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The Calm Collective was created as a place to share vulnerable experiences within being human by mindfulness advocate, Cassandra Eldridge. She fearlessly explores subjects such as relationships, coping with grief, living a life of flow through simplicity, and embracing a deep sense of self awareness. Each week, Cassandra opens up about her own challenges and triumphs within creating her best life through trusting her intuition. She reminds us through her vulnerability that we’re never alone ...
 
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In today's episode, I'm sharing FOUR (despite the fact that I say 5 in the intro 😂) tried and true ways to step into your self worth and empowerment every single day. These aren't hacks you can google on the internet - that's too easy! These are lessons learned from me to you, that were brought to life through my own turmoil and lack of self worth.…
 
For those who have been following along with The Calm Collective for some time, you know how much I love breaking down taboo subjects and diving head first into human experiences that are just downright relatable. This is what forms community, this is what has us feeling less alone, more understood, more seen. That’s always been my mission from the…
 
In this episode, I'm chatting with Jocellyn Harvey, the host of The Soul and Mindset Podcast. In this 1:1 chat, we uncover all things self compassion and learning to befriend your anger. It's such a powerful lesson and impactful tool, and I can't wait for you all to hear Jocellyn's point of view and incredible wisdom on the subject. Enjoy the show!…
 
In this episode, I sit down with Human Design expert Nikki Jae to talk all things financial abundance and finding flow with money and career pivots based on your design. Sit back and get cozy, because this episode FAR exceeded my expectations. In order to benefit most from this episode, make sure to find out your design here: https://www.myhumandes…
 
Today, the very last day of the challenge, is all about digital clutter. You know, the random files all over your desktop, the emails that have been left unread and stare at you with beading eyes on your phone, the endless amount of photos that clutter up your camera roll and the list goes on.. That's going to end today, and I can't wait for you to…
 
In Day 04 of the challenge, I want to dive into your patterns. You know, the pieces of you that allow and contribute to clutter building up and to being okay with owning things that don't hold value. There's nothing wrong with this - in fact, it's human nature, but the good news is that it can absolutely be reversed (I'm proof), and in it's place, …
 
Today's challenge is probably the hardest of them all. Tackling the sentimental clutter. You know - the gifts from friends and family, the shirt we wore to "x" concert, the bracelet from an ex that you miss, or the chipped coffee mug that got you through 4 years of college finals. I get it. It's tough. But if I can do it with some of the things tha…
 
Today we're going to dive into specifics - decluttering those tangible items that can at times, feel extremely hard to let go of and to part with. Especially since you've already spent the money. Breathe deep, sister. I want to challenge you to dig deep, to get really honest with yourself about what it is you value, need and actually reach for, and…
 
I'm so, so happy that you're here. Just by showing up and listening in on this super attainable 5 day challenge, you're giving yourself the permission and the freedom to elevate your life, shed old layers that are no longer serving you, and to reframe your mind around possessions. This is huge. I've been where you are, and I'm also here to tell you…
 
In this episode, we dive deep into all things manifestation. We took to Instagram to ask what questions you, the listener, had about this subject and Jessica taps into her wisdom and magic to explain it in detail. She also walks us through how she manifested her partner, and the steps she took to bring it to fruition. It all comes down to know that…
 
In this episode, I uncover: The taboo nature of money & why it's BS My own journey with money 7 ways I've created a healthy money mindset & much more. Show Notes: // 5 Steps to a Healthy Money Mindset - FREE Download My Automated Payment Spreadsheet Template GRIEF SESSIONS: FREE 15 Minute Grief Consultation 1:1 Virtual Grief Support Session INTERIO…
 
In this episode, I uncover: Where I've been the past few months My feelings on the BLM movement and the Corona Virus My journey with my photography business taking a hit My Plan B for work and career Where I'm at within my experience with anxiety and panic disorder My egg freezing journey & all you can expect out of this brand new season Show Notes…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // Amanda Blair, To Be Magnetic Relationship Coach, is back and I am so, so excited to share this conversation with all of you because the message(s) here are SO. IMPORTANT. Regardless if you're single, in partnership, married, what have you: ther…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // I am truly honored to have Danielle Shugg on the podcast today. You probably know her from her incredibly well known instagram handle @themindfulblonde. I've been following along with Danielle for a long time now, and am always so blown away by…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this episode, I'll cover: • Why April felt stagnant • My red flags for when I know my mind is being hijacked • My thoughts on "things" • Detachment and decluttering • Why I'm leaving my current home and what "home" means to me • Where I'm go…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this episode with the beautiful and radiant Caitlin Smith, of Caitlin Curiosity, we're lucky enough to hear first hand the incredible trust that she cultivated within herself to listen to her calling to move into nature, which led her to pac…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this episode with the brilliant and down to earth Clara Artschwager, we'll uncover: • Teaching what you're learning to heal • How finding partnership in this day in age is different • Ghosting 101 - what it really means • Feminism and Dating…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this episode with Human Design expert Erin Claire Jones, she beautifully articulates what each type means, how it can affect your day to day life to tap into your own design, and subconsciously gives us the radical permission to be exactly w…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover: • What holistic nutrition means • H…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // What an honor to share space with the light-worker that is Kylie McBeath. For those of you who aren't familiar, your life is about to change for the better. Kylie is a magnetic human living a life of pure, radical truth that's incredibly infect…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // Megan McCluer is a fine art photographer in Miami who specializes in photographing women through all walks of life, but has turned into so much more. She has cultivated this deep, deep appreciation for the female body where her self portraits a…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this powerful episode with life coach and worthiness mentor Madison Morrigan, we uncover: • Madison's childhood traumas and how this has shaped the work she's doing today • Her journey on leaving her religion and designing a life that's in a…
 
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September. // In this episode, Amanda and I will cover: • Navigating the dating world • Understanding your attachment style • Co-dependcy: what it is, what it means for your relationships, and how to reprogram it • How to navigate heartbreak • Holding on to …
 
In this 2 part episode (one very mini episode followed by a 10 minute episode!), I share a very personal story that's held me back for decades. Through a lot of self work, self love and radical self acceptance, I've started owning my truth and embracing what is, and I hope that this message and my own personal experience gives you the inspiration a…
 
I am truly honored to have Danielle Shugg on the podcast today. You probably know her from her incredibly well known instagram handle @themindfulblonde. I've been following along with Danielle for a long time now, and am always so blown away by her ability to just float through life will remaining so tapped in, so present, so steadfast in her pract…
 
In this short solo episode, I'm debunking the myth that your ego is the enemy, and something to rid yourself of. I hope this episode is helpful and provides a sigh of relief, as it did for me. // More from Cassandra The Website (Update coming Mid-May) Instagram The Declutter Method Course --- This episode is sponsored by · Anchor: The easiest way t…
 
Amanda Blair, To Be Magnetic Relationship Coach, is back and I am so, so excited to share this conversation with all of you because the message(s) here are SO. IMPORTANT. Regardless if you're single, in partnership, married, what have you: there's a message in here for you, and the message is loud and clear: Self Abandonment is not the way. // More…
 
This episode is a short message on how powerful words can be, and how by simply tapping in more empathy, more love, more pause - we have the ability to do better. In it, I also share my own personal example. // More from Cassandra The Website (Update coming mid-May 2020) Instagram The Declutter Method Course --- This episode is sponsored by · Ancho…
 
Sarah Lewis is back on the podcast and I couldn't be more excited to have her here, especially during a time where so many of us are struggling with fear and lack mentality, and have lost sight of abundance and the energetics behind money. Sarah has such a beautiful way of explaining energy as well as the universal pull behind money, and today we d…
 
I'm so excited to be sitting down with the ultra inspiring Tiffany Han. A writer, speaker and sought out after life coach who works fiercely to help her clients fall in love. With all of it. Not only do Tiffany and I talk about our own personal experiences within setting our own boundaries, saying yes to the life we ultimately want and deserve, and…
 
In this free-flowing episode with my soul sister Kate Hart, our intention was to focus on high vibe living in the midst of this global pandemic. While we touch on that for a little (more to come in a future episode!) it organically took on a life of its own, and we landed on the subject of fear and lack mentality, and how Kate and myself are workin…
 
What an honor to share space with the light-worker that is Kylie McBeath. For those of you who aren't familiar, your life is about to change for the better. Kylie is a magnetic human living a life of pure, radical truth that's incredibly infectious. Her profound following on social media and community that she's built is proof of the beauty that sh…
 
In this episode with the beautiful and radiant Caitlin Smith, of Caitlin Curiosity, we're lucky enough to hear first hand the incredible trust that she cultivated within herself to listen to her calling to move into nature, which led her to pack up her car and move to a cabin in a state she's never been, in a town of just 200 people. This is where …
 
This episode wasn't planned. In fact, it stemmed from laying in bed, reading a book, and getting an intense download to go to my computer, sit down with my mic, and crack wide open about all that this time in isolation has been teaching me. Spoiler alert: the answer is, SO MUCH. From no longer carrying unnecessary weight, tapping in to what's authe…
 
In this episode I'm sitting down with Lucy Green, the founder and creative genius behind Homebody Club - which is a membership based website that was created to encourage self reflection and inspired action, all while creating a sacred space for women to come together and be fully seen.. just as they are. This conversation, to be honest, took on a …
 
Shani Silver is a freelance writer and podcast host of A Single Serving using her voice to dismantle the stigma of being a single woman as "wrong". I've admired her outlook on life and the work she's putting out into the world for quite a while now, and think it's extremely important for conversations like this to be had. In today's episode, togeth…
 
This episode is a little bit different, because I'm sharing an interview that I did for the Perfcked Podcast with Lauren Ellman! I really loved the points that we touched on and the overall message of this show, so Lauren graciously allowed me to share it here on this platform as well. Extras: The Declutter Method Course (now 75% off) Join the News…
 
Find Erin Claire Jones: LOOK UP YOUR DESIGN TYPE Order your Blueprint - Use code CALMCOLLECTIVE for 10% off! Get a 1:1 Human Design reading with Erin Claire ECJ on Instagram --- Follow Along Elsewhere: The Declutter Method Course (now 75% off) The Newsletter The Blog Instagram Cassandra Photo --- This episode is sponsored by · Anchor: The easiest w…
 
In this episode, Kate and I share: Our first experience in feeling unworthy Where we still have hang-ups in self worth The tools we've learned to combat those triggers Our journey within romantic relationships and lack of worth When we realized we weren't using our voices How we've learned to step into our power Show Notes: Kate on Instagram The Wh…
 
In this personal episode we'll uncover: My past relationships My view on breakups and what being "let go of" ultimately means Universal whacks and what those are Seeking who YOU are outside of a relationship Limiting beliefs and how they held me back The biggest lesson I learned through my most recent heartbreak and so much more The Declutter Metho…
 
Megan McCluer is a fine art photographer in Miami who specializes in photographing women through all walks of life, but has turned into so much more. She has cultivated this deep, deep appreciation for the female body where her self portraits are now wildly known and celebrated on Instagram, and hosts workshops to hold space and encourage other wom…
 
In today's episode, I'm joined by writer and meditation/yoga teacher Kelsey Mazeski of The Intuitive Swan. This is such a beautiful conversation as she and I dive deep into her journey of living with chronic illness, and the impactful healing modalities and perspectives she's gained along the way. Kelsey is such a light, and in a time with so much …
 
In today's episode, I'm uncovering my new journey with therapy and the message that she gave me that flipped my relationship with trauma on it's head. While I completely understand and am sensitive to the fact that trauma looks different for everyone, one thing I'm sure of is that we have all experienced it to some degree. This is a universal messa…
 
Self care when grieving can feel extremely different than your average day to day self care practices. This was something that I learned for myself fairly quickly after losing my dad to cancer in 2013. Today on the podcast, I'm sharing some of the things that have helped aid me in my journey that may not seem completely obvious. I'm also sharing so…
 
In this episode we uncover: Where I've been the last few months My experience with physical anxiety Separating anxiety from grief The tools that have helped me flow through it My experience with therapy Reliance on our inner circles Creating healthy boundaries and high-vibe atmospheres and much, much more. Find me elsewhere: The Blog Instagram The …
 
In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover: • What holistic nutrition means • How she found her way here • The Mind/Body connection with our food • How depriving yourself isn't the answ…
 
In this episode with my soul sister and one of my favorite people on the planet, Kate Hart, we dive into: • Creating an intentional home • The loss of Kate's partner and her journey with grief • Healing through spirituality and what that has looked like for Kate • The mind/body connection when it comes to our health • and so much more ••••••• Show …
 
In this episode, we're taking a different approach. One of my best friends and souls sisters, Kate Hart, asked if she could interview me on the eve of my 34th birthday to unravel and unpack all that the year of 33 brought up in me. It's the most vulnerable I've ever been, and in a season of huge transformation and shedding, I'm so grateful that she…
 
In this episode we'll uncover: • My personal thoughts on therapy • Releasing shame about asking for help • Self Awareness 101 • How becoming self aware and doing the work has impacted my life • My own personal struggles, likes, and dislikes • The 5 key methods that helped me discover true self Show Notes The FREE 7 Day Declutter Challenge Join the …
 
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