Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 106 - Trusting Your Frequency and Owning Who You Are with Melina Charis
Manage episode 286996523 series 2493001
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is pure magic and if you don't know of Melina Charis, an Energetic Coach, I can't wait to introduce her to you here. We dive deep into so many soulful topics that by the end of this show, I was quite literally buzzing and felt like I was on such a high. Melina has such a beautiful way of meeting you where you're at, dismantling the "good vs. bad" mentality, showing up authentically, shedding the shoulds and tapping into your own unique frequency and magic.
I truly can't wait for you to listen.
Follow along with Melina here:
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Free for you:
Gentle Grieving Guide - a free guide to honoring your grief and supporting your soul.
Mindfulness from A-Z eBook - a free, simple guide to come home to when anxiety and overwhelm take over.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 episodes
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Manage episode 286996523 series 2493001
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is pure magic and if you don't know of Melina Charis, an Energetic Coach, I can't wait to introduce her to you here. We dive deep into so many soulful topics that by the end of this show, I was quite literally buzzing and felt like I was on such a high. Melina has such a beautiful way of meeting you where you're at, dismantling the "good vs. bad" mentality, showing up authentically, shedding the shoulds and tapping into your own unique frequency and magic.
I truly can't wait for you to listen.
Follow along with Melina here:
//
The Calm Collective
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Similar to ROOTED with Cassandra Eldridge Miers
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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