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Aligned and Thriving Podcast | Strategies for Work Life Balance

Judith Bowtell | Career Development for Achieving Work-Life Balance

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Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life. Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph. Drawin ...
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Welcome to Attuned Leadership for Women, the podcast that challenges the status quo so professional women can avoid burnout, break barriers, level the playing field, and savor the success they've worked so hard to build. Join me, Dr. Crystal Frazee, PT, a women's health and leadership expert, author, and busy mom of two fierce little girls to learn the secrets of successful female leadership I've learned over the past 15 years and that traditional leadership overlooks. I want to teach you ho ...
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The Satisfied AF podcast is the place to learn how to create a life and career that’s wildly delicious. Want a steamier sex life? We’ve got you. Want a more satisfying career? We’ll cover that too. And you can be sure we’ll spend lots of time talking about how to build connected, fun relationships that can handle life’s ups and downs. No matter what goals you’re working on, this show will help you create a one-of-a-kind life that’s just right for you. Join Life and Career Coach Kori Linn and ...
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Career Talks

Career Talks By Arindam Banerjee

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A podcast which talks about how to choose a particular career for the new professionals. Where they can learn from experienced individuals about the various challenges which they might have to face in their initial steps in the professional world. In our Podcast we like to share the immense knowledge of the experienced professionals in their varied fields with the students and newly graduate students. This is a platform where these professionals can share their knowledge and to bridge a gap ...
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Explore the world of driver recruiting with the HireTruckers Podcast! Join us as we talk to recruiting experts, offering industry insights, marketing trends, and motivation to enhance your recruiting skills. Whether you're a seasoned recruiter or just starting, our podcast is here to help you level up your game in the trucking industry.
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Can I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests wil ...
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Making Work Fun

Maria and Natasha

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Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your wor ...
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Behind the Brilliance is the go to podcast for the intellectually curious and relentlessly ambitious. The show features weekly long form interviews with innovative and culture-shaping leaders in art, culture, technology, business, lifestyle, and personal development along with Lisa's inspiring and funny advice on life, creativity, and entrepreneurship.
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Stories written from personal experience, insights into mindful living, ideas how to make your life better, and much more... Different kinds of episodes: 1. (Un)usual Dialogues follow interviews with people from all walks of life, and aims to provide you with a variety of inspiring and entertaining thoughts. 2. Book Reviews explore the concepts and ideas offered by the many reads, I get to attend to over the year. 3. Monologues focus on particular topics offering a broader, more elaborate in ...
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Dear proFAITHsional, this is a podcast to share God's favor over your work life while I offer you a professional favor. Although faith without works is dead, sometimes we do our job and work without faith. So my wish is to inspire, motivate and encourage us to grow our faith in the midst of our job and work environment. Thanks for listening!!
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The Customer Success Playbook

Kevin Metzger and Roman Trebon

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Welcome to “The Customer Success Playbook,” a fresh podcast initiative spearheaded by Kevin Metzger and Roman Trebon. Immerse yourself with us in the dynamic realm of customer success, where we unravel the latest insights, inspirations, and wisdom from recognized leaders in the Customer Success domain. Our journey began with a simple yet profound belief: that meaningful conversations can significantly impact our professional trajectory. With this ethos, we’ve embarked on a mission to bring t ...
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Hosted by Christie Hoffman, Flip Flops & People Ops is the show that teaches you how to build a better culture by putting your employees first! This podcast breaks down proven strategies and summarizes easy takeaways for organizations of any size to start making their employees feel more engaged, empowered, and connected.
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The car business is rapidly changing and modern car dealers are meeting the demand. Join Michael Cirillo on The Dealer Playbook podcast which features expert interviews, actionable advice, and insights that will help you create a thriving career and life within the retail automotive industry.
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The SEO Rant Podcast, hosted by Mordy Oberstein (Head of SEO Brand) at Wix), gives its guests control of the mic so that they can share their deepest SEO thoughts without any inhibitions! Hear what search marketers of all backgrounds are saying about SEO both as a craft and as an industry. By giving each guest full rein the SEO Rant gives you the opportunity to get deep into how SEO experts feel and think about what does and does not work for ranking sites on the web!
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By understanding the “why” behind what you eat, you can become your own health coach. In each episode of The Y Matters, Arina Kuzmina and her expert guests discuss a wide range of health topics, including overeating, work-life balance, and the connection between mind and body. In this first season, Arina explores the root causes of overeating and provides simple tools and techniques to help you eat more mindfully. Follow the podcast and take control over your health and wellbeing.
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Nursing Strategies for Success Podcast

Damion Jenkins, MSN, RN | CEO of The Nurse Speak

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A show where we rally some of our Nation's Greatest Nursing Leaders, Educators, Experts and Advocates to tackle some of the Greatest Challenges that the Nursing Profession faces! So sit back, relax and learn that Nurses CAN DO ANYTHING!
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Welcome to Chef Life Radio, your go-to podcast for chefs looking to thrive in the kitchen and beyond. Empowering chefs with the tools and strategies they need to succeed in their culinary careers while maintaining their sanity and cultivating effective leadership skills. I'm your host, Chef Adam Lamb, your Culinary Career Coach. Join me as we explore practical strategies for success, from enhancing emotional intelligence and communication to building collaborative teams and fostering a posit ...
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The Chief Healthcare Officer Podcast seeks to decode the secrets of success in healthcare management, dissect the latest trends, and build a community of forward-thinking healthcare leaders… From advancing the healthcare industry to championing sustainability and amplifying patient experiences, the podcast dives into the topics that matter most for healthcare professionals and leaders. Follow Dr Fatih Mehmet Gül on LinkedIn https://www.linkedin.com/in/drfameg/ Visit Dr Fatih's Website https: ...
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School Nutrition Dietitian

Dalia Kinsey, RD, LD, SNS

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It can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives. Every episode we discuss professional development concepts specific to school nutrition professionals and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career. No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself tim ...
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Customer Service evolves into Guest Service. Listen with me as I go over stories, valuable lessons learned, and best practices from working in resorts, retail, and the medical field for the last 30 years. I'd love to share career advice to help you further your skillset and be more valuable to your customer and your business. Whether it's b2b or b2c, I'll cover the topics that arise every day when interactions go awry and how to conquer them, with the magical touch that 23 years at Walt Disn ...
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowe ...
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Talk Freelance To Me

Ashley Cisneros Mejia

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Freelance gives women the flexibility and freedom to make money in a way that Corporate America just can’t. Join longtime freelance writer, journalist, and mom of three Ashley Cisneros Mejia as she interviews fellow women freelance writers and other freelance professionals about the business of freelancing. If you want to learn how to monetize your creative talents, make money on your own terms, and design a flexible life you love, this show is for you. Talk Freelance To Me: A Podcast for Wo ...
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The Financial Samurai Podcast

Sam Dogen: Financial Samurai founder, personal finance blogger

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Helping listeners achieve financial freedom sooner rather than later. Financial Samurai is America's number one personal finance blog and podcast helping you make more money, save more money, and live the life that you truly want.
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UCSB's Technology Management Program presents fascinating, and sometimes surprising, candid conversations with industry leaders who have distinguished themselves in their fields. John Greathouse, start up expert and UCSB Professor of Practice, hosts.
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Order Up

National Restaurant Association

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The Order Up podcast, brought to you by the National Restaurant Association, brings you stories from behind the research and the policy during this time of impossible decisions. Every other Monday, we share conversations about the recovery ahead of us, informed by the latest data. Get an understanding of the current industry issues and insights into the best business practices. We’ll share the stories behind the research, policy, and numbers. See restaurtant.org for more details.
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AsianBossGirl

Melody, Helen, and Janet

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Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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Turning the Table Is the most progressive weekly podcast for today's food and beverage industry, featuring staff-centric operating solutions for restaurants in the #newhospitalityculture. Join Jim Taylor of Benchmark Sixty and Adam Lamb as they "turn the tables" on the prevailing operating assumptions of running a restaurant in favor of innovative solutions to our industry's most persistent challenges. Sponsored by Evocalize
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Conversations about Consultation

Emma Ní Chinnéide, Zahra Ahmed, Jessica Rowley & Emily Crosby

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Welcome to our podcast, Conversations about Consultation. This is a series of digital audio files, made with a wide range of guests who have been generous enough to share their thinking on the topic of consultation in education. Our aim is to provide thought-provoking and engaging content that you can access at times and in places convenient to you, growing out of our shared interest in consultation. Emma teaches a module on the M4 doctoral training in educational psychology that includes co ...
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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The M3 Mile Podcast with Frederique Murphy: Inspiration | Leadership | Strategy | Change

Frederique Murphy: Mountain Moving Mindset Strategist, Author, Keynote Speaker

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The M3 Mile podcast with Frederique Murphy is a weekly video and audio show designed to provide you with Mountain Moving Mindset (M3) bite-sized insights and strategies. Both of these – empowering insights to make you shift straight away and actionable strategies to apply straight away – help you live and lead your life, career, business and organisation the M3 way. That’s what The M3 Mile is about: inspiring and equipping you with scientifically-based strategies to support you on your journ ...
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Learn from experts transforming the industry through innovative business and supply chain solutions. We cover key topics, issues and trends across logistics, supply chain management, technology and much more. Supply Chain Partners is a multi-award winning global business and supply chain marketplace and professional community. https://www.supplychainpartners.co Business and Supply Chain Practitioners and Executives build Industry Ecosystems using our valued Expert Members to improve and tran ...
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Do you wonder...is this all there is? Have you struggled to find meaning in your career? Does your work/life balance feel out of whack? Everyone has the sense that there is a deeper level of satisfaction to be had, no matter how happy they are. Everyone wants greater meaning from work, more freedom around money and deeper connections in relationships. Join Mark Michael Lewis, Author and CEO and his guests as they explore the insights and practices that integrate money, mission and meaning to ...
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In today's episode of the (Un)usual Dialogues series, I sit down with Mike, who navigates the complex landscape of post-Brexit mobility and the challenges and opportunities it presents. This conversation delves into Mike's personal journey through the shifts in European work dynamics following Brexit, including his own experience of job loss and mo…
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In the quest for career satisfaction, many of us find ourselves at a crossroads, pondering if the path we're on truly aligns with our deepest desires and personal values. This conundrum served as the catalyst for this enlightening conversation I had with my friend and career satisfaction coach, Anthony Kuo. Anthony passionately speaks about his per…
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What does offering services look like in the modern web? Good question because it is not the same as what we've been used to as SEOs. Tune in as Jonas Sickler of Tarakeet joins the SEO Rant Podcast to discusss: * Why AI changes the nature of providing SEO as a service * How to use SEO as a brand-building method * Why organic traffic is the most rec…
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In celebration of Father’s Day and all the different ways fatherhood can look, we’ve brought Sam Tsui and Casey Breves on the show to share about their journey and outlook on parenting. Sam and Casey are OG YouTubers, incredibly talented musicians, and fathers to their beautiful daughter Elaia. It’s clear that music and creativity are core values i…
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Evan Walters is a powerhouse in the automotive finance industry. With a career that started at the age of 17, detailing cars, Evan quickly rose through the ranks, mastering sales, management, and finance. He has now contracted over 8,000 deals in less than five years, averaging $3,000 per car. As the Finance Director at 800% Elite Automotive Club, …
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In this episode of the Customer Success Playbook Podcast, hosts Roman Trebon and Kevin Metzger welcome Nik Mijic, founder of Matik, to discuss innovative solutions for automating data-driven content creation. Matik's platform simplifies the generation of personalized metrics, text, tables, and charts for presentations, enabling customer success tea…
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Recently, I’ve been increasingly conflicted by several dueling experiences and sensations: Reduced Stress: Since departing from the Standard Corporate Office Environment (SCOE), I’ve enjoyed decreased stress and anxiety levels. While stress has its upsides, reducing chronic stress is foundational to living a good life. Mounting pressure to be part …
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When I worked with Marriage Coach Maggie Reyes a few years ago, she taught me the concept of a six second kiss. This is a couples' connection tool from the Gottman Institute, and it's so powerful for establishing (or re-establishing) a sexy physical connection. Catch this week's full episode to learn more about the six second kiss and how you can s…
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I’ve been feeling really sensitive lately and got curious about this quality. I went down a rabbit hole of research, and it turns out that there is such a thing as highly sensitive people, or HSPs. In this episode, I talk about examples of sensitivity, explore a framework from psychologist Elaine Aron, and share ways I manage sensitivity. And yes, …
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In this week's episode, we dive into Nassim Nicholas Taleb's groundbreaking exploration of highly improbable events and their massive impact on our world. This episode is not just a book review; it's an insightful journey into the realms of uncertainty, human error, and the unexpected forces that shape our lives. "The Black Swan" articulates a comp…
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Send us a Text Message. This week Maria and fellow burnout coach Marissa McKool answer listener questions about burnout and discuss about the ripple effects that burnout can have into all of the different areas The listener questions answered are: 1. If I can't leave my job or quit the thing that is creating my burnout, then what? (min 12) 2. I don…
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Today we delve into a crucial topic: overcoming vaginismus using dilators. I'll guide you through understanding how these tools can transform your experience with pain, intimacy, and pelvic health. Whether it's painful pap smears, difficulties with tampons, or challenges in your sex life, we'll explore practical strategies to regain control and com…
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Send us your questions. Judith Bowtell, the host of the Aligned and Thriving Podcast, introduces an exciting new series dedicated to helping listeners achieve a fulfilling and balanced life by aligning with their core values. This series serves as a prelude to the launch of a comprehensive career coaching program designed to assist individuals in f…
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We’ve talked a lot about healthy communication in relationships, but when it comes to the topic of sex, partners often shy away from talking about it directly. On top of that, our experience of pleasure as women is often not prioritized, and some may even wonder: Is it possible for me to reach “the big O”? To help guide these conversations, we’ve b…
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In today’s episode of the (Un)usual Dialogues series, I sit down with Aaron Cameron, a professional Cybersecurity Specialist, dear friend, and a fellow Jiu Jitsu enthusiast. This conversation dives into Aaron's exhilarating career in cybersecurity, highlighting not only his professional experiences in ethical hacking and security assessments but al…
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Welcome to this special solo episode, as I celebrate ten years of unforgettable moments; I can't thank you enough for always being here with me every Thursday. Ten years ago, I took a leap of faith and launched the Dealer Playbook Podcast. From the nerve-wracking moment of hitting "publish" to the surreal experience of seeing our show hit "New and …
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I spoke to my wife about how my saver's mindset naturally kicked in after purchasing our new house in October 2023. Our liquidity was tight, and we were literally living paycheck to paycheck for six months. This is when my frugal gene kicked in and made me lock down expenses. This experience taught me that experiencing financial difficulty often tr…
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Uberall's Krystal Taing joins the SEO Rant podcast to share her thoughts on the content that small and local business owners should be creating: * Why Krystal thinks video content should be one of the main focuses of local businesses * Why SMBs are in a unique position to create video content* How video content can create authentic experiencesListe…
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In this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navi…
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Get ready for an exhilarating episode of the Customer Success Playbook Podcast! This week, hosts Roman Trebon and Kevin Metzger take you on a journey through the latest buzz in the customer success world. First up, they recount the smashing success of their inaugural Customer Success Playbook Pickleball event. From MVP Dave Ellen's killer serves to…
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Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
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When does the idea of deserving something help you achieve it? When does it drive you further away from your goals instead? Tune in this week for a fun and eye opening discussion about this concept that both motivates us to pursue our dreams AND also sometimes gets us into trouble along the way. In this episode you’ll learn: Why the idea of “deserv…
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Did you know I never took the SAT? Yet I still earned a Bachelor's Degree from a four-year university! And guess what? I saved $27,000 on college tuition! How? I started at my local community college for two years before transferring to UC San Diego. In today's episode, I’ll share why I chose community college despite having a 3.8 GPA in high schoo…
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In this enlightening conversation, I share the mic with Dr. Jisunny Fisher, a licensed psychologist deeply engaged in blending the practices of positive psychology, neuro-linguistic programming, and hypnosis with spirituality. Jisunny opens up about her personal journey, emphasizing the importance of overcoming fear and navigating the path to self-…
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Send us a Text Message. This week's episode is an interview that Natasha did with Marissa McKool on her podcast "Redefining Rest for Public Health Professionals" where they chatted about the power of your money mindset and how you can use your money mindset to create more security in your finances We hope you enjoy it! Marissa McKool, MPH is a form…
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In this week's episode, we delve deep into Aleksandr Solzhenitsyn's seminal work that exposes the harsh realities of the Soviet labor camp system. This episode is far more than a book review; it is a profound exploration into the nature of human endurance, the corruption of power, and the importance of individual liberty. "The Gulag Archipelago" of…
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Welcome to Episode 10 of the Hire Truckers Podcast, where Rodney Eaves and Aaron Craddock discuss, healthy habits, fighting addiction, and improving recruiting through available and trustworthy recruiting efforts. --- Listen in as Rodney Eaves and Aaron Craddock discuss, healthy habits, fighting addiction, and improving recruiting through available…
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Today I am here to empower your sexual wellness journey. We are discussing a game-changer in the bedroom: lubricants. We'll explore the transformative impact lubes can have, not just for enhancing pleasure but also for those struggling with conditions like vaginismus or sexual pain. I’ll guide you through choosing the right lube for different needs…
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Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell shares an update on the upcoming launch of a new program focused on helping individuals achieve work-life balance and live in alignment with their values. Instead of a regular episode, Judith introduces her new puppy, Hank, who has been a delightful dis…
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Earlier this year, Helen went through a miscarriage, and since then she’s been navigating this devastating loss alongside her husband Philip. From doctor visits to sharing the news, every step along the way has been a difficult one. It’s unfortunate to learn that about 25% of pregnancies end in miscarriage, and expectant parents often have to go th…
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In today’s episode of the (Un)usual Dialogues series, I sit down with Tyler Cerny, a distinguished keynote and TEDx speaker, devout Christian, and a successful entrepreneur. This dialogue ventures into Tyler's multifaceted life, highlighting his journey as an entrepreneur, the exhilaration of delivering a viral TEDx talk, and the profound influence…
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Send us a Text Message. Maria & Natasha are back this week sharing some processes, actionable steps and strategies that you can take in order to tackle your to do list and meet your goals. We hope you enjoy this week's conversation! To get in touch with Maria: Download the "Work Smarter, Not Harder" free workbook: restovergrind.com/save-time Book a…
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Hank Ebeling is the Owner and Lead Coach at H4 Training. With a background in the fitness industry and a deep understanding of hospitality, Hank has honed his skills in delivering exceptional customer experiences. His expertise has helped numerous small businesses differentiate themselves through superior service, making him a sought-after consulta…
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This episode of the ProFAITHsional Favor podcast delves into empowering listeners on their job search and career transition journeys. The host shares personal anecdotes and professional insights to unveil three secrets to success: keeping faith, becoming self-aware, and fearlessly putting oneself out there. The focus is on overcoming information ov…
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Getting what you want isn’t always easy. Landing a new job, paying down debt, dating to find a partner - these things can be difficult. You may find yourself putting them off, not wanting to spend your precious time doing the boring, unenjoyable steps required. This week’s episode will introduce a new way to think about working towards your goals, …
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Whether you’re a parent or someone who has faced the heavy weight of grief, this episode is dedicated to you. From the initial shock and denial to the eventual steps towards acceptance and hope, I share my journey with grief after my miscarriage, delving into what it means to grieve, how to navigate through grief, and the importance of community an…
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Welcome to Season 2, Episode 17 of the Customer Success Playbook Podcast! This week, hosts Roman Trebon and Kevin Metzger review the latest in customer success news and insights. They discuss standout articles on leadership within CSM roles, including a piece by Marcus Wrench on how high-performing CSMs embody leadership qualities. The episode also…
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In this episode, I share the mic with filmmaker and director Matthew Solomon to discuss his recent documentary, 'Reimagining Safety,' which explores systemic issues in policing and law enforcement in America. Matthew shares his journey from wanting to be a rock star to becoming a filmmaker focused on social justice. The conversation dives deep into…
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In this week's episode, we review the "Unstressable," an insightful book by Mo Gawdat and Alice Law, which explores the pervasive impact of stress on our modern lives. This episode is more than just a book review; it’s a critical examination of how stress shapes us, the languages it speaks, and the strategies we can use to become virtually immune t…
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Send us a Text Message. This week Maria talks to Kori Linn about how to cultivate satisfaction in your life and work (spoiler alert - accomplishing more is not what will help you feel satisfied!) Kori Linn is a Life & Career Coach and the host of the Satisfied AF podcast. Kori helps clients, listeners, and audiences feel more satisfied, get more do…
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Hey hey y'all, welcome back! We are diving into a fascinating topic that intertwines your career with sexual health. We won't just be talking about pelvic floor relaxation or pain-free intimacy—though I love those topics! Instead, we're exploring how healing from vaginismus not only transforms your personal life but can dramatically influence your …
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Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Aneace Haddad, an executive coach and author based in Singapore. Aneace helps seasoned executives transition into high-performing C-suite teams by leveraging the cognitive, emotional, and resilience advantages of midlife. Together, they discu…
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Have you ever wondered if someone you know is a Narcissist? Maybe they have very high self-esteem, but when does self-confidence cross the line into an unhealthy level of self-importance? To help shed some light on this topic, we’re so excited to have Alyssa “Lia” Mancao back on the podcast! Last time, we spoke with Lia about the Importance of Chem…
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