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empowering everyday women to design spaces they’re obsessed with & use power tools — without fear 💪 Tune in for conversations that dive deeper than pin-worthy rooms to tease out the essentials of creating a beautifully lived-in home. Cara will help you find your style, learn to tackle home design without intimidation, and unlock the confidence to transform your home. House Beautiful’s top 14 design podcasts to listen to and Apartment Therapy’s 7 Interior Design podcasts you should listen to
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Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health. She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not ...
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Unlocking Vitality: The Complete Guide to a Healthy Home Environment
33:00
33:00
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In this lively podcast episode recorded at the 2024 KBIS NEXTstage panel, Julee Ireland leads a discussion with Anita Yokota, Cara Newhart, and Natalie Biles on transforming homes into therapeutic environments that promote well-being. From enhancing indoor air quality to integrating biophilic design, the conversation covers a range of topics. Anita…
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Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger
28:53
28:53
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28:53
Wondering how to infuse your home with culinary creativity and maintain balance? Anita wants to know too! Join renowned chef , best-selling author, podcast host and registered dietitian Ellie Krieger and Anita as Ellie shares insights on food, balance, and creative fulfillment. Discover how Ellie's philosophy on nourishment extends beyond the kitch…
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Self Ventures: Navigating Business, Marriage, Family, and You
28:49
28:49
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Join Anita as she dives into the world of business, marriage, and self-care with Abby Green and Amy Kiefer of the popular Herself Podcast. Discover how they balance their roles as entrepreneurs, partners and family life while embracing the journey, overcoming challenges, and finding joy in the process. Links & Resources: HERSELF PATREON: https://ww…
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Nature's Healing Touch: The Design Connection with Lauren Liess
19:57
19:57
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Step into a world where nature meets design as renowned interior designer and author Lauren Leiss shares her expertise with host Anita Yokota. In this episode, Lauren unveils the secrets behind creating spaces that resonate with the calming essence of the great outdoors. From the transformative power of intentional thinking to the innovative design…
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Renovation Revelation: A Birthday Gift of Home Therapy
11:50
11:50
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Join Anita Yokota in another captivating episode of Home Therapy as she unveils the inspiring journey of Grace and Owen, a couple on the cusp of their 50th birthdays, who embarked on a transformative home renovation adventure. Beyond mere aesthetics, Anita delves into the emotional and psychological aspects of the renovation process, highlighting t…
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Empowering DIY: Breaking Perfection and Elevating Home Creativity with DIY Designer Cara Newhart
30:54
30:54
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Home DIY often sounds like a scary thing, especially for women who were conditioned to view these things as the domain of men. But once you overcome that fear of messing up and really embrace the messiness of the process, you will eventually get to the point of using your creativity to level up your home. In this episode, DIY Queen and host of MAKE…
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Culinary Wisdom: Enhancing Kitchen Functionality & Family Influence With Chef Claudia Sandoval
34:10
34:10
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Join Anita for a delightful episode of Home Therapy as she dives into the world of kitchen functionality with renowned Chef Claudia Sandoval. Born and raised in sunny San Diego, Claudia's culinary journey began early under the guidance of her family, instilling a lifelong passion for cooking. In this engaging conversation, Claudia shares insights i…
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Becoming Gutsy: Interior Design Insights With Mikel Welch On Confidence, Budget Luxe Looks, And Relaxation Rituals
35:07
35:07
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A well-crafted interior design leads not only to a comfortable lifestyle but a more relaxed mind and a deeply authentic self. Anita Yokota sits down with celebrity interior designer Mikel Welch, who shares how his work helps build his confidence and step into his unique power. He looks back on how a self-taught interior designer like him found his …
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How To Discover Your Unique Design Identity
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11:12
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Building a home is not all about aesthetics. By understanding your unique design identity, you can turn your personal space into a happy and harmonious place that truly resonates with you. In this solo episode, Anita Yokota explains how to strategically design a beautiful home that captures and expresses your authentic self, all while effectively c…
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Colorful Home Bliss: Expert Tips for Vibrant Decor with Designer Brittany Jepsen
31:03
31:03
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You’d be forgiven if you’re more than slightly wary about adding colors to your home because it’s all too easy to go overboard. But there is a cohesive way to do it, and it will most definitely change your life. Brittany Jepsen, the creative force behind The House That Lars Built, is an expert at adding pops of joy to your home that would appeal ev…
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Home Therapy Podcast with Anita Yokota Trailer
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Welcome to Home Therapy with Anita Yokota! Join Anita and her expert guests as they uncover how to make living spaces work for you emotionally, functionally, and aesthetically. From tackling clutter to embracing imperfection, Anita dives into authentic discussions with a therapeutic touch. Tune in every Tuesday for DIY ideas, design recommendations…
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Designing your home intentionally & collaboratively with Interior Designer + HGTV Star Cortney Novogratz [re-release]
43:09
43:09
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Cortney Novogratz is an interior designer, developer, and one-half of the Novogratz design duo along with her husband Robert. They are well known for their eclectic style and boutique-inspired furniture and home accents.By Cara Newhart
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Unconventional inspiration, honing your design process and BTS with Interior Designer + HGTV Star Leanne Ford [re-release]
37:24
37:24
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In this episode, Leanne Ford gives us a behind the scenes scoop on what it's like to be an HGTV star and lets us in on some fun stories from each of the shows she's been a part of — including "A Very Brady Renovation," her own show "Restored by the Fords," and HGTV's new series "Rock the Block."By Cara Newhart
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Plants aren’t props: How to style plants in your spaces so they *actually* thrive with Hilton Carter [re-release]
1:10:21
1:10:21
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If you've ever brought a new plant home and tried your best to care for it only for it to die a few months later…this is for you. Hilton Carter is a plant stylist, 3x Author, and artist who is really, really passionate about plants. His home is filled with hundreds of thriving plants. It literally looks like an amazing urban jungle. Hilton has been…
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Hey, it's Cara and this is Make Space, a home design show that empowers you to make space in your home for the life that you wanna live and get hands on making spaces...By Cara Newhart
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Creating Your Dream Home on a Budget with Noell Jett
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I had the most fun with today’s episode because it is actually one of my friends and it is always magical when you get to sit and have a chat with your friend and then let everyone else listen in on it. Noell Jett is my amazing guest today. I connected with her on TikTok through the pandemic. Noell exploded on TikTok because she has the best everyt…
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#070: creating spaces that support your season of life with jean stoffer
1:02:59
1:02:59
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Today’s episode is super special because I have the honor of sitting down with award-winning home designer Jean Stoffer. Jean is a designer, an entrepreneur, a mom, a grandma, and a Magnolia Network star of The Established Home. Jean just published an incredible book called Establishing Home. We are here today to not only dive into her vast experie…
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#069: Collecting and Displaying Art in Your Home with Bridget Mallon
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41:52
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Today we have an amazing episode all about art. I am sitting down with Bridget Mallon. Bridget is the editorial director at MyDomaine. She has tons of experience covering home decor and design. Today we dive into art when it comes to decorating your house. Bridget shares some concrete strategies for how to navigate collecting and displaying art in …
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#068: Buy it or Build it, Strategies for taking risks, and Building an Empire with HGTV Hosts Chris & Calvin Lamont
41:49
41:49
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Today I have the Lamont brothers on the show. They are twins and business partners who built a business encompassing real estate, finance, construction, and design. They just recently premiered their first season on HGTV with their show Buy It or Build It. We talk about their journey to get where they are today, their new HGTV show, and what you ne…
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#067: DIYing Your Way to Your Dream Space with Emily Rayna
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31:25
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Today we are talking about tips for how to be your own designer and some strategies for DIYing your way to your dream space. I am sitting down with Emily Rayna who is an interior designer and TikTok sensation as we talk about all things design. She shares her design strategies, how she plans and creates incredible DIY projects, her process for shar…
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#066: Making the Most of Your Apartment Space with Emma Glubiak
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46:26
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Today we are diving into tips for apartment decor and giving you everything you need to make your space feel like your own. Decorating your apartment comes with unique challenges like small spaces, things needing to be renter-friendly, and certain decor elements needing to be temporary for just the time you live there.Today I have the Senior Social…
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#065: Easy Home Organizational Habits with Jessica Litman
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44:54
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I am super excited about today’s episode and you should be too especially if you hear the word organization and you cringe. Getting organized can be super challenging and super intimidating but it doesn’t have to be hard. I am sitting down today with Jessica Litman who is known as the Organized Mama and she is recognized by People.com as an organiz…
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#064: Styling Your Space + Behind the Curtain of Influencing with Kyla Herbes
1:04:23
1:04:23
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Today’s episode is going to be windy, so buckle up! I am sitting down with my friend Kyla Herbes from House of Hipsters. Kyla is an incredible designer. She is the queen of evolving and reinventing spaces, rearranging them, and changing things over time. She is also really amazing at thrifting and finding super unique pieces and she has been featur…
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#063: What It Means to “Make Space” In Your Home and What Might Be Holding You Back from Creating Your Dream Space
40:37
40:37
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We are changing it up today and I am doing a solo episode because I really wanted to dive into what it means to “make space” in your home. When I named this podcast there was a double-sided meaning here. On one hand “making space” means making your spaces, taking charge of DIY and projects, and really just stepping up and taking charge of the proce…
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