In this episode, Catherine & Kate reveal why it may be hard to create aligned and empowered female friendships. Listen to hear how to create meaningful and connected female friendships, and why it matters to have them. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that …

If you are a woman who is riddled with guilt or you constantly worry about how other people might feel when you make decisions, this episode is for you. Kate and Catherine share the reason why so many women suffer from chronic, neurotic guilt & anxiety. They show you how to break free from this old paradigm of self punishment - and how to make choi…

If you have a hard time making decisions in your life- or struggle with distinguishing whether it's your intuition or your conditioned mind in charge.. this episode is for you! Catherine & Kate share practices and tools that will support you to choose your own desires, to bravely go against the grain even when it feels scary and to learn to live fr…

In this episode, Catherine & Kate unveil the dysfunctional narratives around weddings, marriage and the wedding industry. Listen for a history lesson and permission slip to follow your truth - in choosing to be married or not, how you want your wedding to go and how to truly have an empowered partnership. About the Hosts: Catherine Danieli is a lov…

In this episode Kate and Catherine dissect all of the myths and uncover the dysfunction around being an "independent woman." Listen to discover how "independence" is holding you back in friendships, relationships, self love and fulfillment. They reveal the true goal you should have in relationship dynamics and how to open your heart to your wholene…

Following last week's episode - the Keys to Living an Extraordinary Life, Kate shares some essential tools and practices to navigate the resistance that arises when we start to explore our deepest desires. This episode is the 'how to' guide, sharing 3 important keys that will help you unlock your dreams, so you can actually create that extraordinar…

This is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the base of Mount Kenya, and former corporate executive with IBM and other large international companies for 3…

The fairytale teaches us that you don't need any skills in love, and certainly none of us were taught how to have healthy relationships. In this powerful conversation Catherine & Kate teach you the skill needed to experience feeling safe, understood and deeply connected in all of your relationships. About the Hosts: Catherine Danieli is a love and …

In this episode Kate and Catherine reveal the truths about love versus attachment and real love versus the fairytale love we are all swept up in. If you are someone who "falls in love quickly" or is chronically disappointed by dating or gets obsessed with someone, listen to the episode to stop the cycle and set yourself free to experience healthy l…

If you have ever felt the pain of a broken heart - this episode is for you. Catherine & Kate interview author, feminine spirituality teacher and coach Sara Avant Stover about her new book Handbook for the Heartbroken. In this powerful conversation, Sara shares how to turn your grief and pain into gold. Through her personal stories, she's written a …

In this episode, Kate & Catherine take on the beauty industry and its impact on how women see themselves, love themselves and care for themselves. They illuminate a lot of the current trends that are the very thing that fuels self-hate, self-abandonment and self-betrayal. If you are a woman who struggles to love herself or feel beautiful, you must …

In this episode, Kate & Catherine unpack the stress-addicted modern world - and all the ways it might be impacting your relationships, your dating life and your overall happiness. If you are ready to learn how to live in a new way, this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fea…

This solo episode with Kate goes out to all the women who are overwhelmed with fear about leaving a relationship or stuck in the should i stay or should I go question, worried they'll make a wrong choice. You will learn the most important steps to take to know that you're making this choice rooted in your truth - and how to lovingly transition out …

If you are questioning where you're at in your life, comparing yourself to other women or just feeling like something's missing in your life - this episode is for you. Kate & Catherine uncover the most significant toxic beliefs that most women carry, that stop them from living a life that feels nourishing to their own soul. Join us this week to lea…

In this powerful episode, Catherine and Kate break down the top 2 most important things to focus on to truly create change in your life. If you are questioning where you're at, who you're with or really feel like you want to experience more in your life - this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educato…

If you are feeling burnt out from dating, relationships, parenting, intense work stress or just overall life - this episode is for you! Women are burning out at alarming rates in the modern world - and in this episode Kate & Catherine share important tools and personal resources that have helped them transform or heal on their own journeys. You wil…

In this week's episode, Catherine & Kate talk about the signs and symptoms of self-abandonment when dating. If you are someone who struggles with pleasing people, perfectionism or believing you need to change who you are to impress someone - this episode is for you. Listen to learn how to create honest relationships. About the Hosts: Catherine Dani…

In this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma bond relationships. Learn how to spot pathological lovers, how to break free from a trauma bond rel…

In this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and codependency in your relationships. This episode is for all women who wish to heal and become the full…

If you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you! The fear of being alone is one of the core reasons why women end up settling for mediocre or toxic relational dynamics. Kat…

This week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is embedded in the modern world, how it robs us from truly feeling fulfilled in our lives, and the key to brea…

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both share personally how they walked through their own sexual healing and empowerment and Mangala announces…

If you are experiencing challenges in any of your relationships - dating, long-term relationships, marriage, navigating divorce, friendships...this episode is for you. Kate & Catherine highlight the number one cause of all relational dysfunction - and more importantly, they show you how to transform this dynamic so you can experience healthy, growt…

If you are holding onto blame in your relationships - towards an ex, old friends, your boss, a parent - or you're blaming yourself, this episode is for you. In order to experience healthy, thriving growth based relationships and true intimacy, you must know how to actually forgive yourself and others for past hurts. In this episode Catherine & Kate…

For the woman who has big dreams and desires in love and life, but you are questioning whether you are even worthy it....this episode is for you. Kate & Catherine show you how to shift from the energy of feeling undeserving or unworthy - to being rooted in your unwavering self-worth. When you access this place within yourself, everything is possibl…

In this potent, powerful, transformative episode - Catherine & Kate interview the Midlife Muse, Dr. Amanda Hanson on the truth about authentic beauty, rooted in embracing aging as a profound spiritual journey. They discuss how to embody your confidence, awaken your radiance and fall in love with the woman that you are. This is an episode you don't …

Welcome to Season 2 of The New Truth Podcast! This kickoff episode is for all women, regardless of your relationship status. Kate & Catherine reveal the keys to building a healthy, loving relationship with yourself. Learn how all of your relationships will transform when your own love is the center of your life. About the Hosts: Catherine Danieli i…

In this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2! They also share the most important perspectives and tools, to close out the new year with intention - so you can set yourself up for success in 2024. About t…

In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love deeply, and are having a hard time finding your way back to yourself - this episode is for you. About the Gues…

With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel grounded, supported & happy during the holiday season, whether you're …

In this episode, Kate & Catherine share what it actually takes to choose a path of personal growth, to embrace and live from the truth of who you are - and how to build conscious relationships in your life. Making courageous choices and following your own heart -especially when it's against the grain, is not always an easy path but will enrich your…

In this episode, Catherine interviews her past client Jacki Carlson, who is now a confidence, body image and dating coach for women and teen girls on the truth of what it takes to transform body image struggles. Listen to learn what drives body image struggles, how to navigate dating with confidence and hear Jacki's story from single to partnered a…

In this episode, Catherine & Kate share how to navigate the depth of emotions that so many women experience during the holidays. Whether you're single, married, divorced, in a new or significant relationship, experiencing family challenges or grieving a big loss in your life- this episode has something in it for you. Learn how to become emotionally…

In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is …

In this week's episode, Kate & Catherine unpack what toxic dynamics to look out for that are commonly experienced in female friendships, how to break free from these dynamics and more importantly - the key to creating and sustaining healthy relationships with women. The quality of the friendships in your life have a massive impact on your ability t…

Celebrating this huge milestone - 200 episodes of The New Truth Podcast, revolutionizing how women navigate dating, relationships and life. The Fairytale affects ALL aspects of love - not just relationships, so if you're ready for the next level of empowerment, pleasure and joy in your life. This episode is for you. Come celebrate with us!! About t…

If you've been listening to the New Truth for a while, you know the most important key to healthy thriving relationships - is a healthy thriving relationship with YOU. And yet, most women struggle deeply with learning to love themselves. If you've had a hard time with the concept of self love, and don't even know where to begin - this episode is fo…

In this powerful episode, Catherine and Kate have an incredibly important conversation with Spiritual Teacher & Retreat Leader Marianna Clark about what it takes to actually have a life you love. They share about how essential it is for women to be in community, to gather and stretch beyond our comfort zones to truly come home to ourselves. CONNECT…

In this episode, Catherine & Kate show you how to identify the signs that indicate if you are in a relationship based on your survival patterns and unresolved childhood trauma- and how to know if it's a healthy, soulmate relationship. They also share tips on how to make important changes to create growth-based, thriving, supportive relationships in…

In this potent episode, Catherine & Kate reveal the number 1 behaviour that is not only stopping women from experiencing real love in their lives, but is hurting them deeply. Learn how to transform this behaviour so that you can experience true intimacy in all of your relationships. About the Hosts: Catherine Danieli is a love and relationship educ…

In this episode, Kate & Catherine reveal the truth about ultimatums. Learn why people give this last resort, what to do differently and how to attract relationships that don't need ultimatums. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radica…

If you're in a relationship that you are constantly questioning, are wondering if you're settling, or if it's toxic...this episode is for you. Kate & Catherine show you how to stop tolerating table scraps in dating & painful, unhealthy relationships - so you can finally experience the healthy, powerful love you desire and deserve. About the Hosts: …

In this potent episode, Catherine & Kate reveal the habits and behaviours of nice girls that keep deep and meaningful connections at bay. If you're a self identified people pleaser, self-sacrificer or nice girl - this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationshi…

If you are curious about the process of manifestation or if you've been trying really hard to manifest your partner and it doesn't seem to be working, this episode is for you! Catherine answers all your manifestation questions and drops some truth bombs around what it is and what it isn't and how you really can become the author of your love life. …

If you are agonizing over your ex moving on, or anticipating the day when it happens...this episode is for you. Kate & Catherine share important tips and tools to shift your focus, heal your heart and move on with confidence...so you're not wasting your time in the ex-trap! About the Hosts: Catherine Danieli is a love and relationship educator help…

In this episode, Catherine and Kate share the 5 principles of love - and show you how to identify if you are choosing your relationships from love & truth or fear. If you are in an on again off again situation, or you're questioning your current or past choices in relationships - this episode is for you! About the Hosts: Catherine Danieli is a love…

In this episode, Kate & Catherine show you everything that is getting in the way of attracting an aligned partner for you. If you are frustrated with dating and really ready for high quality love in your life. - this episode is for you! Shed the old story & open yourself to the next level of love experience you know is possible. Join me August 21 -…

In this episode Kate and Catherine reveal the mindset and behavior that keeps you feeling exhausted, depleted and disheartened by dating and in relationships. Learn how to shift this behavior to reclaim your energy and create harmonious relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-bas…

In this potent episode Kate and Catherine reveal the practices and truths on how to stop being afraid you'll never find your person. Listen to hear how this fear actually holds you back and what you can do instead to be open and available for love. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based …

In this episode, Kate & Catherine help you navigate the tell tale signs that someone's actually interested in pursuing you. If you find yourself obsessing, analyzing and wondering about whether or not someone likes you, this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based rela…