Travel a Breeze: CK & GK's Recommended 11 Must-Pack Items
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From hilarious anecdotes to creative problem-solving tips, Caitlin and Jenny explore the strange and sometimes bizarre things we must have in our bags. From emotional support cheese to a whistle to quiet down a class of 42 students, the duo has so much to share. But what could be the mysterious item that they just *have* to have in their purse or s…
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Unlock 5 Fascinating Secrets of the New Artemis II Mission with CK & GK
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Things You Should Know about NASA’s (Wo)Manned Moon Mission Have you heard the myths about the Artemis program, NASA's initiative for permanent lunar presence? There are plenty of misconceptions, from exploring the moon's resources to living off the grid. But don't worry, Jenny GK is here to share the truth! We might have a while to go for world pe…
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Become a Dinner Party Pro: Etiquette Tips from CK & GK
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It's not about the spill, it's how you handle the spill. - Caitlin When CK is invited to a dinner party, she must battle her own clumsy tendencies as she strives to be the ideal guest and not offend her gracious hosts. GK loves hosting (often creatively themed) dinner parties and ensuring her guests leave with a smile. Do you dream of hosting remar…
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Take Action Against School Violence: 6 Practical Tips from CK & GK
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Does it feel like you're going around in circles, tired of hearing about school violence, but not seeing any real change? If so, you're not alone. In this episode, you'll learn how to promote school safety through effective advocacy and action, so you can start to make a difference. You'll be able to: Discover practical steps to tackle school viole…
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Decode the Drip: Slang Breakdown with CK & GK
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If you're feeling overwhelmed and frustrated by the efforts you've been making to try and connect with your children, but instead of seeing the communication and connection you wanted, seeing instead frustration and disconnection, you're not alone! If you're listening to this episode and you're actively taking notes, there's a good chance, my frien…
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Stain Removal 101: Grass? Coffee? Proven Ways to Fight the Stains!
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Discover the secrets of stain removal with Caitlin and Jenny (your self-assured mermaid)! Here's what CK and GK cover in this episode: Caitlin experienced an unexpectedly emotional dolphin boat ride An unbelievable milkshake topped with a lollipop the size of your face Easy tips to get common stains out of your stuff Caitlin's t-shirts love eating …
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Fresh & Affordable Date Ideas For Couples, Families, & Friends To Reconnect
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Let CK & GK show you how to add some spice to your life with fun and creative date night ideas for family, friends, and spouses! Here's what Caitlin and Jenny cover in this episode: Creative ideas can you come up with for a unique date night with your partner or spouse How you can add an element of fun to spending time with your children Fun ways t…
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Pulling Out All the Stops: The Origins of 10 Idioms
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Experience an AHA moment as you explore the origins of common phrases and the tales behind them in this hilarious, heartwarming, and enlightening episode. Here's what we cover in this episode: Uncover the origins of everyday phrases that are used incorrectly or completely unknown. Learn about the mystery behind the phrase "the whole 9 yards." Hear …
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