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Welcome to Cinderella has Cellulite - a show about love, romance, and how to make it all last! Relationship Expert Donna Arp Weitzman draws on her years of experience in and out of the dating game to unwrap the mysteries behind the all-too familiar fairy tale! Tune in to find out the secrets behind first dates, second marriages, and everything in between!
 
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complication in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in ...
 
Welcome to Heal Thy Skin, a podcast by DERM HEALTH CO Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. Our mission is to empower you on your skin health journey so you can face the world faster. You will hear from dermal clinicians, nurses, dermatologists, medicine practitioners, plastic surgeons and other specialists. Sharing topics on scarring, post operative recovery, lymphoedema, breast cancer, acne, nutrition, rosacea, skin cancer and skin health. ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
It’s a mane event! Join Us each week to get the details of every hair love affair in Hollywood, from the hits and misses on the red carpet to your favorite celebrities’ street style ‘dos (and don’ts!) Check out more hot beauty and style news and trends plus how to shop the looks on usmagazine.com/stylish and pick up a copy of Us Weekly on stands now! Tweet Gwen at @Gwen_UsBeauty
 
We all need some encouragement and inspiration on this journey of being human. Life is about finding joy, happiness, satisfaction, and learning how to be connected in a world where so many people feel numb. Join Mallory Ervin as she brings the stories and lessons she and her guests have learned to help you awaken to your best life and truly begin LIVING FULLY. Mallory Ervin is a small town girl turned internet star. She grew up on a farm in Kentucky, the oldest of 23 first cousins destined f ...
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and en ...
 
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show series
 
Can Massage Guns help in treating Cellulite? Yes, they definitely can but there is a lot more to it than just a simple yes. As a professional Physical Therapist, I have been dealing with patients coming up to me for Cellulite treatment for some time now. So, today I will discuss a few things that you should know before you start treating your cellu…
 
Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomach, these 5 methods will be HIGHLY effective for cellulite removal. Related Videos: How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps): https://youtu.be/E-nwfyVawQg Intermittent Fas…
 
Are you wondering if the ketogenic diet is safe for diabetics? Watch this video discover how to use keto for diabetes. You'll understand the root cause of diabetes, and why keto might be the missing piece. Ben Azadi Diabetes & Keto Kamp Diabetes Videos: 🎥 Why We Were WRONG About The Treatment of Diabetes with Dr Benjamin Bikman: https://youtu.be/yw…
 
Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functiona…
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss whether modern living is an obesogenic environment, and how to combat gradual weight gain over time; Our 'Client Case Study' is on fussy eating in children: why it's so common and how best to manage it; Our 'Product Review of the Week' is on flavoured sparkling waters? And finall…
 
Is it safe to use a Massage Gun during pregnancy? Yes, but you can only use them on some parts of the body. In today's episode, we decided to discuss a few things that you should know before using a massage gun during pregnancy and what are areas that you should avoid in the first place. You can check out the written version of the podcast here. Fo…
 
Today, I am blessed to have with me for the second time Keith Norris. He is the co-founder (along with his amazing wife, Michelle) of the world’s largest and most well-known Paleo event, Paleo f(x), in Austin, Texas. This event boasts the Blue Bloods – the crème de la crème – of the Paleo world, as well as other super high level experts in the area…
 
Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your pos…
 
From Susie and Leanne on The Nutrition Couch this episode: We discuss food labels and whether Australia's Health Star Rating the best way to identify the healthiest supermarket foods; Our 'Client Case Study' is on polycystic ovary syndrome (PCOS), and how women who have that condition should modify their diets; Our 'Product Review of the Week' is o…
 
Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a fu…
 
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll share how to test for ketones, fat adapted vs ketosis adapted & more. // T I M E S T A M P S 00:00 - The benefits of being in ketosis. It is important to understand the difference between fat adaptation v…
 
Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begu…
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss poo, what is normal, what can your poo reveal about your health and when should you be concerned? Our 'Client Case Study' is on emotional eating; what are the signs of emotional eating and what are some steps we can implement to take control? Our 'Product Review of the Week' is a…
 
Today, I am blessed to have here with me Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medical groups to eldercare medicine to health research. Dr. Platt, a specialist in natural hormone replacement, has successfully treated thousands of…
 
Today we discuss how a process called Keto-flexing can deliver metabolic health. Ben is the founder of Keto Kamp. He is the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. FREE REGISTRATION…
 
The Fitness Whisperer Podcast Episode #9, Season #2 – Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information This episode of the The Fitness Whisperer Podcast unique, fun and insightful as well… You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the vid…
 
Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb has functioned as a review editor for the Journal…
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss what is the metabolism, why does it slow down as we get older and what we can do to boost it? Our 'Client Case Study' is on cholesterol – what can you do if you eat healthy but the GP tells you your cholesterol is high? Our 'Product Review of the Week' is a popular soy milk; And …
 
Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing cover-ups and spins by governments and corporations. He teaches practical strategies to protect and improve your own health, that of your family, and o…
 
If you're wondering what to do with high blood sugar, watch this video to discover 10 hidden things spiking your blood sugar and aging you faster. Want to become metabolically flexible? Learn how to use the ketogenic diet and intermittent fasting to reduce excess blood glucose: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVh…
 
Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness specialist, she is passionate about helping others increase brain function and physical health while incorporating emotional and energetic support into one's wellness practices. Dr. Frank has thrived …
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss cellulite – Many women have it, but can your diet really impact this common skin and body issue? Our 'Client Case Study' is about low iron and the profound way iron deficiency can impact how we feel on a daily basis; Our 'Product Review of the Week' is on a popular lower calorie …
 
Today, I am blessed to have here with me Jonathan Shane. He is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an eight-year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to help you take control of …
 
The Fitness Whisperer Podcast Episode #8, Season #2 – COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health This episode of the The Fitness Whisperer Podcast goes far beyond just the "cellulite"reversal and into various health and wellness improvements… (see Stephanie’s email and progress preview photo below too)… Yo…
 
Today, I am lucky to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative …
 
We are delighted to preview Episode no. 4 of the A-Z Series with Dr Shyamalar Gunatheesan hosted by Dr Annika Smith. Dr Gunatheesan is a consultant Dermatologist based in Melbourne Australia and founding Dermatologist of ODE Dermatology. She is a fellow of the Australasian College of Dermatologists, with an interest in all aspects of Dermatology an…
 
Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM). After her own experience of insufferable symptoms, misdiagnoses…
 
From Leanne and Susie on The Nutrition Couch this episode: Why are you not losing weight? We discuss the most common mistakes when it comes to fat loss we see on a daily basis with our own clients; Our 'Client Case Study' is on reflux: how does it effect your dietary choices, indigestion and abdominal comfort? Our 'Product Review of the Week' is on…
 
Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key t…
 
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world…
 
Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal And Newfound Fitness Success for LIFE You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here => Car…
 
Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping us…
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss insulin resistance: what is insulin, what is insulin resistance and why it may be preventing you from losing weight; In our client case study we chat about alcohol: how much is too much and are there better types should you choose? Our 'Product Review of the Week' is on plant-bas…
 
Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two. Amanda is passionate about motivating, supporting, and educating people to meet their wellness goals. She has worked in weight loss for the past 19 years, helping thousands of…
 
Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Fasting Method(www.fastingmethod.com) and The …
 
Today, I am blessed to have here with me Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and …
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss juice detoxes: what are they & should we be doing them? In our client case study we chat about adrenal fatigue: what is it, and what do you need to know about it? Our 'Product Review of the Week' is on seeded crackers; And finally, our listener question is about cooking with oil:…
 
Today, I am blessed to have here with me Kristina Hess. Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients to support them in making lifestyle changes that produce real and lasting results. Kristina has a master’s degree in clinical nutrition and Integrative Health from MUIH - Maryland University for Integ…
 
Dr. Daniel Pompa, PSc. D., is a global health leader on a mission to educate practitioners and the public on the origins of inflammation-driven disease. ... Research interests include therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, and cellular healing and detoxification. Purchase Beyond Fasting by Dr Dani…
 
Today, I am blessed to have here with me Nick Pineault. He is the author of one of the best-rated EMF book worldwide — The Non-Tinfoil Guide to EMFs — and is a sought-after voice on safe technologies who was featured on more than 100 online and offline media outlets in the last 3 years alone. Nick’s efforts to spread EMF awareness through a common …
 
From Leanne and Susie on The Nutrition Couch this episode: We’re discuss the trend of collagen and skin health: do we need it, what does it do and is it all it’s cracked up to be? In our client case study we chat all things artificial sweeteners; Our 'Product Review of the Week' is on a sugar free chocolate: is it actually a better option? And fina…
 
Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people ach…
 
You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here => Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization This is the video version of “The Fitn…
 
Today, I am blessed to have celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful business at that, but he was afraid to step away or divert in any way towards anything else. As a result, he was overweight. The only thing that getting healthy would do would shift time away from what matt…
 
Metabolic damage? Discover 5 ways to increase metabolism. This is a simple solution to a slow metabolism. Ben Azadi from Keto Kamp reveals how to overcome a slow metabolism for good. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils …
 
From Leanne and Susie on The Nutrition Couch this episode: We chat about a media article which asks: What is flexible dieting (IIFYM) and is it effective? Our 'Client Case Study of the Week' is about constant hunger. How do we manage it? Our 'Supermarket Product of the Week' is powered peanut butter; and Our listener question is all about probiotic…
 
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