Welcome to Cinderella has Cellulite - a show about love, romance, and how to make it all last! Relationship Expert Donna Arp Weitzman draws on her years of experience in and out of the dating game to unwrap the mysteries behind the all-too familiar fairy tale! Tune in to find out the secrets behind first dates, second marriages, and everything in between!
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to "My True Perspective Podcast," where we strip away the filters and dive into real, unfiltered conversations. Join me as we tackle topics that have been weighing on my mind, one episode at a time. Yes, I may be a little quirky and humorous, but I am the friend you haven't met yet – here to share our experiences and make up for lost time.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Join Park Avenue board-certified plastic surgeon Dr. Lawrence Bass as he discusses the latest developments and news about all things plastic surgery and anti-aging – drawing on his wealth of experience as a leading surgeon, a plastic surgery professor, and technology innovator to see past the buzz and hear concrete advice and insight to empower your beauty journey or just learn more about this fascinating medical specialty.
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Welcome to Plastic Surgery Untold, Beyond Botox and Butt. I am Dr. Johnny Franco also known as Austin Plastic Surgeon. Our mission is to take you on the roller coaster ride that is our lives and hopefully teach you about plastic surgery along the way! We will cover a variety of topics from Botox to Breast implants to the infamous Brazilian Butt Lift. Whether you are considering plastic surgery or just want to listen to the most entertaining podcast in the world, this is for you!
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Renowned plastic surgeon and aesthetics industry entrepreneur, Dr. Grant Stevens, brings you The Technology of Beauty — your new source for the very latest in aesthetic technology. On this podcast, Dr. Stevens will give listeners a look into his world, through exclusive interviews with the doctors, founders, inventors, and scientists who are shaping the future of aesthetics. Subscribe now and don't miss an episode!
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in yo ...
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Series of Live audio Lectures on Women Health and Fitness.
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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We help you find your wellness staring with your next travel experience.
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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THE FUN AND EASY WAY TO GET IN THE BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE!
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In this podcast, we discuss a variety of massage and massage equipment-related topics.
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Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of ...
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Each week we interview Professor Derek Richard from the Cancer and Ageing Research Foundation (http://carf.org.au) and guests to talk about skincare, cancer and ageing research and hot topics requested by you
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We are a married couple currently living in the midwest with our two cats, Javier and Figaro. We love to laugh and talk about our musings on the human condition. All of life happens under this thin green line we call an atmosphere as seen from space on the dark side of the earth. Here we are, blessing you with our voices and wisdom. You're welcome. ;-)
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GATTONI Medical Aesthetics & Wellness is a premier med spa located in the heart of Denver, Colorado. Our team of experienced professionals provides the latest aesthetic and cosmetic treatments for both men and women. Our wide range of services includes Botox and Juvederm, laser hair removal, chemical peels, and body contouring. For men, we offer hair restoration, vein treatments, tattoo removal, and more.
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Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embo ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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Episode # Cellulite: 5 Ways to Reduce Cellulite
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In this segment, we delve into a piece from black doctors.org that outlines 5 effective methods for addressing cellulite. We will explore each method in detail, and as always, I will provide my candid insights and personal anecdotes if relevant to the discussion. Thanks for listening to my podcast, Stay tuned for more episodes packed with valuable …
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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My Take On P. Diddy Combs And Other Monster Men - 1126
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48:25
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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64. Client Spotlight with Jamie: From Eating 1,400 Calories to 1,900 Calories and Completely Transforming Her Body at 40
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Transforming your eating habits and body at any age can seem like an uphill battle, but get ready to be inspired. In this client spotlight episode, I'm joined by Jamie, a proud graduate of The Macro Accelerator (TMA) program, who completely transformed her body at 40. Jamie is a 41 year old teacher who has struggled with her relationship with food …
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Decades of Face: The Eighties, The Reinforcement Decade
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Reaching your 80’s is a special time in life. This decade is different for different folks: some are preoccupied with health issues and spend most of their time at home, while others are still very healthy, active, and social. In this seventh and final episode of our mini series “Decades of Face,” Dr. Bass shares the top cosmetic procedures for peo…
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How to Beat Sugar Cravings, Treat SIBO, and Fight Fatigue
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In this episode, Kylie addresses common questions about reducing sugar cravings, using oregano oil for SIBO, and foods or vitamins supporting fatigue recovery. She also shares practical tips for managing stress, enhancing gut health, and easing into fall routines. We chat about: Reducing sugar intake in a sustainable & balanced way Identifying and …
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Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food ...
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On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…
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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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Heavy Metals in Chocolate, Hormonal Hair Loss & Clean Protein Powders
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In this episode, Kylie provides a personal update on her pregnancy scare and jumps in to answer more of the questions you all had in part 2 of the Q&A series! We chat about: The importance of gut health and the microbiome during pregnancy Strategies for reducing heavy metals in chocolate consumption Simple, effective nighttime routines to improve s…
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Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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63. The Benefits of Strength Training in Your 40's, 50's and Beyond with Angie Ward of @angiesfitfix
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Is it ever too late to start strength training? You might be surprised to learn that the answer is a resounding no. To explore the transformative benefits of strength training, I'm joined by Angie Ward of @angiesfitfix. Angie is a mom of 5 and a grandma to 2, so she knows how tough it can be to fit fitness into a busy lifestyle! In her 28 years of …
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My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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Back to School Beauty Tips: Refresh Your Skin for Fall
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Welcome to this exciting episode of "Plastic Surgery Untold," where we dive into the must-know Back to School Beauty Tips to help you refresh and revitalize your look as we transition into the fall season. Whether you're heading back to school or returning to work, our team of experts is here to guide you through the best strategies and treatments …
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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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62. How to Use Protein to Your Advantage For Fat Loss
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Are you ready to use protein to its full advantage? There is a reason I am known as the protein queen, and in this episode, I am going to share with you exactly how you can use protein for fat loss. I’ll be sharing how protein can boost satiety, reduce hunger, enhance caloric burn, and regulate blood sugar levels. I’ll also share practical tips for…
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No two faces are the same, so no two face lifts should be the same. Each procedure should be carefully customized to individual facial features. Face lifts have come a long way. In the beginning, doctors simply tightened the skin. In the 1970s, they discovered that lifting and repositioning the deeper layers of muscle and connective tissue, called …
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It's My Birthday, Taking a Mental Health Day
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On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "…
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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
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25:39
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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Episode #1 How do you know when you are overweight?
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Welcome to the debut episode of my podcast titled "Weighty Matters." In this first installment, we delve into the important topic of recognizing when you are overweight. I discuss a recent article highlighting a study conducted by the CDC, revealing that a staggering 70% of Americans fall into the overweight category, with 40% classified as obese. …
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Get ready for our next episode where we dive into the topic of healthy relationships! 🎙️ We'll be reviewing an article from Planned Parenthood that delves into the intricacies of maintaining positive and fulfilling connections. Join us as we not only analyze the article but also share our personal take on relationships, offering a mix of practical …
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Tune in to our latest podcast episode on healthy aging! 🎧 We delve into what individuals can expect as they go through the aging process, discussing an article from the Mayo Clinic that outlines potential challenges and ways to combat aging. But wait, there's more – we also sprinkle in some candid commentary, ranging from frank observations to humo…
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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Ep. 106 - Conor Gallagher on Building a Biotech Pipeline for Aesthetics and Therapeutics
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As the Chief Scientific Officer at Revance, Conor Gallagher spearheads R&D, process and analytical development under the umbrella of scientific innovation while also leading a team working on Revance's biosimilar program. With the stated goal of setting a "new standard in healthcare by elevating patient and physician experiences," Revance boasts an…
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61. Navigating the Postpartum Transition with Tayla Burke and Tori Dietz
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If you are a new mom entering the postpartum period and are looking for some honest, real-life advice and stories, then you are in the right place. In this episode, I am joined by Tayla Burke and Tori Dietz for a heartfelt discussion on navigating the postpartum period. Tayla & Tori are the co-hosts behind Did We Just Become MILFS? the new mom podc…
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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60. Reducing Cellulite: Is It Possible and How Can I Do It?
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Ever wondered if it's possible to reduce cellulite? In this episode, we're diving into the science behind cellulite and the myths surrounding all those creams and lotions that claim to eliminate it. Spoiler: they're not quite what they claim to be. We'll explore what cellulite really is, how common it is (hint: 80 to 90% of women have it), and what…
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Sweet Dreams, Comfortable and Safe Anesthesia w/ Dr. Kalman Friedman
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It’s normal to feel nervous about anesthesia. Seasoned anesthesiologist Dr. Kalman Friedman joins Dr. Bass to dive into anesthesia and safety to alleviate the common anxiety of “going under.” From local anesthesia, to general anesthesia, to IV sedation, options are available when it comes to how you want to stay comfortable during your cosmetic pro…
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Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippe…
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Relationship Rules with Bret and Chalene - 1116
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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