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Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it real ...
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The Poly (Pod)Cast

Richard Lewis and Siobhan Kenna

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On The Poly (Pod)Cast we lift the lid on what life's like in a polyamorous relationship. We answer common questions, debunk misconceptions and contribute to the growing conversation around ethical non-monogamy (ENM). Whether you're polyamorous, monogamous or elsewhere on the spectrum, this podcast is for every person, regardless of relationship style or status.
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Our relationships are just a unique as we are. We're joined by best-selling author, Relationship Diversity advocate and host of the Relationship Diversity Podcast, Carrie Jeroslow, to discuss how to design our relationships to reflect who we are. We talk about how to bring intentionality into intimate relationships by shedding the programming of wh…
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Send us a text Ep. 113: Polyamory on Purpose: 4 Pillars to Thrive in Your Relationships with Chaneé Jackson-Kendall In this episode of the Relationship Diversity Podcast, I welcome Chaneé Jackson Kendall, a polyamorous educator and activist. We discuss Chaneé's journey into polyamory, her work in polyamorous education and activism, and her concept …
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It's a kinky one today! We are so lucky to be joined by certified s*xplicit educator + Non-Monogamy content creator Poppy Scarlett aka Polyam Poppy. We chat about how kink can be non-physical, how masturbation is a form of self-expression and the power of pleasure affirmations. We also delve a little into BDSM, why it's good to schedule sex and Sex…
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Send us a text Episode 112: Relationship Diversity: A Crash Course In this episode, I celebrate my 2nd anniversary and the return of the Relationship Diversity Podcast with a special crash course on relationship diversity. I dive into the various relationship structures including soloamory, monogamy, open relationships, and polyamory, emphasizing t…
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Today, we examine the complications and considerations relationships of more than two need to consider when combining finances, moving in together and having children. We chat to Laura Boyle, creator of Ready for Polyamory and author of the recently released book 'Monogamy? In This Economy?' about how to navigate household budgets, how to know when…
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It's our very first listener Q+A episode! We've collated all the best questions we've got recently and put all the answers in one place. We chat about how to safely add a third to a relationship and the ethical considerations that go with it. We answer questions on transitioning to a long distance dynamic, how to deal with intense crushes and what …
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Send us a text Episode 111: Self-Care as a From of Self-Advocacy In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for in…
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Finally, a deep dive into jealousy. We are joined by certified sexuality educator, best-selling author, Ted X speaker and host of the ‘Playing With Fire’ podcast Dr. Joli Hamilton. We chat about why feeling jealous can be a good thing, the differences between jealousy and envy and how to use jealousy to create erotic experiences. First, Rich chats …
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Send us a text Episode 110: Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-Monogamy In this episode, I have an enlightening conversation with my friends, Emma and Fin, the hosts of the Normalizing Non-Monogamy podcast. They discuss the endless possibilities of relationship structures, their personal journey into no…
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Send us a text Episode 109: The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships w…
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Is non-monogamy Queer? Does it fit under the LGBTQIA+ umbrella? Does it even need a category at all? We are joined by sound healer, coach, Queer mentor and host of the Queer and Poly Podcast Liana Griebsch to discuss where non-monogamy fits and why people feel the need to categorise it at all. We chat about the parallels between the Queer and non-m…
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Send us a text Episode 108: Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast In this episode of the Relationship Diversity Podcast, I have an inspiring conversation with Rich and Siobhan, the hosts of The Poly (Pod) Cast, to talk about some big discussions present in non-monogamous communities. We discuss…
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Send us a text Episode 107: Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind In this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Katie, an e…
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Happy Week of Visibility for Non-Monogamy! To discuss the first ever week of its kind we welcome back the Co-Founder and Executive Director of the Organisation of Polyamory and Ethical Non-Monogamy (OPEN) Brett Chamberlin. We discuss how the week came about, each of the day's themes and how each of us can get involved. A huge thanks to Brett for co…
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Send us a text Episode 107: From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast Review In this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcoming reject…
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In Part 2 of Libby's conversation with Emily Nagoski, there's a deeper conversation about the concept of "maintenance s*x" and how you may be doing it to safe your relationship, but it may actually be destroying it. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's…
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Send us a text Episode 106: Finding Tenderness While Facing Relationship Challenges with Molly Reagh In this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suff…
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The amazing Emily Nagoski joins Libby on Making Polyamory Work to drop truth bomb after truth bomb about sex in long-term relationships. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4…
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What is compersion? Should you feel compersion? Do you have to feel compersion when you're non-monogamous? Leading expert on compersion, Marie Thouin, joins us to talk about compersion, the different ways that it can be felt and some of the things that can help it and hinder it. But first, Rich and Siobhan talk Foo Fighters, #Poly4Paly and online d…
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Send us a text Episode 105: Is Compersion Easier For Some More Than Others? Exploring How Social Positionality Influences Compersion with Dr. Marie Thouin In this episode, I welcome back Dr. Marie Thouin, a leading expert on compersion, to discuss her most recent research and findings. We delve into the complexities of compersion and its intersecti…
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Send us a text Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN In this episode of the Relationship Diversity Podcast, I talk with Brett Chamberlain, the executive director of OPEN, an advocacy nonprofit for polyamory and ethical non-monogamy. Brett shares his personal journey, the foundational …
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Not friends, but not lovers? We discuss the grey colourful, often-dismissed area between platonic friendship and serious, romantic relationships. We unpack the terminology we have for these relationships and how following binary thinking can severely limit the possible spectrum of relationships we might experience. Get your Poly4Paly tickets. You c…
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Send us a text Episode 103: From Monogamy to Monogamish: Reimagining Modern Relationships In this episode of the Relationship Diversity Podcast, I dive into the concept of 'monogamish' relationships—a hybrid between monogamy and open relationships. Coined by Dan Savage, this term represents relationships that blend primary commitment with some degr…
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What happens when your relationship (or your life) doesn't look the way you thought it would or were told it was supposed to look? Libby talks with Carrie Jeroslow about how having a relationship diversity mindset may help you make peace and even embrace with how your life and love actually work for YOU. Carrie's Website: https://www.carriejeroslow…
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Send us a text Episode 102: The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella Guimaraes In this compelling episode, I dive deep into the world of non-monogamous matchmaking with pioneering matchmaker Daniella Guimaraes. Daniella, the founder of Velvet Ties, shares her unique journey from modeling to becoming a key figure in …
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If you're struggling and need help with your relationships, where should you turn? Libby shares her advice on how to find good help. Meta analyses of studies that show that therapeutic alliance matters more than therapeutic modality for positive outcomes in therapy: https://psycnet.apa.org/PsycARTICLES/journal/pst/55/4 APA article explaining: https…
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We are joined by Dr. Eli Sheff, the world's foremost academic expert on polyamorous families with children. In this episode, we discuss The Bonding Project, her endeavour to help people across the relationship spectrum learn more about how they bond. We took The Bonding Project tests and discuss our results with Dr. Eli, plus we get an update on he…
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Send us a text Episode 101 Exploring the World of Solo Polyamory In this episode of the Relationship Diversity Podcast, I dive into the concept of solo polyamory. I discuss the integration of autonomy and independence in multiple romantic relationships, common misconceptions, and how the solo poly structure fosters personal growth and emotional ful…
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What is compersion? Can you cultivate compersion in yourself and in your relationships? Libby invites Marie Thouin, PhD to discuss her research and book on this important and sometimes misunderstood topic in polyamory. Marie's book! https://rowman.com/ISBN/9781538183939/What-Is-Compersion-Understanding-Positive-Empathy-in-Consensually-Non-Monogamou…
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Send us a text Episode 100 Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway! In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity. Marking a significant personal milestone, I delve into the evolution of relationship diversity (whe…
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Libby is joined by Genevieve King of Chill Polyamory to discuss individualism, community care, and ways you can shift your mindset to ecological thinking within polyamorous (or not!) relationship structures. Genevieve's Instagram: http://www.instagram.com/chillpolyamory Genevieve on YouTube: https://www.youtube.com/channel/UC3PUizxdp_vj2A5fUdBgzgw …
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Are all gay men non-monogamous? Do gay men want monogamy? Does non-monogamy feel compulsory in the Gay community? We put these questions and much more to the hosts of the Gayish podcast Mike Johnson and Kyle Getz. We chat about the role non-monogamy plays in Gay dating, how it can be difficult to negotiate monogamy and if discrimination and homopho…
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Send us a text Episode 099: The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith This episode of the Relationship Diversity Podcast features a deep dive into the intersectionality of race and ethical non-monogamy with Dr. Christopher Smith. Dr. Smith, an equity advisor, and diversity expert, shares their journey and insights in…
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Libby invites Courtney Brame of Something Positive for Positive People to discuss herpes, stigma, and sexual health.Something Positive for Positive People: https://www.spfpp.org/ SPFPP Podcast: https://www.spfpp.org/podcast Herpes Stigma Virtual Conference in May: https://www.spfpp.org/offerings/p/conferences Courtney's Instagram: https://www.insta…
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Send us a text Episode 98 The Tension Between Authenticity and Belonging in Diverse Relationships Drawing from the wisdom of thought leaders like Gabor Mate, we delve into the complex tango of attachment and authenticity that defines our interactions and self-concept. My own story of emerging from the shadows post-divorce, armed with newfound self-…
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Libby discusses the distinction between offers and requests in relating and how important it can be to make sure you're saying what you actually mean. Kai Cheng Thom's Instagram: https://www.instagram.com/kaichengthom/?hl=en Spectrum of Consent: https://drive.google.com/file/d/1kvYW4eSVKRuwUt5Mc-DnCyNVzvA036f8/view?usp=sharing Marcia Baczynski on D…
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Sex with robots. Dating avatars. Polyamory. Is this the future of love? Futurologist and anthropologist Roanne Van Voorst has the answers. We discuss some of the topics in her new book, Six in a Bed: The Future of Love - from Sex Dolls and Avatars to Polyamory, and uncover the impact of technological advances on how we build relationships. We delve…
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Send us a text Episode 097: Wisdom From Our Polyamorous Elders with Susan Bratton Part 2 Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to u…
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Send us a text Episode 096: Wisdom From Our Polyamorous Elders with Susan Bratton Part 1 Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to u…
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Libby shares her thoughts about debate about whether hierarchy is bad or wrong in polyamory. Additional reading: Lola Phoenix - the Hierarchy Polyamorous People Don't Talk Enough About: https://www.nonmonogamyhelp.com/the-hierarchy-polyamorous-people-dont-talk-enough-about/ Ready for Polyamory - Is there a Problem with Hierarchy https://www.readyfo…
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Does anyone actually like being a secondary? Today, we dive into some of your good, bad and mixed experiences of being a secondary. We chat about the term 'secondary' and how it could be improved, some of the reasons why being a secondary can work and the difference between implied and intentional hierarchies. Thanks so much to everyone who shared …
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Send us a text Episode 95 The Monogamous Programming in Our World Runs Deep! Have you ever found yourself questioning the long-held belief that monogamy is the one-size-fits-all solution to love and commitment? In today's episode, I peel back the mononormative curtain that has shrouded our views on relationships for centuries. Navigating the tides …
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Send us a text Episode 094: What Makes Polyamory Work (Part 2) with Libby Sinback This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations, but this is one that got recorded! This is part 2 of our conversatio…
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WARNING: We have a brief discussion about self-harm in this episode. We are joined by the CEO of Plura Noa Elan. Plura is an app that facilitates connections between burner, queer, artist, creative, polyamorous, wellness, kink, conscious, spiritual, and alternative people. We chat to Noa about the difficulties of cultivating consent in online space…
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Send us a text Episode 093: What Makes Polyamory Work (Part 1) with Libby Sinback This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations but this is one that got recorded! It's a heart-to-heart talk with th…
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Send us a text Episode 092 Deepening Connections Through Rope Play with Sexologist, Eros Have you ever found yourself feeling a void from casual sex? My special guest, certified sexologist Eros, joins me, to unravel the intricacies of rope play and BDSM within the tapestry of casual encounters. We stitch together narratives of personal histories an…
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Our very first Australian-based guest joins us on the show! Meg Wilson is the founder and lead therapist of Unison Counselling, a practice that focuses on issues relating to polyamory, non-monogamy, open relationships, and the LGBTQIA+ communities. We chat to her about how being non-monogamous might impact your nervous system and if maintaining mul…
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